2013 LifeMap Portland To Coast Walk Handbook

2013 LIFEMAP PORTLAND TO COAST WALK RELAY HANDBOOK 1

Welcome to the 23rd annual LifeMap Portland To Coast Walk Relay! A sincere thank you to LifeMap Insurance, our enthusiastic second year title sponsor of the largest and best walk relay in the world! Also welcome renowned Providence Cancer Center, as our new exclusive charity partner! The 2013 race sold out a month after “Opening Day” of registration. Please take time to read the entire handbook and complete the crossword trivia on page 56!

• The NEW ALL-ONLINE MANDATORY VOLUNTEER TRAINING is a big change you will see in regards to the pre-event experience. Training will no longer take place in person, but rather through an online comprehensive online quiz, where team volunteers take the mandatory training in the comfort of their home and on their own time. See page 15 and visit http://volunteer.hoodtocoast.com for info!!

• Be Visible! From 6:00pm through 7:00am all walkers must wear one small front and back LED flasher, a reflective vest, and flashlight or headlight. Reflective vests should be worn through 9:00am only.

• Hear Your Surroundings! The use of headphones or audio amplification devices (worn on the head) while walking in PTC is not allowed and enforced as grounds for team disqualification (see page 12).

• Safe Driving. We are partnering with Oregon State Law Enforcement for the PTC ‘Safety Agreement’ (page 59) committed to safe relay driving. It is required to submit a signed copy of the Safety Agreement for proper team Check-In at the Start.

• Reduce-Reuse-Recycle! Utilize and bring re-usable water containers! If you must use plastic bottles, our event will have co-mingled trash/recycling bins at the Start, all exchanges, and Finish beach party! Plastics will be sorted out post-race by 'Waste Free Oregon'! Additionally, all handbooks are printed on recycled paper.

• Fundraise to fight cancer! Our sincerest thanks to 2012 participants, sponsors, and staff who fundraised a staggering $634,000 to support cancer research! HTC/PTC fundraising has increased ten fold in seven years! Go to www.htccharity.com to get you and your team started with fundraising online. Let's all do our part to find a cure.

• Cut N' Walk: simple 'leg' directions on pg 18-19 to cut out and carry in your hand or pocket while you walk!

• Finish Beach Party! Reward yourself with the huge, newly redesigned finish party on the beach in Seaside! Team pictures, food, beer and wine garden, vendor samples and live music/dancing will keep those endorphins going long after you're done walking!

We hope your experience in the 23rd LifeMap Portland To Coast Walk Relay is as enjoyable as it is for us to put on this special event! Thanks to the dedicated PTC Staff, Race Committee, sponsors and 3,600 volunteers who work to make this incredible experience possible! Enjoy the race, camaraderie and laughs along the way. We’ll see you at the beach!

Felicia Hubber Robert Foote Jr.President & Race Director Founder & Chairman

WELCOME TO THE PORTLAND TO COAST WALK RELAY!

2013 LIFEMAP PORTLAND TO COAST WALK RELAY HANDBOOK2

PORTLAND TO COAST WALK RELAYWelcome. . . . . . . . . . . . . . . . . . . . . . . . . 1Contents . . . . . . . . . . . . . . . . . . . . . . . . 2Race Committee & Coordinators . . . . . 3Providence Cancer Ctr Fundraising . . . 4Race Partners. . . . . . . . . . . . . . . . . . . . 5Captain's Checklist. . . . . . . . . . . . . . . . 6Important Dates. . . . . . . . . . . . . . . . . . .6Packet Pick-up. . . . . . . . . . . . . . . . . . . 7The Start & Finish Areas . . . . . . . . . . . .8Team Building. . . . . . . . . . . . . . . . . . . .9Predicting Pace Times / Categories . . 10Substitution Process . . . . . . . . . . . . . . 11Code of Conduct . . . . . . . . . . . . . . . . . 12Race Policies and Penalties . . . . . . . . .13Safety / Emergency . . . . . . . . . . . . . . . 14Volunteer Information . . . . . . . . . . . . 15Drivers Guide . . . . . . . . . . . . . . . . . . .. 16 Van Bingo . . . . . . . . . . . . . . . . . . . . . . . 17Cut N' Walk . . . . . . . . . . . . . . . . . . .18-19Course Ratings . . . . . . . . . . . . . . . . . . .20Van 1 Map to Exchange 13 . . . . . . . . . 21Van 2 Map to Exchange 18 . . . . . . . . . 21 Leg 13 (NEW) . . . . . . . . . . . . . . . . . 22 Leg 14. . . . . . . . . . . . . . . . . . . . . . . 23 Leg 15 . . . . . . . . . . . . . . . . . . . . . . .24 Leg 16 (NEW). . . . . . . . . . . . . . . . . 25 Leg 17 (NEW). . . . . . . . . . . . . . . . . 26 Leg 18. . . . . . . . . . . . . . . . . . . . . . .27Van 1 Map to Exchange 24 . . . . . . . . . 28 Leg 19. . . . . . . . . . . . . . . . . . . . . . .29

