10420524-NES Maggi Gluten Free EDUCATIONAL A4 12x PP.indd 1 06/01/2016 16:39

Beth Hooper, Nutrition Manager, Nestlé Professional®

Gluten free diets are essential for people who suffer from Coeliac disease, so it’s crucial that suitable options are available in healthcare and education facilities. It’s increasingly important that caterers within this sector are able to respond to these demands without sacrificing quality.

We’ve developed this brochure to present our gluten free range and support you in using our products to create delicious, gluten free recipes.

At Nestlé Professional®, our aim is to promote health and wellness to ensure a positive eating experience for children and adults with special dietary needs. Gluten free diets require knowledge, planning and the right ingredients.

We understand the challenge this brings to chefs and have developed this brochure to provide you with all the knowledge needed to understand gluten free diets, and successfully create delicious gluten free dishes.

Justin Clarke,Development Chef, Nestlé Professional®

INTRODUCTIONGluten free diets are increasingly common and requested in food services, but catering for gluten free diets remains a challenge.

This is why Maggi® has produced this brochure, to help you:

• Create gluten free meals and avoid cross contamination• Identify gluten free products

With our extensive range of gluten free Maggi® products and helpful hints, we will enable you to create easy, delicious dishes that are gluten free, not flavour free.

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2 | INTRODUCTION

4 | CREATING A GLUTEN FREE MEAL

5 | TOP TIPS

6 | MAGGI® GLUTEN FREE VEGETARIAN GRAVY

7 | MAGGI® GLUTEN FREE MASHED POTATO FLAKES

8 | MAGGI® GLUTEN FREE COCONUT MILK POWDER MIX

9 | MAGGI® GLUTEN FREE RICH & RUSTIC TOMATO SAUCE

10 | MAGGI® LIQUID CONCENTRATES

11 | PARTNER WITH MAGGI®

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CORN, RICE, MILLET AND QUINOA , BUCKWHEAT & LENTILSGLUTEN

FREE OPTIONS

USE WITH CAUTION

THESE FOODS ARE LIKELY TO BE GLUTEN FREE IN THEIR RAW STATE. HOWEVER, ALWAYS CHECK THE LABEL OF PACKAGED GOODS TO IDENTIFY THEIR GLUTEN FREE STATUS.

ALL PROCESSED FOODS REQUIRE CAREFUL INSPECTION OF THEIR LABELS AS THEY MAY CONTAIN ADDITIVES OR INGREDIENTS THAT CONTAIN GLUTEN, OR BE AT RISK OF CROSS CONTAMINATION IN THE MANUFACTURING PROCESS.

RAW FRUITS AND VEGETABLES

MEAT, POULTRY, FISH: UNPROCESSED

POTATO & CORN STARCH

MILK AND DAIRY PRODUCTS

POTATOES

OILS

SAUCES, DRESSINGS AND CONDIMENTS

DESSERTS, CONFECTIONERY

DAIRY DESSERTS, DAIRY ALTERNATIVES SUCH AS SOYA YOGHURT, ICE CREAM

PROCESSED MEATS, MEAT SPREADS, DELI MEATS & MEAT SUBSTITUTES SUCH AS TVP

STOCKS & GRAVY

OATS

WHEAT OF ALL TYPES, INCLUDING HYBRIDS:• DURUM• EINKOR• EMMER (ALSO KNOWN AS FARRO)• KAMUT• PEARL BARLEY• SPELT• TRITICALE• RYE • BARLEY

GLUTEN CONTAINING

FOODSSTOP

AND AVOID

THESE FOODS CONTAIN GLUTEN AND ARE NOT SUITABLE FOR SOMEONE ON A GLUTEN FREE DIET

RYE

BARLEY

WHEAT

CREATING A

Gluten Free Meal

Couscous, semolina and bulgar wheat are all derived from wheat.

DID YOU KNOW?

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EQUIPMENT & APPLIANCES STORAGE & LABELLING COLOUR CODE GLUTEN FREE PASTA KITCHEN SECTIONS KEEP THINGS SEPARATE

Ensure appliances, utensils and equipment are cleaned and free from traces of gluten – in particular, chopping boards, toasters, salamanders, grills, spoons, tongs, mixers and mixing bowls.

