Post on 09-Jan-2017
transcript
What is it?
(2)
ACTION: What’s a problem we’ve been
carrying around that we can either accept or
attack?
Want more time?
MAKE MORE
DECISIONS!
(3)
If we’re not operating out of a routine/schedule /plan, are we more likely to:
A B
Eat Healthy Eat Unhealthy
Get all professional work doneLeave work unfinished or “cut corners”
Get “home” work done Feel out of balance & guilty
do routines strengthen resilience?
(5)
Why is laughter
important?• Reduce stress• Strengthen
immune system• Diminish pain• Increase
retention• Strengthen
relationships
Initiative Exercise:Write down a goal. The goal can be career, personal, fitness, etc.
1)What are you going to DO today to achieve the goal?
2)What are you going to DO this week to achieve the goal?
A. b.
c. d.