Crossover Intensity & Speed/Agility

Post on 23-Oct-2021

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Class for 5-9 year old players that are beginning to learn the basic

fundamentals of the game. Station work primarily focusing on

passing, defense, dribbling & team work will be taught.

Offered to players between the ages of 7-10 years old who have

0-2 years of experience playing basketball. This class will

challenge players a bit more and get them ready for game

competition in the coming years. Station work focusing on

passing, defense, dribbling & team work will still be covered

Crossover Intensity & Speed/Agility

Offered to any player in 5th-8th Grade that is looking

to work on their ball-handling while pairing it with

agility workouts. This is a great way for players to not

only work on their ball-handling through both

stationary and motion drills while working on both

their dominate and non-dominate hand. The Agility

portion is a great way for players to stay in shape

during the winter season, nothing is more important

than having players that can last an entire game

without getting winded

Great opportunity to get 250-300 game like shots

each week. Players will do Shooting Drills that help

improve their shot in all types of game situations.

Coming off a down screen, shooting off the dribble,

foul shooting and five-spot shooting at every range.

Great opportunity to keep the players sharp and

improving during the season.

This class offers players a Skill Factory that includes ball-handling,

speed & agility and offensive footwork. Our professional staff will

help players become more effective during 5v5, 4v4, 3v3 etc. by

promoting confidence & instruction in key areas of the game.

This class allows players the opportunity to work on Offensive &

Defensive fundamentals. Players from all over the region will

gather in each age group and push each other to improve.