Healthy Eating

Group M – Issac, Shermaine, Amin & Ashleigh

An entertainment, social networking service and news website

/r/EatCheapAndHealthy/

Making your own sushi costs ¼ of buying it

List of low carb/low fat foods at restaurants/fast food placesGreat for people who work 8-5 and too busy to cook

/r/healthyeating/ - Chai Tea

The New York Times

“You make a veggie burger because you want the hamburger experience without the meat. This one delivers.”

ilovetoronto.com

Bladetowninforgraphics

Initially a social news and entertainment website

Turned into a global media and technology company

Politics, DIY, animals, business and even serious journalism

For a low carb noodle meal, try making the noodles out of vegetables

For a low fat, low sugar dessert, try making popsicles out of healthy ingredientsHelps on a hot day as well

One should always start the day with a healthy breakfast

Everyone uses it - including you!Contains many accounts that are treasure troves of healthy recipes

Sources focus mostly on recipes that:Add a healthy twist to otherwise less healthy meals Simplify seemingly complicated dishesInteresting and creative meals

Sources:

Sorted Food – Lean Lamb Burger/Skinny Chocolate Mousse http://sortedfood.com/#!/feelgoodfood/

Food Day – Getting food education in every schoolhttp://www.foodday.org/infographic

Healthy Fast Food Choices http://ilovetoronto.com/images/2012/07/Healthy-Fast-Food-Choices-in-Toronto-Infographic.jpg

The New York Times http://www.nytimes.com/2014/07/23/dining/the-ultimate-veggie-burger.html?ref=nutrition&_r=1

The EndThank You !