Slicing through the mental noise

Post on 06-Aug-2015

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THE WARRIOR’S ACTION PLAN

SLICING THROUGH THE MENTAL NOISE

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What for?• What is it that you want to

achieve?

• What for?

• What will be different when you achieve it?

• How do you know?

• How will you know when you have achieved it?

• What has prevented you from doing this until now?

• What is the price you are prepared to pay to get there?

Where?

• If your goal were a place, what kind of place would it be?

• How is this place different to where you are now?

• What are the difficulties of getting to this place?

• What will happen if you don’t get there?

How?• What resources do you

have to get there?

• How do you know?

• What else can help you to get there?

• What actions do you need to do to get to where you want to go?

• What are your best actions to achieve your goal?

When?• When do you want to act?

• Where do you want to act?

• With whom?

• How often?

• For how long?

• Write it down.

Read what you have written: from 1-7 write down your degree of your commitment with your plan.

If the number is less than 7, what do you need to change in your plan for it to be a 7?

SLICING THROUGH THE NOISE

THE WAY OF THE SILENT WARRIOR IS

ACTION

“Silence is the warrior’s art — and meditation is

his sword”

Dan Millman: The Way of the Peaceful Warrior

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