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The top documents of mike-young
Biomotor Development for the Speed-Power Athlete
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Competition Phase Training for Elite Jumpers
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Coaching Sprint Mechanics. What to look for. What to say.
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Planning Speed Training for Team Sports
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Developing a High Performance Model
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AmpTestRack_MechanicalDesign_Print.PDF
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Means & Methods of Developing Eccentric Strength for Sport
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Implementing A Mechanical Model for Plyometric Progressions
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Velocity Based Training
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Coaching High Hurdles
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