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Post on 19-Jan-2020

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Clark County Parks and Recreation presents

FITNESS CLASSESMountain Crest Community Center, 4701. N. Durango Dr., Las Vegas, NV 89129

Stay Fit Monday - Friday mornings!

For additional information call: (702) 455-1905

Monday/Friday 9a-10a : Mat Pilates with Props. All levels are welcome. Available for teens, adults and seniors. Props are used to enhance and support the pilates exercise. Modifications given if needed.Wednesday 830a - 930a : Ab/Back Intensive Pilates

PILATES CLASS ($2 per class)

SILVER FOXES CLASS (free class)Tuesday & Thursday 9:30a : Free classThis class uses weights, resistance bands and balance balls. Classes are geared towards 50 years+ but all are welcome.

YOGA ($2 per class) Tuesday 10:45a - 11:45a : General yoga classes availablefor teens, adults and seniors. Modifications given if needed.Wednesday 9:30a - 10:30a : Gentle/beginning Yoga. This class immediately follows the Ab/Back intensive Pilates class and is meant to compliment the pilates class, as well as introduce and welcome beginning yoga seekers.