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11 PSY 365, Deliberate Practice

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    deliberate practice & thepath to genius

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    Practice & Genius

    Extraordinary ability comes fromextraordinary training K. Anders Ericssons deliberate

    practice theory

    Probably no innate talents orgifts Usually practice in disguise

    Experts are good at practicing

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    How We Can Spot an Expertor Exceptional Ability?

    Reproducible superior performance

    Performance: something observable

    & public (not secret and inner)

    Superior: better than other people

    Reproducible: can do it on demand(more or less), can controlperformance, can understand whatthey are doing and why it works

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    Nature of Deliberate Practice

    Aimed at improving Targeted at weaknesses, not at strengths

    Stresses the skill

    Unpleasant, effortful Not fun, not play, not for enjoyment Usually failures

    Highly repetitive, time consuming

    Guided by an expert coach or mentor Systematic in difficulty and complexity

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    Practice Hours vs Other Hours

    You can have a lot of hours withessentially no practice

    How people play guitar

    How people write & sketch

    How people play sports

    How people type

    Unsystematic practice

    Some improvement; quickly hit a ceiling

    Without deliberate practice, you wontimprove much

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    Exceptionality

    Experts practice an abominable amount---normal people often do not believe it

    Michael Howe, Genius Explained

    2000, gifted amateur

    10000, genius

    For 10,000 hours:

    1 year, 27 hours per day

    2 years, 13 hours per day

    5 years, 5.5 hours per day 8 years, 3.5 hours per day

    10 years, 2.7 hours per day

    20 years, 1.4 hours per day

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    Practice vs Innate Talents

    Ericsson: probably no innatetalents

    Thus far, no strong evidence

    Note: most people disagree

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    Mediocrity

    We are mediocre because:1. We are not trying to become great

    2. Our practice is unsystematic

    3. No one is helping us

    4. We dont have the time todedicate to practice

    5. NOT because we lack an innategift

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    What About Personality andAll That?

    Personality, etc., is importantbecause it enables people to

    acquire practice and to attractmentors

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    Personality

    DeliberatePractice ExpertiseOther Skills& Abilities

    Mentors,Supportive

    Environments

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    Fatigue & Burnout: Enemiesof Genius

    Expertise takes many hours ofpractice; burnout & fatigue arethus big problem

    Athletic training

    Mental exhaustion

    Thus the good at practicing

    idea Balance training with rest

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    The Development of Expertise

    Expertise starts young

    Need 10 years to get over 10000

    practice hours

    Shift from play to practice tofull-time practice

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    Study 1: Violin Expertise

    Ericsson, Krampe, & Tesch-Roemer(1993)

    30 young German violinists (early 20s) 10 intl renowned experts (early 50s)

    Three groups Highly skilled (likely soloists)

    Pretty good Music education

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    Research Questions

    1. How much are they practicing?

    Does skill correspond with practice?

    2. How are they managing fatigueand burnout?

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    Research

    Practice Diaries

    Measured practice each day for a

    week Estimated practice per year since

    they started playing violin

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    Practiceacross

    the day

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    Managing Fatigue

    Taking breaks during the day

    Sleeping, napping

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    Deliberate Practice

    The best students practice morehours, practice smarter

    (napping, breaks)

    Lets look at the hours ofpractice over the lifespan

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    What would a talent theorysay about this?

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    Lifetime Practice

    What about past practice?

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    Again, what would a talenttheory say?

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    Study 2: Expert & NovicePiano Players

    10 experts

    10 amateurs

    What was the nature of their

    practice?

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    Practice That Week

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    Past Weekly Practice

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    Lifetime Practice

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    Recap

    Expertise was a function ofpractice

    More skill, more practice

    The best had more practice

    Many times over, sometimesexponentially

    If they had a gift, it didnt letthem practice less

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    Role of Adult Teachers &Mentors

    How do adults matter?

