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Fine I will take part but I want help from them.

There will be 7 questions. If you answer one correctly then you pass to the next question.

HOWEVER if you get it wrong you will have to do it again. Trust me it will not be easy. However if the impossible happens and you answer all the

questions correctly I will let your friend pass. If you get it wrong your friend is going to need to

find a new route click the arrow to start. .

START THE QUIZ

Let me pass you BEAST!

No! Well, I may consider it under one condition

What is it? You answer a few questions for me.

A: Weight / HeightB:Height/ weightC:Height/weightD:Weight/Height

Question 1How do you calculate your BMI?

Unlucky! Sorry looks like you`re going to have to do that question again .

Noooooooo!

Hahaha they are failing you and I am victorious.

Return to previous question

Congratulations you have graduated to the next question!

Well done! I always knew you could do it. Go on run along then

I might of underestimated you . Oh well go to the next question.

Advance to question 2

Did you know BMI stands for Body Mass Index. Also it tells you whether you are under weight, normal, overweight, or obese.

A:5 portions of fruit and/or vegetables a weekB: 5 portions of vegetables a day.C: 5 portions of fruit a day.D: 5 portions of fruit and/or vegetables a day.

Question 2What is meant by your 5 a day?

Noooooooo!

Well done! You`re getting closer. You are doing well keep it up.

I still have a few more questions up my sleeves.

Did you know that having a five a day provides a good source of vitamins and minerals. It helps maintain a healthy gut and provides a good source of fibber.

A:Vitamin AB:Vitamin BC:Vitamin CD:Vitamin D

Question 3orange juice has a lot of which Vitamins?

Well done! You`re edging closer! Don`t give up.

I will not be defeated!

Vitamin C is a very important nutrient. Vitamin C works against high blood pressure, maintains nitric oxide, a natural chemical in the body that helps relax blood vessels. Vitamin C helps teeth and gums,

Noooooooo!

A:It gives your heart a work outB:It makes you muscles strongerC:It burns your caloriesD:All of the above

Question 4why is exercise good for us?

Noooooooo!

Well done! I believe in you I can`t find

you`re weakness.

Did you know your heart is found just behind your ribs in your chest cavity.

A:SpinachB:BroccoliC:MeatD:Bread

Question 5protein can be found a lot in which type of food?

Noooooooo!

Well done! We are so near. I can`t believe

Did you know Fingernails are made of a tough protein called keratin

A:Growth and repairs to cellsB:EnergyC:OxygenD:Minerals

Question 6protein is good for you as it provides….

Well done! ONE MORE TO GO! This is more

nerving then I expected!

Enzymes are made out of protein. Enzyme break down food molecules for digestion.

Noooooooo!

A:WaterB:MilkC:CokeD:Orange juice

Question 7what is the most important liquid that we need?

Noooooooo!

YES! I can pass. Thank you

I am a man of my word. I will let you pass

Finnish the quiz

Did you now between 55-75% of our body is made out water.

You did very well.

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