1) WARNING• Readandfollowallinstructionsconcerningtrainersetupandinstallationofyour

bicycleintothetrainer.Failuretosecurelyattachthebicycletothetrainercouldresultinseriousinjurytotheriderorbystanders.

• Removealloilsandmoisturefromtherollerandthetyrebeforeuse.• Keepbothhandsonhandlebaratalltimes.• Donotover-tightentheadjustmentknobs.Overtighteningmaycausedamagetothe

traineroryourbicycleframe.Theclamphandlesshouldbefirmandsecure.DoNOTforce!

• Regularlycheckyourtrainer,particularlythemountingsystem,fordamage.Ifyouthinkyourtrainermaybedamaged,donotuseitandcontactyoursupplier.

• Alwaystakecarewhentrainingtopreventchildrenorpetsmovingclosetothetrainer.• Donotusehard,specialtycompoundtrainertyresonthehydrogelroller.Wehave

speciallyengineeredtheorangerollertoreducetyrewearandnoise,eliminatingtheneedfortrainertyres.Tyrewearwithcorrectsetupwillbesimilartothatofridingontheroad.Usingahardcompoundtrainerspecifictyrewillcauseslippingontheroller,whichcouldcausepermanentdamagetotheorangehydrogelroller.Useofhardcompoundtrainerspecifictyresisnotcoveredbywarranty.

2) CAUTION• Thistrainerisintendedforsingle-riderbicyclesonly.• Readandfollowallinstructions.• Beforebeginningeachworkout,besurethebicycleissecurelyattachedtothetrainer.• Ensureyoualwaysusethetraineronaflatsurface.• Donotputfingers,feetordanglingobjectsnearanymovingparts.• Donotattempttodismountuntilallmovingpartshavecometoastandstill.• DonotattempttomodifyyourJetBlacktrainer.• Donotattempttostoptheresistanceunitorflywheelmanually.• Resistanceunitcanbecomehotenoughtocauseburns.Donottouchresistanceunit

duringuseandforsomeperiodafteruse,untilithashadsufficienttimetocool.• Keepchildrenandpetsawayfromthetrainerduringuse.• Beforeyoustartanyexerciseprogramyoushouldconsultaphysician.Shouldyou

becomeill,feeldizzy,light-headedornauseouswhileridingthetrainer,stopridingimmediatelyandseekmedicalattention.

• Therolleradjustmentknobmustbetightenedcorrectlytopreventdamagetothetrainer.

with SQR Fit System + APP

www.jetblackcycling.cominfo@jetblackcycling.com

JBT-M5PRO

3) BICYCLE MOUNTINGINITIAL SETUP

This setup must be followed every time a bicycle with a different axle length is used.

BICYCLE SETUP

1. Yourbicyclemustbeingoodmechanicalcondition,ifyouareunsurepleaseseeyour

localbicycleservicecentreforassessment.

2. Yourbicyclewheelmustbeingoodcondition,trueandfreefromanyissues.The

wheel’srimmusthavelessthan2mmsidetosidemovementandlessthan1mm

verticalmovementperrevolution.Ifyourwheelisoutsideofthis,pleasevisityourlocal

bicycleservicecentretohaveittrued.Untruewheelsmaycausevibrationduringuse

andcouldcausepermanentdamagetothetrainerortrainerroller.

3. Tomeasurefitnessimprovementitisimportanttouseconsistenttyrepressuresfor

eachworkout.

For road bike tyres we recommend 110psi.

For mountain bike tyres please see that manufacturer’s guidelines written

on the tyre sidewall.

ThetrainerbasepowercurvesusedintheJetBlackapparemeasuredonabikeusing

700x23cslickroadtyresat110psiwithexactly1.5completeturns(threehalfturns)

oftherolleradjustmentknobaftertherollerfirstmakescontactwiththetyre.Lower

pressurescanstillbemeasuredaslongastheyareusedconsistently.