    Expertise starts early, soinvestment by adults is essential

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    Development of ReadingExpertise

    Reading is unnatural

    Vast differences between adults One of the single biggest

    predictors of educational success

    Why? Why the massive,profound difference?

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    Reading in Early Life & EarlyChildhood

    Reading before reading: 0 to 5

    preconventional readers

    Role of parents, peers, and

    mentors

    Fewer parents than youd think

    do this

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    Mol & Buss (2011)

    Cascading upward spiralsofearly reading into adulthood

    A snowball effect

    early edge becomes bigger andbigger

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    How Early?

    Prenatal reading DecaspersOn human bonding

    Rat research

    0 to 6 months rhetorical sound, vocab

    the feel of books and reading

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    Toddler & Preschool Reading

    6-24 months

    vocab

    parent training

    relation between words, sounds, & images

    building an enjoyment of the process of

    reading

    2 years to 5 years

    vocab, alphabet, & spelling

    tacit narrative structures

    intersentential coherence

    consolidating a love of reading

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    When Could IndependentReading Happen?

    How young is too young?

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    Childhood Development ofExpertise

    The Ericsson research ispowerful, but

    All with adults, not with kids

    Small groups, too

    Mostly retrospective

    remember past practice

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    Back to Music(John Sloboda & Michael Howe)

    How do children develop intoelite musicians?

    Why do some flourish and otherflop?

    Is it talent?

    How do parents, friends, &teachers help?

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    Sloboda & Howes (1996)study

    Interviewed 257 British children &their families Comprehensive interview

    5 skill levels

    1: students in an elite music academy(119 kids)

    2: applied, but didnt get in (30 kids) 3: inquired, but didnt apply (23 kids) 4: attended a weak music school (27

    kids) 5: used to play, but quit (58 kids)

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    Some Cool Aspects

    Big sample: a lot of kids

    Huge skill differences

    Groups 1-4 started at the same

    (early) age

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    Practice in the Early Years

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    A Daily Diary Study

    Sloboda and Howe got 94 of thekids to track their practice

    Every week for 42 weeks (!)

    Compare Ericssons 1 week

    Objective, accurate info aboutpractice

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    Daily Practice (42 week avg)

    0

    20

    40

    60

    80

    100

    120

    Playing Scales PracticingPieces

    Total

    MinutesPerDay

    Elite

    School

    Mid-

    Range

    Weak

    School

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    Practice is no fun

    Ericsson: deliberate practice iseffortful and unpleasant

    What did the kids do onvacation?

    No teachers to pester them about

    practicing

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    Slacking (sort of)

    0

    2

    4

    6

    8

    10

    12

    14

    Term Time Vacation Time

    HoursPracticePerWeek

    Elite

    School

    Mid-Range

    Weak

    School

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    Summary of Sloboda & Howe

    Practice differences = skill differences

    Practice differences appear in the

    very first year of playing

    In everyday life, the best practice atleast 4 times as much as the worst

    Again, if innate musical talentexists, it doesnt let you practice less

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    Shifting Gears

    For world-class musicalaccomplishment, practice iseverything

    How do they do it? How is thispossible?

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    Lauren Sosniak (1985)

    Studied 22 exceptional young pianists

    Overall, their parents had surprisinglylittle musical knowledge or interest Not likely to play an instrument, listen to

    sophisticated music

    Over half were musically naive

    BUT, they were highly supportive of

    the childs interest and practice Encouraging

    Sitting in on lessons

    Making practice more enjoyable

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    Chess Expertise

    What about chess?

    Maybe music is somehow special

    Chess is nerdier, has a bunch ofbraniacs

    Special talent?

    Some children show incredibleskill, which suggests special gifts

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    Neil Charness & Co.(2005,Applied Cognitive Psychology)

    Deliberate practice & chess Reading strategy books

    Working through classic matches

    Training with a master tutor

    Children learn from mentors

    Tournament play: not really

    practice Face one person, deal with only afew problems

    Usually face a weak opponent

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    Lifetime Practice

    You know whats coming

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    What Else PredictedAchievement?