Once removed from packaging, store gluten free and gluten containing products in clearly labelled, separate sealed containers. Store gluten free products on shelves above gluten containing products.

Use colour coded gloves for preparation of gluten free menu items.

Use fresh water in a clean pot for cooking or re-heating gluten free pasta. Use a clean strainer for gluten free pasta or strain it before gluten containing products.

Where possible keep a section of the kitchen for gluten free food preparation only.

Use separate butter and condiment containers to prevent gluten containing crumb contamination.

AVOID DUSTING FLOUR DISPLAYING & SERVING DEEP FRYER STAFF TRAINING MENU

Don’t dust meats or fish with wheat flour prior to cooking.

Display gluten free and glutenproducts separately, always with gluten free items placed above. Use separate utensils for serving gluten containing and gluten free items.

Consider a separate deep fryer to prevent crumb contamination.

Train all staff on the importance of gluten and specifically on the content of the entire menu, including daily specials.

Use symbols or notes on the menu to clearly identify items without gluten or highlight potential gluten cross contamination.

DID YOU KNOW?

Even very small amounts of gluten (e.g. a breadcrumb) can be damaging to people with Coeliac disease. Therefore, adopting cross contamination

procedures is crucial in the ability to cater for

gluten free diners. 1

GLUTEN FREE procedures

Reduce the risk of gluten cross contamination in your kitchen by:• Carefully examining the allergen content of other ingredients• Implementing strict cross contamination procedures (see below)

1. Source: https://www.coeliac.org.uk/frequently-asked-questions/surely-a-breadcrumb-wouldnt-hurt-someone-with-coeliac-disease/

EQUIPMENT & APPLIANCES STORAGE & LABELLING COLOUR CODE GLUTEN FREE PASTA KITCHEN SECTIONS KEEP THINGS SEPARATE

AVOID DUSTING FLOUR DISPLAY & SERVING DEEP FRYER STAFF TRAINING MENU

TOP TIPS TO

prevent cross contamination

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Gravy Tips

l For delicious and quick gravy, boil 1L of water, remove from heat and whisk in 65g Maggi® Gluten Free Vegetarian Gravy, and simmer for 2 minutes.

l Use as a base for a variety of homemade sauces.

l Makes a great gluten free thickener for pies and stews.

Maggi® Gluten Free Vegetarian GravyThe same thick, glossy and delicious gravy you would expect from Maggi® - but gluten free and vegetarian.

For a free sample visit www.Maggi.co.uk/professional or call 0800 742 842

Sausage and Mash with Gravy

Case Size: 2 x 1.7kgYield per pack: 26 Litres

Serves 10 primary school aged pupils

Ingredients10 pork and leek gluten free sausages500g green beans

For the Gravy65g Maggi® Gluten Free Vegetarian Gravy1L water

For the Mash200g Maggi® Mashed Potato Flakes1L boiling water

Method:1. Oven roast the gluten free sausages

at 180˚C for 30 minutes until cooked through.

2. Place the green beans in boiling water and simmer for 10 minutes until tender.

3. For the gravy, bring 1L of water to a boil, remove from heat and whisk in 65g gravy mix, and simmer for 2 minutes.

4. To make the mash, whisk the Maggi® Mashed Potato Flakes into the hot water until combined. Leave to stand 1 minute and re-stir before serving.

Plate one pork and leek gluten free sausage per person with a portion of mash and green beans. Finish with Maggi® Gluten Free Vegetarian Gravy.

Each serving typically contains

Of an adult’s Reference Intake (RI)*Energy per 100g: 267kJ/64kcal

*Reference Intake of an average adult (8400kJ / 2000kcal). Portions should be adjusted for children of different ages.

Energy

876 kJ209 kcal

10%

Fat

5.7g

8%

Saturates

1.1g

6%

Sugars

4.4g

5%

Salt

2.17g

36%

FULL OF FLAVOUR. FREE FROM GLUTEN.

GLUTEN FREE

VEGETARIAN

MEETS RESPONSIBILITY DEAL 2017 SALT TARGETS

NO ADDED MSG

NO ARTIFICIAL COLOURS OR PRESERVATIVES

HVO FREE

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Mashed Potato Flakes Tips

l Use as a gluten free thickener in soups, stews, casseroles & sauces.

l Ideal for piping on pies and baked dishes.

l Use in bread, cake and scone recipes.

l Use as a light crispy coating for meat & fish.

l Ideal for making croquettes & gnocchi.

