Post on 15-Jan-2017
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WaterClean your mouth with water
after finishing a meal or after drinking something. Swish the
water for 30 second in the mouth and spit.
Lightly Abrasive FoodsApples, pears and
strawberries, kale, celery, spinach, carrot are foods
that can lightly lighten the stain from the teeth.
Be Careful with MedicationsSome medications may
cause severe tooth staining. If that is the case with you, ask your doctor to change
the medicine.
Choose Your Drinks CarefullyRed wine, cranberry and grape
juices can stain the teeth significantly. Avoid them to
avoid staining.