14 Simple Foodsfor better health

the best foods have only one ingredient

1. Oatmeal

2. Brown Rice

3. Black Beans

4. Nuts and Seeds

5. Berries

6. Bananas

7. Apples

8. Grapefruit

9. Leafy Greens

10. Broccoli

11. Carrots

12. Yogurt

13. Eggs

14. Olive Oil

the best foods are easy to prepare

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