Overwhelmed? Stressed? Anxious?

You’re not alone! More than 8 in 10 Metropolitan State students said they felt overwhelmed at times within the last year

Call for support with

Relationships • Anxiety • Managing Stress Depression • Thoughts of Suicide

Talk to someone anytime at 651-793-1568

Licensed counselors are available 24 hours a day, 7 days a week, 365 days a year

All services are free and confidential

This information is available in alternative formats for people with disabilities. For more information, call the Center for Accessibility Resources at 651-793-1549 or email accessibility.resources@metrostate.edu. An equal opportunity educator and employer. This poster was developed in part under a grant number SM62519 from the Substance Abuse and Mental Health Services Administration (SAMHSA), U.S. Department of Health and Human Services (HHS). The views, policies and opinions expressed are those of the authors Counseling Services and do not necessarily reflect those of SAMHSA or HHS.