Savitribai Phule Pune University

WELLNESS :

14th – 16th May, 2020

Department of Physical Education

School of EducationAnd

Board of Sports & Physical Education

Jointly organizing

Three Days National Webinar on

On

towards Lifestyle

An Introspective Approach

This three days National Webinar is a joint effort of Department of Physical Education, School of Education and Board of Sports & Physical Education, Savitribai Phule Pune University, Pune to promote Wellness by helping participants to introspect into their lifestyle and inform them of ways to maximise one's Physical, Emotional, Social, Spiritual, and Intellectual Wellness. Experts from the field of Yoga, Physical Education, Nutrition, Lifestyle Medicine will share their knowledge and experience in this three days national webinar which will be held from 14th to 16th May 2020.

“WELLNESS :An Introspective Approach towards Lifestyle”

General Instructions for Participants

1) Registration Link : 2) It is compulsory to fill up the Registration form on or before05:00 pm, 12th May, 2020.3) Participants should ensure that they have a stable internetconnection.4) Link (YouTube) for the sessions of the day will be shared by10:00 am daily which participants have to view same day anytime between 10:00 am to 06:00 pm.5) Link (Google Form) for the feedback of sessions of the daywill be shared by 06:00 pm daily which participants have tocomplete and submit before 08:00 pm same day.6) Keep a record of time when you watch each session (Start andEnd time), which you will have to fill in feedback form.7) Each participant will have to submit in total 03 feedbackforms, i.e. one every day after viewing all the sessions for thatparticular day to successfully complete this webinar.8) For Enquiry and further details you can contact us at :-# Dr. Vishnu Pethkar (Asst. Prof.) :- 9881993903# Dr. Suman Pandey (Asst. Prof.) :- 9860009902# Dr. Abhijeet Kadam (Asst. Prof.) :- 9689827038# Dr. Dadasaheb Dhengale (Asst. Prof.) :- 7507701727# Mr. Deepak Ghole (Assistant) :- 9823082408

https://forms.gle/D7UX7ArWVvp121oX9

Prof. Nitin KarmalkarHon’ble Vice Chancellor,

SPPU, Pune

Prof. Deepak ManeHead, DPE &

Director, BOS&PESPPU, Pune

Prof. Sanjeev SonawaneDean, IDS &

Director, SoE,SPPU, Pune

Immune System”

Dr. Vishwas MandlikHon’ble Vice Chancellor

Topic :- “Stress Management through Yoga Nidra”

Yoga Vidya Gurukul (A Yoga University), Nahik, MH

Dr. Anindita Das

Assistant Professor, LNIPE, Gwalior, MP

Topic :- “Functional Fitness : Fitness for Life”

Dr. Deepak SachdevaDirector, Medical Yoga, Delhi

Topic :- “Heyam Dukham Annagatam”

(Avert the Suffering That Has Yet Not Come)

Dr. Ashish Phulkar

Professor, LNIPE, Gwalior, MP

Resource Persons

Topic :- “Physical Activity Guidelines and Benefits of Physical Activity”

Dr. Manmath Gharote

Director, The Lonavla Yoga Institute ( India), Lonavla, Pune, MH

Topic :- “Health and Well-being through Yoga”

Dr. Sanjogita Soodan

CMO, Jammu Medical College, Jammu, J&K

Topic :- “Lifestyle Medicine”

Dr. Rajeev ChoudharyProfessor in Physical Education

Topic :- “Physical Activity for Mind and Body”

Head, School of Studies in Law

Pt. Ravishankar Shukla University, Raipur, CG

Dr. Meena RamanathanAssociate Professor & Deputy Director

Topic :- “Yogic Way of Health and Well-being for Senior Citizens”

CYTER*, Shri Balaji Vidyapeeth, Pondicheery, TN

Ms. Shilpa Shirole - Khandelwal Registered Dietitian, Chapter Convenor,

Topic :- “Healthy Eating for Weight Management and Improving

Indian Dietetic Association, Pune, MH

Date : 14th May, 2020, Thursday Session :- I

Date : 14th May, 2020, Thursday Session :- II

Date : 14th May, 2020, Thursday Session :- III

Date : 15th May, 2020, Friday Session :- IV

Date : 15th May, 2020, Friday Session :- V

Date : 15th May, 2020, Friday Session :- VI

Date : 16th May, 2020, Saturday Session :- VII

Date : 16th May, 2020, Saturday Session :- VIII

Date : 16th May, 2020, Saturday Session :- IX