Leg 20. . . . . . . . . . . . . . . . . . . . . . .30 Leg 21. . . . . . . . . . . . . . . . . . . . . . .31 Leg 22. . . . . . . . . . . . . . . . . . . . . . .32 Leg 23. . . . . . . . . . . . . . . . . . . . . . .33 Leg 24. . . . . . . . . . . . . . . . . . . . . . . 34 Leg 25. . . .. . . . . . . . . . . . . . . . . . . .35 Leg 26. . . . . . . . . . . . . . . . . . . . . . .36 Leg 27. .. . . . . . . . . . . . . . . . . . . . . .37 Leg 28. . . . . . . . . . . . . . . . . . . . . . . 38 Leg 29. . . . . . . . . . . . . . . . . . . . . . .39 Leg 30. . .. . . . . . . . . . . . . . . . . . . . .40Van 1 Map to Finish . . . . . . . . . . . . . . 41 Leg 31. . . . . . . . . . . . . . . . . . . . . . .42 Leg 32. . . . . . . . . . . . . . . . . . . . . . .43 Leg 33. . .. . . . . . . . . . . . . . . . . . . . .44 Leg 34. . . .. . . . . . . . . . . . . . . . . . . .45 Leg 35. . . . . . . . . . . . . . . . . . . . . . . 46 Leg 36. . . .. . . . . . . . . . . . . . . . . . . .47Seaside Parking Shuttle Guide . . . . . . 482012 Race Results ... . . . . . . . . . . . . . 49Fundraisers on Course . . . . . . . . . . . . .50Sponsor . . . . . . . . . . . . . . . . . . . . . . . . .51PTC Merchandise/Store . . . . . . . . . . . .52LED Clip-on Lights/Photography . . . . .53Hood To Coast Movie . . . . . . . . . . . . . 54Penalties/Protest Form . . . . . . . . . . . . 55HTC/PTC Crossword . . . . . . . . . . . . . . . 56Vote for the 'Best Of' . . . . . . . . . . . . . . 57Team Record. . . . . . . . . . . . . . . . . . . . . 58Traffic Safety Agreement . . . . . . . . . . .59

Copyright © 2013 Foote Sports Productions, Inc.All rights reserved. No part of this book may be reproduced in any form or by any means, or stored in a database or retrieval system, without express permission. Making

copies of any part of this book for any purpose other than for your participation in this event is a violation of United States copyright laws.

www.PORTLANDTOCOASTWALK.com

2013 Official


Organizing the world's largest walking relay, the LifeMap Portland To Coast Walk Relay, takes large scale planning and prepa-ration. The countless details necessary to create this incredible event is accomplished by our dedicated Race Committee and Course Coordinators who work year-round to bring walkers the enjoyment, support, and safety of a world class event. A huge THANK YOU must go out to our race VOLUNTEERS! The Portland To Coast and Hood to Coast Relays could not take place without the hard work and assistance of 3,600 volunteers along the course, from Start to Finish.

RACE COMMITTEE

ROBERT FOOTE, JR.Founder & Chairman

32 years

ADRIENNE BOOTHMarketing Relations &

Tech Director3 years

FELICIA HUBBER President & Race Director

7 years

PAUL RAABPacket Pick-up Director

Rules Committee Chairman27 years

MARGARET BOGARTTransportation &

Equipment Director21 years

DENISE JOHNSONVolunteer Director 4 yrs

Course Coordinator 11 yrs

JACK FOLLIARDLegal Advisor

13 years

JUDE HUBBERChief Marketing OfficerBetter Series President

5 years

TODD McCABESafety Director 7 yrs

Course Coordinator 16 yrs

MARTIN ANDERSONCommunications Director

8 years

CHERYL DOBOZYExchange Opening

12 years

ADAM LAUSERExchange Opening

22 years

COURSE COORDINATORS

RON HELMExch. 13-17

4 years

TONY ROOSExch. 18-21

4 years

ART WRIGHTExch. 30-35

13 years

KIM WRIGHTExch. 30-35

13 years

RANDY BEAUDRYExch. 26-29

2 years

MICKEY GODFREYCustomer & CourseRelations Director

2 years

CHAD GERTZCommunications Coordinator

2 years

DOUG YAGERSafety Coordinator

1 year

DAN FLOYDChief Operating Officer

1 year

TAMI YAGERVolunteer Coordinator

1 year

MIKE LEEDirector of Sales

1 year

HILARY ELGINDirector of Development

1 year

ERIC PYKONEN Exch. 22-25

1 year



RACE PARTNERS Title Partner:

