Welcome and introduction Tara Donnelly...Cost of knee replacement = £4,000 If ESCAPE-pain is...

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Welcome and introduction

Tara Donnelly Managing Director, Health Innovation Network

The Health Innovation Network is the

Academic Health Science Network (AHSN)

for South London, one of 15 AHSNs across

England.

We connect academics, NHS

commissioners and providers, local

authorities, patients and patient groups,

and industry in order to accelerate the

spread and adoption of innovations and

best practice, using evidence-based

research across large populations.

Working as catalysts of change across

health and social care economies,

we enable health improvements and

economic growth.

Population

3 Million

Healthcare

Workforce of

60,000+

55 Member

Organisations

12 South London

Boroughs

The AHSN Licence from NHS England sets out four broad objectives

Focus on the needs of patients and local populations

Build a culture of partnership and collaboration

Speed up adoption of innovation into practice to improve clinical

outcomes and patient experience

Create wealth through co-development, testing, evaluation and

early adoption and spread of new products and services

1

2

3

4

What it is, why it is what it is, what it does, where it’s going

Mike Hurley Health Innovation Network South London

St George's University of London and Kingston University

Chronic joint pain (OA) costly - suffering, management

Numerically overwhelming (and increasingly rapidly)

Medically underwhelming

– affects co-morbidity common in elderly

Enormous direct and indirect health and social care costs

Core NICE recommendations:

Information, advice

– self-management

exercise/physical activity

weight control

Joint damage - cartilage, bone, ligaments

Decreased activity

Muscle weakness

Consequences of muscle dysfunction:

De-conditioned muscles - weak, easily fatigued, poorly controlled - compromise neuromuscular protective mechanisms

that attenuate harmful impulsive heel strike transients, resulting in;

excessive, rapid joint loading and jarring,

abnormal movement, laxity/instability, gait alterations,

stress innervated tissues causing pain,

increase risk of joint damage

Joint damage

Decreased activity

Muscle weakness - ageing process, disuse, injury

Muscle dysfunction may be a cause rather than consequence of joint damage

This is very good news!!

Muscle is an extremely plastic tissue – exercise can increase strength, endurance and motor control, even in the very elderly

If joint damage is due to muscle dysfunction, maintaining well-conditioned muscles may;

– delay the onset of joint damage

– ameliorate its effects

– retard progression

The “biopsychosocial model” - illness complex interaction of physiological, psychological and socioeconomic.

Recognises influence of social and psychological functioning - health beliefs, experiences, emotions, relationships, social networks and external environment on reaction to illness and subsequent behaviour

Addresses unhelpful health beliefs and behaviours - fear-avoidance, catastrophising

Emphasises information and advice, promotes self-management emphasises coping skills

Social

Loss of independence

Social isolation

Strained relationships

Biological

Joint instability

Muscle weakness

Fatigue

Psychological

Decreased control

Reduced self-efficacy

Helplessness

Passive coping strategies

Depression

Anxiety

Catastrophising

Fear-avoidance behaviour

Loss of confidence

Management

Compliance with and effectiveness of treatment

Erroneous Health Beliefs

Inevitable consequence of ageing

Poor prognosis

- relentless physical deterioration

- relentless increase in pain

- relentless increase in disability

Movement = pain = harm

Incurable

Untreatable

Cognitive behavioural restructuring

(address inappropriate health beliefs,

catastrophising, maladaptive coping)

improves physical function,

self-confidence,

self–esteem,

social interaction

Patient education programmes

dispel fallacies

encourage self-management

improve adherence

Experientia docet - experience teaches

Self-efficacy a person’s confidence in their ability to perform a specific health behaviour (exercise) that will improve their health

To promote regular exercise and physical activity patients must believe in the benefits, safety and their ability to be physically active

Self-efficacy can be enhanced and beliefs altered by people experiencing the benefits of a simple, practicable exercise regimen which needs minimal resources - people, equipment, facilities

Active participation on exercise

regimen helps people appreciate

that exercise;

- improves mood, reduces stress

- produces tangible physical

improvements in strength, mobility

and independence

- participation does not increase pain

- controls physical symptoms – pain,

disability, disease activity

- is an active coping strategy enabling

them take control and self-manage

condition

- achieves practical physical goals

- improvement in mobility,

confidence and independence

facilitates social interaction

- demonstration to other people

trying to help themselves

encourages support

- improve feeling of self-worth and

esteem

Education, information, advice to

address health beliefs and

improve understanding about;

- condition

- good prognosis

- treatment options

- emphasise positive outcome

likely

- address specific anxieties and

fears

- movement associated pain does

not signal harm but prolonged

rest = weakness, joint

instability, pain, damage

- rest-activity cycling

- enhance coping/ control/ self-

efficacy - goal-setting, increased,

persistence, compliance,

maintain control

- encourage social interaction

Better adaptation to

condition

Fear-avoidance

Passive coping

Self-efficacy

Catastrophising

Erroneous health beliefs

Depression

Anxiety

Helplessness

social isolation

Increased dependency

Feelings of being burden

Quality of relationship

Benefits of cognitive

behavioural restructuring

Benefits of exercise

Psychosocial

consequences of OA

integrated rehabilitation programme of -

patient information, advice - their “pathology”, self-management, pain coping strategies, weight control

exercise regimen

- individualised, progressive, challenging

shows people what they can do

change health beliefs

change behaviour - adopt physical activity

control symptoms and course of the condition

Psycho-educational Component (15-20 mins)

