Eating … Every Day! Good nutrition is important to good

health. This will give your body energy and help you grow.

There are many kind of food and drinks, so we will know them.

There are vegetables,fruit,snacks,milk,so on.

LET´S LEARN FRUIT

Eat 2 cups every day.

banana

watermelon

orange

papya

MORE FRUITgrapes

mango avocado

LET´S LEARN VEGETABLES

beetroot

broccoli

potatoes

asparagus

MORE VEGETABLES

onion corn carrot

LET´S LEARN SNACKS

candiespopcorn

French fries

Ice cream

LET´S LEARN DRINKS

juice

Our School Lunch Menu Let’s look at our school lunch menu to see how our

cafeteria ladies plan meals for us to eat.

MilkSpaghetti

Green BeansBreadPears

MilkCornSalad

CheeseCinnamon Roll

MilkChicken with

RicePeasRoll

Apple

Remember: Eat a variety of foods. A balanced diet is one that includes all the food groups.