Friday, May 18, 2018 NorthEast Christian Church 990 Star Shoot Parkway• Lexington, Kentucky For more information: www.embracingnewopportunities.com (859) 257-5582 Registration Deadline May 15, 2018 The 35th Annual Embracing New Opportunities Conference will help you to Focus on the Now. The conference will feature excellent speakers, activities and exhibits related to community, resources and fun. Join us for food and fellowship at Northeast Christian Church on Friday, May 18 beginning at 8:30am. 35th Annual Embracing New Opportunities Conference Formerly known as: Meeting the Challenges and Opportunities of Aging Conference 1983–2018
Transcript
Friday, May 18, 2018
NorthEast Christian Church 990 Star Shoot Parkway• Lexington, Kentucky
For more information:
www.embracingnewopportunities.com (859) 257-5582
Registration Deadline May 15, 2018
The 35th Annual Embracing New Opportunities Conference will help you to Focus on the Now. The conference will feature excellent speakers, activities and exhibits related to community, resources and fun. Join us for food and fellowship at Northeast Christian Church on Friday, May 18 beginning at 8:30am.
35th Annual
Embracing New Opportunities Conference
Formerly known as: Meeting the Challenges and Opportunities of Aging Conference
1983–2018
Accessible Home Care
Briarwood Apartments
Mayfair Village
The Willows
Senior Helpers
Key Note Speaker 9:00-9:45 am
For this 35th annual conference, the Embracing New Opportunities Planning Committee is encouraging attendees to slow down, enjoy the present moment and simply focus on their daily life. Reflecting positively on the past while staying mindful and grateful for every day is the basis for this year’s conference theme, Focus on the Now.
The keynote session features a dynamic panel that will share advice on how to stay positive and grateful through life’s transitions. We are grateful for the inspiration these speakers provide and hope you can apply their insights into your own life.
Embracing New Opportunities Conference is presented, in part, by support from:
Lexington - Fayette Urban County Government
Division of Aging and Disability Services Lexington Senior Center
& Bluegrass Area Agency on Aging & Independent Living
& University of Kentucky
College of Agriculture, Food & Environment Fayette Cooperative Extension Service
and these generous sponsors:
CONFERENCE SCHEDULE
8:30 – 9 a.m. Registration/Light Breakfast
9 – 9:45 a.m. Welcome and Keynote Address:
Panel Discussion
10 –10:45 a.m. Session One Workshops
11– 11:45 a.m. Session Two Workshops
Noon – 1 p.m. Luncheon, Exhibits & Door Prizes
1 – 2:15 p.m. Session Three Workshops
Special Opportunities
8:30 a.m. - 2:15 p.m. Exhibits Exhibitors will be on-site all day to share information about their programs and services.
1. Uncommon Birds of the Commonwealth Allen Kingsland, Assistant Manager at Wild Birds Unlimited, Avid Birder Discover why Kentucky is home to more than 360 species of wild birds. In this presentation participants will learn about some of the most interesting and colorful birds of Kentucky and explore the life and legend of John James Audubon.
2. How to Talk About the Five Wishes with Loved Ones Janice Austin, BSW, MSW Five Wishes is the first living will, recognized in Kentucky, that talks about your personal, emotional, and spiritual needs as well as your medical wishes. It was written with the help of The American Bar Association's Commission on Law and Aging and the nation's leading experts in end of life care.
3. Hearing Health Dr. Janet Wolfson, Au. D, Audiologist at Lexington Hearing and Speech Center Dr. Wolfson will give an update on current research on hearing and how it relates to aging. Learn what to expect when you seek a hearing evaluation/hearing aid consultation as a Medicare client. Become informed as to the current state of affairs for hearing healthcare benefits and acquire the latest information on hearing technology and connectivity. 4. Making the Most of Your Doctor Appointment Janie Owens, RN, DNP, APRN, FNP-C, Owner of Bluegrass Mobile Medical Services Practical suggestions will be offered for consumers to gain the most of their fifteen minute appointment with their primary care provider. Tips will be given for improving communication between the primary care provider and patient. Learn how to be prepared and sure that the patient’s voice is heard.
11 – 11:45 a.m. SESSION TWO WORKSHOPS
5. Zumba for Seniors Jode Rose, Licensed Zumba Instructor, Recreation Assistant at the Lexington Senior Center Participate and enjoy an energetic session of dance exercise that is sure to entertain you. Learn how dancing can impact your health and increase your metabolic rate and energy. 6. Home Safety 101 Fayette County Fire Department Learn multiple ways to prevent house fires as well as how to apply emergency procedures in times of danger. Carbon monoxide safety guidelines and alarm placement will be included.
