Weight Loss SupplementsSports SupplementsWeight Loss Plan

Diet Supplements

Diet supplements

Popular Diet Plans

Popular Diets

Weight Watchers

Atkins Diet

Volumetrics

Dean Ornish

Mediterranean Diet

Jenny Craig

• Requires food purchases from the company

• Support is offered but…• Expensive• Some flaws

What’s the bottom line?

• Low-fat or low-carb?• Meal replacements?• Other?

Sports Supplements

Sports supplements

What works & what doesn’t?

Energy Drinks

• Background• Health risks• To ban or not to ban?