Special Thanks To:Seaside Chamber of Commerce Amateur Radio Emergency Services HoodToCoastMovie.comAmerican Medical Response Eyes on Wheels / Eric Bates City of Seaside Marathon Travel (www.hoodtocoast.com/travel)

Gold Partners:

Silver Partners:

Bronze Partners:

Radio Partner: Charity Partner: Recycling Partner: Media Partners:


CAPTAIN'S CHECKLIST

As a Captain, your duties involve the following:1. Travel/Accommodations: • Plan ahead!! For assistance in obtaining van/vehicle, hotel, and flight reservations. Marathon Travel has connections from the Start Line all the way through to the Finish), go to our Travel page for booking! www.hoodtocoast.com/travel or call (800) 276-0076.

2. Required Team Safety Equipment:Each team must have the following items in their van and present them for inspection at the Start Check-In Tent.You will receive your team wrist wrap (baton) once completed.

• One signed copy of Safety Agreement • Two reflective vests • Two LED flashers• Two flashlights or (2) hats with headlights

(Have in vehicle, but do not need to show at Check-In: first aid kit)

Important Links & Contact:TEAM ROSTER/ADDS & SUBS/VOLUNTEER INVITE: http://register.hoodtocoast.com MANDATORY ONLINE VOLUNTEER TRAINING: http://volunteer.hoodtocoast.comWEBSITE: http://www.portlandtocoastwalk.comSOCIAL MEDIA: facebook.com/hoodtocoast twitter: @HTCRelayPROVIDENCE CANCER FUNDRAISING: http://www.htccharity.comTEAM MATCHING: http://www.htcrelayforum.com

MAY 11 THROUGH AUG. 22:Adds/Subs can be made for $18 per participant, via the online roster.

JUNE 21:Last day to order extra race shirts and update sizes. Any race shirt sizes submitted after this date will be subject to sizing estimations of the manufacturer.

JULY 1:Teams with less than 8 teammates registered will have their start times HELD. Teams with only the Captain registered are considered FOLDED and pulled from race. All participants must have pace time submitted by today!

JULY 18 (PACE TIME UPDATE)LAST DAY to update pace times within roster! Also last day to submit team name change. Adds/Subs registered online after this date will not change a

team's start time.

JULY 25 (VOLUNTEER DEADLINE):Deadline to Register All Volunteers online, if considered local team! Teams who don't provide volunteers will be disqualified!

JUNE 17 - AUG. 17:ALL NEW MANDATORYONLINE VOLUNTEER TRAINING!Each volunteer must take and pass training. Invite via logging into your roster & input volunteer's email address:

http://volunteer.hoodtocoast.comFor more info, see page 16 & visit:

www.hoodtocoast.com/volunteer

'Exchange Leaders' ONLY TRAINING(not for regular volunteers)! :

7/27 @ 1:00pm (@ JELD-WEN Stadium)

JULY 27 (local PACKET PICKUP):• 9:00-11:30AM for HTC team #s 1-500, PTCW #2001-2200, all High School Challenge (10:30am Capt. Meeting). • 11:30AM-2:00PM for HTC team #s 501+, PTCW #s 2201+ (12:00pm Captain Meeting).LOCATION: JELD-WEN Stadium1844 SW Morrison St, Portland 97205 www.hoodtocoast.com/packet-pickupOut-of-Town start times posted on//register.hoodtocoast.com/

AUGUST 23 (RACE DAY):Any participants not registered via onl ine roster (http ://reg i ster.hoodtocoast.com) by August 22 must complete an Add/Sub form, provided at the Start ($25 per participant). Do not mail.


www.htccharity.com

3. Volunteers:It is MANDATORY for participation in this event that every team with one or more local members provide (3) race volunteers. Volunteers must be at least 18 years of age and without physical limitations that would not allow them to perform the assigned duties. Don't bring children or dogs. Volunteers should be assertive and plan to work! Captains are responsible for ensuring that their volunteers each take (and pass) the mandatory online training, are at their appointed jobs, at the designated time, to fulfill the required tasks. Volunteersreceive shirts on-site. (Bring a flashlight and two LED flashers for night shift!) If avolunteer cannot report, it is up to the TEAM to find a replacement and make surethey report to their specific job site. (Online Training 6/17-8/17: http://volunteer.hoodtocoast.com)

