Post on 09-Apr-2017
transcript
Essential OilsA natural way to promote health
Disclaimer• Bethany has decided to implement an essential oil program after careful research
and consulting with other senior living communities that have documented positive results in using essential oils in their facilities including skilled nursing, assisted living, dementia care, and rehab and adult day services, as well as the positive effects for staff and families.
• Young Living essential oils were chosen because they are 100% pure without any adulteration or dilution. Also, because that is the brand of oils used by the Wisconsin senior living communities who had the documented success.
• The information provided here refers only to Young Living essential oils and their capabilities. It is unknown if other brands are 100% pure or not.
• Please keep in mind that if the oil is adulterated or diluted it will not provide the same results as described and very possibly can cause harm. If you choose to use another brand for your personal use, please do your homework and research!
The information in this presentation is for educational purposes only. I am not a medical professional and do not diagnose, treat, cure or prescribe. If you have a specific health concern, please consult with your health care professional or naturopath.
What is an Essential Oil?• It is the aromatic, volatile
liquid that is within many plants.
• Essential Oils are very complex and concentrated.
• Leaves, flowers, roots, bark or seeds are either distilled or cold pressed to extract an essential oil.
• They are more potent than dried herbs because of the distillation process. (One drop of peppermint oil is equivalent to 28 cups of tea!)
What We’ve Learned from Others in Our Field
Homme Home of Wittenburg, WI had incredible results when they began an Essential
Oil program a part of a grant study in 2011.
Brenda Wedemayer, RN, Manager of dementia unit at Homme Home in Wittenberg
“I went to the initial training and was totally skeptical that essential oils would have any benefit. It’s the nurse in me, I didn’t see how breathing in something that isn’t a medication could help. My clinical side thought it was a hoax. But as I got into the program and saw the data, the numbers don’t lie, the data doesn’t lie and we’ve seen some behaviors decrease. It was unbelievable.”
“When used as a supplemental treatment in conjunction with our more traditional and proven medical treatments, our staff has observed that our dementia patients feel better and are less anxious. In fact,
we have been able to reduce non-scheduled use of medications for agitation, anxiety, depression and delusions by over 75%.”
Over
75%
- Steve Seybold, Executive Director Homme Homes
Other positive health effects observed at Homme Home in Wittenberg
• Improved kidney functioning• Increased appetite for dementia patients at
risk of weight loss• Improved upper respiratory function, reducing
need for high dependence on liquid oxygen• Maintained health during times of risk for
common respiratory infection outbreaks
State of Wisconsin Civil Money Penalty Aromatherapy Grant Final Report, “Efficacy of Aromatherapy for Use in the Elderly”, December 2011
“Working on a dementia unit can be very stressful and long-term care, every day is very busy. In the past staff was saying at the end of the day they were really stressed out. Since we’ve been using the diffusers, they aren’t as stressed out…they aren’t as exhausted as before. There’s not been anything different. We have the same staffing ratios we’ve always had.
The only thing different is the diffusers.” - Brenda Wedemayer, RN, Manager of
Dementia Unit at Homme Home Wittenberg
“We have been so pleased with the results of the study that we now use essential oils and diffusers throughout our entire facility. One family member was so impressed with the impact the diffused oil had on their relative that they donated 30 diffusers to expand the program at that time. We know the benefit to our residents and staff and routinely refer to the Essential Oil Desk Reference to find essential oils to try before resorting to pharmaceutical medicines. The cost savings and improved quality of life make a huge difference.”
Justin Cieslewicz, Administrator, Homme Homes Wittenberg
How Oils are Used
• Aromatically – Breathing in the vapors from oil or diffused in a fine mist of water into the air. There are also diffuser necklaces and bracelets.
• Topically – Absorbed into the skin through massage. Some oils are very potent and must be diluted with a pure vegetable oil.
• Internally – Some oils may be added to food or water or placed in a gelatin capsule and swallowed. Always consult individual product labels for directions.
Most Popular Essential Oils
The following shows several of the most popular essential oils and oil blends along
with tips for use for improved health.
PeppermintMentho
PiperitaIt takes 24 teabags
to produce the same effect as 1
drop of peppermint oil.
• Sooths digestion and may also restore digestive efficiency
• Supportive effect on the Liver and Respiratory systems
• May improve taste and smell when inhaled
• Improves concentration and mental sharpness – Dr. William N. Member of the University of Cincinnati studied peppermint
• Directly affects the brain’s satiety center, which triggers a sense of fullness after meals - Alan Hirsch, MD
• May be used to enhance the flavor of food and water
• Repels against common insects, bugs and rodents
• Increases alertness & provides nervous system support during times of stress.
Research References: Essential Oil Desk Reference, The Chemistry of Essential Oils Made Simple, Reference Guide for Essential Oils, and YoungLiving.com
This information is for educational purposes only. Statements are not intended to diagnose, prescribe, treat or cure and have not been evaluated by the FDA.