    Chess grandmasters:

    More practice per week currently

    More hours of private tutoring as achild

    Hours spent in tournaments?

    Zero effect. It isnt practice.

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    So

    Chess and music are the same

    The world-class best:

    Have the most lifetime practice (usually 4times as much as the pretty good)

    Still spend more hours per week practicing

    What About Early Talent?

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    What About Early Talent?

    So far, theres little evidence forspecial, innate, inborn gifts or talents Accomplished people spend more time

    practicing

    Recast: When do adults attribute agift to a child?

    1. Child seems to like it more than

    other children

    2. Child seems a bit better than theother children

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    1. Talented Children Like itMore

    Sloboda & Howe: most of the childrenwere forced to start playing

    School curriculum

    Parents forced them to do it

    They became exceptional because ofpractice; they didnt choose to start

    Skill makes it more fun Practice Fun, not Fun Practice

    2 T l t d Child Bit

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    2. Talented Children are a BitBetter than Other Kids

    Talent can be a self-fulfillingprophecy

    Musch & Grondin (2001): there are

    surprising influences on whetherchildren seem to have gifts

    Birthdays of Gifted and

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    Birthdays of Gifted andDelayed Children(Musch & Grondin, 2001)

    In one study, 61% of children in agifted class were born in the samemonth

    Why?

    Children in the learning disabledclass were more likely to be born 1 or2 months earlier than the gifted

    children Weirdwhy?

    RAE: Relative Age Effect

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    RAE: Relative Age Effect(Musch & Grondin, 2001)

    Gifted students and athletes aremore likely to be born right after anarbitrary cut-off

    This makes them older than the otherkids

    More knowledge, more real-world practice

    Physically bigger, more developed

    Investing in them then makes thembetter

    Hence the self-fulfilling prophecy

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    RAE & Professional Athletes

    Ice Hockey: youth playing seasonstarts in January

    Barnsley (1985): Over half of NHL

    players born in January, February, &March

    9 to 12 months older than other childrenat start of 1st season

    More likely to be picked & thus to practice& play in games

    Younger kids more likely to drop out orget weeded out

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    Is it really birthdays?

    Australian youth league soccer(Musch & Grondin, 2001)

    Pre-1988 cutoff: January 1 Soccer pros born in February-

    March

    Changed to August 1 in 1988 Ten years later, soccer pros

    typically born September-October

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    Soccer Pros in Brazil &Germany

    Germany: northern hemisphere

    Brazil: southern hemisphere

    Opposite seasons; good months to play

    soccer outside are reversed

    Same league cutoff (August 1)

    Same clustering of birthdays amongprofessional players (after cutoff)

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    Revisiting Giftedness

    Adults view kids as gifted forsubtle but wrong reasons

    Picking them then causes themto seem gifted

    Opportunities, resources, practice

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    Are there really no innateskills?

    What about language-learning ability? Some people speak a lot of languages

    Some people say that its hard for them tolearn 2nd languages

    Children are clearly better at 2ndlanguage learningright?

    2nd language-learning seems like aspecial, innate gift NOTE: 1st vs 2nd language learning

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    But is it?

    Bialystok &Hakuta (1995)

    Everyone isequally able tolearn 2ndlanguages

    No advantagefor children

    b f

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    Reasons to be Skeptical ofInnate Skill

    National differences inlanguages spoken

    Denmark: 5.5 (!)

    USA: barely over 1

    Are Danish people gifted?

    S h d

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    So What Predicts Expertise ina 2nd Language?

