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2013-2014 Setting Limits Without Guilt by Becky Bailey

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    Workshop agenda

    Fear-baseddiscipline

    Making a shift

    Four powers

    Close

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    1-800-842-2846 www.ConsciousDiscipline.com

    Twinkle, Twinkle, Little Star

    Twinkle, twinkle, little star,

    What a wonderful child you are!

    With bright eyes,

    And nice round cheeks,

    A talented person from head

    to feet!

    Twinkle, twinkle, little star,

    What a wonderful child you are!

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    Fear-based discipline

    Fear of punishment

    Fear of failureFear of the loss of love

    Fear of abandonment

    Fear triggers fight or flight response.We end up modeling the exact

    behavior were trying to eliminate.

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    Side-effects

    of relying on fear

    Focuses you on what you didnt do

    Not enoughness

    Stresses your body

    Releases stress hormones

    Adrenaline & Cortisol

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    ns e e ra n

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    1-800-842-2846 www.ConsciousDiscipline.com

    Shift from fear to love

    Change our minds

    Love, not as a feeling, but as a decision

    to bring the best of yourself to each moment.

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    Ask different questions

    How do Ihelp the child

    more likely

    choose to

    ______?

    How do I

    get

    the child to

    _______.

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    Shift from fear to love

    Change our minds

    Power of knowledge

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    Understand child developmentBinocular vision doesnt fully mature until age 6.

    Young childrens brains process information 12times slower than adults. Give only one or two commands at a time.

    Young children cannot conjugate the word dont. Tell them what to do.

    Inner speech doesnt fully develop until age 7 or 8. Young children encode information in pictures.

    The brain is a pattern-seeking device.

    Create consistent routines and ut them in ictures.

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    Picture Rule Cards

    Purpose:

    To provide young children visual images of

    what to do.

    How to use:

    Post cards in appropriate places around the

    classroom. Mount cards on colored paper.

    Place cards in a binder to make a book

    for children to read.

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    Da y Rout ne ar shelp put your schedule into pictures.

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    1-800-842-2846 www.ConsciousDiscipline.com

    Your daily routine in

    pictures

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    Picture Rule CardsHelp you display your rules in pictures.

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    1-800-842-2846 www.ConsciousDiscipline.com

    Picture Rule CardsShow two positive choices and one no card.

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    1-800-842-2846 www.ConsciousDiscipline.com

    Rules posted in pictures

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    Responsibility Cards

    Purpose:

    To provide young children visual images oftheir choices of what to do.

    Young children encode information in pictures.

    How to use:

    Post cards in appropriate places in the home. Mount cards on colored paper.

    Place cards in a binder to create a book.

    Place cards on a key ring.

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    1-800-842-2846 www.ConsciousDiscipline.com

    A Wonderful Woman

    A wonderful woman

    who lived in a shoe,

    She had so many children,

    She knew exactly what to do!

    She held them, she rocked them,

    And tucked them in bed.

    I love you, I love you,

    Is what she said.

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    1-800-842-2846 www.ConsciousDiscipline.com

    15

    MinuteBreak

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    Shift from fear to love

    Change our minds

    Power of knowledge

    Power of self-control

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    Take back your power

    I

    m going to _____.Im going to take a few deep

    breaths, calm myself down,

    and then I will speak withyou.

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    Take back your power

    I

    m going to ___.Im going to show you what to do.

    Im going to show you how to get

    started.

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    Power of self-control

    No one can make me angrywithout my permission.

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    c ve ca m ng

    Breathe deeply. Stop

    Take a deep breath

    And Relax

    Use affirmations for yourself.

    I am safe. I feel calm. I can handle this.

    Use affirmations for a child who is in meltdown.

    Youre safe. Breathe with me. You can handle

    this.

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    1-800-842-2846 www.ConsciousDiscipline.com

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    e er, e er

    Peter, Peter, pumpkin eater,

    Had a friend he loved to greet.

    Treated him(her) with kind respect.

    And in the morning,

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    Shift from fear to loveChange our minds

    Power of knowledge

    Power of self-control

    Power of attention

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    1-800-842-2846 www.ConsciousDiscipline.com

    Power of attention

    What you focus on,you get more of.

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    When you are upsetyou are always focused

    on what you dontwant.

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    1-800-842-2846 www.ConsciousDiscipline.com

    Powe

    rC

    ontr

    ol

    Responsibility

    Whomever you

    believe to be in

    charge of your

    feelings

    you have placedin charge of

    you.

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    Take back your power

    Dont make me

    have to

    I am going to

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    Take back your power

    Im going to ______.

    Im going to pull the car over

    until your seatbelts are

    fastened and everyone is safe.

