2014 Sit 7-on-7

Post on 18-Apr-2017

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3x1 ZORRO

DUAL (6 MAN) ZORROTwo Waving Fingers up and held out One hand out, moving like in a fencing/sword fight

DUAL (6 MAN) ZORROTwo Waving Fingers up and held out One hand out, moving like in a fencing/sword fight

3x2 ZORRO

BRONCO

Arms crossed in front of the chest forming an “X.”

3x2 ZORRO

BASE (5 MAN) ZORROArms crossed in front of the chest forming an “X” One hand out, moving like in a fencing/sword fight

BASE (5 MAN) ZORROArms crossed in front of the chest forming an “X” One hand out, moving like in a fencing/sword fight

3x1 FOLLOW

DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out One hand out, moving like in a fencing/sword fight

DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out Standing sideways and waving hand behind the lower back and

legs.

DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out One hand out, moving like in a fencing/sword fight

DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out Standing sideways and waving hand behind the lower back and

legs.

DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out Standing sideways and waving hand behind the lower back and legs.

DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out Standing sideways and waving hand behind the lower back and legs.

3x2 ZORRO

FOLLOW

Standing sideways and waving hand behind the lower back and legs.

DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out Standing sideways and waving hand behind the lower back and legs.

DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out Standing sideways and waving hand behind the lower back and legs.

STICK

DUAL (6 MAN) STICKTwo Waving Fingers up and held out Hand motion like throwing a dart

DUAL (6 MAN) STICKTwo Waving Fingers up and held out Hand motion like throwing a dart

BASE (5 MAN) STICKArms crossed in front of the chest forming an “X” Hand motion like throwing a dart

BASE (5 MAN) STICKArms crossed in front of the chest forming an “X” Hand motion like throwing a dart

BASE (5 MAN) STICKArms crossed in front of the chest forming an “X” Hand motion like throwing a dart

BASE (5 MAN) STICKArms crossed in front of the chest forming an “X” Hand motion like throwing a dart

BASE (5 MAN) STICKArms crossed in front of the chest forming an “X” Hand motion like throwing a dart

BASE (5 MAN) STICKArms crossed in front of the chest forming an “X” Hand motion like throwing a dart

FAST

DUAL (6 MAN) FASTTwo Waving Fingers up and held out One hand, palm down, moving in a fast side-to-

side motion

DUAL (6 MAN) FASTTwo Waving Fingers up and held out One hand, palm down, moving in a fast side-to-

side motion

SIT

DUAL (6 MAN) SITTwo Waving Fingers up and held out Arms Folded and a Sitting Down Motion

DUAL (6 MAN) SITTwo Waving Fingers up and held out Arms Folded and a Sitting Down Motion

BURST

DUAL (6 MAN) BURSTTwo Waving Fingers up and held out Two thumbs held up and the arms motioning up and

back

DUAL (6 MAN) BURSTTwo Waving Fingers up and held out Two thumbs held up and the arms motioning up and

back

DUAL (6 MAN) BURSTTwo Waving Fingers up and held out Two thumbs held up and the arms motioning up and

back

DUAL (6 MAN) BURSTTwo Waving Fingers up and held out Two thumbs held up and the arms motioning up and

back

THREE-VERTS

DUAL (6 MAN) THREE-VERTSTwo Waving Fingers up and held out Arm out to the side, raising up and down three times

DUAL (6 MAN) THREE-VERTSTwo Waving Fingers up and held out Arm out to the side, raising up and down three times

CHOICE

DUAL (6 MAN) CHOICETwo Waving Fingers up and held out Two palms facing out and arm pointing diagonally

down and to the side

DUAL (6 MAN) CHOICETwo Waving Fingers up and held out Two palms facing out and arm pointing diagonally

down and to the side

DEPOT

DUAL (6 MAN) DEPOTTwo Waving Fingers up and held out Hammering motion with one hand

DUAL (6 MAN) DEPOTTwo Waving Fingers up and held out Hammering motion with one hand