Post on 25-Jun-2020
transcript
This institution is anequal opportunity provider.
Menus are subject to change without notice. For more information, visit us on the web at http://www.lbschools.net/Departments/Nutrition_Services/
Monday Tuesday Wednesday Thursday Friday
AVALON BREAKFAST MENUMAY 2019
variety cereal may include:
Cinnamon Toast Crunch
Cheerios
Alphabits
Marshmallow Mateys
Cocoa Puffs
Froot Loops
low sugar
contains pork
house-made
key
(all sides are meatless)meatless
whole grain(all cereals and entrees are whole grain)
low fat yogurt w/crackers or granola (6-12 only)
low fat milknon fat milk
offered daily
Variety Cereal or Cinnamon RollString CheeseVariety FruitVariety Juice
Variety Cereal orMini PancakesString CheeseVariety FruitVariety Juice
Variety Cereal orPizza StickString Cheese Variety FruitVariety Juice
14 15
7 8 1096
1716
27 28
21 22 2423
13
20
Variety Cereal orFrench Toast SticksString Cheese Variety FruitVariety Juice
21 3Variety Cereal or Cinnamon RollString CheeseVariety FruitVariety Juice
Variety Cereal or Bean, Cheese & Salsa BurritoString CheeseVariety FruitVariety Juice
Variety Cereal orMini PancakesString CheeseVariety FruitVariety Juice
Variety Cereal or Cinnamon RollString CheeseVariety FruitVariety Juice
Variety Cereal orCoffee CakeString CheeseVariety FruitVariety Juice
Variety Cereal orBreakfast Croissant SandwichString Cheese Variety FruitVariety Juice
Variety Cereal orPizza BagelString Cheese Variety FruitVariety Juice
Variety Cereal or Bagel w/Cream CheeseString CheeseVariety FruitVariety Juice
313029
Variety Cereal or Bean, Cheese & Salsa BurritoString CheeseVariety FruitVariety Juice
Variety Cereal orPizza BagelString Cheese Variety FruitVariety Juice
Variety Cereal orBreakfast Croissant SandwichString Cheese Variety FruitVariety Juice
Variety Cereal or Cinnamon RollString CheeseVariety FruitVariety Juice
Variety Cereal orCoffee CakeString CheeseVariety FruitVariety Juice
Variety Cereal or Bagel w/Cream CheeseString CheeseVariety FruitVariety Juice
Variety Cereal orPizza StickString Cheese Variety FruitVariety Juice
Variety Cereal or Cinnamon RollString CheeseVariety FruitVariety Juice
Variety Cereal orMini PancakesString CheeseVariety FruitVariety Juice
Variety Cereal or Bean, Cheese & Salsa BurritoString CheeseVariety FruitVariety Juice
OFFERED DAILY
AVALON LUNCH MENUMAY 2019
Monday Tuesday Wednesday Thursday Friday
This institution is anequal opportunity provider.
Bean & Cheese Tostada or Chicken & Chile TamaleCarrots w/Ranch DressingMixed Salad w/Ranch Drsg.Orange or Variety FruitRaisinsPretzel Cracker or Roll
Chicken Sandwich orManager’s SpecialVariety VegetablesBroccoli w/Ranch DressingBanana or Variety FruitRaisins
Personal Pan Pizza (Cheese or Pepperoni)CornCarrots w/Ranch DressingVariety FruitRaisinsChocolate Pudding
Pancake & Sausage or Bean & Cheese BurritoVariety VegetablesPotato RoundsApple Sauce or Variety FruitRaisins
Hot Dog or PeanutButter & Jelly SandwichJicama w/TajinMixed VegetablesApple Slices or Variety FruitRaisins
Corn Dog or Manager’s SpecialMixed Salad w/Ranch DrsgCarrots w/Ranch DressingBanana or Variety FruitRaisins
Chicken Nuggets w/Cornbread orMeatball SubGreen BeansCarrots w/Ranch DressingOrange or Variety FruitRaisins
Personal Pan Pizza(Cheese or Pepperoni) Southwest Black BeansMixed Salad w/Ranch DressingVariety FruitRaisins
Menus are subject to change without notice. For more information, visit us on the web at http://www.lbschools.net/Departments/Nutrition_Services/
Chili Cheese Nachos orGrilled Cheese SandwichBroccoli w/Ranch DressingSeasoned Potato WedgesFresh Apple or Variety FruitRaisins
low fat yogurtw/granola
low fat milknon fat milk
offered daily
key whole grain(all entrees and grains are whole grain)
meatless(all sides are meatless)
6th-12th grade only
9th-12th grade only
contains pork
house-made
locally grown/sourced
14 15
7 8 1096
1716
27 28
21 22 2423
13
20
21 3
Bean & Cheese Tostada or Chicken & Chile TamaleCarrots w/Ranch DressingMixed Salad w/Ranch Drgs. Orange or Variety FruitRaisinsPretzel Cracker or Roll
Chicken & Biscuit or Manager’s SpecialVariety VegetablesCarrots w/Ranch DressingBanana or Variety FruitRaisinsChocolate Chip Cookie
Pancakes & Sausageor Bean & Cheese BurritoVariety VegetablesPotato RoundsApple Slices or Variety FruitRaisins
Chicken Tenders orCheeseburgerBroccoli w/Ranch DressingShredded LettuceFresh Apple or Variety FruitRaisinsPretzel Cracker or Roll
313029
Personal Pan Pizza(Cheese or Pepperoni) Ranch Style BeansCornVariety FruitRaisins
Chili Cheese Nachos or Grilled Cheese SandwichBroccoli w/Ranch DressingSeasoned Potato WedgesFresh Apple or Variety FruitRaisins
Hot Dog or Chicken Nuggets w/CornbreadGreen BeansCarrots w/Ranch DressingOrange or Variety FruitRaisins
Chicken & Waffle orPeanut Butter & Jelly SandwichJicama w/TajinMixed VegetablesApple Slices or Variety FruitRaisins
Corn Dog or Manager’s SpecialMixed Salad w/Ranch DrsgCarrots w/Ranch DressingBanana or Variety FruitRaisins
Personal Pan Pizza(Cheese or Pepperoni) Southwest Black BeansMixed Salad w/Ranch DressingVariety FruitRaisins
Chicken Sandwich orManager’s SpecialVariety VegetablesCarrots w/Ranch DressingApple Slices or Variety FruitRaisins
Pancakes & Sausageor Bean & Cheese BurritoVariety VegetablesPotato RoundsBanana or Variety FruitRaisins
Personal Pan Pizza(Cheese or Pepperoni) Ranch Style BeansCornVariety FruitRaisinsChocolate Pudding
AVOCADO TORTILLA SOUP
AVOCADO
Makes 8 servings. 1 cup per serving.Total time: 30 minutes
Ingredients:3 (14-ounce) cans low-sodium chicken broth2 (10¾-ounce) cans low-sodium condensed tomato soup½ bunch cilantro, leaves only3 cloves garlic, �nely chopped½ teaspoon ground black pepper1 ripe avocado, peeled, pitted, and chopped8 corn tortilla chips, crumbled
1. In a large pot over high heat, combine chicken broth, tomato soup, cilantro, garlic, and pepper. Bring to a boil, then reduce heat and simmer for 10 minutes.2. Cool slightly, then purée small batches in a blender.3. Return to pot and add avocado. Heat thoroughly.4. Serve warm or chilled. Sprinkle with crumbled tortilla chips.
Adapted from: Everyday Healthy Meals,Network for a Healthy California, 2007