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200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi...

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yoga teacher training March 16th - April 15th BRIDGET WOODS KRAMER • CARLOS POMEDA ANANDA LEONE Bali 2015 200 hrs
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Page 1: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

yoga teacher training

March 16th - April 15thBRIDGET WOODS KRAMER • CARLOS POMEDA

ANANDA LEONE

Bali 2015200 hrs

Page 2: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy
Page 3: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

This Teacher Training is for teachers & students who aspire to the fullest potential in the art of teaching.The intention is for participants to learn how to teach Anusara® yoga. !The 200 hour yoga alliance accredited teacher training will consist of asana, pranayama, meditation, assisting & the art of teaching in the anusara style, philosophy, sanskrit, anatomy & physiology. !Our training is inspired by the deep desire to share our passion for yoga. We bring together more than 90 years of practicing and teaching. Bridget, Ananda & Carlos are linked by the same tantric root in a unique fusion of traditions. You will undoubtedly connect with your heart & inner self in a very special way, learning how to experience life more fully. !The Training will focus on the precise physical and energetic alignments in the asanas inspired by Anusara yoga. The diversity and joy of Pranayama inspired by Yoga Sadhana and have the opportunity to plumb the spiritual depths of Yoga wisdom for a modern life.

Bridget Woods Kramer School of Yoga

Page 4: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

!The teacher training will cover....... !

• Practice of asana, pranayama, and meditation. • Study of yoga philosophy, with emphasis on the practice and experience • Study of the Anusara® Universal Principles of Alignment • Qualities of a good teacher • Setting up the Classroom • Creating a theme for class • The responsibilities of a teacher • Welcoming • Ethical Guidelines • Classroom Organization • Setting Class Intention • Use of Props • The two main ways to create a class • Adjustments & hands on assisting • How to teach Pranayama • How to teach & integrate Yoga philosophy into class • Teacher – student relationship • Anatomy

Page 5: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

!SCHEDULE !

8:00 – 10:00 hatha yoga (Surya namaskar, Vinyasa, asana) 10:00 – 11:00 pause (breakfast) 11:00 – 13:00 yoga pranayama, bandhas , mudras, sat karmas) 13:00 – 15.00 pause (Lunch) 15:00 – 17.00 theory (Philosophy, Anatomy and Didactic)  17.00 – 19.00 hatha yoga ( Hands on , partner, Therapy) 19.00 – 20.00 pause (dinner) 20.00 – 21.00 satsang (mantras, meditation)

Class of 2010

Page 6: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

“ I’m very excited to be offering this TT again in Bali with Carlos & Ananda who are two of the top teachers in their field. Bali is the most perfect place in the world to spend a month immersing yourself in yoga. The country is rich & abundant, often described as the Garden of Eden. The Balinese people are prayerful, beautiful, full of devotion and always smiling. “ !!Bridget began her yoga practices in India in 1975 and embarked on an intense program of study to become a senior teacher and teacher trainer. She has concentrated on teaching since 1988 and her style of dynamic Yoga has evolved from time spent teaching and studying with the many visiting Yoga masters at Yoga Works in Santa Monica & at ashrams in New York & India. !Bridget is a certified Anusara teacher & teacher trainer having studied with John Friend, the founder of the Anusara school of Yoga since 1994. Bridget travels all over the world giving Anusara immersion training's, and in depth workshops, teacher study courses. She is known for her dynamic style of teaching with close attention to alignment detail and is extremely dedicated to the many students of all abilities who attend her classes. She enthusiastically embraces a tireless schedule of travel, study, practice, workshops, classes, private instruction. !

Page 7: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy
Page 8: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

Ananda Leone loves yoga, practicing for more than 30 years. In 1990 established Berlin’s Academy for Yoga. Ananda studied traditional Chinese medicine and trained as a naturopath before going to India to train with Dr. Swami Gitananda in Yoga and Yoga Therapy. Resulting in Ananda’s initiation into the South Indian Yoga School of Tantra and received the title as Yogacharya. Ananda comes to Bali a few times in a year where he holds retreats. His passion is teaching breathing techniques and meditation. He teaches with warm hands on approach.

Carlos Pomeda Originally from Madrid, Spain, Carlos has been steeped in all aspects of the yoga tradition during 36 years of practice and study. He spent 18 of those years as a monk of the Saraswati order at the Siddha Yoga ashram, studying and practicing under Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy and immersed himself in the practice of yoga, becoming one of the senior monks of the tradition and teaching meditation and philosophy to tens of thousands of students around the world. He combines this experience and traditional training with his academic background, which includes two Masters Degrees: one in Sanskrit, from U.C. Berkeley (where he has taught) and another one, in Religious Studies, from U.C. Santa Barbara. As a teacher, Carlos is renowned for the breadth of his knowledge and the clarity with which he conveys it.

Page 9: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy
Page 10: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

!!!“ I can’t quite believe we’ve come to the end of this magical month,

a dream come true, thank you so much for your tireless giving. I have so much new knowledge and inspiration. “ !

“ It really has been amazing, the teachings, the place, the people, I’m grateful for your teachings and all you share, you give so much” !

“ You opened my heart, with great love and respect I bow my head “ “ Absolutely amazing experience.”

Page 11: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

“ One of the finest teacher training programs in the world is being offered by three of Europe’s most

experienced teachers “

Page 12: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

4 WEEKS Location: Bali Bliss, Ubud, Bali !• 140hrs Anusara yoga (alignment & teaching principles) • 15hrs Yoga anatomy • 30hrs Yoga philosophy • 40hrs Pranayama REGISTRATION !• What is the inspiration behind your decision ? • Recommendation letter from your yoga teacher • Curriculum Vitae !ASANA PHOTOS (please provide with application) • Adho mukha svanasana • Trikonasana • Setubandha sarvangasana • Matsyendrasana

Page 13: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

Cost £3000 ( or currency equivalent at time of booking ) (includes T.Training, Manuals, food and transfers to/from airport ) *Not included flights and accommodation !Beautiful accommodation available at Bali Bliss, the host venue (twin room sharing €800 per person) book directly at : [email protected] !www.baliblissresort.com Bankiang Sidem, Ubud 80571 tel: + 628123666954

There are also very reasonable guest houses or apartments to rent close by to the venue.

Page 14: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

How to sign up Booking through Bridget or directly We will send an application & registration to e.mail back Also available to download !Payment Register & pay online, Cheque Payment plan available ( paypal,debit, credit cards 3.9% surcharge )

Contact UK [email protected] www.bridgetwoodskramer.com tel 0778962497

Contact EU Ananda [email protected]

Page 15: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

Carlos Pomeda!Yoga wisdom for modern life ®!!!

www.pomeda.com

• Anusara Immersions • BWK Advanced Teacher Trainings • 200hr & 500hr Yoga Alliance Teacher Training Program • Workshops • Retreats • Anusara classes

www.brigetwoodskramer.com

Bridget Woods Kramer School of Yoga

Ananda Leone!The art of growing with love & happiness

www.anandaleone.com

Page 16: 200 hrs yoga teacher training Bali 2015 2015.pdf · 2014. 6. 16. · Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy

Bali 2015yoga teacher trainingBRIDGET WOODS KRAMER !ANANDA LEONE!CARLOS POMEDA !

March 16th - April 15th200 hrs


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