A way to unmask stress by Marina Tielke

transcript

The way to unmask stressa key to authenticity

Marina Tielke – Counseling & Supervisie www.counselingensupervisie.nl 10/2015

We grow up with the definitions of our surrounding world

Imprints are made in our mind, that we start believing to be true

Everybody around us believes their own imprint

Imprints constitute our behaviour…

…and we develop masks, but we don’t know this yet

We become friends with those who comfort our mask…

…or get in trouble with those who wear the same masks…

…which will frighten us…

Stress is coming your way!

It will cost a lot of energy to hold on to your masks

10The more you enter the zones of

study, work and relationships,

the more your own masks will turn out to be your enemy…

…but you can turn them into strenght…!

Because life itself will send you support…

Life will send you:

Hurtfull events…

Overwhelming emotions … Fysical pains…

Thoughts that will make you go nuts…

HOORAY!!!!

It’s all there to wake you up!

16You can give your imprintsnew meaning

Transform the thoughts and feelings that got triggered by overwhelming events,

and life will unmask you.

Experience new ways to connect to the world.

Life offers countless possibilities to uncover the true you

Embrace the lesson from every life-event

Reveal the treasures that will change your life

It was already there…

Everything we are was already there in the first place

It’s about unveiling, not about reprogramming

Know your masksand unveil the true, naked, loving you

Your authenticity…a way to happiness

www.counselingensupervisie.nl

Self Improvement