For more information on essential oils visit TheEssentialSecret.com
LavenderLavendula
AngustifoliaLavender’s ability to
promote tissue regeneration was first discovered by Rene
Gattefosse when his arm was severely burned in a
laboratory explosion.
• Adoptogen – assists in adapting to stress or imbalances
• Aids in relaxation winding down before bed
• Promotes restful sleep• Highly regarded for skin
and beauty• Soothes and cleanses
common cuts, scrapes, bruises and skin irritations
• Use to enhance the flavor of foods
• Supports and promotes a healthy Circulatory System
• Supports healthy lung function
• Helps alleviate minor aches and pains associated with daily life
Research References: Essential Oil Desk Reference, The Chemistry of Essential Oils Made Simple, Reference Guide for Essential Oils, and YoungLiving.com
This information is for educational purposes only. Statements are not intended to diagnose, prescribe, treat or cure and have not been evaluated by the FDA.
For more information on essential oils visit TheEssentialSecret.com
Lemon Citrus Lemon
Cold pressed from the rind. It takes 3,000
lemons to make1 kg.
• Revitalizing and uplifting
• 68% D-Limonene, a powerful antioxidant
• May be beneficial for the skin
• Used to enhance the flavor of foods & water
• Natural “Goo-Gone”
• Tonic for supporting the Nervous & Sympathetic Nervous System
• Supports the immune system
• Appetite suppressant, digestive aid
• Helps to relieve occasional heartburn
Research References: Essential Oil Desk Reference, The Chemistry of Essential Oils Made Simple, Reference Guide for Essential Oils, and YoungLiving.com
This information is for educational purposes only. Statements are not intended to diagnose, prescribe, treat or cure and have not been evaluated by the FDA.
For more information on essential oils visit TheEssentialSecret.com
FrankincenseBoswellia Carterii
Frankincense was valued more than gold in
ancient times, and only those with great wealth
and abundance possessed it.
• Stimulating and elevating to the mind
• Useful for visualizing and centering
• Helps focus the mind overcoming stress and despair
• Ingredient in many of Young Living’s skin care products for aging or dry skin
• Promotes healthy joint and cartilage function
• Promotes normal cell regeneration
• Supports and promotes a healthy immune system
• Supports and promotes healthy lung function
Research References: Essential Oil Desk Reference, The Chemistry of Essential Oils Made Simple, Reference Guide for Essential Oils, and YoungLiving.com
This information is for educational purposes only. Statements are not intended to diagnose, prescribe, treat or cure and have not been evaluated by the FDA.
For more information on essential oils visit TheEssentialSecret.com
ThievesA Blend Of:
Clove, Lemon, Cinnamon, Eucalyptus
Radiata, and Rosemary.
• Created based on research about four thieves in France who covered themselves in Cloves, Rosemary and other aromatics while robbing plague victims.
• Proven in university tests for its cleansing abilities
• It is highly effective in supporting the immune system and contributes to better health
• Effective in mold remediation – Natures Mold Rx, The Non-Toxic Solution to Toxic Mold by Edward Close
• Disinfects and eliminates odors
• Restores mental alertness when experiencing fatigue
Research References: Essential Oil Desk Reference, The Chemistry of Essential Oils Made Simple, Reference Guide for Essential Oils, and YoungLiving.com
This information is for educational purposes only. Statements are not intended to diagnose, prescribe, treat or cure and have not been evaluated by the FDA.
For more information on essential oils visit TheEssentialSecret.com
MelaleucaCommonly
known as Tea Tree Oil
• Highly regarded for its wide range of daily uses and its benefits to the skin
• Perfect addition to any beauty regimen
• Supports a healthy immune system
• Promotes cleansing
• Supports dental health
• Energizes the spirit
• Aids body’s natural response to irritation and injury
• Supports the respiratory system
Research References: Essential Oil Desk Reference, The Chemistry of Essential Oils Made Simple, Reference Guide for Essential Oils, and YoungLiving.com
This information is for educational purposes only. Statements are not intended to diagnose, prescribe, treat or cure and have not been evaluated by the FDA.
Melaleuca alternifolia
For more information on essential oils visit TheEssentialSecret.com
JoyA Blend OfBergamot, Ylang
Ylang, Geranium, Lemon, Coriander, Tangerine, Jasmine, Roman Chamomile,
Palmarosa, and Rose
• Alluring and irresistible fragrance that inspires romance and togetherness
• Refreshing and uplifting
• May improve taste and smell when inhaled
• Use as a cologne or perfume
• Promotes emotional and mental well-being
• Massage• Helps to relieve
cramping and moods associated with menstrual cycle
Research References: Essential Oil Desk Reference, The Chemistry of Essential Oils Made Simple, Reference Guide for Essential Oils, and YoungLiving.com
This information is for educational purposes only. Statements are not intended to diagnose, prescribe, treat or cure and have not been evaluated by the FDA.
For more information on essential oils visit TheEssentialSecret.com
PurificationA Blend Of:
Citronella, Lemongrass,
Rosemary, Melaluca, Lavandin, and
Myrtle.