4. Bicycleaxlesetup:Bicycleaxlescomeinarangeofsizes.Youmustselectthecorrect

settingontheSQR(SetClipQuickRelease)beforeattemptingtomountyourbicycle

Standard Nut and Bolt

• Ensurethenutsonyouraxlearetightenedsecurely

• Checkthatthenutandaxlenestsintotheaxlesupportcupsbymorethan5mm(3/16

inch)

Quick Release Skewer

• JetBlackstronglysuggestsyouusethesuppliedquickreleaseskewer(forthose

bicyclesthatuseQRsystems

• Replacethebicycle’srearwheelquickrelease(QR)skewerwiththeoneprovided.See

yourbicycleowner’smanualforinstructionsonhowtoproperlyadjusttheQRskewer.

• Theskewerlevermustbeonthenon-drivesideofyourbicycle(thelefthandside).

• Yourskewermustbetightandyourwheelmustbealignedproperlyinthebicycle.

Thru Axle

• Bicyclesthatuseathruaxlesysteminmostcasesdonotnesttheminimumof5mm

(3/16inch)intotheaxlesupportcups.Ifyourthruaxledoesnotnestmorethan5mm

(3/16inch),youshouldacquireatrainerspecifictrainerthruaxlethatissuitablefor

yourbicycle.Thesearesoldseparately.

• Installyourtrainerspecificthruaxlemakingsuretofollowthemanufacturer’s

instructions.

SQR™ SETUP

SQR™(Set-clipQuickRelease)FitSystemSetup:

TheSQR™(Set-clipQuickRelease)hasfouravailablepositionssothatthetrainerwillsuit

most26”,27.5”,29”700candsome24”bicycles.(24”bicyclesandotherbicycleswillneed

tobefittedtothetraineronacasebycasebasis).Seefigure4.

YourtrainercomessuppliedsetinPositionTwo,Seefigure4.Thisisthemostcommon

roadbikewidth.Touseabikewithanotherwidth,yousimplyselecttheappropriate

SQR™holepositionandadjustthethreadedboltsothattheleverisfirmtoclose.Simply

adjusttheSQR™systemtomatchyourbikeandyou’rereadytoride.Thisisaonceonly

requiredsetupthatdoesnotneedanyfurtheradjustment.Itwillbeintheexactposition

everysingleride.Youwillonlyneedtoresetif youarechangingtoabikewithadifferent

sizedaxle.

BikeStyle 4 3 2 1 BicycleAxleWidth

Track Bikes w w Less Than 130mm

Road w w Quick Release 130mm

MTB & Road-Disc w w Quick Release 135mm

MTB w w Thru Axle 12x142mm

Other w Greater than 142mm

IMPORTANT:

Ensurethatyourtyreiscentredontheorangerollertowithin10mm(3/8inch)fromthe

centreoftheorangeroller.Yourtyremusthaveaminimum5mm(3/16inch)clearance

fromthemetal(silvercoloured)rollerframe.Seefigure6.

*Table1isaguideforattainingleverpinpositions(1~4)forcommonbicyclesandcan

beusedasastartingpointforotherbicycleaxleconfigurations.Somebikesmayrequire

movingthepinoneholeeithersidetocentrethetyreontheorangeroller.

1. Fromtable1,selectthepositionnumberthatbestsuitsyourbicycle.

2. Removethepinfromtheleverandadjustmentboltandslidetheadjustmentboltuntil

thecorrectholeisalignedandthenreinserttheshaftlockingpin.SeeFigure5

3. TheShaftLockingPinmustbeinsertedallthewaysothatitscurvedspringclips

aroundtotheclosedpositionsecuringittothetrainer.

4. NowrotatetheSQR™plasticleversothatitisopen(verticalpositionpointingup).

5. Onthelefthandside,adjustthesilverthreadedboltandblackplasticlocknutsothat

theyareallthewayin,withnothreadshowing.Thiswillgiveyouplentyofroomasyou

movethebikeintoposition.SeeFigure3.

6. Checkyourtyrepressureisinflatedtowhichevercomesfirst;thetyremanufacturer’s

maximumrecommendedpressureor110psiifyourtyreswillallow.

7. Takeyourbikeandgentlyloweryourbikeintothetrainerframe.Alignthebikeandrear

wheeltotheleftsideofthetrainersothatthebicycleaxleisfirmlyrestinginsidethe

threadedadjustmentbolt.

