Post on 07-May-2015
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transcript
HAPPINESS & SECRETS OF HAPPINESS
Presenters: Sujeet Pandit
HAPPINESS IS A MENTAL OR EMOTIONAL STATE OF WELL-BEING CHARACTERIZED BY POSITIVE OR PLEASANT EMOTIONS RANGING FROM CONTENTMENT TO INTENSE JOY.
Meaning
“When one door of happiness closes, another opens, but often we took so long at the closed door that we do not see the one that has been opened up for us” - Helen Keller
“Happiness is when what you think, what you say, and what you do are in harmony”. Mahatma Gandhi
“Happiness is something that you are and it comes from the way you think”. Wayne Dyer
Definition given by Great People
SO LET'S LOOK AT SOME OF THE MORE RECENT THINGS SCIENCE HAS TO SAY ABOUT HAPPINESS AND HOW YOU CAN SCORE SOME FOR YOURSELF — INCLUDING ONE TIP THAT MIGHT ACTUALLY WORK (AND YOU WON'T EVEN HAVE TO PAY US TO HEAR IT).
Surround yourself with happy people
Master a skill
Self-government is key
Smile for once
Get therapy
STOP IT. Stop trying to be happy
12 SECRETS OF BEING HAPPY
1. ACCEPT WHAT YOU HAVE2. ENJOY WHAT YOU DO3. LIVE FOR TODAY4. CHOOSE HAPPINESS5. RELATIONSHIPS6. STAY BUSY7. DON'T COMPARE8. BE YOURSELF9. STOP WORRYING 10. GET ORGANISED11. THINK POSITIVE 12. VALUE HAPPINESS
THE SECRET
HAPPINESS
OFHappiness Is a State of Mind
On the Ledge
Misconceptions on the Road to Happiness
Happiness Exercisesa. The Daily Pleasure Count b. One-Hour Blessing-Fest c. Prioritize Your Blessings
AT LAST! ALL THE SECRETS OF HAPPINESS
1. Optimism
2. Love
3. Courage
4. Sense of choice
5. Proactivity
6. Security
7. Good health
8. Spirituality
9. Altruism
10. Perspective
11. Humor
12. Purpose
THANK YOU