Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

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You have watched 12 out of 28 health and beauty benefits of cinnamon. Learn about 16 benefits of this spice at: http://vkool.com/benefits-of-cinnamon/ 1. Blood Sugar Control Many studies figures out that cinnamon can help people in resisting insulin development. Diabetes sufferers can use this spice to adjust blood sugar variations. 2. Prevent Alzheimer’s Disease Preventing alzheimer’s disease is one of the top 28 health benefits of cinnamon. Ceppt, extract of cinnamon, can make good effect on preventing Alzheimer’s. Epicatechin and cinnamaldehyde, the two compounds in cinnamon, are useful for fighting memory loss. 3. Enhance Brain Function Cinnamon can strongly improve alertness and mental clarity. By smelling the odor of this spice, you can enhance your brain activity. The fragrance can boost cognitive function and possitively change brain functioning in regards to virtual recognition memory, working memory. 4. Prevent Heart Disease Preventing heart disease is one of the typical health benefits of cinnamon. The anti-inflammatory components in cinnamon are very helpful in keeping your heart and the surrounding arteries far from disease infection and damage. 5. Improve Blood Circulation Cinnamon can help you improve your blood circulation with its blood thinning compound. 6. Releive Pain Thanks to the anti-inflammatory substance, this spice can release the muscle and joint stiffness. 7. Prevent Cancer Preventing cancer is another outstanding health benefit of cinnamon. Adding cinnamon to your daily diet can help reduce the development of lymphoma cancer cells and leukemia. 8. Treat Indigestion The carminative properties of cinnamon is very useful in eliminating excessive gas in your stomach or intestines. It can also treat nausea, vomiting, upset stomach, diarrhea, and flatulence. Moreover, cinnamon can abolish acidity, decreases morning sickness, and combats diarrhea. 9. Control Birth Consuming cinnamon properly after child birth helps delay menstruation and avoid conception. 10. Treat Cough And Cold Cinnamon is used as a natural treatment for cold and coughs. Here are how to use cinnamon in treating cold and coughs: - Put one cinnamon stick into boiling water - Keep boiling it for 2 minutes. - Take the cinnamon stick out - Use that cinnamon water to make herbal tea - Drink that tea 2 times a day until you get rid of cough and cold. 11. Plump Lip Plumping lip is one of the main beauty benefits of cinnamon. You can apply Vaseline cream on your lips, then place a pinch of cinnamon powder on that layer. 12. Remove Acne Removing acne is also one of the beauty benefits of cinnamon. - Mix one tablespoon of cinnamon with 3 table spoons of honey - Whip that mixture until it becomes a thick paste like chocolate - Smooth the paste onto your face. - Leave it there for about 10 minutes, then rinse it off with warm water. Cinnamon will kill acne-provoking bacteria while the honey will decrease redness.

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Cinnamon helps

resist

developmentinsulin

adjust blood sugarvariations

It can be used as one kind of or atea supplement

This is of cinnamon

Ceppt in cinnamon can assist in preventing Alzheimer’s

Epicatechin and cinnamaldehyde in cinnamon help fight memory loss

improvealertness

Mental clarity

Smelling the odor of cinnamon helps enhance brain activity

Boost cognitive function

Positivelychange brain functioning

calm your mind down

Releaseanxiety

andnervousness

Preventing heart disease is a typical health benefits of cinnamon

The anti-inflammatory propertiesin cinnamon helps:

and prevent damage

http://vkool.com/benefits-of-cinnamon/

The anti-inflammatory substance can remove the muscle

and joint stiffness

Arthritis sufferers

and sportplayers

can use cinnamon when feeling hurt

Cinnamon can also cure

caused by coldheadaches

Cinnamon helps limit cancer cell performance

vomiting

upsetstomach

diarrhea

flatulence

Place one cinnamon stick in boiling water

Use that water to make tea

Drink that tea twice a day

Applying Vaseline cream on lips

Rub the mixture many times

Leave it there forone minute

Mix some cinnamon powder with honey

Those are only 12 out of 28 health and

beauty benefits of cinnamon

http://vkool.com/benefits-of-cinnamon/

To view 16 more health & beauty benefits of cinnamon

http://vkool.com/benefits-of-cinnamon/

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Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

Health & Medicine