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...incorporating elements of mindfulness, zen-like language and mantras into group workouts,...

Date post:	14-Apr-2020
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Page 1: ...incorporating elements of mindfulness, zen-like language and mantras into group workouts, including spinning and boxing. Some youth physical education programs have mind-body components.

Page 2: ...incorporating elements of mindfulness, zen-like language and mantras into group workouts, including spinning and boxing. Some youth physical education programs have mind-body components.

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