Note:Iftherolleristouchingthetyreandnotlettingtheaxlenestintotheaxlesupport

cupyoumayneedtolowertheresistanceunitbywindingtherolleradjustmentknob

anticlockwise.

8. OntheSQR™leverside,nowrotatetheblackplasticleverdowntoahorizontal

position.Seefigure8.

9. Checkthatyourtyreiscentredontheorangerollertowithin10mm(3/8inch)fromthe

centreoftheorangeroller.Yourtyremusthaveaminimum5mm(3/16inch)clearance

fromthemetal(silvercoloured)rollerframe.Seefigure6.

10.Thelevershouldbeeasilyrotatedtothehorizontalwithlittleforceandbecomefirmto

closeafterbeingpushedbeyondhorizontal(levelwiththeground),Seefigure8.

11.Iftheleverrequiresefforttorotatetohorizontalwindtheadjustmentboltanit-

clockwiseuntiltheleversitshorizontal(levelwiththeground)

12.Iftheleverrequiresnoefforttorotatedownbelowhorizontalturntheadjustmentbolt

clockwiseuntiltheleversitshorizontal(levelwiththeground)

13.Nowtesttheleverbyapplyingadownwardforceandclosingtheleveralltheway

totheclosedposition.Seefigure3.Itshouldbefirmtoclose,butstilleasyenoughto

closeandopen.

14.Checkyoursetupmatchesfigure9.andthatyourleverishorizontal(levelwiththe

ground).Ifnot,adjustasnecessaryuntilitdoes.

15.Whenyouhavecompletedstep13makesuretheblacklockingringisrotated

clockwiseuntilitisfirmlyagainstthetrainerframe.Thiswilllockthethreadedboltin

place,preventingitfromtighteningorlooseningduringuse.

16.Checkthebicycleissecureinthetrainerframe.Thebicyclemustnotmoveseparately

fromthetrainer.Testthisbyholdingthebicyclesaddleandmovingitfromsidetoside

andupanddown.Ifthebicyclemovespleasereturntoinitialsetup.

17.Finallycheckthattherolleristightenedtoexactly1.5turns(threehalfturns)afterthe

tyrefirstmakescontactwiththeroller.

Locking Ring Axle Support Cups

Frame Assembly

Roller Adjustment Knob

Resistance Unit

Threaded Adjustment Bolt

SQR Quick Release Lever

SQR Adjustment Bolt

RollerFlywheel

Trainer QR Skewer

Resistance Adjustment LeverFigure1.

Figure2.

Figure7.

Figure8.

Figure9.

Figure6.

Table1.

Figure3.CLOSEDOPEN CLOSEDOPEN

OPEN CLOSED

Figure4. Figure5.

4 3 2 1

4 3 2 1

4 3 2 1

FIRM TO CLOSE

EASY TO ROTATE

ROTATE THREADED ADJUSTMENT BOLT UNTIL LEVER ISFIRM TO CLOSE FROM A HORIZONTAL POSITIONTEST WHEEL TO MAKE SURE BIKE IS SECURE

