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Open Daily7 a.m. to 9 p.m.
Your Community Owned Grocer Since 1970
CelebrateCinco De Mayo!
May 3 − May 9, 2017
ORGANIC AVOCADOSCalifornia Grown
2/$3
FRONTERASalsa
Select varieties, 16 oz.
2/$7
OUTPOST’S OWNChicken or Beef Fajitas
All natural, made fresh in-house
$5.99/lb.
OUTPOST’S OWNMexican-Style Pork Chorizo
Made with antibiotic-free pork
$2.99/lb.
QUE PASAOrganic
Tortilla Chips16 oz.
2/$6
OUTPOST’S OWN BURRITOSChicken with Salsa, Chorizo with Salsa, or
Two Bean with SalsaMade from scratch • Featuring our own pork chorizo
All natural or organic ingredients • Big enough to share!
$6.29/ea.
In the Meat
Department
In the Meat
Department
Milwaukee • 100 E. Capitol Drive 414.961.2597
Wauwatosa • 7000 W. State Street 414.778.2012
Bay View • 2826 S. Kinnickinnic Avenue 414.755.3202
Mequon • 7590 W. Mequon Road 262.242.0426
The Market Café at Aurora Sinai Hospital
945 N. 12th Street 414.220.9166
www.outpost.coop
Avocado Jicama SaladCrunchy jicama paired with creamy avocado and sweet, roasted corn makes this salad one of our spring and summer favorites. Serve with everything from tacos and enchiladas to grilled fish or burgers.
SERVES 41 cup (approximately) roasted corn, fresh or frozen1 large jicama, peeled and diced into about ½-inch pieces1 bunch cilantro, chopped, reserving a tablespoon for garnish1 red or yellow pepper, diced3 avocados, peeled, pitted, and cubedJuice of one lemon or two limesSalt and pepper to taste
1. Prepare corn by either grilling fresh ears and stripping kernels from the cobs or sautéing one cup frozen corn ker-nels over medium-high heat with some olive oil, salt, and pepper until kernels are slightly brown and caramelized. Set corn aside.
2. Combine diced jicama, chopped cilantro, diced red pepper, and avocado in a large mixing bowl. Add lemon or lime juice and fold gently to combine. Some of the avocado will break down which is fine. You want some pieces of avocado remaining though, so combine gently.
3. Add corn, salt, and pepper to taste and fold to combine further.
4. Serve immediately, garnished with remaining cilantro.
Participate in a pop up museum at Outpost Natural Foods!Saturday, May 6, 11 a.m. - 2 p.m.Capitol Drive Outpost’s Community Room100 E. Capitol Drive, Milwaukee
We’ve got a craving to hear about your food traditions. Milwaukee Public Museum is asking you, our community, to showcase your objects, photographs, or stories that show your food traditions – share it with us – we can’t wait to put it on exhibit.
Bring any object or image that is portable and tells your story. Come prepared to share your story with the world!
Remember that this is a public event and people may want to touch your object. As your hosts, neither the Museum or Outpost are responsible for the safety of whatever you bring.
Free Event
Not an owner yet? Stop by Customer Service to learn more about the benefits of ownership!
OWNERS - Go for the gold! The color of your special savings signs is now gold.get fresh
owner savings*
get local
Favorite
Loca
l • Regional
owner savings*
OWNERS TAKE 5% OFF
get local
Favorite
Loca
l • Regionalowner savings*
Sales for OWNERS get fresh
owner savings*
Wednesday 05/03/17 through 05/09/17
OUTPOST’S OWNGuacamole
Made with organic avocados!
$8.99/lb.
COTIJA CHEESEA Mexican grating cheese,
perfect for tacos
$9.99/lb.
