Computerised therapy for young people: maintaining the ... · Twomey, C., & O’Reilly, G. (2016)....

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Computerised therapy for young people: maintaining the therapeutic relationship

Dr Conal TwomeyPsychologist in Clinical Training, UCD/HSE

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Acknowledgement: some slides kindly provided by Prof Gary O’Reilly (UCD)

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Scenic route

HDip + Research masters

AP roles

PhD (Soton)

Clinical Psychologist in Training

Lecturing

A bit about me…

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Structure

Maintaining the

relationship

Examples

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Introduction to computerised therapy

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Psychological therapy is effective but difficult to access

Bower & Gilbody (2005). Stepped care in psychological therapies: access, effectiveness and efficiency. Narrative literature review.

British Journal of Psychiatry 186, 11-17.

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Up to 80% of children and adolescents with mental health needs receive no treatment

Ebert et al. (2015) Internet and Computer-Based Cognitive Behavioral Therapy for Anxiety and Depression in Youth: A Meta-Analysis

of Randomized Controlled Outcome Trials. PLOS ONE 10(3): e0119895.

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One way of increasing access is to deliver the therapeutic content remotely, via the Internet

Andrews, G., Cuijpers, P., Craske, M.G., McEvoy, P., Titov, N., 2010. Computer therapy for the anxiety and depressive disorders is

effective, acceptable and practical health care: a meta-analysis. PLoS One 5 (10), e13196.

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Access & convenience

Complete at own pace

Privacy

Twomey, C (2013). A multi-site randomised controlled trial of the computerised CBT programme, MoodGYM. Research Masters Thesis, UCD

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Clinician time saved

Low intensity/cost

Less waiting times

Twomey, C (2013). A multi-site randomised controlled trial of the computerised CBT programme, MoodGYM. Research Masters Thesis, UCD

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computerised CBT (cCBT)

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cCBT is effective, on average, for the treatment of common mental health problems in both adults and adolescents

Andrews et al. (2010). Computer therapy for the anxiety and depressive disorders is effective, acceptable and practical health care: a

meta-analysis. PLoS One 5.

Arnberg et al. (2014). Internet-delivered psychological treatments for mood and anxiety disorders: A systematic review of their

efficacy, safety, and cost-effectiveness. PLoS One 9 (5).

Ebert et al. (2015) Internet and Computer-Based Cognitive Behavioral Therapy for Anxiety and Depression in Youth: A Meta-Analysis

of Randomized Controlled Outcome Trials. PLoS One 10 (3).

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Twomey, C (2013). A multi-site randomised controlled trial of the computerised CBT programme, MoodGYM. Research Masters Thesis, UCD

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Twomey, C (2013). A multi-site randomised controlled trial of the computerised CBT programme, MoodGYM. Research Masters Thesis, UCD

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My experiences with MoodGYM

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Developed at the Australian National University (2004), MoodGYM is a freely available cCBT programme for depression (and anxiety)

850,000 users

https://moodgym.anu.edu.au/welcome

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“Access is available to individuals for $39(AUD) for 1 year's access.” It used to be free!

19Twomey & O’Reilly (2016). Effectiveness of a freely available computerised cognitive behavioural therapy programme (MoodGYM) for depression: meta-analysis. Australian & New Zealand

Journal of Psychiatry, 51(3), 260-269.

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User working through a MoodGYM exercise (video)

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Evaluations of MoodGYM

Twomey, C., O' Reilly, G., Byrne, M., Bury, M., White, A., Kissane, S., McMahon, A and Clancy, N (2014). A

randomized controlled trial of the computerized CBT programme, MoodGYM, for public mental health service

users waiting for interventions. British Journal of Clinical Psychology, 53 (4), 433-50.

MoodGYM 850,000 registered users

6 site RCT

3 Urban: Ballymun, Coolock,

Dun Laoghaire

3 Rural: Wexford, Kildare

Roscommon

Depression, Anxiety & Stress

Scale (DASS-21)

Work & Social Adjustment Scale

201 public mental health

service users currently on a

waiting list.