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    Take back your power

    Im going to _____.

    Im going to take a few deepbreaths, calm myself down,

    and then I will speak withyou.

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    Take back your power

    I

    m going to ___.Im going to show you what to do.

    Im going to show you how to get

    started.

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    1-800-842-2846 www.ConsciousDiscipline.com

    Take back your power

    Im going to ___.

    Im going to show you what to do.

    Im going to show you how to get

    started.

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    Shift from fear to loveChange our minds

    Power of knowledge

    Power of self-control

    Power of attention

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    Power of attention

    What you focus on,you get more of.

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    When you are upsetyou are always focused

    on what you dontwant.

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    vo :Focus on what you want

    Tell children what to do.

    What do I want

    the children

    to do?

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    Activity: Pivot practice

    Rewrite the statementsas commands, telling the

    child what to do.Take turns role-playing

    with a partner. Give oneof the assertive

    commands from thisexercise.

    Offer each other helpfulfeedback.

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    o c ng e p u ac sStep 1: You (or childs name)

    Step 2: Describe in detail what was done

    Step 3: Relate how the behaviorhelped someone or the family

    Step 4: End with a tag

    That was helpful.

    That was kind.

    That was caring.

    You ___________so ___________.

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    Pivot examples

    Put the pen down and sit quietly.

    Walk through the door carefully, watching

    out for your classmates and giving themplenty of space.

    Write on your paper.

    When you are finished

    with snack, put yourgarbage in the trash binbefore you go to free

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    1-800-842-2846 www.ConsciousDiscipline.com

    Activity:

    The skill of noticing

    Practice using the skill of noticing by

    role-playing the scenes in yourhandout with a partner.

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    o c ng examp esYou got off the swing so Tamara could have a

    turn. That was kind.

    You shared your paper with Kenan so he would

    have something to draw on. That was helpful.

    You fastened your sister in her car seat so she

    would be safe on our trip. That was helpful.

    You carried the grocery bags

    into the kitchen so I could startunpacking them. That was

    thoughtful.

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    ore examp esClean up spills

    Load/unload dishwasher

    Feed petsDust

    Help put groceries away

    Make sandwiches/snacks

    Make the bedWait on guests

    Help plan birthday parties

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    1-800-842-2846 www.ConsciousDiscipline.com

    Make a plan

    Write a brief plan

    for how you will

    implementjobs or chores

    in your

    home or school

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    Georgie PorgieGeorgie Porgie, pudding and pie.

    Gave his friend a big high five.

    With his friend he loved to play.

    A gift of a smile he gave each day.

    Margie Pargie, pudding and pie

    Gave her friend a big high five

    With her friend she loved to play

    A gift of a handshake she gave each day.

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    Goodnight elbow

    Our busy day is over.

    I love you so much.

    Its time to say Goodnight

    Goodnight to all I touch.

    Goodnight elbows,

    Elbows goodnight.

    (Repeat with ears, eyebrows, hair,

    arms, hands.)

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    App cat on act v ty:I Love You Ritual

    Practice doing the Story Hand I Love

    You Ritualwith a partner.

    Take turns being the adult.

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    The the way you speak toyourself internally

    is the way you will treat others.

    If you change how

    you treat yourself,

    you will naturally

    change how youtreat your children.

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    Shift from fear to love

    Change our minds

    Power of knowledge

    Power of self-control

    Power of attention

    Power of connection

    We must shift our faith in guilt

    to faith in love.

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    Activity: Meaningful chores

    Think about your childs

    developmental level and

    ways s/her could contribute

    around the home.

    Now circle the chores

    that would be helpfuland appropriate for

    your child.

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    1-800-842-2846 www.ConsciousDiscipline.com

    It Starts In The Heart

    It starts in the heart,

    Way down in your soul.

    It starts in the heart.

    Brick by brick and stone by stone,

    We all find a way to build a wall.

    And all we get is more alone.

    Can you see the stones have got to fall?

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    1-800-842-2846 www.ConsciousDiscipline.com

    We can let them stand,

    But then nobody wins.

    We can work together,And find somewhere to begin.

    It starts in the heart,

    Way down in your soul.

    Thats the only place,

    The seeds of love can grow.

    When you realize that

    Were not that far apart.

    You want to build a bridge.

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    1-800-842-2846 www.ConsciousDiscipline.com

    It starts in the heart,

    Way down in your soul.

    It starts in the heart.

    It starts in the heart,

    Way down in your soul.

    Thats the only place

    The seeds of love can grow

    When you realize that were not that far apart,

    You want to build a bridge.

    It starts in the heart,Way down in your soul,

    It starts in the heart.


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