TOO TIGHT

LOOSE

TOO TIGHT TO CLOSE TOO LOOSE TO CLOSE JUST RIGHT

TOO LOOSE

TOO LOOSE

FIRM TO CLOSE

LOOSE

ROTATETHREADEDADJUSTMENTBOLTULTILLEVERISFIRMTOCLOSEFROMAHORIZONTALPOSITION.TESTWHEELTOMAKESUREBIKEISSECURE

4) USING YOUR TRAINERGETTING THE BEST FROM YOUR TRAINER:Do not ride your trainer with less than 1.5 complete turns (three half turns) of the roller adjustment knob after the roller first makes contact with the tyre.Itisimportantthatthetensionbetweenthetyreandtherollerissetcorrectlyeverysessionfortworeasons.(1)Itensuresthatthetyrewillnotslipontherollerwhichcouldcausepermanentdamagetothetrainerandyourtyre.(2)Itensurestheresistanceofyourtrainerisconsistentforeverytrainingsessionallowingyoutotrackperformance.ThetrainerbasepowercurvesusedintheJetBlackapparemeasuredonabikeusing700x23cslickroadtyresat110psiwithexactly1.5completeturns(threehalfturns)oftherolleradjustmentknobaftertherollerfirstmakescontactwiththetyre.Ifyoursetupisdifferentyouwillhaveaslightlydifferentresistance,butaslongasyoukeepthesetupidenticalbetweeneachtrainingsessionsyouwillbeabletomonitoryourperformance.Tomakeyourindoorworkoutasquietaspossible,setthetraineronaJetBlackTrainerMatanduseareartyrewithasmoothtreadpattern.Onceattached,thebicycleslopesdownwardslightly.Tolevel,usetheoptionalJetBlackRiserBlockunderthefronttyre.

CONSISTENT REPEATABLE TRAINING SESSIONS:1. Increasingthetensionoftherollerfromourrecommended1.5turnsto2fullturns

willincreasetheresistanceapproximately10-15%.Soifyouareusingthetrainerfortrackingyourpowerperformance,youshouldresistadjustingtherollerupto2fullturns.

2. Forevery20psiyourtyredeflatesyouwillloseapproximately5%resistance.Youmustcheckyourtyrepressurebeforeeveryridemakingsureitisinflatedtowhichevercomesfirstthetyremanufacturer’smaximumrecommendedpressureor110psiifyourtyreswillallow.

Changing Trainer ResistanceThistrainerhasfivelevelsofresistancetohelpkeepvarietyinyourworkoutprogram.Tochangethelevel,pullthehandlebarmountedresistanceknobinwardorpushitoutwardtoobtainthedesiredlevel.Leveloneofferstheleastresistancewhilelevelfiveoffersthemost.Changinggearsonyourbikewillalsohaveaneffectonyourexertionlevels.IMPORTANTEnsurethecableandhousingbetweentheresistanceunitandthehandlebarfollowsacontinuous,smoothcurve.Anykinksorbendsmustberemoved.Donotcoilorbunchthecableandhousingwhilstusingthetrainer.Thiswillcausefalsecableadjustmentsandreducethepotentialresistanceofyourtrainer.

TRAINER SPARE PARTS

5) BIKE REMOVALUndotherolleradjustmentknobonbyturningitanticlockwise1.5turnstobacktherollerawayfromthetyre.Holdyourbikewithonehandandwiththeotherhandundothedrivesideadjustmentknob,turningittowardsyourbicycleframe.Nowunscrewtheouteradjustmentknobuntiltheaxlesupportcupsareunscrewedawayfromthebicycle.Now

youmaycarefullyremovethebikeforwardsorupwards,untilitclearsthetrainerframe.

6) CARING FOR YOUR TRAINERWhenusedaccordingtothemanufacturer’sinstructionsandcaredforwithcommonsense,yourJetBlacktrainerwillprovidealifetimeoftraining.Wipeanysweatoffafteraworkout.Keepthemachineawayfromanycorrosivesubstances,suchassaltorotherpotentiallyhazardoussubstances.Iftherollerdarkensorshowsblacktyrebuildupyoumaycleanitoffwithacloth.Thistyrebuildupcanbecleanedwitharagbyfrictionrubbingtherollerwithasidetosidemotion.Therubbingmotionwithacleanragwillliftthetyrebuildupofftheroller.Donotusealcoholoranycleaningsolventsonthehydrogelroller.Acleanclothandfrictionisallthatisrequired.

7) STORAGE Caution!Thetrainerwillbecomehotduringuse.Keepchildrenandpetsawayandallowtrainer15minutestocooldownbeforetransportingorstoringyourtrainer.Tostoreortransportyourtrainer:RotatetheSQRleverdowntotheclosedpositionGraspthetrainerframebytheadjustmentbolts/axlesupportcupsandthenliftsothatyoumayfoldthelegstogether.Becarefulwhenfoldingthelegstoavoidpinchingyourfingers.Storethetrainerindoors,outoftherainandawayfromtemperatureextremes.Keepthetrainerawayfromanycorrosivesubstances,suchassaltorotherpotentiallyhazardoussubstances.

