transcript
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- The Four Energies: Finding your life/career direction and the
fuel to follow it Bill OHanlon, M.S. Bill@billohanlon.com
www.billohanlon.com
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- The Four Energies 1 BLISSED
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- The Four Energies FOLLOW YOUR BLISS
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- Steve Jobs Youve got to find what you love. And that is true
for your work as it is for your lovers. Your work is going to fill
a large part of your life, and the only way to be satisfied is to
do what you believe is great work. And the only way to do great
work is to love what you do. If you havent found it yet, keep
looking. Dont settle. As with all matters of the heart, youll know
it when you find it. Your time is limited, so dont waste it living
someones life. Dont be trapped by dogmawhich is living with the
results of other peoples thinking. Dont let the noise of others
opinions drown out your own inner voice. And most important, have
the courage to follow your heart and intuition. They somehow
already know what you truly want to become. Everything else is
secondary.
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- Source: Mihaly Csikszentmihalyi, Flow, New York: Harper, 1990.
Flow Focused concentration Absorption Feeling strong and alert
Effortless control Unselfconscious At the peak of ones abilities
Sense of time disappears or stretches out Transcendence
Mindfulness/present moment focus
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- The Four Energies 1 BLESSED
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- Blessed Receiving a benediction from someone that releases
energy in a certain direction or inspires you
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- Gillian Lynne
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- Blessed People who believed in you, encouraged you or told you
you were good at something or could do something Talents, developed
or natural, that you have Incidents of good luck (being in the
right place at the right time-and taking advantage of that
luck)
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- Finding/identifying angels, mentors and models Who has taken a
special interest in you and encouraged you? Who believes or
believed in you? Who has been/is your mentor? Who have been your
inspirational models? Who has blessed you? Who has been your
angel?
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- THE POWER OF NEGATIVE EMOTIONS From Follow Your Bliss to Follow
Your Blisters
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- USING DISSED AND PISSED The key to transforming negative
emotions and energy is to turn them into life directions and
contributions
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- DISSED 1 Wounded
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- Dissed/Wounded Vocal coach Patsy Rodenbe rg
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- Dissed/Wounded Horror writer Stephen King
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- DISSED 2 Cursed
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- Dissed/Cursed Youre not smart enough
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- DISSED 3 Disrespected
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- Dissed Rock music and movie critic Ken Tucker
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- Dissed to Creativity, Contribution or Career Where have you
been wounded? Where or about what have you been cursed? How can you
turn this wound or disrespect or curse into a blessing or
contribution? How could this wound, curse, or disrespect fuel your
creativity or career?
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- PISSED 4 Angry
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- Andrew Vachss
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- Pissed Off When I wrote [In Search of Excellence], I wasnt
trying to fire a shot to signal a revolution. But I did have an
agenda. My agenda was this: I was genuinely, deeply, sincerely, and
passionately pissed off! So whats the point? Just this: Nearly 100%
of innovationfrom business to politicsis inspired not by market
analysis but by people who are supremely pissed off by the way
things are. Tom Peters
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- PISSED 2 Righteously Indignant
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- PISSED 3 Critical/Dissati sfied
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- Martha Graham There is a vitality, a life force, an energy, a
quickening that is translated through you into actionand because
there is only one of you in all of time, this expression is unique.
And if you block it, it will never exist through any other medium
and be lost. The world will not have it. It is not your business to
determine how good it is nor how it compares with other
expressions. It is your business to keep it yours, clearly and
directly.
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- Bill OHanlons info Websites: http://www.BillOhanlon.com
http://www.PublishingaBook.com http://www.PaidPublicSpeaker.com
http://www.GetOverTrauma.com Email: Bill@billohanlon.com
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- Bill OHanlon, M.S., LMFT Possibilities 223 N. Guadalupe #278
Santa Fe, NM 87501 USA Bill@BillOHanlon.com
www.BillOHanlon.com