SHAMSHER KHANDated: 1 February 2014

Self-awareness is an important skill to ACQUIRE

Knowledge and awareness of your own personality or character

What is self-awareness?

Self-awareness is the capacity for introspection.

Deeply understand your personal thoughts, emotions, and behavior.

The ability to recognize oneself as an individual separate from the environment

Do you say or do things without thinking ?

How this will affect or impact the people around you?

What is self-awareness?

How self-awareness can help you live a happy, stress free life?

It is an attitude that will help you face problems better and get along with people well.

It is an important key to success.

when you are self-aware you get to build stronger and better relationships with your family and friends.

You become someone who can take life’s turbulence in stride with a smile on your face and peace in your heart.

It helps in choosing the right career and ensures fast career growth. 

You become a positive person who spreads positive vibes despite facing the stress of day to day living.

How self-awareness can help you live a happy, stress free life?

Impaired self-monitoring or behaviour – the person may not observe mistakes, errors.

Impaired attention and concentration a person may have difficulty taking in new information or feedback about their performance or ability.

Squeeze of self awareness :

Impaired memory or new learning difficulty retaining and retrieving information about their performance and ability and may forget problems or errors.

They may be unable, unready or unwilling to accept or deal with major changes in their life plans, hopes, or goals as the result of a significant injury.

Squeeze of Self awareness :

• Acknowledge your initial feeling or perception.

• Clear your mind. Let things flow

• Information is verifiable, predictable and controllable

• Self-disclose so others can provide Insights into your behavior

Developed self awareness :

•Identify your sensitive line

•Identify your values

•Seek ways to expand yourself

•Identify important interpersonal incompatibilities

•Engage in self-disclosure

•Keep a journal

Developed self awareness :

• Self-Awareness improves your judgment and decision making skills.

• It bridges the gap between skills you have and you don’t have and exploits your existing skills up to the hilt. 

• When you know more about yourself, most of the problems in your life are resolved automatically.

• You can become a successful mentor, facilitator, teacher, leader and role model with better self-awareness.

Conclusion:

Thank you

May Allah give us beneficial knowledge about yourself