RV 2014: Sex, Neuroscience, and Walkability by Jeffrey Tumlin

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Sex + Neuroscience + Walkability How do evolutionary biology and our environment come together to impact our health and wellness? What does neuroscience say about walkability? How does outdoor exercise cause the brain to release certain hormones? What can we learn from cities that use public health as a design goal? How can we incorporate concepts of social and mental health into our own designs? If we prioritize human health and happiness over levels of service, will the world really stop turning? Physicians, behavioral psychologists and other health experts are already studying how habitat factors impact our behavior. Retailers are even in the game! Learn. Discuss. Catch up. Explore. Moderator: Elissa Gertler, Deputy Director, Planning and Development, Metro, Portland, Oregon Jeffrey Tumlin, Principal, Nelson/Nygaard Consulting Associates, San Francisco, California

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Sex, Neuroscience, and Walkable Urbanism

Jeffrey TumlinRail~VolutionSeptember 22, 2014

Dallas Morning News http://www.dallasnews.com/incoming/20111016-highfive_main.jpg.ece/BINARY/w620x413/HighFive_MAIN.jpg

Dallas Morning News http://www.dallasnews.com/news/transportation/20121125-plan-ahead-then-navigate-lbj-freeway-construction.ece

A strong conviction that something must be done

is the parent of many bad measures

Daniel Webster

Nelso

Nelso

Nelso

Object Thinking

Systems Thinking

Nelso

Systems Thinking

Source: Systems-Thinking.orgSource: systemsthinking.org

Obesity Trends* Among U.S. AdultsBRFSS, 1985

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14%

All slides, Centers for Disease Control

Obesity Trends* Among U.S. AdultsBRFSS, 1986

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14%

Obesity Trends* Among U.S. AdultsBRFSS, 1987

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14%

Obesity Trends* Among U.S. AdultsBRFSS, 1988

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14%

Obesity Trends* Among U.S. AdultsBRFSS, 1989

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14%

Obesity Trends* Among U.S. AdultsBRFSS, 1990

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14%

Obesity Trends* Among U.S. AdultsBRFSS, 1991

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19%

Obesity Trends* Among U.S. AdultsBRFSS, 1992

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19%

Obesity Trends* Among U.S. AdultsBRFSS, 1993

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19%

Obesity Trends* Among U.S. AdultsBRFSS, 1994

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19%

Obesity Trends* Among U.S. AdultsBRFSS, 1995

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19%

Obesity Trends* Among U.S. AdultsBRFSS, 1996

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19%

Obesity Trends* Among U.S. AdultsBRFSS, 1997

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19% 20-24%

Obesity Trends* Among U.S. AdultsBRFSS, 1998

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19% 20-24%

Obesity Trends* Among U.S. AdultsBRFSS, 1999

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19% 20-24%

Obesity Trends* Among U.S. AdultsBRFSS, 2000

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19% 20-24%

Obesity Trends* Among U.S. AdultsBRFSS, 2001

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19% 20-24% 25-29%

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

Obesity Trends* Among U.S. AdultsBRFSS, 2002

No Data <10% 10-14% 15-19% 20-24% 25-29%

Obesity Trends* Among U.S. AdultsBRFSS, 2003

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19% 20-24% 25-29%

Obesity Trends* Among U.S. AdultsBRFSS, 2004

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19% 20-24% 25-29%

Obesity Trends* Among U.S. AdultsBRFSS, 2005

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19% 20-24% 25-29% ≥30%

Obesity Trends* Among U.S. AdultsBRFSS, 2006

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19% 20-24% 25-29% ≥30%

Obesity Trends* Among U.S. AdultsBRFSS, 2007

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19% 20-24% 25-29% ≥30%

Obesity Trends* Among U.S. AdultsBRFSS, 2008

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19% 20-24% 25-29% ≥30%

Obesity Trends* Among U.S. AdultsBRFSS, 2009

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10-14% 15-19% 20-24% 25-29% ≥30%

Source: http://teachingmedialiteracy.pbworks.com/AnalyzingPrintAds

Image: A Tale of a Few Cities: How Sprawl Affects Your Waistline, By Chris Woolston, Consumer Health Interactive

Image source: Dan Burden

Image source: Dan Burden

Image source: Diabetes Daily

Mixed message?

Image source: Carbolic Smokeball

Image source: Diabetes Daily

1. Measure What Matters

Level of Service A

Level of Service F

Traffic engineer: F A

Photo: http://www.partyearth.com/boston/festivals/berklee-beantown-jazz-festival-1/the-2013-berklee-beantown-jazz-festival-1/

Photo: John Welch, http://thettablog.blogspot.com/2010/05/boston-may-22-noon-very-bright.html

Traffic engineer: F AA FEconomist:

Photo: http://www.partyearth.com/boston/festivals/berklee-beantown-jazz-festival-1/the-2013-berklee-beantown-jazz-festival-1/

Photo: John Welch, http://thettablog.blogspot.com/2010/05/boston-may-22-noon-very-bright.html

2. Use the Right Tools, and Use them Correctly

“All models are wrong, but some are useful.”

George E. P. Box,

Empirical Model-Building and Response Surfaces (1987)

Induced and Latent Demand

Congestion

WidenRoadway

Faster Driving

More PeopleDrive

Despite recovery, driving rates continue to decline since peak in 2005

1997

Peak: 2005

2014

Source: Zipcar Annual Millennial Study, February 2013. http://www.slideshare.net/Zipcar_Inc/millennial-slide-share-final-16812323

Source: Zipcar Annual Millennial Study, February 2013. http://www.slideshare.net/Zipcar_Inc/millennial-slide-share-final-16812323

The rhetoric hasn’t changed since the simplistic choices of 1957

Source: Dallas Fort Worth Freeways: Texas Sized Ambition, by Oscar Slotboom. Dfwfreeways.com

3. Put the Needs of Daily Life within Walking

Distance

…and make the walk delightful

4. Make Cycling Safe and Pleasant for All Ages

83

Source: Roger Geller

84

Interested but ConcernedNot attracted by bike lanesNot comfortable in trafficWill ride in low-volume, low-speed conditions (boulevards, off-street)

Enthused & ConfidentComfortable in traffic with appropriate facilitiesPrefer shorter trip distances

No way No How

Strong & FearlessWill ride regardless of facilitiesTrip distance not an issue

Source: City of Portland Survey

5. Make Transit Fast, Frequent, Reliable

and Dignified

Transit is fast, frequent, reliable and dignified

6. Adopt the Right Street Design Manual

7. Be Smart About Parking

Smart Meters

92

Smart Technology

93

Right Price

94

Right Time

Invest Revenue

96

Unbundle and Share

SchoolShop

Play Work

PP

P

PPP

TTTTTTT T TT

TT

Mixed Use, Park Once District

School

Work

Play

Shop

P

TT

Results:

• <½ the parking

• <½ the land area

• ¼ the arterial trips

• 1/6th the arterial turning movements

• <¼ the vehicle miles traveled

8. Create a New Vision

Source: http://remove-your-crown.tumblr.com/

It’s not sustainable if it’s not beautiful

NELSON\NYGAARD CONSULTING ASSOCIATES © 2013

Jeffrey Tumlin116 New Montgomery Street, Suite 500

San Francisco CA 94105415-284-1544

jtumlin@nelsonnygaard.com@jeffreytumlin

For More Information

Jeffrey Tumlin

Mobility Accessibility Sustainability

116 New Montgomery St, Ste 500San Francisco, CA 94103

Tel: 415-284-1544

jtumlin@nelsonnygaard.comwww.nelsonnygaard.com