101 assigned to MoodGym

100 assigned to waiting list

DASS total improvement

DASS Stress improvment

Large drop-out (56.3%)

RCT of MoodGYM within HSE servicesClinical Academic

Twomey, C., & O’Reilly, G. (2016). Effectiveness of a freely available computerised cognitive behavioural therapy programme

(MoodGYM) for depression: meta-analysis. Australian & New Zealand Journal of Psychiatry, 51(3), 260-269.

MoodGYM 850,000 registered users

11 RCT studies demonstrated

MoodGYM’s effectiveness for

depression symptoms at post-

intervention, with a small effect

size (g=0.36).

6 RCT studies demonstrated

MoodGYM’s effectiveness for

anxiety symptoms at post-

intervention, with a medium

effect size (g=0.57)

6 RCT studies did not yield

significance for MoodGYM’s

effectiveness for general

psychological distress symptoms

Works in clinic + community

Local origin works better

Best when therapist assistedDrop-Out rates 0-73%

Meta-analysis of MoodGYM

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Twomey, C (2013). A multi-site randomised controlled trial of the computerised CBT programme, MoodGYM. Research Masters Thesis, UCD

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Guided cCBT

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Can we save clinician time (cCBT) while maintaining the therapeutic relationship?

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cCBT

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cCBT

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cCBT

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Mindful Gnats App free from the iTunes store or Google Play

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http://www.mindfulgnats.com/

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Can we save clinician time (cCBT) while maintaining the therapeutic relationship?

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Guided cCBT saves (some) clinician time while maintaining the therapeutic relationship (somewhat)

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In session cCBT

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Will not save much clinician time; but this is not the intention…

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3. Young person & therapist work together apply that CBT concept

to young person

4. Young person transfers that learning to their home, school &

community with a between session task

2. An in-provides a social model of how that

CBT concept applied to them

In-session computer game features

1. A game character defines a single CBT concept in each level

Visit our website: www.PeskyGnats.com

Follow us on Twitter: @peskygnats

Please share your knowledge about our work with other people…

Find us on Youtube

45https://sparx.org.nz/

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In-session computer games can improve the young person’s experience and understanding of therapeutic principles in a fun way!

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Summary

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Enhance TR

Self-help cCBT

Lose TR: Dropout!

Guided cCBT

In session cCBT

Maintain TR

Clinician time involved

Computerised therapy for young people: maintaining the therapeutic relationship

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Finally…a future direction

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Individually-tailored cCBT

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http://www.deprexis.com/index.html

Behavioural activation

Cognitive Modification

Relaxation & healthy lifestyle

Acceptance & mindfulness

Problem-solving

Childhood experiences

Interpersonal skills

Positive Psychology

Dream work

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Choice of modules in Deprexis

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“the…. dropout rate for participants allocated to Deprexis treatment arms in included studies (26.5%)…was markedly lower than the corresponding rate in the MoodGYM meta-analysis (41.3%) (Twomey and O’Reilly, 2016). The lower dropout rates may also reflect the greater acceptability of Deprexis, perhaps owing to its tailoring of content to the unique situation of the user. Indeed, meta-analyses indicate that tailored computerised interventions for various health behaviours are, on average, more effective than standardised interventions (Krebs et al., 2010; Lustria et al., 2013)”

Twomey, C., O’Reilly, G. & Meyer, B. (2017). Effectiveness of an individually-tailored computerised cognitive behavioural therapy

programme (Deprexis) for depression: meta-analysis. Psychiatry Research, 256, 371-377.

Meta-analysis of Deprexis

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Thank you!

conal.twomey.1@ucdconnect.iehttps://www.researchgate.net/profile/Conal_Twomey@C_2me

Conal TwomeyPsychologist in Clinical Training, HSE/UCD