Food

There are 5 food groups

1. Bread, cereals and pasta

2. Fruit and vegetables

3. Meat and fish

4. Milk and dairy products

5. Sugary food

5 food groups

1. Bread, cereals and pasta 2. Fruit and vegetables

3. Meat and fish4. Milk and dairy

products

5. Sugary food

1. We eat bread, cereals and pasta for

ENERGY

If we don’t eat bread, cereals and pasta…

2. We eat fruit and vegetables for

HEALTH

If we don’t fruit and vegetables…

3. We eat meat, fish, milk and dairy

products for GROWTH

If we don’t eat meat, fish, milk and dairy

products…

5 food groups

1. Bread, cereals and pasta 2. Fruit and vegetables

3. Meat and fish4. Milk and dairy

products

5. Sugary food