7. Opportunities in Aging: Why Your Crystal Ball is Clearer than You Think Sara Johnston, Attorney, DelCotto Law Group PLLC A discussion about how retirement/post-retirement is the best age to start protecting your legacy. Although the “crystal ball” may not be clear on our health forecast, our financial assets are clearly more apparent and stable. We now know which assets we want to make sure are protected for our legacy.
8. Not in our Commonwealth! Educating & Empowering Seniors Against Scams and Identity Theft Gerina Whethers, Director of the Office of Senior Protection and Mediation, Office of the Attorney General; Lori Farris, Mediation and Senior Protection Branch Manager, Office of the Attorney General We all know financial crimes and ID theft are on the rise in Kentucky. The Attorney General’s Office of Senior Protection will be speaking on the top scams we all face in Kentucky as well as ID theft and how to protect yourself.
NOON: LUNCHEON
Welcome & Greetings
Mayor Jim Gray, City of Lexington
Performance by the Lexington Senior Center dance team
Lunch
Door Prizes
Visit Exhibit booths
1 – 2:15 p.m. SESSION THREE WORKSHOPS
9. Using Your Inner Resource of Mindfulness to Promote Resilience, ManageStress, Prevent Burnout and Cultivate CompassionDr. John A Patterson, MD, MSPH, FAAFP, Owner & Practitioner of Mind Body StudioMindfulness can help us stay healthy, communicate more effectively with othersand manage symptoms of chronic conditions. It helps us nurture qualities ofkindness, friendliness, compassion, equanimity and happiness. Participants willbegin by briefly reviewing some didactic material, spend most of our time inexperiential exercises and conclude with a group discussion.
10. Brain, Balance and Beyond!
Wendy Jett, Recreation Supervisor & Instructor at the Lexington Senior CenterThis class will include movements focusing on balance skills as well as seatedbrain stimulation activities. Fun and interactive!
11. Walking for Your Health
Diana Doggett, Fayette Co. Family & Consumer Sciences Extension Agent, MSWalking is a great way to get in your daily exercise needs. The more you walk, thebetter you will feel. Learn how to start a personal walking program and enjoy themultitude of benefits this simple exercise can offer.
The Planning Committee of Embracing New Opportunities
would like to extend a Special Thank You to NorthEast Christian Church
for opening their facilities for this year’s conference!
NorthEast Christian Church
990 Star Shoot Parkway Parking is available on-site!
Parking for the conference will be located on-site at NorthEast Christian Church on Star Shoot Parkway in Hamburg. Volunteers will be on-site to help direct you.
From Man of War: Head North on Man O’ War towards the Hamburg Pavilion Shopping Center. Turn left on Pink Pigeon Parkway. Proceed through stop light and through 4-way stop. NorthEast Christian Church will be on your left.
From Downtown: Head East on Winchester Road. Turn Right on Sir Barton Way, then Right on Star Shoot Parkway. NorthEast Christian Church will be at the intersection of Star Shoot Parkway and Pink Pigeon Parkway.
What is Everyone Talking About?
Walking as exercise
Information about your
hearing
Fire safety
What are your Five Wishes
Exercising your brain and your balance
Elderlaw
Practicing mindfulness
Zumba for health
REGISTRATION FORM REGISTRATION FORM REGISTRATION FORM --- Deadline May 15, 2018Deadline May 15, 2018Deadline May 15, 2018
REGISTRATION FEE: $10
Make checks payable to: COMMUNITY FCS Send payment and this form to: Fayette County Cooperative Extension Office c/o Embracing New Opportunities 1140 Harry Sykes Way Lexington, KY 40504 (859) 257-5582
Name: Phone: Email: Address: City: Zip Code: Age: If you are under age 60, do you provide care for an older adult? Yes No Circle the workshops of your choice. Tear out this form and mail to the address listed above. First Workshop 10 a.m. – 10:45 a.m. (Circle One) #1 #2 #3 #4 Second Workshop 11 a.m. – 11:45 p.m. (Circle One) #5 #6 #7 #8 Third Workshop 1 p.m. – 2:15 p.m. (Circle One) #9 #10 #11
Do you need a vegetarian option? Yes No
Do you require an accommodation, due to a disability, in order to fully participate in the program? If yes, please call 257-5582 by May 15th to make arrangements.
The College of Agriculture, Food and Environment is an Equal Opportunity Organization.
NONPROFIT ORG US POSTAGE PAID
LEXINGTON KY PERMIT 112
The 2018 Embracing New Opportunities Conference is made possible by the generous support of these and other sponsors:
CHANGE SERVICE REQUESTED
Fayette County Cooperative Extension 1140 Harry Sykes Way Lexington, KY 40504