– to improve understanding of condition

– cognitive restructuring

– practical advice - simple pain control

– reassure what they should (not) be doing

– specific goals / Action Plans – what, where, when, how

– participant learn they can self-manage

Stress physical activity = “informal” exercise = good =/= pain, damage

1 AIMS & OBJECTIVES OF PROGRAMME

ACTIVITY LEVELS & VIEWS ON EXERCISE

2 PERSONAL OBJECTIVES

GOAL SETTING

3 ACTION PLANS

EARLY HOME EXERCISES

4 PACING AND

ACTIVITY-REST CYCLES

5 DRUG MANAGEMENT

REVIEW ACTION PLANS

6 DIET AND

HEALTHY EATING

7 INTERMEDIATE HOME EXERCISES

PROGRAMME REVIEW

8 PAIN GATE

REVIEW ACTION PLANS

9 MANAGING

FLARE-UPS

10 ADVANCED EXERCISES FOR HOME

PROGRAMME

REVIEW ACTION PLANS

11 MINI-RELAXATION

DEEP BREATHING TECHNIQUES

12 INFORMATION ON ACTIVITIES IN THE

COMMUNITY

PURSUING EXERCISE & ACTIVITY

Individualised

– - strength

– - balance

– - co-ordination

– - functional activities

Challenging - work hard

Exercise component

(30-45 mins) EXS 1 2 3 4 5 6 7 8 9 10 1

1 12 TIME/R

EPS

EXERCIS

E

BIKE

5 MINS

QUADS

BENCH 24 REPS

WOBBLE

BOARD 2 MINS

STANDIN

G

ONE LEG

1 MIN

THERA-

BAND 2 MINS

SIT TO

STAND 2 MINS

STEP

UPS 1 MIN

WALL

SQUATS 1 MIN

STEP

DOWNS 1 MIN

KNEE

WEDGE 1 MIN

FOOT

ALPHAB

ET

1 MIN

Usual primary care vs ESCAPE-pain

418 people

Assessed at baseline, 0, 6, 18 and 30 months

after completing ESCAPE-pain

0

-5.49 -4.44

-3.1 -2.78

-8

-6

-4

-2

0

2

Baseline 0 6 18 30Assessment time point / months post intervention

WO

MA

C-f

un

ctio

n

sco

re

27

25.5 25.5 25.5 25.5

27

20 21

22.25 22.35

Baseline 0-months 6-months 18-months 30-months

Usual Care ESCAPEW

OM

AC

-fu

nc

tio

n

• no change in function

for participants

remaining on usual

care,

• ESCAPE produced large

improvements in

physical function

• these improvements in

function lost over time

and became more

similar to usual care

• remained lower than

baseline value at each

assessment time-point

Programme cost = £125/person

Reduction in healthcare utilisation • Physiotherapy

ESCAPE-pain is £66 cheaper than usual physiotherapy

Savings/1000 participants = £66,000

• Medication

£16/person/annum reduction in medication costs

Savings/1000 participants = £16,000 per annum

• Community based care (GP, district nurse, social care contacts)

£48/person/annum reduction

Savings/1000 participants = £48,000 per annum

• Total health and social care utilisation

£1,118/person/annum

Savings/1000 participants = £1,118,000 per annum

Impact on population spending

Annual savings if ESCAPE-pain is delivered to:

Population in England with knee OA 5% 10% 20% 100%

Medication savings £3.29m £6.58m £13.15m £65.75m

Community contact savings

(GPs, district nursing, social care) £9.86m £19.73m £39.46m £197.3m

Total Health and Social Care

savings

(medication, consultations,

investigations, surgery, social care)

£230m £459m £919m £4595m

People in England with OA knee = 4.11m

OA hip = 2.46m

Impact on surgery Combined exercise and education programmes such as ESCAPE

significantly reduce the probability of undergoing hip replacement surgery

Cost of hip replacement = £6,000

Cost of knee replacement = £4,000

If ESCAPE-pain is delivered to 10% of people with hip and knee OA, of

whom 10% decide to delay/avoid surgery, potential savings are:

Hip = 2,460,000 x 0.1 x 0.1 x 6000 = £148m

Knee = 4,110,000 x 0.1 x 0.1 x 4000 = £164.4m

For every 1000 ESCAPE-pain participants, if 10% avoid/delay surgery

hip pain - 1000 x 0.1 x 6000 = £600,000

knee pain - 1000 x 0.1 x 4000 = £400,000

"Duirt me leat

go raibh me

breoite"

"I told you I

was ill"

A couple didn’t benefit - “useless”, “waste of time”

Majority enjoyed the programme, enthusiastic

“…beneficial…” “…informative…”, “…interesting…”

Improvements in pain and functioning described “…slight…” “…great…” “…life-changing…”

Improved understanding of the condition

“…I understand the knee pain more…”

Concerns about detrimental effects of exercise

allayed after experiences of the programme

“…I didn’t do no exercise, I didn’t know I should

do, I was frightened…but since I knew of the

exercise, I have been doing it…”

Exercise - important factor in managing their

symptoms, slow deterioration, an alternative

to drugs

“…This [exercise] is much better because like I

said I found is helpful, because I don’t take

any medicine…I am not a tablet person…”

Mastery of exercises led to sense of achievement

Increased confidence, reduced anxiety and

decreased fear of daily activities

General sense of well being

More hopeful and optimistic

Felt better able to cope, able to use strategies to

delay/avoid surgery

The supervisor is considered vital - instilling confidence, with a caring attitude

People attributed much of their improvement not only to the content of the programme but also to the professional skills, advice and support

“…I think it’s really a lot, in fact an enormous amount, to do with the facilitator, she’s both kind of encouraging and yielding and nurturing and understanding, but also was able to use a bit of

steel and get us off our bums…”

Missed motivating structure of the sessions

Wanted on-going support to motivate them

“…it would be nice to know if you were being naughty

with your exercises you could ring them up and they just sort of say, right, get in here…”

“…I think if there could be ongoing support in a group I’d feel positive...”

-relatively simple, brief,

safe, effective, doable, affordable, deliverable

-active SM and coping strategies

-more popular alternative to drugs

Sevenoaks Study

Increase practicability, sustain benefits

Usual Physio vs ESCAPE-knee pain

- 64 Participants

– 10 sessions in Local Adult Education Centre

– review session 4 month after completion to reinforce key messages and review exercises

– 12-month follow-up

WOMAC-function

Usual physio

ESCAPE-pain

Baseline

Usual Physio ESCAPE

Mean 12-month

Usual Physio ESCAPE

Group diff

at 12-months)

WOMAC-func

15.9 (10.4)

16.1 (11.8)

12.2 (13.7)

11.5 (12.1)

0.06

WOMAC-pain 5.7 (3.2) 5.6 (3.4) 4.2 (4.0) 3.2 (3.3) 0.27

AFPT 43.5 (12.8) 41.8 (11.9) 43.8 (17.5) 41.4

(13.0)

0.15

HADS-anx 3.6 (2.4) 4.2 (2.9) 4.5 (2.9) 4.9 (3.9) -0.17

HADS-dep 2.7 (1.7) 2.7 (1.7) 3.2 (2.4) 2.7 (1.9) 0.23

Ex Beliefs &

Self-Efficacy

66.2 (6.7)

66.2 (12.7)

66.2 (6.9)

70.8 (8.2)

-0.61#

Clinical outcomes

Costs of interventions and healthcare utilisation

Resource

Out-Patient

Physiotherapy costs /£

ESCAPE-knee pain

Intervention costs 130.37 (77.38) 63.67

Out-patient visits 78.58 (125) 57.88 (87)

A & E 3.55 (20) ---

Other secondary care 308.00 (1106) 126.08 (407)

GP home visit 33.23 (41) 34.85 (37)

Nurse home visit 6.77 (14) 2.77 (6)

Other primary care --- 2.25 (8.17)

Medication 22.07 (35) 32.21 (64)

Total Costs 582.57 (1157) 319.71 (469)

Adopted as clinical service for chronic knee pain

– Sevenoaks Hospital

– spread to local hospitals

– now being implemented (faithfully) across Kent

NICE QIPP case study

“ESCAPE-hip pain”

Facilitating Activity and Self-management in

Arthritis – knees and/or hips and/or back

Partnership of health and social care providers, HEIs, Public Health, CCGs, consumers, the public and third sector

ESCAPE-pain sites

December 2015

Over 1200 people

have now

completed

ESCAPE-pain

Knee OA Outcome Scores

43.18 41.25

45.16

27.13 27.71

49.05 49.36

54.59

35.85 34.81

0.00

10.00

20.00

30.00

40.00

50.00

60.00

Symptoms Pain ADLS Sport QoL

Mean Pre-

Mean Post -

Hospital Anxiety and Depression Scale

n = 508

Patient feedback

“This has been a fabulous

programme and I am so

grateful to everyone. I am

much more mobile… The

exercises were new to me

and have given me the

confidence to continue with

them for the rest of my life…

A big thank you!”

