4 Foods For Increasing Your Estrogen &Lowering Your

FSH Specific fertility foods and nutrients

Known to stimulate the function of endocrine system by stimulating the pituitary gland to produce more estrogen

Women diagnosed with high FSH levels might have diminished levels of estrogen and this natural fertility supplement might help correct that imbalance

Fertility Foods that contain PABA – whole grains, eggs, brewer’s yeast

PABA Para Aminobenzoic Acid

Trace mineral Insures optimal function of endocrine

system Helps the body utilize estrogen

Fertility Foods that contain Boron - almonds, peanuts, hazelnuts, grapes, dandelion, parsley

Boron

A root that supports balanced function of endocrine system and ovulation through its estrogenic nature

Considered one of the libido enhancing fertility foods

Maca

Shown to promote estrogen production

Evening Primrose Oil

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