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Mamaroneck High SchoolMUFSD

May 2018

Additional Midday Meal Options (Offered Daily)Made to Order Deli Bar*- Boar’s Head Lower Sodium Cold Cuts, Reduced Fat Assorted Cheeses, Grilled Chicken (Plain or Barbecue), Tuna or Egg Salad and Fresh Veggies (Lettuce, Tomato and Onion) served on fresh, Whole Grain Bread (Rolls, Wraps, Sliced Bread and Gluten-Free options).

Salad Bar* – Offerings Include Dark Leafy Greens, Grilled Chicken, Tofu, All-Natural Cheese, Legumes, Corn, Chopped Vegetables, Grains & Assorted Salad Dressings free of HFCS Served with WG Bread,

Build Your Own:WG Chicken Patty w/w/o

Bun & ToppingsBaked Sweet Potato

FriesSpinach Salad

Steamed Green BeansGrapes

Meatless Monday Whole Grain Macaroni &

CheeseSpinach SaladCarrot Coins

Cantaloupe Cuts

Wellness WednesdayWhole Grain Pasta with Traditional Meat Sauce

Whole Grain Dinner Roll

Roasted CauliflowerGrapes

Taco Tuesday: Tacos w/Beef or Veggies w/ 2oz

CheeseSalsa & Guacamole

Brown Rice Black Bean & Sweet

CornBanana

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WG Chicken Parmesan served on a Whole Grain Bun with

Steamed BroccoliFresh Fruit Salad or

Hand Fruit

All American Lunch:

Grilled Cheddar Cheese on WG BreadHomemade Tomato

SoupCelery Sticks

Apple Wedges

Burger Bonanza…Beef Burger or Veggie Patty on Whole Grain

RollSliced Lettuce & Tomato

SaladVegetarian Baked Beans

Oven FriesFresh Fruit

Beef Sloppy Joe’s on a WG Kaiser RollVegetarian Baked

BeansOven Fries

Steamed BroccoliFresh Fruit Salad

Chicken Dippin’Chicken Fingers with

Dipping Sauces, Oven Baked Curly

FriesFresh Pepper Strips

Apple Wedges

Wellness Wednesday

WG Rotini Pasta in a Pink Sauce with

White BeansSteamed Broccoli

Garden SaladWatermelon

Burger Bonanza…Beef Burger or Veggie Patty on Whole Grain

RollSliced Lettuce & Tomato Salad

Vegetarian Baked Beans

Oven Fries

Philly Cheese Steak on a WG Hero with Peppers & OnionsRoasted Potatoes

Spinach Salad Apples

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South of the BorderBaked Tostitos Scoops served with Seasoned

Chicken Taco Meat with 2oz Cheese

Pinto Beans, Brown Rice, Sweet Corn

Salsa & GuacamoleFruit Salad

Nacho Tuesday: Chicken Taco Meat w/

Corn Chips Rounds 2oz Cheese

Salsa & Sour CreamBrown Rice

Black Bean & Sweet Corn

Banana

Wellness Wednesday

Baked Ziti w. Ricotta Cheese,

WG Bread StickSteamed Green Beans

Garden SaladWatermelon

Meatball Sub With Parmesan

CheeseSteamed Green

Beans, Cucumber & Tomato

SaladGrapes

Burger Bonanza…Beef Burger or Veggie Patty on Whole Grain

RollSliced Lettuce & Tomato

SaladVegetarian Baked Beans

Oven FriesFresh Fruit Salad

This institution is an equal opportunity provider.

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Lunch pricing…$3.05 – Students / $3.75+Tax - Adults $0.25 or FREE – FRLP* ParticipantsWater Stations are available with all mealsAll Lunches Include:Protein, Bread/Grain, Vegetable, Fruit and Choice of Fat-Free White, Chocolate or 1% White (8 oz). *Fresh Fruit Basket Offered Daily.

If you have any questions, please call Sandra Renken in the Food Services Dept. at (914) 220-3038

*Free or Reduced Lunch Program. To Apply, Visit mamkschools.org/parents-community/food-services.

If your child has a food allergy, please contact your school nurse.

Meatball Gyro Wrap or Vegetarian Falfel Wrap with Tzatziki

SauceRomaine LettuceCucumber SaladFresh Fruit Salad

Beef Burritos filled w/ Beans & Cheese

Served with Brown Rice, Salsa , Sour

Cream & GuacamoleSweet CornMelon Cuts

For Summer Meal Information Call National Hunger Hotline at 1-866-3-HUNGRY or 1-877-8-HAMBRE

Chicken n’ WafflesChicken Tenders, WG

Waffles,Roasted Yellow &

Green SquashApples

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