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Page 1: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents
Page 2: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 1

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring

Drills

Table of Contents

1. Kobe Bryant 2

2. Tony Parker 9

3. Blake Griffin 18

4. Andrew Bynum 22

5. Dwight Howard 26

6. Carmelo Anthony 32

7. Dwayne Wade 37

8. Russell Westbrook 47

9. Chris Paul 55

10. Chris Bosh 61

11. Kevin Durant 66

12. Lebron James 77

13. Derrick Rose 85

14. Luol Deng 93

15. Andre Iguodala 99

16. Steve Nash 105

Page 3: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 2

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Kobe Bryant

Table of Contents

Rub Screen Series 3

Elbow Hesitation of Pick & Roll 4

Mid Post Quarter Face 5

Down Screen to Slip 6

Spin into Shot Off Elbow 7

Triple Threat Series 8

Page 4: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 3

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Kobe Bryant

Spartan Basketball

Rub Screen Series

Coach

KOBE

Kobe starts at the block and recieves a rub screen from Bynum or Gasol. He then recieves the ball at the

free throw line to score.

Drills: Come off cone (screen) to a quick read and attack.

Finishes: catch & shoot, shot fake to step through jump shot, jab & go

Make 20 of each

Page 5: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 4

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Kobe Bryant

Spartan Basketball

Elbow Hesitation of Pick & Roll

KOBE

Kobe comes off the pick and roll and hesitates at the elbow to read and attack the help defense.

Drill: Come off pick and roll and hesitate into move at the free throw line.

Finishes: pull up jump shot, crossover and go, attack same side into spin and finish

Make 25 of each

Page 6: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 5

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Kobe Bryant

Spartan Basketball

Mid Post Quarter Face

KOBE

Coach

Kobe posts up at the mid post area alot. He will quarter face his defender once recieving the ball.

Drill: Post up at mid post and quarter face into moves.

Moves: Turn around jump shot, 2 dribble backdown to fade away jump shot, spin move to reverse lay up

Make 30 of each

Page 7: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 6

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Kobe Bryant

Spartan Basketball

Down Screen to Slip

KOBE

Coach

Alot of teams deny Kobe the ball off a down screen because of the threat he poses from it. Kobe is great at

reading this and slips back door for a layup.

Drill: Fake towards the pass and cut hard to the basket for a catch and lay up.

Make 25 on each side of the basket

Page 8: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 7

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Kobe Bryant

Spartan Basketball

Spin into Shot Off Elbow

KOBE

Kobe will spin off help defenders at the elbow into a jump shot. He uses multiple moves off the dribble to get

to the elbow.

Drill: Use change of directions to get to the elbow and spin into a jump shot.

Moves: crossover-hesitation-between legs-go, double between the legs-hesitation-go, crossover-between

the legs-hesitation-go

Make 30 on each side of the court

Page 9: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 8

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Kobe Bryant

Spartan Basketball

Triple Threat Series

KOBE

Kobe is well known for his footwork in triple threat. It is said that he has over 12 different moves in the

stance.

Drill: Score from self pass into pivot and footwork out of triple threat.

Footwork: step between the feet-side jab-shoot, side jab-shoot, jab-drag foot pull back-shoot, jab-shot

fake-go, double side jab-go

Page 10: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 9

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Tony Parker

Table of Contents

Jab and Shoot 10

Reject Screen with Spin Move 11

Shots Off The Crossover 12

Double Change of Directions into Attack 13

Stutter Step into Cross Over 14

Down Screen to Pick and Roll 15

Pass-Cut-Off Ball Screen 16

Attack Pick and Roll Switch 17

Page 11: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 10

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Tony Parker

Spartan Basketball

Jab and Shoot

TPCoach

Tony will jab at the closeout coming at him from the skip pass to create room for a jump shot.

Drill: Recieve the skip pass into a jab and shoot.

Make 30 on each side.

Page 12: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 11

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Tony Parker

Spartan Basketball

Reject Screen with Spin Move

TP

Tony will reject the screen from a pick and roll with a spin move. He then attacks the elbow with a jump

shot.

Drill: Move towards the cone as if using the pick and roll. Quickly reverse back with a spin into a jump shot

at the elbow.

Make 25 on each side

Page 13: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 12

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Tony Parker

Spartan Basketball

Shots Off The Crossover

TP

When attacking off the dribble TP will set the defender up with a in/out move into a shot off a crossover at

the elbow.

Drill: Attack the cone with a in/out crossover into a jumpshot

Make 30 going in each direction

Page 14: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 13

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Tony Parker

Spartan Basketball

Double Change of Directions into Attack

TP

Off the dribble Parker will sell a between the legs move with a dribble jab and quickly cross back over into a

attack. The dribble jab is designed to get the defender out of their stance.

Drill: Attack the cone with the double change of direction and score in the paint with floater.

Make 20 to each direction

Page 15: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 14

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Tony Parker

Spartan Basketball

Stutter Step into Cross Over

TP

In transition, TP will attack the initial defender with a quick stutter step that flows into a crossover and

attack.

Drill: Start from behind half court and attack the cone with the stutter to cross move.

Make 25 in each direction.

Page 16: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 15

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Tony Parker

Spartan Basketball

Down Screen to Pick and Roll

TP

Coach

The Spurs offense will send a down screen to TP in the corner. As soon as he catches it off the screen, he

will run into a pick and roll.

Drill: Explode off the first cone (down screen) and catch the ball into a pick and roll (2nd cone) for jump shot

at the elbow.

Make 20 on each side.

Page 17: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 16

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2012 NBA All Star Scoring Drills

Tony Parker

Spartan Basketball

Pass-Cut-Off Ball Screen

TP

Coach

Tony will pass and cut into a off the ball screen in the corner.

The ball will come back to Tony for an attack out of triple threat.

Drill: Go through the sequence to score 15 one dribble jumpshots from a jab and go on both sides of the

court.

Page 18: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 17

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2012 NBA All Star Scoring Drills

Tony Parker

Spartan Basketball

Attack Pick and Roll Switch

TP

Defenses will sometimes switch the pick and roll. Tony is great at recognizing that and attacking the

mismatch.

Drill: Use to the cone to go through a pick and roll. Bounce out after the cone and then re attack into a

score.

Make 30 going in each direction.

Page 19: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 18

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Blake Griffin

Table of Contents

Down Screen to Pin 19

Dribble Attack Moves 20

Rise Off Pick and Roll 21

Page 20: 2012NBAAllStarScoringDrills-pg2012NBAAllStarScoringDrills-pg.1 AllContentsProprietaryFindmoreSpartanBasketballTrainingat 2012NBAAllStarScoring Drills TableofContents

2012 NBA All Star Scoring Drills - pg. 19

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

2012 NBA All Star Scoring Drills

Blake Griffin

Spartan Basketball

Down Screen to Pin

BGCoach

Griffin will excecute a down screen and turn it into a post up. From there he will use a back down move to

get a quick jump hook.

Drill: Screen and post up the cone and attack with move once recieving the ball.

Make 30 on each side.


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