“Very friendly

and professional

staff,

compliments and

thanks a lot for

your help.

Excellent job!”

“I have benefitted

100% from the class.

My right knee is much

improved and I have

a training programme

to help me with the

rest of my life.”

“Thanks for the

programme; it

was a good start

for me to

transform my

health and

weight.”

“I learnt how to

manage pain

with exercise

and the pain is

much less now.”

www.ESCAPE-pain.org

Describes programme

content and format

Free registration allows

download of all resources

needed to run the

programme

Since end of November 2015

have had over

22,000 page views

10,000 visits

600 registrants

We have a problem…

…we need to improve access

ESCAPE

at

Lewisham Hospital

Referral to ESCAPE

• Knee triage slots

• Referrals from: on average 60% from orthopaedic consultants

• Initial assessment

• Referral Criteria

– Over 50 years

– Clinical Diagnosis OA knee

– Commitment to attending program

• ‘Opt in’ service

• Staffing- Band 5, Band 6 and assistant to help with admin

Layout of program

ESCAPE • 5 week program

• 10 sessions

• We book in 15-17 patients for each program

• Outcomes – KOOS, HADS, Self-efficacy for exercise

• Education/discussion 20 mins

• Exercise 45-60 mins – Circuit-based (not timed)

– Patient-led

• Patient specific goals set

• 3 month booster session

Attendance/Retention rates

ATTENDANCE Number of patients

100% attendance

More than 70% attendance

Group 1 10 20% 90%

Group 2 12 50% 92%

Group 3 11 63% 73%

Group 4 12 58% 83%

Group 5 13 23% 85%

Group 6 11 36% 91%

Group 7 12 8% 67%

Group 8 13 38% 85%

Group 9 12 33% 75%

Group 10 11 36% 100%

Group 11 14 21% 71%

Group 12 10 40% 100%

Group 13 13 38% 85%

Group 14 14 43% 93%

Group 15 16 31% 81%

184 patients have been through the ESCAPE program On average, 85% of patients attended more than 70% (on average 7 sessions) of their sessions

Benefits of

ESCAPE

Group environment

10 sessions : reinforces the

message

Combination: Advice,

education and exercise

Support over a sustained

period

Improved pathway of

care

Our experience

‘knowing that exercise would not unduly hurt my knees was of great boom to my confidence’

‘ my outlook is more positive’

‘It’s helped me to manage my knee pain better’

‘I found this course very insightful and hope it continues’

‘I find that I have improved in my work load’

Patient comments…

‘Greatly helped me and I hope it will continue to help others’

‘I can now walk to the shops without having to use the bus’

‘lovely group and I will miss coming here ’

ESCAPE – The Sequel

Practicalities

Sally Jessep

Senior Clinical Lead Physiotherapist

MSK Integrated Physiotherapy

Services KCHNHSFT

Background and Development

• Visit to Dulwich Hospital to observe Nicky Walsh running a new innovative

exercise and education class that was being compared to usual GP practice

as part of a research project 2003.

• Set up pilot project funded by Chartered Society of Physiotherapy Novice

researcher award at Sevenoaks Hospital, Kent to compare the ESCAPE

programme with usual individual Physiotherapy management 2004.

• Hosted evaluation of ESCAPE-Hip pain programme at Sevenoaks run by

Nicky Walsh 2005

• Adoption of ESCAPE knee programme as part of the Sevenoaks MSK

Physiotherapy service 2005.

• Commenced roll out of ESCAPE knee programme to other Trust sites such

as Gravesend, Aylesford, Sittingbourne and Deal. Soon to be Herne Bay

2006 to present.

QIPP Quality, Innovation, Productivity and Prevention Evidence Collection.

Submission to QIPP case study collection published on the NICE Evidence

website 13/04/13 at: www.evidence.nhs.uk/gipp

Search reference: 12/0011.

Published as an example of good practice for potential roll out across the NHS.

What convinced managers to allow the

development of the programme?

ESCAPE Knee Criteria

• Over 50 years old and suffering from chronic knee pain for at least 6 months

• Medically fit to exercise.

Exclusions

• Those with unstable medical conditions that are unable to exercise

• Communication problems preventing them participating in a group setting

• Psychiatric problems (with the exception of mild depression)

• Severe joint pain and those with mobility limited to less than 50 metres.

The Challenges

Recruitment

• Despite agreeing broad criteria for inclusion, not every over 50 patient with

OA knee/chronic knee pain will be suitable for the programme.

• Patient may not be able to make the class due to other commitments – twice

a week for 5 weeks is too much for some!

• They may suffer from co-morbidities meaning that they can’t exercise or are

severely limited in what they can do.

• They may have advanced joint degeneration and poor pain control making

this intervention inappropriate.

• There may be communication or understanding issues making it difficult to

participate in a group intervention.

What have we done to address the

recruitment issues?

Promotion at the Kent County

Show – July 2015

Updating information for referrers and

including the website information

A new patient information leaflet

An opt in leaflet for use at triage and

encouraging triagers to identify suitable patients

Exercise facilitation

Retention and follow-up

Once patients commence the programme they attend most of the sessions.

ATTENDANCE TABLE-Sevenoaks 2015

Attendance at the three month follow-up session is approx. 50%.

Course Number of

Patients

Less than

6

6 7 8 9 10 Follow-up

April 7 2 1 4 5

June 6 1 2 3 3

September 8 2 1 1 1 1 2 -

November 8 2 6 -

Collecting data and data entry

Our sites have run 8 sessions and a 3 month follow-up session up until

mid-2015 and collected data from;

• WOMAC

• Modified Self-efficacy scale

• Patient experience questionnaire.

Since mid-2015 we have moved to 10 sessions and will commence using the

following outcome measures in January 2016;

• KOOS

• HAD

• Patient experience questionnaire.

Data entry is carried out either by the Physiotherapist or a Physio Assistant or

Administrator depending on staffing.

References

Hurley M V, Walsh N E, Mitchell H L, Pimm T J, Patel A, Williamson E. Clinical

effectiveness of a rehabilitation programme integrating exercise, self-

management and active coping strategies for chronic knee pain: a cluster

randomised trial. Arthritis Rheum 2007;57:1211-9.

