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The lifetime risk of getting AF is 1 in 4 Check your pulse People are diagnosed with AF in the UK This exceeds the number of people living in This number is increasing If blood does not move quickly and smoothly dangerous blood clots may form If you have AF, your heart beats irregularly and may not pump all of the blood through properly Blood clots that travel from the heart to the brain can cause a stroke In the UK every 18 mins someone suffers from an AF-related Stroke This equals 30,000 AF-related Strokes per year These apps and devices may help you: For more information visit: Dizzyness Tiredness Most common symptoms Shortness of Breath Know the facts of AF in the UK AF: Understand the risk Protect yourself! These apps could help Top 3 AF-related conditions Men are more often affected by AF than women The risk doubles with every decade after the age of 1. Hypertension 2. Angina Pectoris 3. Diabetes Birmingham male female 0 5 10 15 0-54 55-64 65-74 75+ AF increases your risk of having an AF-related stroke Normal heart rhythm AF heart rhythm a) regular and b) betweeen 60-100 beats a minute when resting a) irregular and b) sometimes abnormally fast Prevalence in % by gender and age .3 Want to use technology? ATRIAL FIBRILLATION Battling online Smoke Free App Lifesum MyTherapy 7 Minute Workout Meal plans for your diet Nutrition targets for your weight loss Reminders for your medications Reports for your doctor Quit smoking Change your habits and save money 7-minute exercises for seven months Reminders for your daily workout FREE FREE @mytherapy_app @smokefreemobile @PerigeeApps @Lifesum nhs.uk preventicus.com @NHSChoices heartrhythmalliance.org alivecor.com stroke.org.uk @TheStrokeAssoc @AntiCoagEurope anticoagulationeurope.org @KnowYourPulse @AliveCor @NHSChoices @startuphealth @MobiHealthNews @digitalhealth2 @KnowYourPulse @AtrialFibUK @HRSonline @AntiCoagEurope Who to follow? @TheStrokeAssoc In case of irregular or very fast heart beat See your doctor! Brought to you by: Compiled October/November 2016 Sources: NHS, Anticoagulation Europe, British Heart Foundation, Stroke Association, Atrial Fibrillation Association, British Medical Journal © smartpatient gmbh® mytherapyapp.com/atrial-fibrillation-app to see if your heart rhythm is regular Hold out one of your hands, with your palm facing upwards and your elbow slightly bent. Place your index and middle finger of your hand on the inside of your wrist. Press lightly. If you can´t feel your pulse, press a little harder and move your fingers. thrombosisuk.org @ThrombosisUK anticoagulation EUROPE FREE FREE anticoagulation EUROPE Reminders for your medications heartrhythmalliance.org @KnowYourPulse AF A ® www.afa.org.uk afa.org.uk @AtrialFibUK AF A ® www.afa.org.uk
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