OUTPOST BAKEHOUSEMexican Chocolate Cake
A vegan favorite
$1.29/slice
Jane Hawley Stevens owns Four Elements Organic Herbals, a 130-acre herb farm in Baraboo, Wis. Jane’s farm is a testimonial to a journey that began in 1987 when she began making herbal products. Jane has a degree in horticulture from UW-Madison, which has helped her in her journey toward becoming a producer of herbal products that include herbal tinctures and teas. “Our herbs are fresh, potent, organic, and hand harvested in Wisconsin.” All the herbs used in Jane’s medicinal teas and tinctures are locally grown and harvested on Jane’s farm. You’ll find Jane’s herbals at your favorite Outpost.
Four Elements Organic HerbalsBaraboo, WI • 124 miles to market
TILAPIA FILLETS Farm Raised
Sustainably farm raised in Nicaragua, Honduras, or Colombia
$6.99/lb.
ORGANIC RED PEPPERSMexico grown
$2.99/LB.
In the Meat
Department
AUTHENTICALLY LOCAL. Here at Outpost, we define LOCAL as being grown or produced in Wisconsin and REGIONAL as being grown or produced in a state that borders Wisconsin.Favorite
Loca
l • Regional
Sales for EVERYONE
Wednesday 05/03/17 through 05/09/17
2/$3ORGANIC HADEN MANGOES
Mexico GrownFirm flesh, rich aromatic flavor
OUTPOST’S OWNMexican-Style Chicken Chorizo
Made with antibiotic free chicken
$4.99/lb.
SMART CHICKENOrganic Chicken Breast
or Breast Tenders
$7.99/lb.
APPLEGATESunday Bacon
$3.99/8 oz.
ORGANIC LIMES
Mexico grown
4/$2
ORGANIC JALAPEÑO PEPPERS
Mexico grown
$2.99/LB.
In the Meat
Department
In the Meat
Department
Sale runs May 3 − May 9 Some items may not be available in all stores
Limited supply on some items
Everyday low prices with BASIC$
BULKOrganic
Dried Blueberries or Mixed Berries
Grown in the USA
SAVE $3/lb.
BULKFrench Vanilla
Almond GranolaMade in USA
$2.99/lb.
BULKOrganic Muesli
Original or Mystic Mango,
made in the USA
$4.79/lb.
BULKOrganic
Raw Cashew Pieces
Grown in Brazil
$8.99/lb.
BULKRice Varieties
Fair-trade & ethically traded,
black forbidden, jade pearl, Madagascar pink,
and Javanese volcano
20% off
BULKChunks of Energy Snacking Squares
15% off
BULKOrganic
Pinto BeansGrown in the USA
$2.39/lb.
EQUAL EXCHANGERoasted Coffee
$8.99/lb.
BULKOrganic
Long Grain Rice
Brown or white, grown in California
$1.79/lb.
POLAND SPRINGSparkling Water
Original or flavored,33.8 oz.
99¢
FIELD DAYOrganic Coconut Oil
14 oz.
$4.99
KALLASBottled Honey
12 oz.
$3.99ALAFFIAEveryday
Liquid Foaming Hand Soap
Select varieties,18 oz.
$4.59
OUTPOST BRANDTeen Multi Once Daily
Multivitamin for teens,60 tabs.
$9.99
CHANDRIKABar Soap
Select varieties,75g
99¢
Favorite
Lo
cal • Regional
Sale runs May 3 − May 9 Some items may not be available in all stores
Limited supply on some items
CINCO DE MAYO CINCO DE MAYO CINCO DE MAYO
CABO CHIPSFrozen,
Par-Baked Tortillas
Corn or flour,10-15 oz.
$3.99DR. NOODLES
Garbanzo Bean Noodles
Select varieties, gluten-free,
9 oz.
$5.99
IAN’SGluetn-Free
Frozen Fish Sticks8 oz.
$4.39
FORTIFIED NUTRITIONGrass-Fed Beef Stick
1.25 oz.
$2.19KOYO
Ramen Noodles
Select varieties,2-2.1 oz.
5/$4
POLARSparkling
WaterOriginal 12-pk.
2/$7
EQUAL EXCHANGE
Organic Chocolate BarSelect varieties,
2.8 oz.
