MBSR Online Live

Session 2 :: Perception

Present Moment Mindfulness 2

Nine Dots

Present Moment Mindfulness 3

Nine Dots

Present Moment Mindfulness 4

Perception :: What Typically Guides Us

1) Evaluation

2) Association

3) Past Experiences

_________________

4) Actual Current Experiences

Present Moment Mindfulness 5

Perception :: What If / Shoulda / Coulda / Mighta

Present Moment Mindfulness 6

Perception :: Limited View

Present Moment Mindfulness 7

Perception :: Limited View

Present Moment Mindfulness 8

Perception :: Limited View

Present Moment Mindfulness 9

Perception :: One At A Time

Present Moment Mindfulness 10

Perception :: One At A Time

Present Moment Mindfulness 11

Perception :: What Might Be In The Way?

Present Moment Mindfulness 12

Perception :: What Might Be Cleared Away?

Present Moment Mindfulness 13

Perception :: Grass Is Always Greener. No, really.