Gluten Free - The right diet for anyone?

Post on 07-May-2015

104 views 4 download

transcript

Gluten Free ( G F )

The right diet fo

r anyone?

What is Gluten?

Who MUST eat GF?IN ORDER OF IMPORTANCE DUE TO SERIOUS ILLNESS:

What about this TREND?Who is currently eating GF…

Gluten Consumption

201020112012

Gluten Free – The WRONG way

Gluten Free – The RIGHT way

Have you seen this anywhere else?

Science against WHEATCreates immunogenic

responses

Increased Intestinal permeability

Inflammation

Whole Grains

Gluten Free Wrap-up

• More balanced• More energy• Better health• Less processed• More fiber • More protein• Better fat (less saturated)

If done correctly…