2/$5
MUIR GLENOrganic
Canned TomatoesSelect varieties,
14.5 oz.
3/$4
GIMME Organic
Seaweed SnackSelect varieties,
.35 oz.
3/$5
FRONTERATortilla ChipsSelect varieties,
9 oz.
$2.99
DONKEY CHIPSSalsa16 oz.
$4.69
SIMPLY ORGANICOrganic
Guacamole Mix1 oz.
2/$3
Favorite
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UDI’SGluten-Free
Sandwich BreadSelect varieties,
12-14.2 oz.
$3.99
NEW BARNOrganic
Non-Dairy Desssert
14 oz.
$4.99
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Favorite
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Favorite
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FRONTERAEnchilada Sauce
8 oz.
$1.79
Sale runs May 3 − May 9 Some items may not be available in all stores
Limited supply on some items
KETTLEPotato ChipsSelect varieties,
5 oz.
2/$5
ANNIE’S HOMEGROWN
Macaroni and Cheese
Select varieties,6-7 oz.
4/$5
GUAYAKIOrganic
Yerba Mate Beverage
Select varieties,15.5 oz.
2/$4SWEET LEAF
Organic Flavored Tea
Select varieties,16 oz.
5/$5
ORGANIC PRAIRIE
Mighty BarSelect varieties,
organic meat bar,1 oz.
2/$4
SPECTRUMOrganic
Olive Oil33 oz.
SAVE $11
PRIMAL KITCHEN
Avocado Oil Dressing
Ranch or Greek-style,8 oz.
$4.39
LARA BARSnack Bar
Select varieties,1.6-1.8 oz.
5/$5CLIF BAR
Organic Snack Bar
Select varieties,6-pk.
SAVE $4
BLUE SKYNatural SodaSelect varieties,
6-pk.
2/$6
CHOBANIGreek-Style
YogurtSelect varieties,
non-fat or low-fat,5.3 oz.
4/$5LIBERTÉOrganic
Whole Milk Yogurt
Select varieties,5.5 oz.
4/$5
FAGEGreek-Style
YogurtSelect varieties,
5.29-7.05 oz.
3/$4
COUNTRY VIEW
DAIRYYogurt
Regular or Greek-style,6 oz.
10/$10
Favorite
Loca
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M
Favorite
Loca
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SIPPSparkling Beverage
Select varieties,10.5 oz.
3/$4
Sale runs May 3 − May 9 Some items may not be available in all stores
Limited supply on some items
ICU EYEWEAREco-Friendly
Eye Glasses and Accessories
ea.
20% off
EQUAL EXCHANGE
Organic Fair-Trade
Tea20 ct.
$3.39
DR. BRONNERSOrganic
Fair-Trade Bar Soap
Hemp Lavender, 5 oz.
$2.99COCOKINDSkin Butter
Organic coconut-based
skin care,4 oz.
$8.99
SHIKAIShampoo and
ConditionerValue-sized, select varieties,
24 oz.
$9.99
SARABECCANatural Perfume.
Makes a lovely Mother’s Day gift,
0.25 oz.
$12.99ALAFFIA
Coconut Reishi Shampoo and
Conditioner8 oz.
$7.99
JASONToothpaste
Select varieties,4.2-6 oz.
$3.99
NEOCELLHyaluronic Acid
Blueberry Liquid12 oz.
Save $8
SPECTRUMOrganic
Ground Flaxseed14 oz.
$4.99
RAINBOW LIGHTPrenatal One
Once daily prenatal multivitamin,
90 tab.
Save $10
COUNTRY LIFEB12 Gummies
Chewable B12 supplement,
60 ct.
$10.99
ENZYMEDICAEnzymatic digestion and
metabolism support products90 ct.
20% off
HERBS ETCAllergy ReLeaf
SystemSupport for seasonal and dietary allergies,
60 ct.
Save $7
OUTPOST BRANDWoman’s 45+ Multi
Food-rich multi for women,90 ct.
Save 25%
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