Hurley M V, Walsh N E, Mitchell H L, Pimm T J, Williamson E. Economic

evaluation of a rehabilitation programme integrating exercise, self-

management and active coping strategies for chronic knee pain. Arthritis

Rheum 2007;57:1220-9.

Jessep S A, Walsh N E, Ratcliffe J, Hurley M V. Long-term clinical benefits and

costs of an integrated rehabilitation programme compared to outpatient

physiotherapy for chronic knee pain. Physiotherapy, 2009; 95, 94-102.

Bearne L M, Walsh N E, Jessep S A, Hurley M V. Feasibility of an Exercise-

based rehabilitation programme for chronic hip pain. Musculoskeletal Care

2011.

The future

• Further roll out of the programme to other sites in Kent.

• Collaborative working with other agencies ie…Arthritis charities to facilitate

setting up the programme elsewhere.

• Collaborative working with HIN to evaluate the delivery of the programme

further.

• Review the recent Generic Study to assess value of broadening the type of

participants.

• Investigate further collaborative research opportunities.

Facilitating Activity and

Self-Management in Arthritis (FASA):

ESCAPE for multiple-joint OA

Nicola Walsh

Associate Professor in Musculoskeletal Rehabilitation

Impact of OA

• 8.75m people in UK have

Osteoarthritis (OA)

• >1.75m experience

multiple joint symptoms

(ARUK 2013; Arthritis Care 2012; Nelson et al, 2011)

FASA

• Based on ESCAPE-knee

• Generic programme for

hip, knee and/or lumbar

spine OA

(Walsh et al, Physiotherapy, 2012)

Cluster Randomised Trial

• RCT

• Intervention v GP Mx

• Age 50+

• Clinical OA/CJP

• Primary care

• N=349 (45 Practices)

• 7.5/12 follow-up

• SMFA = 1°outcome

• Cost analysis

• Qualitative studies

Patients receiving intervention have significantly better self-reported

function at PEP compared with GP management (p=0.025)

BUT full analysis, including all secondary measures and costs

not available late January 2016

Qualitative data - Professionals

• N=20 (PTs, GPs and Rheumatologist)

• Positive perceptions

– Reducing time pressures and re-attendance

– More realistic patient approach

• Negative perceptions

– LBP may require more specific approach

– Intensive programme

(Patel, Gooberman-Hill & Walsh, Musculoskeletal Care 2014)

Qualitative data – Patients (n=45)

Positive

• Learn for the future

• Shared pain experience

• Group camaraderie

• Habit forming

Negative

• LSP patients (minority)

• Specificity needed

Mean Age 68 years

Gender (M:F) 17:28

Yrs since diagnosis (mean) 8 years

1 site affected 20

2 sites affected 12

3+ sites affected 13

Knee OA frequency 39

LSP OA frequency 27

Hip OA frequency 19

Realities & Reflections

Positives

• Realistic management

• Patient enjoyment and

confidence

• Increased patient

knowledge

• Fully manualised

Challenges

• Monitoring required

• Good exercise knowledge

• Engaging LBP patients

FASA Team

• Edith Anderson

• Dr Fiona Cramp

• Dr Rachael Gooberman-

Hill

• Prof Colin Green

• Dr Annie Hawton

• Prof Mike Hurley

• Louise Jones

• Dr Lang’o Odondi

• Prof Shea Palmer

• Dr Geeta Patel

• Sonia Phillips

• Dr Jon Pollock

• Dr Tori Salmon

• Rachel Thomas

• Dr Nicola Walsh

nicola.walsh@uwe.ac.uk

0117 328 8801

My Experience of Implementing and Delivering ESCAPE

Keerthana Rubaseyone MSK Physiotherapist

Bexley MSK Services, Oxleas NHS Trust

Various Sites

• Sevenoaks Hospital

• Queen Mary’s, Sidcup

• Erith & District Hospital

What’s Needed for Successful Implementation?

• Referrer education

• Support from current providers

• Managerial support

Issues around the Delivery of Classes

• Patient expectations

• Attendance rate

• Settling in time

• Unexpected physio leave, physio annual leave

• Admin + Outcome Measures

Other Issues

• Waiting times

• Support after ESCAPE?

Widening access, moving forward

Structured

interventions e.g.

ESCAPE

Simple,

accessible,

tailored advice

Well-informed

community workforce

Improving support for people with osteoarthritis

Web/app

interventions

93 |Background

Physiotherapy

+ E-Learning

94 |Vision

To develop a world leading exercise software to improve health outcomes and physical function by

amplifying the reach of physiotherapy and empowering patients in self-management

95

Increase in percentage of UK population over 75 from 2012 to 2032.

70%

Of over 65s have a long term condition.

60%

|Ageing Population – The Primary Driver

96

Directed Self-Management

The untapped resource the UK Healthcare System needs

97

|Case Study – Lanarkshire NHS Community Rehabilitation Team

Previously: • 3 physiotherapy face to face visits after discharge • Travel time also restricting physio caseload

Now: • 1 face to face physio assessment prior to discharge • Exercise templates and protocols set-up on Salaso • Patient engages at home with exercises • Patient logs compliance and outcomes • Support Worker delivers further sessions online Physiotherapy capacity x 300%

Re-engineered Processes using Salaso

"Adoption of this type of technology is vital for our services in order to plan for the future needs of an ageing population and the anticipated greater demands on our physiotherapy team and resources. We are seeing significant cost savings and increased efficiencies through the use of Salaso’s technology in our care pathways.”

Janie Thomson, Head of Physiotherapy

Service and Professional Lead,

Lanarkshire NHS Health Board,

Scotland

|Case Study – Lanarkshire NHS

99 | Salaso & Escape-pain

• Partnership approach to providing innovative mobile-based programmes to deliver rehabilitation to a wider audience.

• Combination of patient education and dedicated exercises to drive patient engagement and adherence to exercise programmes.

• Inclusion of clinically validated questionnaires to benchmark patients.

• Introduction of social engagement and behavioural change techniques.

100 | Video Montage

https://marvelapp.com/42489fg

101 | Why it works

• High Quality • Scalable solution for physiotherapy • Increases Capacity • Saves Money • Evidence Based • Clinically Sound • Delivers Quality Patient Outcomes

Using Technology to Develop New Models of Care

for

Physiotherapy and other AHP Services

Aoife Ní Mhuirí MCSP, CEO and Founder

104 Today’s Presentation

• Background

• Vision

• Case Study – NHS Lanarkshire

• Our Partnership with ESCAPE-pain

• Questions

105 Background

E-Learning

Physiotherapy

+

106

“If the benefits of exercise could be

packaged into a pill, it would be the

single most widely prescribed and

beneficial medicine….” (Dr. Robert N. Butler MD)

107 Demand on Services

108

Increase in percentage of UK population over 75 from 2012 to 2032.