4. Vans• Teams are encouraged to make a sign for each of their vehicles that reads: “CAUTION: WALKER ON ROAD” to place in the rear of the van. VANS MAY NOT FOLLOW BEHIND THEIR WALKER!• Each team is limited to TWO vehicles, preferably a VAN or SUV type. NO VEHICLES wider than 80" or longer than 20'-0". NO MOTOR HOMES, BUSES or LIMOUSINES are allowed. Teams not abiding by this rule will be disqualified.• Van Signs: Each team will be issued five signs, two are in color and three are white. On Van 1 place a white sign on the front and rear driverside window. On Van 2 place a white sign on the back and the two colored signs on the front pas-senger and driver's side corner of windows. The colored sign is required to access legs #19-23 and #32-36 • Van Decorations/Music: Don't use overly suggestive or foul language for decorations. Have fun but use good judge-ment...don't make us get out the van decoration police! ALSO, music cannot be broadcast over outside loud speakers!

5. Team Captain Meeting & Packet Pick-up CAPTAIN MEETING: two options: 10:30am or 12:00pm at Packet Pick-up (7/27) to discuss race changes and other pertinent info. Race bags/shirts for local teams must be picked up by someone associated with the team from 9:00-11:30am (HTC teams 1-500, PTCW 2001-2200, all HSC) 11:30am- 2:00pm (HTC teams 501+, PTCW 2201+) only available on Packet Pick-up day. RACE BAGS have the team start time, volunteer assignments, van signs, race bibs, and race shirts. For teams located outside the local radius, race shirts and bags will be available at Packet Pick-up or at the Start on race day. (Not be avail-able at any other time). START TIMES are posted online (7/27) on the Team Roster page: http://register.hoodtocoast.com

6. Portland To Coast Merchandise (www.portlandrunningcompany.com)An array of 2013 PTC merchandise will be available before the race at Portland Running Company stores, online and at the Start and Finish, hosted by Portland Running Company! If available, exchanges of unworn race shirts for different sizes will be allowed at the Finish Merchandise Tent.

7. Team SuitesTeam suites within the beach Finish Area are available to celebrate with your teammates, family, and friends. They're ideal as a private team gathering place in the midst of the excitement of the Finish, offering premium catered food (provided by Quartet Restaurant), a private team suite bar area, fire pits and more. There are a limited number, so reserve your suite soon! Contact Hood ToCoast via email: [email protected], or call (503) 292-4626.

8. Photographywww.finishshots.com will take photos as teams cross under the Finish banner, as well as stages set-up with team photos after the finish chute area. www.finishshots.com will also provide on-course action shots of individuals. Every attempt will be made to photograph participants, but no guarantee is made. Individual and team photos will be available online, Tuesday after the race. (No printed photos available before this time).

FUNDRAISE TOFIND A CURE!


CAPTAIN'S CHECKLIST cont.8. Portland To Coast Walk Start The START is located on Willamette on Springwater Trail, adjacent to Oaks Amusement Park, on the east side of the river and just north of the Sellwood Bridge in Portland (7805 SE Oaks Park Way, Portland 97202). The race will begin Friday, August 23, with starting times every 15-30 minutes. Historically, we have been on schedule to the minute, so DON'T BE LATE ! Van 2 may come to the Start, but is encouraged to instead rendevous with Van 1 at Exchange 18.

“Out-of-Town” teams can receive their bags, race numbers, wrist wraps, vehicle signs, and T-shirts at the Start. Arrive approximately 45 minutes in advance of your Start Time to collect these materials and officially check in.

CHECK-IN PROCEDURES: 1. Present team safety equipment at the Equipment Check-in Area for inspection (reflective vest, flashlight or headlamp, and two LED flashers). Your team will then be issued a Race Wrist Wrap. Without your Race Wrist Wrap/baton and approved Safety Equipment, your team will not start the race.

2. Twenty minutes before your team’s assigned Start Time, check in at the Team Check-in Area. Approval of safety equipment must be secured prior to checking in here. You will need to state your Team Number to officials and sign alongside your team name on the CHECK-IN sheet. Any team member can check the team in, not necessarily the Team Captain.

3. Teams scheduled to start in each upcoming wave will have their team name and number announced five minutes prior to scheduled start. Your first walker must check-in and be at the Starting Line. Do not attempt to start before yourassigned start time!