• Cleanses and soothes insect bites, cuts and scrapes
• Purifies and cleanses the air from environmental impurities including cigarette smoke, mildew and other disagreeable odors.
• Deodorizes carpet, furnace/car filters, air after cooking or painting, laundry, pet odors and stinky shoes.
• Excellent for cleaning
Research References: Essential Oil Desk Reference, The Chemistry of Essential Oils Made Simple, Reference Guide for Essential Oils, and YoungLiving.com
This information is for educational purposes only. Statements are not intended to diagnose, prescribe, treat or cure and have not been evaluated by the FDA.
For more information on essential oils visit TheEssentialSecret.com
PanAwayA Blend Of:
Wintergreen, Hellchrysum,
Clove and Peppermint
• Use for massage—soothing and warming to muscles after exercise
• Alleviate stressed muscles, or other physical discomforts
• Ease minor head tension
• Supports healthy joints and cartilage function
• Helps to relieve cramping associated with menstrual cycles
Research References: Essential Oil Desk Reference, The Chemistry of Essential Oils Made Simple, Reference Guide for Essential Oils, and YoungLiving.com
This information is for educational purposes only. Statements are not intended to diagnose, prescribe, treat or cure and have not been evaluated by the FDA.
For more information on essential oils visit TheEssentialSecret.com
Citrus FreshA Blend Of:
Orange, Grapefruit, Mandarin,
Tangerine, Lemon and Spearmint.
• Sooths digestion and may also restore digestive efficiency
• Used by many to assist in maintaining healthy body weight.
• Contains high levels of d-limonene
• Can be added to water for a refreshing beverage
Research References: Essential Oil Desk Reference, The Chemistry of Essential Oils Made Simple, Reference Guide for Essential Oils, and YoungLiving.com
This information is for educational purposes only. Statements are not intended to diagnose, prescribe, treat or cure and have not been evaluated by the FDA.
For more information on essential oils visit TheEssentialSecret.com
Stress AwayA Blend Of:
Copaiba, Lime, Cedarwood,
Vanilla, Ocotea, and Lavender
• Combats normal stresses of everyday life
• Reduces mental rigidity and restores equilibrium
• Use as a cologne or perfume
• Helps induce relaxation and reduces occasional nervous tension
• Supports and promotes a healthy circulatory system
Research References: Essential Oil Desk Reference, The Chemistry of Essential Oils Made Simple, Reference Guide for Essential Oils, and YoungLiving.com
This information is for educational purposes only. Statements are not intended to diagnose, prescribe, treat or cure and have not been evaluated by the FDA.
For more information on essential oils visit TheEssentialSecret.com
Peace & CalmingA Blend Of:
Tangerine, Orange, Ylang
Ylang, Pathoulli, and Blue Tansy.
• Sooths digestion and may also restore digestive efficiency
• Supportive effect on the Liver and Respiratory systems
• May improve taste and smell when inhaled
• Improves concentration and mental sharpness – Dr. William N. Member of the University of Cincinnati studied peppermint
• Directly affects the brain’s satiety center, which triggers a sense of fullness after meals -
• Repels against common insects, bugs and rodents
• Increases alertness & provides nervous system support during times of stress.
Research References: Essential Oil Desk Reference, The Chemistry of Essential Oils Made Simple, Reference Guide for Essential Oils, and YoungLiving.com
This information is for educational purposes only. Statements are not intended to diagnose, prescribe, treat or cure and have not been evaluated by the FDA.
For more information on essential oils visit TheEssentialSecret.com
Here are some
QUICK TIPS
for using essential oils safely:
Although most essential oils are safe for general use, the potency of some oils can cause irritation and should not be used in specific situations. That’s why Young Living recommends checking the product label for appropriate use.
1. DILUTE WITH A CARRIER OIL. Use of a carrier oil will not dilute the effect of the essential oil but will ensure that oils applied topically are not irritating or overpowering.
2. NEVER USE WATER IF YOU EXPERIENCE IRRITATION. If essential oils get in your eyes or cause irritation to the skin, flush and dilute with a safe carrier oil to alleviate discomfort.
3. DON’T APPLY ESSENTIAL OILS TO SENSITIVE AREAS. We recommend that you avoid applying essential oils to sensitive areas such as eyes, ears and mucous membranes.
Where do we go from here?• This has the potential to benefit our residents, staff and families,
but we’ll need your support and commitment to giving it our best shot. Document the results and be willing to keep trying various options. It may take some experimentation to find the best oils for an individual.
• Homme Home chose to do workshops for families and the community on essential oils with a person who was trained in the use of essential oils. We could offer this if there is an interest.
• Homme Home also sold essential oils to staff and families and all proceeds from such sales currently support the purchase of oils and supplies for their essential oil program. This is also a possibility for Bethany.
• We’ll keep you posted!
For more information on Bethany’s use of essential oils please feel free to contact any of the following:
Michelle Losse, RN, Heartwood – Dementia Care at BethanyTammy Schoohs, LPN, The Pines – Assisted Living at Bethany
Sarah Halstead – Bethany’s Social Outreach