70%

Of over 65s have a long term condition.

60%

Ageing Population – The Primary Driver

109 Traditional Physiotherapy Model

Labour intensive

Costly

Non Scalable

Will Not Meet Demand

110

Physiotherapy Directed Self-Management

The untapped resource the Healthcare

System needs

111 Salaso Vision

Develop world leading exercise software

solutions that improve health outcomes

and physical function by amplifying the

reach of physiotherapy and empowering

patients in self-management

Case Study – Lanarkshire NHS Community Rehabilitation Team

Previously:

• 3 physiotherapy face to face visits after discharge

• Travel time also restricting physio caseload

Now:

• Physio assessment prior to discharge

• Physio directs exercise protocol set-up on Salaso

• Patient engages at home, logs compliance and outcomes

• Support Worker delivers further sessions online

Physiotherapy capacity x 300%

Re-engineered Processes using Salaso

"Adoption of this type of technology is vital

for our services in order to plan for the

future needs of an ageing population and

the anticipated greater demands on our

physiotherapy team and resources.

We are seeing significant cost savings and

increased efficiencies through the use of

Salaso’s technology in our care pathways.”

Janie Thomson, Head of Service and Professional Lead,

Lanarkshire NHS Health Board, Scotland

114 Salaso & ESCAPE-pain

• Partnership approach to providing innovative mobile-

based programmes to deliver ESCAPE-pain

New Patient Facing Resources

• Online – bringing programme to a wider audience

• Patient Education – exercise videos

• Inclusion of clinically validated questionnaires to

benchmark progress

• Introduction of social engagement and behavioural

change techniques

115 Video Montage

Preview of new ESCAPE-pain patient education exercise videos

116

https://marvelapp.com/42489fg

117 Why it works

• High Quality

• Scalable

• Increases Capacity

• Saves Money

• Evidence Based

• Clinically Sound

• Delivers Quality Patient Outcomes

Thank You

aoife@salaso.com

OUR VISION

“Everyone has the opportunity

to optimise their health and

wellbeing”

About RSPH

• The RSPH is an independent, multi-disciplinary charity dedicated to the improvement of the public’s health and wellbeing.

• We are the world’s longest-established public health organisation

• Formed in October 2008 with the merger of the Royal Society of Health and the Royal Institute of Public Health, we help inform policy and practice, working to educate, empower and support communities and individuals to live healthily.

Strategic objectives

• Enable communities to make the most of their health and wellbeing

• Develop and support networks of individuals and organisations concerned with improving and protecting the public’s health

• Be the trusted, independent voice for the public’s health and wellbeing

We do this through …

• Membership: Open to anyone working in the area of public health. We

have over 200 physiotherapists as members! • Qualifications for professionals working in all areas of public health.

Each year over 70,000 people achieve RSPH qualifications in subjects as diverse as food hygiene, health and safety, behaviour change and health improvement.

• Conferences and training: We offer a wide range of conferences, seminars, events and training in water hygiene, infection control, mental wellbeing and occupational medicine and more

• Accreditation: We provide an accreditation service for public health training programmes and campaigns

• Projects, policy work, reports and campaigns: We work closely with our members, the public health workforce and wider community to develop and implement a wide range of policy and projects to educate and empower individuals, effect change and celebrate excellence.

Policy

Improve and Protect • Improve and Protect is an in-depth programme exploring

some of the nation’s major public health challenges and initiatives with the aim of heightening awareness among policy makers, politicians and the wider public.

• Introduced by Natasha Kaplinsky, the news-style piece combines key figures and reports with editorial profiles of some of the leading organisations aiming to improve the public’s health.

Wider Workforce

Any individual who is not a specialist or

practitioner in PH but has the opportunity

or ability to positively impact health and

wellbeing through their paid or unpaid

work. (CFWI and RSPH)

e.g. Fire Service, Social Housing, Welfare,

Physiotherapists, Teachers, Local Communities.

Wider Workforce

In England the estimated headcount for wider workforce is:

• 15 million people in England in paid employment in

occupations that have the opportunity or ability to impact health and wellbeing though their work.

• 500,000 early adopters - wider workforce professions delivering “on the ground” effective community assets based interventions and working across vulnerable populations in addressing public health issues.

Why engage the Wider Workforce?

• Create a culture of public health as ‘everybody’s

business’

• All-system approach: ‘Making Every Contact

Count’

• Ensure that more people get the support and

advice they need

• Reduce the burden on the overstretched NHS

West Midlands Fire Service

Physical activity in Public Health

• Physical activity is a priority • More than 4 in 10 adults do not do enough physical activity to

achieve good health. It has negative impacts on the life of the individual and their communities. These can be: – health costs: for example, physical activity helps prevent and

manage over 20 health conditions and inadequate physical activity contributes to 1 in 10 early deaths (equal to smoking)

– social costs: for example, communities with higher levels of physical activity have greater community cohesion and inclusion, but the number of walked trips (including journeys to school) are on the decline

– economic costs: for example, a physically active individual on average earns £6,500 more each year

Reference: Public Health England 2014

Physical activity and mental health

• Physical activity has a huge potential to enhance

wellbeing in our population. It is known that even

a short burst of 10 minutes brisk walking

increases mental alertness, energy and positive

mood states.

Reference: Mental Health Foundation 2013

RSPH contributed to the development of the ukactive

Blueprint for an active Britain - the first ever joined-up

strategy for tackling the UK’s physical inactivity

pandemic.

The national cost of physical

inactivity now stands at

£20 billion per year.

Ukactive

Health & Wellbeing Awards

Public Health is everybody’s business

• RSPH believes that, although the responsibility

for improving the health of the local population

and commissioning of public health services

now sits with local authorities (in England), a

broad range of organisations and professionals

from all sectors have a role to play. The RSPH

Health & Wellbeing Awards showcase these

roles and their contributions.

The aim

• Is to recognise achievements in the promotion of health and wellbeing through activities, policies and strategies which empower communities and individuals, improve the population’s health and address the wider social determinants of health.

The criteria

• Health improvement and community wellbeing principles (The Ottawa Charter)-

– Building on national public health policy

– Creating supportive environments - in settings where people live, work, learn and play

– Strengthening and promoting community action

– Implementing population/targeted community engagement strategies

– Developing a broad understanding of health improvement

The process

• Submission of an application form and a folder of supporting evidence

• Following an initial appraisal of the submitted documentation by a peer assessor, organisations are invited to attend a peer challenge session which incorporates a panel review process. This focuses on key elements in the application as a basis for discussion. This is also an opportunity for RSPH to explore any issues in your submission that need clarification.

• It takes 6 months to go through the whole process!

Organisational development

• The RSPH Awards, are not a competitive scheme

• It provides organisations with the opportunity to reflect on their work against a set criteria and to achieve an award on their own merit.

• The winners, who receive the highest level of the Health & Wellbeing Award, are recommended for the Public Health’s Minister Award.