8) WARRANTYJetBlackofferstheoriginalowneralifetimewarrantyagainstmanufacturingdefectsmanufacturingdefectsinmaterialsandworkmanship.Unitswhichusebatteriesorcomputerdisplayunitcomewithaoneyearwarrantyontheseproducts.Thiswarrantyisnotapplicabletodamagecausedbymisuse,abuse,neglect,accidentorunauthorizedmodification.Iftheunitisdisassembledbytheconsumer,thiswarrantyisvoid.Itistheresponsibilityofthepurchasertoretainreceiptsforproofofpurchaseintheeventthatwarrantyisrequired.ReturninggoodstoJetBlackortheplaceofpurchaseisdoneattheowner’sexpense.Ifyouexperienceproblemswithyourtrainer,pleaseemailusatinfo@jetblackcycling.com

FREE JETBLACK TRAINING APPNew and exclusive to JetBlack!

FreeappforiOSorAndroidwithMultiplecoachingsessionscraftedbyOlympiccycle

coachMurrayHealey.

• UploadyourworkouttoTrainingPeaksandStrava!

• TestandmonitoryourselfwithaninbuiltFitness/ZonetestandTrainingZone

calculator

• View:GearRecommendations,GoalCadence,SessionTime,SessionProfiles.Optional

accessoriesallowupgradestoinclude,Speed,Cadence,HeartRate,Power(watts)

andCaloriesBurnt

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Usetheaboveuniquewebaddressto

registeryourdetailsandreceiveanemailwithlinksfor

downloadingtheapponyourpreferreddevice.

JBT-73

JBT-21C

JBT-70

JBT-72

JBT-71

JBT-21C

JBT-21B

JBT-21B

JBT-74

JBT-69

JBT-54

JBT-67JBT-27

ITEM CODE DESCRIPTION

JBT-70 =JB SQR Lever �- Black Nylon

JBT-71 JB SQR Linch Pin - Shaft Locking Pin With Spring Retainer

JBT-72 JB SQR Shoulder head bolt – Spiral Slot Bolt�������������������������������������� �������������������������������

JBT-73 JB SQR Lever Assembly With Barrel nut, Shoulder Head Bolt, Linch Pin & SQR lever

JBT-74 JB Threaded Adjustment Bolt Assembly With Locking Ring – ��Non Drive Side

JBT-21B JB Foot For Trainer Base - Finned Design (LH)

JBT-21C JB Foot For Trainer Base - Finned Design (RH)

JBT-22 JB Skewer For Trainer (not Pictured)

JBT-27 JB Remote Lever For MagPro With Cable

JBT-54 JB Resistance unit assembly (M1 Pro & M5 Pro)

JBT-67 M1 Pro Thumb Shift Levers

JBT-69 JB Resistance unit adjustment Bolt w’ Lock nut and knob (Fluid/Mag)

M5-PRO - TRAINER PARTS

JBT-73

JBT-21C

JBT-70

JBT-72

JBT-71

JBT-21C

JBT-21B

JBT-21B

JBT-74

JBT-69

JBT-54

JBT-67JBT-27

ITEM CODE DESCRIPTION

JBT-70 =JB SQR Lever �- Black Nylon

JBT-71 JB SQR Linch Pin - Shaft Locking Pin With Spring Retainer

JBT-72 JB SQR Shoulder head bolt – Spiral Slot Bolt�������������������������������������� �������������������������������

JBT-73 JB SQR Lever Assembly With Barrel nut, Shoulder Head Bolt, Linch Pin & SQR lever

JBT-74 JB Threaded Adjustment Bolt Assembly With Locking Ring – ��Non Drive Side

JBT-21B JB Foot For Trainer Base - Finned Design (LH)

JBT-21C JB Foot For Trainer Base - Finned Design (RH)

JBT-22 JB Skewer For Trainer (not Pictured)

JBT-27 JB Remote Lever For MagPro With Cable

JBT-54 JB Resistance unit assembly (M1 Pro & M5 Pro)

JBT-67 M1 Pro Thumb Shift Levers

JBT-69 JB Resistance unit adjustment Bolt w’ Lock nut and knob (Fluid/Mag)

M5-PRO - TRAINER PARTS

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