Spiritual Well-being

Dr Anu Mehta

Mahatma GandhiFather of our nation

Gandhiji being thrown outDo you think this incident changed his life?

Steve JobsHe was voted out of his own company

Milkha SinghHe was a war time refugee

Mary Kom

Gautam Buddha

How do you view your dis-

easeDis-ease is something you are not at ease with.

We want to escape painAll our actions are geared towards removing pain rather

than understanding why we have pain

Normal state of water

PEACE

On freezing water converts into

ice

Represents our frozen self - freeze

On heating it converts into

vapour

Represents Anger

We cannot destroy energy, we cannot

make energy, we can only transform energy

Our peace breaks into

piecesonset of such stories create disease

HAS ANYTHING HORRIBLE HAPPENED TO YOU, THAT

YOU HAVE STOPPED LIVING?

Your Brain and Your Body are Connected

We

Try

Techniques

BODY

=

DOB/YEAR

Approval Who am I?

ActionGod will save me

Brain - Be real and Authentic inside

Brain has rain of information

RAINBOW = BRAIN

OUR BODY IS A MIRACLE

Spiritual

Intuition

Zen

Depression

Material

Will power

Yang

Manic

Union

F

E

M

A

L

E

M

A

L

E

BRAHMA

VISHNU MAHESH

The god Shiva is part of the Hindu Trinity, along with Vishnu and Brahma. He is considered to be everything by those who worship him: creator, preserver and destroyer. In

CHOOSE COLOURS

love

Service

P

e

a

c

e

E

x

p

r

e

s

s

i

o

n

4

TASTE

S

NUMBER OF BONES IN A BODY= 206

2+0+6= 8

baby= 270 bones =9

However, most people tend to consider

vital organs or organ systems. We have

12 organ systems (such as digestive,

immune, reproductive, nervous etc) and

most people agree we have 5 vital

organs: the brain, the heart, the liver, the

lungs, the kidneys.

We have 78 organs in our

body

Vital organs. Humanshave five vital organs that are essential for survival. These are the brain, heart, kidneys, liver and lungs. The human brain is the body's control center, receiving and sending signals to other organsthrough the nervous system and through secreted hormones.