Maggi® Gluten Free Mashed Potato FlakesA premium dehydrated mix packed with quality potatoes and pre-seasoned to deliver delicious buttery mash every time.

Cottage Pie

Case Size: 2 x 4kgYield per pack: 200 x 120g servings

Method:1. Preheat the oven to 200°C, 400°F, Gas Mark 6.

2. Whisk the mashed potato flakes into the boiling water until combined. Set aside and re-stir before use.

3. Heat the oil in a large pan and fry the onions, celery and carrot for 5 minutes, then add the minced beef and cook for 10 minutes until browned.

4. Stir in the corn flour, then the remaining ingredients, season with black pepper and continue to gently cook for 15 minutes.

5. Divide the mixture evenly between 10 20cm pie dishes and top with the mash mixture. Bake for 20-30 minutes until golden brown.

Place roasted cherry tomatoes on top of each pie for eye-catching presentation. Brush a vine of tomatoes with olive oil and roast in a hot oven for 30-40 minutes.

Serves 10 primary school aged pupils

Ingredients200g Maggi® Mashed Potato Flakes1L boiling water45ml vegetable oil225g onions, chopped150g celery, chopped300g carrot, diced600g lean minced beef75g corn flour mixed with 1tbsp. water 30ml Maggi® Beef Liquid Concentrate1L boiling water45ml tomato pureé1tbsp. dried mixed herbsFreshly ground black pepper

Each serving typically contains

Of an adult’s Reference Intake (RI)*Energy per 100g: 374kJ/89kcal

*Reference Intake of an average adult (8400kJ / 2000kcal). Portions should be adjusted for children of different ages.

Energy

1169 kJ27 9 kcal

14%

Fat

11.3g

16%

Saturates

3.7g

19%

Sugars

5.4g

6%

Salt

1.14g

19%

SAY GOODBYE TO CHOPPING & PEELING POTATOES.

GLUTEN FREE

NO ADDED MSG

NO ARTIFICIAL COLOURS

PREPARE HOT OR COLD IN LESS THAN 3 MINUTES

HIGH YIELDING AND EASY TO PREPARE

For a free sample visit www.Maggi.co.uk/professional or call 0800 742 842

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Coconut Milk Powder Tips

l Use in soups, sauces, curries, as well as cakes, desserts and drinks.

l Can be made into coconut milk or cream for Asian and Caribbean dishes.

l Mix with Maggi® Asian Liquid Concentrate and pour over gluten free rice noodles and vegetables for a quick and easy pho pot.

Indian Chicken and Chickpea Curry

Case Size: 6 x 1kgYield per pack: 5 litres of coconut milk or 3 litres coconut cream

Serves 10 primary school aged pupils

Ingredients1tbsp. vegetable oil

2 (300g) onions, diced

3 cloves garlic, crushed

150g mild curry paste

15ml Maggi® Chicken Liquid Concentrate600g chicken breast, diced

500g Maggi® Rich & Rustic Tomato Sauce

400g tin chickpeas, drained and rinsed

60g Maggi® Coconut Milk Powder140ml water

150ml natural yoghurt

40g coriander, chopped

450g brown rice

Method:1. Heat the oil and onions in a large saucepan over a

medium heat. Cook gently until the onions are softened and beginning to brown. Add the garlic and cook for a further 2-3 minutes.

2. Stir in the curry paste and chicken liquid concentrated and cook for 5 minutes, then add the chicken breast and cook for a further 10 minutes.

3. Pour in the Maggi® Rich and Rustic, chickpeas, coconut milk powder, water and three quarters of the natural yoghurt. Simmer for a further 15 minutes to infuse the flavours.

4. Cook the rice according to instructions on pack.

5. Just before serving stir the fresh coriander into the curry.

6. To finish, drizzle the remaining natural yoghurt over the curry and serve with the rice.

Maggi® Gluten Free Coconut Milk Powder MixPremium dehydrated coconut powder that equates to 12.5 tins of coconut milk and will save your kitchen time, waste and money.

Each serving typically contains

Of an adult’s Reference Intake (RI)*Energy per 100g: 798kJ/190kcal

*Reference Intake of an average adult (8400kJ / 2000kcal). Portions should be adjusted for children of different ages.

