MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

Returners workout 8:30-10 AMNew and Freshmen 10:30-12:00

Returners workout 8:30-10 AMNew and Freshmen 10:30-12:00 1 2

Returners workout 8:30-10 AMNew and Freshmen 10:30-12:00 3 4 5 6 7

Returners workout 8:30-10 AMNew and Freshmen 10:30-12:00 8 9

Foundations Camp 3rd -5th grade 9:00-11:00

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Foundations Camp 6th – 8th grade 9:00-11:00

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Foundations Camp 6th – 8th grade 9:00-11:00

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20152015

Weights:Returners Monday Wednesday Friday 6:30-8:00 AMIncoming Freshmen Monday Wednesday Friday 9:00-10:30 AM

Coach Booth genniferbooth@usd475.org785-375-2551

JCHS VOLLEYBALL SUMMER WORKOUT