ESCAPE-into the community

The award for the Health Innovation Network is due to its contribution to public health through their ESCAPE – pain self-management programme.

• The programme’s model and strategy has demonstrated to be effective at improving physical and mental wellbeing of people suffering with osteoarthritis.

• The robust evidence based and external evaluation of the programme demonstrates readiness for extending in further settings such as workplaces and in the community.

Strategic partnership

Thank you!

• www.rsph.org.uk

• Nelly Araujo naraujo@rsph.org.uk

• Sam King sking@rsph.org.uk

ESCAPE into the community: feasibility of delivering a community-

based exercise programme for chronic knee and hip pain

South London Membership Council Innovation Grant

Award Winner 2014

ESCAPE into the community

• Why ESCAPE into the community?

The population is increasing…

1 in 4 will be > 65 years of age by 2040…

Facing the effects of obesity and reduced physical activity…

Demand for healthcare is increasing…

NHS expenditure per capita is 3 times higher for people 65 years and older than for those aged between 5 & 64 years of age…

Office for National Statistics 2011; The Nuffield Trust; Seshamani & Gray, 2002

Our award enabled us to…. Develop Literature

Hire Venues

Hire Staff

kch-tr.escapepain@nhs.net Direct line & voice mail

Choice of venue & group

Camberwell: Tuesday 10:00 – 11:30 & Friday 15:00 – 16:30

Peckham: Tuesday & Thursday 15:-00 – 16:30

Brixton: Monday & Thursday 08:30 – 10:00

Electronic referral form

Building

self-efficacy

Group educational session

Group exercise programme

Our participants • 13 cohorts of people participated between January

and August 2015

• 169 people registered on the programme (23 people cancelled or did not attend)

Total N 146

Age in years, M (SD) 63 (12.5)

Age (%) 45-54 years 55-64 years 65 and > years

22.6% 26.7% 50.7%

Female Gender N(%) 116 (79.5%)

Sessions attended (out of 12)

9 or > sessions 6 or > sessions < 6 sessions

9 (mean)

63.7% 83.6% 16.4%

Knee Osteoarthritis Outcome Scores (KOOS)

Increased values = improvement

N = 136 *

* 1 participant did not complete pre or post outcome measures

Hip Osteoarthritis Outcome Scores (HOOS)

0

10

20

30

40

50

60

70

Symptoms Pain ADLS QOL

49

57 57

39

59 62 61

48

Mean pre-programme value

Mean post-programme value

Increased values = improvement

N = 9

Hospital Anxiety and Depression Scale (HADS)

Decreased values = improvement

0.0

1.0

2.0

3.0

4.0

5.0

6.0

7.0

8.0

9.0

Anxiety Depression

8.3

7.5 7.0

6.2

Pre-programme value

Post-programme value

Planning to continue?

No plans to continue

Plan to continue

Helping with symptoms

My hip feels a lot better. I can now put my socks on [Camberwell Participant]

I now have more movement and less pain

[Brixton Participant]

Increasing knowledge & skills

It has helped me to realise that exercising will strengthen the joints

[Brixton Participant]

It has helped me get back into regular exercise

[Peckham participant]

Increasing self-efficacy

I have gained more confidence and knowledge about my

arthritis [Camberwell Participant]

Patient perceptions of the programme (satisfaction questionnaire n=50)

Patient perceptions of the programme (interviews)

No adverse incidents affecting the safety of patients attending the programme

I am a born again person with regard to exercise because I had all sorts of unnecessary attitudes to physical exercise…..I had stopped doing things.

Actually doing it [the class] together is much more effective than saying I will do it on my own at home [and] even though from time to time I think

I’ve got to sit down because it’s getting painful, it doesn’t stop me any more.

I am very happy with what I’ve got, with what I’ve achieved and with what I am continuing to do.

[Brixton participant]

Sustainability

+

Camberwell leisure centre Peckham Pulse Healthy Living Centre

Diverting activity away from the hospital

Releasing capacity within physiotherapy services Increasing access to ESCAPE pain

Some wider benefits

* Opportunity to the Trust is the income related to the released capacity created by the fact that appointments for NP and FU are not necessary anymore, i.e. creates capacity for other patients (reduce waiting list + increased income)

Any Questions

Thank you

CITY OF LONDON PROGRAMME

Oxford City Council

Fusion Lifestyle

ABOUT FUSION Registered Charity

• a bona fide registered charity and company limited by guarantee.

• created to promote healthy lifestyles and encourage participation in sport and physical activity.

• social enterprise combining the social agenda with the best commercial practice.

• voluntary board consisting of professional people committed to community services.

• all incoming resources put to developing, extending and improving our services.

Oxford City Council

Fusion Lifestyle

• core to our charitable objectives and reflected throughout our management approach.

• embedded in facility programming, pricing, marketing, sports development and outreach work.

• committed to developing locally empowered partnerships.

• committed to delivering impact on services and communities.

• work in close collaboration with a range of key local partners.

-local authorities, public health organisations, schools/academies, charities. sports clubs, NGBs and

community organisations.

AN ACTIVE ROLE IN THE COMMUNITY Intrinsic to our Approach

Oxford City Council

Fusion Lifestyle

• dedicated Head of Sport and Community Development.

• 30 Sport & Community Development officers.

• removed from day-to-day operational responsibilities.

• developing partnerships in local communities across 20+ boroughs and 90+ leisure centres across the UK.

• delivering proactive sport and community development programmes.

• securing external grant funding. • c.£600,000 in 2014

• driving up target group participation.

AN ACTIVE ROLE IN THE COMMUNITY SPORTS & COMMUNITY DEVELOPMENT FUNCTION

Oxford City Council

Fusion Lifestyle

ESCAPE PAIN IN THE CITY – THE NEED?

• PHAST analysis of the health of the working age population found that the most common cause of work related illness are musculoskeletal disorders.

• Means an estimated 180,000 could and would be able to access our programme for their disorders.

• No other program in the City of London.

• Information and individual feedback from a qualified physiotherapist, but without the need to wait for appointments or referrals through the NHS.

Oxford City Council

Fusion Lifestyle

OVERVIEW OF THE PROGRAMME:

• Delivered locally in a community setting to both residents and workers in the City of London.

• The programme is delivered to small groups of people in 12 classes, twice a week, for 6 weeks.

• There are two components to the programme;

1. Educational component

2. An exercise regime

Oxford City Council

Fusion Lifestyle

OVERVIEW CONTINUED:

• The project will initially seeks to have over 50's.

• Osteoarthritis being more prevalent in older adults.

• Age is the strongest predictor of the development and progression, but obesity is also a well known risk factor as well.

• We have also targeted manual labourers as well as low paid workers.

Oxford City Council

Fusion Lifestyle

FUNDING:

• Big Lottery Fund - £10,000

• The programme is delivered to small groups of people in 12 classes, twice a week, for 6 weeks. 6 times annually.

