Post on 16-Aug-2020
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Martine Quibell, Publicity Manager, Robert Rose Inc. www.robertrose.ca 120 Eglinton Avenue East, Suite 800, Toronto, ON M4P 1E2
416-322-6552 x 3133 / mquibell@robertrose.ca
28 Days to Younger Skin The Diet Program for Beautiful Skin
Including More Than 50 Recipes
You only need 28 days for more beautiful skin
28 Days to Younger Skin is a fast-‐track program designed for people who have a special occasion coming up, such as a wedding, a holiday or any date by which you want to look your best. It can be used to complement your current beauty regime or, if you are having a cosmetic procedure, you can use this program to supply the nutrients in your diet needed to speed up your recovery and enhance your results.
It is a 28-‐day program because it takes that long for your body to produce new cells in the deeper skin layers and for them to travel to the surface of your skin — so it’s literally the beginning of a new you by day 28. It also takes about 21 days to form new habits, so by the end of the program you might automatically continue some of your healthy new habits.
The program is designed to boost metabolism and supply all the nutrients needed for skin repair, renewal and maintenance. It can also improve your energy and feelings of well-‐being, and it’s healthy for the whole body. Keep in mind that 28 days is a very short period of time and this program is designed to work fast, so you will have to do some work every day during the 28 days. But the results will be worth it. KAREN FISHER is an award-‐winning author, former model, and nutritionist. An avid health researcher, she has a passion for finding new, science-‐based ways to create beautiful skin. Karen believes that the skin’s appearance is one of the main indicators of overall health. For the last decade Karen has helped hundreds of patients gain beautiful skin, and has made it her goal to make nutrition and health interesting and accessible to everyone.
The Healthy Skin Diet (Australian edition) was awarded ‘Best Health, Nutrition or Specific Diet Book’ at the 2008 Australian Food Media Awards. Karen lives in Australia.
9780887704802 / $24.95 / APRIL 2014 Talking Points for 28 Days to Younger Skin:
• Why 28 days; What conditions can this program improve • Are fruit sugars bad for me; Why/why not • If you want to eat a food that lengthens your lifespan and fights wrinkles, then don’t throw a
steak on the BBQ • A week of eating ice cream every night is enough to cause visible changes in the skin • Healthy skin is more than just a façade – it’s central to your overall health • Every 40 minutes you shed about 1 million dead skin cells, and over a lifetime you’ll shed enough
skin to fill a suitcase • Between the ages of 30 and 80, the skin’s cell turnover rate decreases by 30-‐50% (but you can
increase it with the right skin-‐care routine) • Your skin is your largest and most visible organ – and the one we most often take for granted • Why do women get cellulite more often than men • I am going through menopause; What can I do to reduce the symptoms of aging • Learn which anti-‐oxidant foods to eat to gain younger looking skin • Trans fats cause one out of every five heart attacks in the US • Deli meats are not only harmful to your skin, but may also shorten your lifespan
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