HABIT FORMATION

• UNCONSCIOUS INCOMPETENCE

• CONSCIOUS INCOMPETENCE

• CONSCIOUS COMPETENCE

• UNCONSCIOUS COMPETENCE

SUCCES TREE

15%25%

60%

THREE ASPECTS

• PROMOTION

• PREVENTION

• CURING

WHATIS

HEALTH

• “HEALTH IS NOT MERELY THE ABSENCE OF THE DISEASE. IT IS THE STATE OF WELL BEING OF

PHYSICAL, MENTAL, INTELLECTUAL, SOCIAL

ASPECTS OF LIFE”

HEALTH BITS

EARLY TO BED – EARLY TO RISEREGULR EXCERCISES/BREATHINGSOFT DIET AT RIGHT TIMINGSBREAKFAST 7am – 9amLUNCH 12pm - 2pmEVE REF 3pm – 5pmSUPPER BEF 7pm

HEALTH BITS

WATER DRINKINGFASTINGNATURE SIGNALS

STRENGTHENING ORGANS

HAIR BRAIN EYES NOSE EARS TEETH TONGUE

LUNGS HEART DIGESTIVE REPRODUCTIVE KIDNEYS SKIN BONE

M I N D

• “MANA EVA MANUSHYANAM”• “YAA MATHI SAA GATHI”• GREATEST GIFT• CONCENTRATION – MEMORY

M I N D

• HABIT FORMATION• FOOD• IT’S A GARDEN• PRANAYAM - MEDITATION

SOUL – SPIRITUALITY

• OFFER PRAYER• BLESSINGS FROM PARENTS/ELDERS• VISITING TEMPLE-STRENGTHENING

SENSES• YOU ARE A PERFECTED SOULD

SOUL – SPIRITUALITY

• SPIRITUALITY IS CORE OF INDIA• EGO IS THE CANCER OF THE SOUL

THE SIX MOST IMPORTANT WORDS ARE

• I ADMIT I MADE A MISTAKE

THE FIVE MOST IMPORTANT WORDS ARE

• YOU DID A GREAT JOB

THE FOUR MOST IMPORTANT WORDS ARE

• WHAT IS YOUR OPINION?

THE THREE MOST IMPORTANT WORDS ARE

• IF YOU PLEASE…

THE TWO MOST IMPORTANT WORDS ARE

• THANK YOU

THE ONE MOST WORST WORD IS

AS LONG AS I LIVE SO LONG DO I LEARN

…. Swami Ramakrishna Paramahamsa

SOUL – SPIRITUALITY

• SPIRITUALITY IS CORE OF INDIA• EGO IS THE CANCER OF THE SOUL

• LAUGHTER IS MELODY OF SOUL

HOW TO STAY ALWAYS HAPPY

IF YOU SMOKE,

YOU WILL BE HAPPY FOR SOME SECONDS;

IF YOU LISTEN TO A JOKE,

YOU WILL BE HAPPY FOR SOME MINUTES;

HOW TO STAY ALWAYS HAPPY

IF YOU TAKE A TEA,

YOU WILL BE HAPPY FOR SOME HOURS;

IF YOU WATCH A MOVIE,

YOU WILL BE HAPPY FOR SOME DAYS;

HOW TO STAY ALWAYS HAPPY

IF YOU TAKE A CELL CONNECTION,

YOU WILL BE HAPPY FOR SOME MONTHS;

IF YOU MARRY,

YOU WILL BE HAPPY FOR ONE YEAR

HOW TO STAY ALWAYS HAPPY

IF YOU WANT TO STAY ALWAYS HAPPY

IF YOU WANT TO STAY ALWAYS HAPPY

IF YOU WANT TO STAY ALWAYS HAPPY

IF YOU WANT TO STAY ALWAYS HAPPY

REMEMBER…..

• LIFE IS NOT BED OF ROSES

• VICISSITUDES

• BE BOLD

• FOR OUR GOOD

I WISH YOU A

HAPPY

HEALTHY

SUCCESSFUL

LONG & HEALTHY

LIFE

SARVE JANA SUKHINO BHAVANTHU

OM

SHANTHI

SHANTHI

SHANTHI :

ALWAYS IN YOUR SERVICE