• 2X Physios

VENUES: • Golden Lane Sport & Fitness 50%

• Artizan Street Library 25%

• St Boltophs Church 25%

Oxford City Council

Fusion Lifestyle

MARKETING:

The programme has been promoted in a number of ways:

• Contacts in all the HR departments for companies based in the City of London.

• Publicised through our current partners.

• Promo work at events we attend in our partnership with the City of London.

Oxford City Council

Fusion Lifestyle

PARTICIPANTS:

• Block 1 – Golden Lane (8 participants)

• Block 2 – Artizan Street (20% capacity)

We believe that the decrease in participants was due to the venue and time of the session according to feedback.

• Block 3 – Golden Lane (11 participants)

Oxford City Council

Fusion Lifestyle

TESTIMONIALS:

• “ESCAPE pain has given me the confidence to exercise and partake in more vigorous activities compared to what I am use to, due to my osteoarthritis.“

• “I love the fact that the programme can be targeted at all levels meaning it is very socially inclusive”

Oxford City Council

Fusion Lifestyle

WHAT NEXT?

• Sustainability and Exit Routes:

• - Young at Heart: discounted membership.

• - Exercise and Referral: continued 1to1 support.

• - Fusion Membership: £15 a month

• We are currently in the process of collating the statistical data to show how effective routes have been.

Oxford City Council

Fusion Lifestyle

THANKYOU!

Piloting ESCAPE Principles in COMMUNITY

Nimalini Ajith

nimalini.ajith@kingston.gov.uk Joint and Bone Health Physiotherapist

Kingston Public Health 13/01/16

Why it started

• Audits and consultation with GPs established the need for a preventative/ early intervention OA service in Kingston

• best fit within the Better Bones Service of the Public Health Team.

What we decided

• NICE Osteoarthritis guidelines (2014) – Self management – education and exercises

• Group programme – cost effective and group interaction

• Similar to our Osteoporosis programme

• Escape – well researched and adapted at various areas

What we did

• Pilot 2 classes – twice weekly, once weekly

• Class of 8, Physio led

• Early morning and afternoon classes

• Tel screening and GP consent

• Outcome measures- WOMAC and PA form (local)

• 15 mins information followed by 45 mins exercises

Experiences so far

• Early morning classes: hard to recruit 6/8 • Afternoon 8/8 (new client added as one

participant declined after first class)

• Waiting list

• Class Frequency:

No. Of people answered: 9

• Twice a week: 5

• Once a week: 5

• Note: one person ticked both

Experiences so far

• Age: mean 64.4 (47-73)

• Gender: 13 F and 2 M (1 M discontinued)

• OA Knees: One -1, Both -14

• Comorbidities: OA other joints, BP, Chronic Back Pain, Osteoporosis, Depression, Cervical radiculopathy, Heart conditions, Sight problems, Spina Bifida, Gout, Vertigo, Hypotension, Hypothyroid, Diabetus etc.

Experiences so far

• No. Of sessions: average 7.7 (excluding 1M, unable to attend 1 session per week, holiday, work commitments, hosp app, surgery. Overdid the previous day etc)

• Reasons for discontinuing: other commitments (2), family situation (1), doesn’t think exercise will help (1).

Experiences so far

0

10

20

30

40

50

60

70

80

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

WO

MA

C s

core

s

participants

WOMAC SCORES

WOMAC initial

WOMAC final

Experiences so far

0

1

2

3

4

5

6

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15

no

.of

day

s/w

ee

k

participants

Physical Activity (initial)

days of mod activityn/week

sports and active recreation/week

cycling/walking n/week

domesticn/week

physical paid work n/week

Experiences so far

0

1

2

3

4

5

6

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15

no

of

day

s/w

ee

k

participants

Physical Activity (Final)

days of mod activity

sports and active recreation/week

cycling/walking/week

domestic/week

physical paid work/week

Participant feedback

• 6 completed forms

• Overall positive feedbacks except one participant who didn’t like the wobble board.

• Longer/ continuing classes, other joints, prepared to pay and advertise more.

• all were able to list three things to take away

To Conclude

• Classes well received

• Outcomes – physical activity

• Exercise instructors to lead

• Weekly or twice weekly classes

• Comments/ feedback welcome

• In the past week, on how many days have you done a total of 30 minutes or more of physical activity, which was enough to raise your breathing rate?

• • This may include sport, exercise, and brisk walking or cycling for recreation or to get to

and from places, but should not include housework or physical activity that is part of your job.

• • 0 1 2

3 4 5 6 7

• • What is your weekly activity

routine?..........................................................................................................................

• Health Screening YES NO • • In the past month, have you had chest pain when you were not doing physical

activity? • • Do you feel pain in your chest when you do physical activity? • • Has your doctor ever said that you have a heart condition and that you should only do

physical activity recommended by a doctor? • • Do you lose your balance because of dizziness or do you ever lose consciousness? • • Do you have any bone or joint pain? • • Do you have a bone or joint problem that could be made worse by a change in your

physical activity? • • Is your doctor currently prescribing drugs (for example, water pills) for your blood

pressure or heart condition? • • Do you know of any other reason why you should not do physical activity? • • FOR OFFICE USE ONLY • Appropriate: Not Appropriate: • NOTES • • •

KNEE OSTEOARTHRITIS SCREENING FORM

DATE....................................................................... How did you find out about the Knee Class................................................................

Patient Details

Title: Mr/Mrs/Miss/Ms Date of Birth: Over 45 years of age: Y/N

Name: Height: Weight:

Address:

GP Details (name and surgery):

Post code: Is the person registered as disabled? (yes or no)

Tel no: Gender:

Email: Ethnicity:

OSTEOARTHRITIS SCREENING Yes No

Diagnosed with Osteoarthritis of the knee (not rheumatoid or other arthritis)

Have joint pain during or after an activity

Joint related stiffness in the morning

Morning stiffness lasts less than 30 mins

Recent procedures of the Knee in the last 6 months Injections or surgeries to the joint

Recent knee problems unrelated to Osteoarthritis History of trauma, prolonged morning joint –related stiffness, rapid worsening of symptoms or the presence of a hot swollen joint.

Other Medical Conditions:

Medication:

Current Levels of Physical Activity

Public Health Department

2nd Floor Guildhall 1

Kingston upon Thames

KT1 1EU

Tel: 0300 123 8086

Email: KINCCG.betterbones@nhs.net

Dear Dr. Date: 21/8/2015

RE: DOB Add:

The above patient wishes to commence an exercise and information programme for osteoarthritis of the knee. I am

seeking medical approval before continuing the patient onto the programme.

The exercise programme is planned by Band 6 Physiotherapist and instructed by Band 3/4 qualified exercise

instructors. The programme includes a warm up, exercise circuits at a designated rate of perceived exertion,

including strengthening, flexibility, balance and cardiovascular based activity, a cool down and stretches. In order

for staff to plan a safe and effective exercise programme for your patient please confirm the suitability to this

exercise program.