    Wait for it wait for it

    Deliberate practice: number ofhours spent speaking Hours learning grammar, learning

    words less important

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    How Not to Learn Spanish

    Take an immersion course (like atUNCG) Children learn it this way

    Immersion is a ridiculous way to

    teach an adult a second language The first language is a resource

    The practice isnt really deliberate 1. Learn from an expert

    2. Get immediate feedback 3. Focus on weaknesses, not strengths

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    The Diplomat Way

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    The Diplomat Way

    U.S. Foreign Service Institute Full-time language learning (30 hours per week)

    Focus on speaking (not writing)

    20 weeks (4.5 months) to learn: Spanish, French, Italian, German

    24 (5.5 months) weeks to learn:

    Dutch, Swedish, Danish, Norwegian, Portuguese,Afrikaans, Swahili

    32 weeks (7 months) to learn: Malay, Indonesian

    44 weeks (10 months) to learn: Russian, Bulgarian, Urdu, Turkish, Czech, Greek,Korean, Hebrew, Finnish, Arabic

    Structured practice with an expert teacher is thekey

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    Is It All Just Practice?

    Whats the other side?

    Two likely gifts and talents:

    1. Intelligence as a gift/talent

    2. Motivation as a gift/talent

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    Diffuse Gifts vs Specific Gifts

    Specific gift special ability to learn something,

    like music, sports, chess, writing,etc, faster than someone else

    Diffuse, global gift

    the ability to learn anything faster

    than someone else Intelligence and motivation

    Intelligence as a Talent

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    Intelligence as a Talent

    Ability to solve unfamiliarproblems, to discern rules, tothink abstractly

    The ability to learn

    High IQ people learn faster, moredeeply, & can master morecomplicated material

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    (Fluid) Intelligence Helps All

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    ( ) g pLearning Ever work in a restaurant?

    Anyone without a lot to invest?

    Ever join a study group? Ever teach or tutor?

    Know anyone who cant travel without aGPS?

    Know anyone who has caused several caraccidents?

    Know anyone who cant delay gratification orinhibit impulses?

    Intelligence PredictsA hi i M A

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    Achievements in Many Areas

    Grades at all levels of schooling

    Lifetime earnings

    Job success

    Car accidents

    Arrest, incarceration, violence

    IQ d M i A hi t

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    IQ and Music Achievement(Ruthsatz et al., 2008)

    Study of high school &conservatory musicians

    Hours of practice stronglypredicted musical skill

    But IQ did, too (r= .20)

    IQ and Piano Sight Reading

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    IQ and Piano Sight Reading(Meinz & Hambrick, 2010)

    What is sight reading?

    Mozart, Piano Sonata no. 1 in C

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    IQ and Piano Sight Reading

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    IQ and Piano Sight Reading(Meinz & Hambrick, 2010)

    Hours of practice stronglypredicted sight reading

    Around 50% of variance

    But IQ did, too

    Around 8%

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    G b l (2007) H f

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    Grabner et al. (2007): Hours ofpractice strongly predicted

    chess ability

    But great chess players also

    have much higher intelligence low IQ players dont start chess

    low IQ players give up and dropout

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    M i i Gif

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    Motivation as a Gift

    Again, diffuse giftsvsspecificgifts

    How do people sustainthousands of hours of practice?

    Motivation fosters practice;practice fosters excellence

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    Motivation is Mysterious

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    Motivation is Mysterious

    Where does a rage to mastercome from? What makes peoplethis motivated?

    Most people think they are moremotivated, dedicated, &committed than they really are

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    College Students (& PsycM j ) E l

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    Majors) as an Example

    How motivated are moststudents, really?

    Common interview traps: What are you doing?

    What are you reading?

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    Wrapping Up Gifts

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    Wrapping Up Gifts

    Intelligence and motivation

    The ability to learn

    The ability to do, persist, & try

    Why do some people havemore?

    Reflecting on Psychology of

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    g y gyExpertise

    Freakish amount of practice isnecessary for greatness

    But intelligence & motivation help,too If there are gifts, these are probably

    gifts

    Its easy to see why we are all soaverage

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