Post on 07-Jul-2015
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The Michelangelo ProcessThe Slim has always been in me, I have freed myself from only unnecessary fat.
Find YOUR way to become YOU!
#21150
158 kg / 348 lbs / BMI 42.42
Diseases
• Pre diabetes II
• High blood pressure
• Very low level of testosterone
• Rye allergy
Than I found the reasons in me, why I was fat!
Than I found the reasons in me, why I was fat!
• I was fat to make me slower - because I was often to fast for many people
• I was fat to lower my amount of energy - for many people I was to loud and space-occupying
• I was fat to reduce my attractiveness - so I don’t become a cheater
I changed my way of life
No to many things:
No breadNo sugar
No industrial food
No Corn
No pasta
No peanuts
No alcoholNo potatoes
No rice
No milk
No legumes
No sojaNo fat from plants
Yes to the good things!
Pure Water
Meat from grass eater
Fish
Many Vegetables
Fruit
And after 18 Month?
69 kg / 152 lbs lost
89 kg / 196 lbs / BMI 23.87
No diseases
This is what I call:
The Michelangelo Process
The Michelangelo ProcessThe Slim has always been in me, I have freed myself from only unnecessary fat.
Find YOUR way to become YOU!
#21150
The Mission:
To help other people to become themselves
Find reasons why are people fat
Find the right food for them
Find the right sport or movement
How?
Personal Coaching
Workshops
Information on my blog
Why me?
Why me?
I am more than ten experts in one: Photographer, IT-Nerd, Socialmedia-Expert, Creativity-Trainer, Blogger, Projectmanager, Presenter and Dancer, Singer, Actor, Philanthropist, Lover!