Energy

1732 kJ412 kcal

21%

Fat

12.4g

18%

Saturates

4.8g

24%

Sugars

7.2g

8%

Salt

1.53g

25%

HASSLE FREE, GLUTEN FREE.

GLUTEN FREE

HALAL CERTIFIED

VEGETARIAN

NO ARTIFICIAL FLAVOURS OR PRESERVATIVES

For a free sample visit www.Maggi.co.uk/professional or call 0800 742 842

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Rich & Rustic Tips

l Use in pasta, stews, curries, and as a pizza sauce.

l Makes a great base for homemade ketchups, chipotle sauces, marinades and other dressings.

l Can be used straight out of the can as a finished sauce.

Maggi® Gluten Free Rich & Rustic Tomato SauceYou’ll be amazed at the quality of Maggi® Rich & Rustic Tomato Sauce, meal after meal. Made with 90% sun-ripened tomatoes combined with cooked onions, garlic and aromatic herbs, it can be used straight out of the can or as a base for a variety of recipes.

Braised Sausage & Butterbean Casserole

Case Size: 6 x 3kg and 12 x 800gYield per pack: 3kg ready to use

tomato sauce

Method:1. Prick the sausages all over with a fork. This helps the

fat to run and prevents them from splitting.2. Heat the vegetable oil in a heavy based casserole and

fry the sausages until golden, turning often. Remove the sausages and set aside.

3. Add the chopped onion to the casserole dish and cook over a low heat for 5 minutes until the onions are slightly soft. Add the garlic and paprika and cook for another minute.

4. Add the chopped potatoes, carrots, Maggi Rich and Rustic, water, chicken liquid concentrate, butterbeans and bay leaves. Bring to a simmer then return the sausages to the dish.

5. Cook in an oven preheated to 180°C/Fan 160°C/Gas Mark 4 for 45 minutes or until the potatoes and carrots are fully cooked. Serve with chopped parsley.

Serves 10 primary school aged pupils

Ingredients

10 gluten free Quorn sausages1 tbsp. vegetable oil2 medium (300g) onions, chopped2 cloves garlic, crushed1 tbsp. paprika1.4kg sweet potatoes, peeled and diced into 2 cm cubes5 (350g) carrots , peeled and diced700g Maggi® Rich and Rustic Tomato Sauce 900ml water25ml Maggi® Chicken Liquid Concentrate2 x 400g tin butterbeans in water, drained and washed2 bay leavesFresh flat leaf parsley, chopped to serve

Each serving typically contains

Of an adult’s Reference Intake (RI)*Energy per 100g: 412kJ/100kcal

*Reference Intake of an average adult (8400kJ / 2000kcal). Portions should be adjusted for children of different ages.

Energy

1576 kJ375 kcal

19%

Fat

8.6g

12%

Saturates

1.0g

5%

Sugars

17.0g

19%

Salt

1.80g

30%

TIME AND MONEY SAVING.CONTAINS 90% SUN-RIPENED TOMATOES FROM SPAIN

NO ARTIFICIAL COLOURS OR PRESERVATIVES

NO ADDED MSG

GLUTEN FREE

MADE WITH COOKED ONION, GARLIC AND AROMATIC HERBS

For a free sample visit www.Maggi.co.uk/professional or call 0800 742 842

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The Maggi® Gluten Free Product Range is committed to helping you meet the Gluten Free Challenge

PARTNER WITH MAGGI® FOR GLUTTEN FREE CATERINGChefs everywhere are discovering the ease that Maggi® gluten free products can bring to their kitchen.

VERSATILITY Enjoy a host of handy recipes you can prepare as directed on pack. Or try one of the recipes in this brochure.

CHOICE Find exactly what you need from our growing portfolio of Maggi® gluten free products.

FLAVOUR & TEXTURE Maggi® gluten free products deliver taste and texture that children and adults will love.

CONVENIENCE High yielding and simple preparation makes using Maggi® products effortless for any chef.

For further information and support, or to request samples call 0800 742 842 or visit www.maggi.co.uk/professional

06/01/2016 16:40

10420524-NES Maggi Gluten Free EDUCATIONAL A4 12x PP.indd 12 06/01/2016 16:40