Please tick as appropriate:

The patient has osteoarthritis of the Left /Right/ Both knees

The patient may exercise without any restrictions

The patient may NOT exercise at this time

The patient may exercise with the following restrictions:

Signed..............................................................Printed............................................................ Date.............................

Please return this form to the Better Bones programme by Safehaven Fax No: 0208 547 6849

Kind Regards,

Nimalini Ajith

Joint and Bone Health Physiotherapist

Restrictions

GENERAL PARTICIPATION SURVEY (INITIAL)

Name:_______________________________________________ Date:___________________________ 1. How many days a WEEK do you take part in at least 30 minutes of moderate intensity

physical activity? 0 / week 1 / week 2 / week 3 / week 4 / week 5 +/week

Moderate intensity physical exercise includes all types of physical activity that makes your breathing and heartbeat faster and you feel warmer than normal such as sport, recreation, active travel (walking and cycling) and domestic activities (housework and gardening).

2. Of these, please indicate the type and frequency of activity that you take part in each WEEK:

Sport and active recreation: never 1/week 2 3 4 +5

Cycling and walking: never 1/week 2 3 4 +5

Domestic (housework, gardening): never 1/week 2 3 4 +5

Physical paid work (manual): never 1/week 2 3 4 +5

3. Are you satisfied with your current level of physical activity?

YES NO MAYBE

4. Which of the following reasons prevent you from being more physically active?

Cost Lack of time Health Reasons

Transport Family Commitments Not interested

Access to facilities/location Other

If other, please explain ___________________________________________________________

______________________________________________________________________________

5. Are you interested in receiving information on other activities or programmes? YES NO

If YES, please indicate what activities you are interested in and complete the address slip below:

Walk for Health Healthy Eating Weight management

Stop Smoking Healthy Lifestyle Services Fit as a Fiddle 50+

Physical Activity Cycling Other

If Other, please identify ___________________________________________________________

______________________________________________________________________________

• The following questions concern your physical function. By this we mean your ability to move around and look after yourself. For each of the following activities, please indicate the degree of difficulty you have experienced in the past 48 hours because of your knee(s).

• • None Mild Moderate Severe Extreme • A. Going down stairs • • B. Going up stairs • • C.. Standing from sitting •

D. Standing •

E. Bending down to the floor •

F. Walking on a flat surface •

G. Getting in/out of a car • • H. Going shopping •

I. Putting on socks/tights •

J. Rising from bed •

K. Taking off socks/tights •

L. Lying in bed •

M. Getting in/out of the bath •

N. Sitting •

O. Getting on/off the toilet • P. Heavy domestic duties (e.g. • lifting/carrying heavy items) • Q. Light domestic duties (e.g. • tidying a room, dusting) • • Thank you for taking the time to fill in the questionnaire. • • • •

Office use only • WOMAC Osteoarthritis Index Version LK 3.0 © Dr. Nicholas Bellamy • Total score: ……………….x 100 / 96 = ………………………..

WOMAC OSTEOARTHRITIS INDEX

Note: Put an ‘X’ in the box which best represents how much pain you experience with each task stated below. Example: If you put your ‘X’ in the far left hand box, that is: None Mild Moderate Severe Extreme

then you are indicating that you have no pain with that task.

1. The following questions are designed to measure the amount of pain you are currently

experiencing in your knee(s). For each situation, please enter the amount of pain you have experienced in the past 48 hours.

None Mild Moderate Severe Extreme

A. Walking on a flat surface B. Going up or down stairs C. At night while in bed D. Sitting or lying E. Standing upright

2. Please describe the level of pain, if any, you have experienced in the past 48 hours for each

one of your knees. None Mild Moderate Severe Extreme

A. Right knee B. Left knee

3. What level of stiffness do you feel immediately after waking up in the morning? Stiffness is a sensation of restriction in the ease with which the knee moves.

None Mild Moderate Severe Extreme

4. What level of stiffness do you feel after sitting, laying or resting later in the day? None Mild Moderate Severe Extreme

Please turnover to continue with the questionnaire…

NAME: DATE:

• Please reflect on the Better Bones Service and respond to the following: • • What part of the service was the most useful for you and your daily life? • • • • What part of the service was the least useful for you and your daily life? • • • • • • • Please list three things that you learned during this service that you will take away with

you to improve your bone health. •

a. • • • b. • • • c. • • • What information/topics would you like to see added to this service? • • • • • • • The technical level of the material covered in the service was: (circle one) • • Too basic Just right Too difficult/too technical • • • How could the service be improved? • • • • • Thank you for completing this form!

Osteoarthritis Knee Group Exercise Evaluation

Date of course: Venue: Instructor: Instructions to Participant: Thank you for participating in Better Bones Osteoarthritis programme. In this feedback form, there are no WRONG or RIGHT answers. You do not need to put your name on this form – your responses are anonymous. Please respond to ALL the questions below to help us to improve the curriculum, program materials, and the conduct of the program. For each item below, please circle only ONE response.

RESPONSE NOT AT

ALL SOME-WHAT

VERY MUCH

1. The Osteoarthritis Service was well organized. 0 1 2

2. The exercise sessions were relevant to my needs. 0 1 2

3. The instructor was well prepared. 0 1 2

4. The instructor was receptive to participant comments and questions.

0 1 2

5. The exercises helped me to learn the educational material. 0 1 2

6. There was enough time to cover all materials, and answer my questions.

0 1 2

7. The service enhanced my skills and knowledge about bone health.

0 1 2

8. I expect to use the skills and knowledge gained from the Bone Health Service in the future.

0 1 2

9. The exercise facilities were adequate. 0 1 2

10. I would recommend the Bone Health Service to a friend. 0 1 2

How did you travel to these exercise classes? (circle one) Bus Train Walk Car Other (Please specify)

Making ESCAPE work in the workplace

Context

Osteoarthritis - leading cause of absence from work

• 36 million lost working days

• 45% OA patients give up, change type of work or reduce

hours

• retire prematurely by 8 years on average

Context (continued)

The Five Year Forward View : Workplace health

Planning guidance (16/17 – 20/21)

“NHS England and NHS Employers

will …ensure the NHS supports its

own staff to stay healthy, and serve

as health ambassadors in local

communities.”

“How are NHS and other

employers in your area going to

improve the health of their own

workforce?”

193

ESCAPE in the workplace

• Could be delivered in a range of ways e.g.

• by existing Occupational Health services/personnel

• by directly-employed clinical staff

• by contractual arrangement with existing local ESCAPE services

• Workplace pilots planned early 2016:

• Epsom and St Helier NHS Trust

• London Hospice

• Your organisation?

- we can offer support with set-up, mentoring, data collection

For more information please talk to us today or

contact andrea.carter@nhs.net