A Happiness Recipe: 3 Key Ingredients and How to Mix

Post on 29-Jun-2015

298 views 2 download

Tags:

description

The 3 key ingredients for happiness and how to mix them.

transcript

A recipe for

happiness

anticipate

experience

reminisce

3Key Ingredients for Happiness

…something realistic.

Don’t plan on loosing 20 pounds next week or winning the lottery

Do plan on a fantastic weekend with people whose company you enjoy or a lovely weekend.

ANTICIPATE

It sure is!

This is awesome!!!

EXPERIENCE…and relish each moment

Wasn’t it awesome when….

Wasn’t it awesome when….

Remember the time we….

Remember the time we….REMINISCE

…reflect on the positive experience

Join the Happiness RevolutionYour Happiness Counts

Take the Gross National Happiness Index

happycounts.org