Bell Ringer Professional football player Terrell Suggs tore his bicep. Please draw a stick figure...

transcript

Bell Ringer

Professional football Professional football player Terrell Suggs player Terrell Suggs

tore his bicep. tore his bicep.

Please draw a stick Please draw a stick figure and figure and

indicating where indicating where the bicep is on the bicep is on

our body.our body.

Bell Ringer 2

Javondra is motivated Javondra is motivated to start a work-out to start a work-out routine at the gym. routine at the gym. She is concerned She is concerned

that if she lifts that if she lifts weights she will end weights she will end up like this…. What up like this…. What

is wrong with her is wrong with her thinking??? thinking???

“News You Can Use”

Kate Middleton Pregnancy Draws

Attention To Hyperemesis Gravidarum

“News You Can Use”

New Jersey school admits

making a mistake for selling Bob

Marley “Mellow Mood”

News You Can Use News You Can Use

Maria Kang Maria Kang receives receives negative negative

reaction from reaction from Facebook Facebook

photosphotos

ObjectiveObjective Understanding Understanding the Muscle of the Muscle of

the Human the Human Body Body

Anterior / Posterior ViewAnterior / Posterior ViewANTERIOR POSTERIOR

The Muscular SystemThe Muscular System

Biceps Brachii:Biceps Brachii: The The biceps lies on the biceps lies on the

upper arm between upper arm between the shoulder and the the shoulder and the

elbow. elbow.

Biceps BrachiiBiceps Brachii is a is a Latin phrase Latin phrase

meaning "two-meaning "two-headed [muscle] of headed [muscle] of

the arm”.the arm”.Movement: Curling the Arm

Exercise: Bicep CurlExercise: Bicep Curl

The Muscular System

Triceps Brachii:Triceps Brachii: Large Large muscles located on muscles located on

the back of the the back of the humerus in between humerus in between shoulder and elbow.shoulder and elbow.

Triceps Brachii is Triceps Brachii is Latin for “three Latin for “three

headed muscle”. headed muscle”.

Movement: Straightening of the arm.

Exercise: Skullcrushers

Deltoid:Deltoid: the muscle the muscle that forms the that forms the

rounded contour of rounded contour of your shoulder.your shoulder.

Greek Name: The Greek Name: The deltoid is named deltoid is named

after the Delta after the Delta shape. shape.

Movement: Lifting arm sideways

Exercise: Arm Raise

Abdominals:Abdominals: located located in between the in between the

sternum and pelvis sternum and pelvis bones.bones.

Commonly called the Commonly called the stomach, belly or stomach, belly or

tummy.tummy.Movement: Twisting and turning of the trunk.

Exercise: Sit-Ups Exercise: Sit-Ups

Latissimus Dorsi: Latissimus Dorsi: the the larger, flat muscle of larger, flat muscle of

the trunk.the trunk.

Greek Name: Greek Name: “Broadest of the “Broadest of the

back” back” Movement: Twisting / Rotation

Exercise: Dead Lift

Pectorals:Pectorals: is a thick, is a thick, fan-shaped muscle, fan-shaped muscle, situated at the chest situated at the chest

(anterior) of the (anterior) of the human body. human body.

Latin: pector = breast Latin: pector = breast

Movement: Pushing, Throwing, Lifting Child.

Exercise: Bench Press

Trapezius:Trapezius: large large muscle that extends muscle that extends

from the occipital from the occipital bone to the lower bone to the lower

vertebrae and vertebrae and laterally to the spine laterally to the spine

of the scapula of the scapula (shoulder blade).(shoulder blade).

Movement: throwing, shrugging shouldersMovement: throwing, shrugging shoulders

Exercise: Shoulder Shrugs

Muscle Muscle Anatomy Power Anatomy Power

Point 2 Point 2

Bell RingerBell Ringer

Re-write the sentences below to Re-write the sentences below to make true.make true.

1.) When the bicep is 1.) When the bicep is contractedcontracted the the triceps is ____________.triceps is ____________.

2.) When the triceps is 2.) When the triceps is contractedcontracted the the bicep is _________?bicep is _________?

Bell RingerBell Ringer

Major muscle groups often work Major muscle groups often work together. An example is the biceps together. An example is the biceps and triceps contracting and relaxing and triceps contracting and relaxing to accomplish movement. to accomplish movement. What two What two major muscle work together in the major muscle work together in the

lower body??lower body?? While on is While on is contracting the other is relaxed.contracting the other is relaxed.

Study Finds Study Finds Brain Brain

Flushes Out Flushes Out Toxins While Toxins While

We SleepWe Sleep

Tennessee Tennessee man cries man cries

tears of blood, tears of blood, and doctors and doctors can’t explain can’t explain

whywhy

College College study finds study finds

Oreo Oreo cookies are cookies are as addictive as addictive

as drugsas drugs

Did Did Recession Recession

Lead to Lead to Increase in Increase in

VasectomiesVasectomies??

ObjectiveObjective

Muscle Muscle Anatomy Anatomy

of the legsof the legs

Hamstring: Hamstring: the the hamstring is any one hamstring is any one of the three posterior of the three posterior

thigh muscles that thigh muscles that make up the borders make up the borders of the space behind of the space behind

the knee to butt.the knee to butt.Movement: Running, Walking. Sports

Exercise: Leg Curl

Gluteus Maximus: Gluteus Maximus: makes up a large makes up a large

portion of the shape portion of the shape and appearance of the and appearance of the

buttocks.buttocks.

Movement: Jumping

Exercise: Squats

Quadriceps: Quadriceps: large muscle large muscle

group that group that includes the four includes the four

prevailing prevailing muscles on the muscles on the

front of the thigh.front of the thigh.Movement: Running, Jumping, Squatting

Exercise: Leg Extension

Gastrocnemius:Gastrocnemius: a very a very powerful superficial powerful superficial muscle that is in the muscle that is in the

back part of the lower back part of the lower leg.leg.

Latin: "stomach" and Latin: "stomach" and "leg"; meaning "leg"; meaning

"stomach of leg" "stomach of leg" referring to the bulging referring to the bulging

shape of the calf.shape of the calf.

Exercise: Calf RaisesExercise: Calf Raises

CHECK YOUR KNOWLEDGECHECK YOUR KNOWLEDGE

What What muscles muscles

allow Derrick allow Derrick Rose to Rose to

jump this jump this high?high?

CHECK YOUR KNOWLEDGECHECK YOUR KNOWLEDGE

What muscles What muscles allow Michael allow Michael

Jordan to Jordan to shoot his shoot his

jump shot so jump shot so well?well?

TendonTendon

Tendons Tendons – a – a thick strand of thick strand of

tissue that tissue that connects a connects a muscle to a muscle to a

bone.bone.

Tendons and InjuryTendons and Injury

What just What just happened to happened to

the only the only player to ever player to ever

beat Mr. beat Mr. Harley? Harley?

Tendons and InjuryTendons and Injury

Mr. Mr. Steinke’s Steinke’s

Toe Toe InjuryInjury

LigamentsLigaments

Ligaments –Ligaments – Strong fibrous Strong fibrous tissue bands tissue bands

that hold that hold bones bones

together. together.

Anterior Cruciate Ligament Anterior Cruciate Ligament

Bell Ringer Professional football player Terrell Suggs tore his bicep. Please draw a stick figure...

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