4. Team Record: Each team can record their individual leg times as well as the accumulated walking time at the completion of each leg for posterity. These sheets DO NOT NEED to be turned in at the end of the race. (Available on page 58).

9. Portland To Coast Walk FinishThe Finish is located on the beach, just north of the turnaround of Broadway Avenue in Seaside, Oregon. Be aware, traffic and parking are very congested at the Finish in Seaside. Use of the free parking shuttle is highly encouraged! (Map included on page 48, and at www.hoodtocoast.com/race-information)

Team members often walk across the Finish Line with their anchor walker who is officially finishing the race. If your team chooses to do so, make sure your official leg 36 (anchor) walker leads your team to the Finish Line. This walker will be the one who is credited with an official finish. Note: the Finisher will be walking down the Promenade along the seawall to a ramp which slopes down onto the beach. This is near Oceanway Avenue. A special team holding area will allow your team to meet up as the last walker comes down the ramp. Listen for announcements.

UPDATED FINISH RESULTS: Results will be produced as often as possible throughout Saturday. Final results will also be posted at www.portlandtocoastwalk.com/results. If for some reason, you do not agree with the final results, please file a report prior to 4:00pm on Saturday to the designated Penalties Table.

FINISHER MEDALS: Will be given toeach qualifying team as the finishing walker crosses the Finish Line. If the team has not received credit fortheir volunteers at that time or in the event of team disqualification, medalswill be withheld and informed of the reason at the Penalties Table. Medals WILL NOT BE MAILED to teams, theymust be picked up on Saturday, or atthe PTC office at a later date.

ramp down

1020x20

20x10100’

VOLUNTEER CHECK-IN

2013 HOOD TO COAST RELAY FINISH SITE PLAN

Bathrooms

Beer & Food Concessions

RESULTS MEDICAL & MASSAGE

FINISH

Public Stagefor photos

8 lanes forteam waiting

bib # called

Timing Towers

PHOTO 1

MED

ALS

PHOTO 2PHOTO 3PHOTO 4

Water

Lost and Found

North

Key

Media

Bev. & Food Concessions

Merchandise

PARTNER VILLAGE

12’ Enter/Exit

KION

STAGE

TEAM SUITES

TEAM SUITES

PROMENADE


10. Awards Ceremony: Saturday from 5:00-6:30pm, in front of the main stage on the beach, Portland To Coast Walk and High School Challenge awards will be given out to the TOP SIX teams in EACH CATEGORY. Hood To Coast awards are at 9:30AM Sunday. All teams awarded should have their team captains and/or team members present. Awards will not be mailed to teams who aren't present. Other pick-up arrangements should be made. Be sure to get their early for...

11. 'Best Of' Recognition:On the opposite side of your team record sheet, cast a VOTE for the overall "Best Decorated Van," "Best Team Name","Best Team Spirit/Outfit" and "Outstanding Volunteer. The results will be announced at 5:00pm, and posted on the 'Results' webpage.

12. Penalties: Teams may watch for rule infractions by other teams. There will be race officials recording infractions as seen. Teams wishing to file penalty/protests (note 'Race Rules' pg 13) must do so in writing within 30 minutes of their finish in Seaside. Submit the written form at the Rules & Penalties Tent. Be specific and detailed. It's imperative to have a team number to identify the team. The Rules & Penalties Committee will evaluate all incidents; their decisions are final. To enforce a penalty, infractions must be reported by two or more teams. This system has resulted in disqualifications.

13. Finish Beach Party: Enjoy the newly redesigned festivities with family and friends in Seaside!

Food and Beverage: NEW FOOD BY QUARTET RESTAURANT! Deluxe burgers and veggie burgers, wild salmon sandwiches, grilled portabella w/ feta sauteed peppers and vinaigrette, grilled corn on the cob, clam chowder, summer salad, fresh fruit, veggie dips, hummus/pita, chips/salsa, strawberry lemonade, iced tea, and an ice cream bar! (11am-10pm). Breakfast options include breakfast burritos, muffins, bagel & cream cheese, fresh fruit (7am-11am Sat).

Widmer Bros. Beer & Wine Garden: Located within the fenced area at the Finish party on the beach. No beer or alcohol is allowed to be brought into the event area on the beach. Bring I.D, proof of legal age will be required. DESIGNATE A SOBER DRIVER IF YOU PLAN ON DRINKING ALCOHOL. DON'T DRINK AND DRIVE, BE RESPONSIBLE. Open containers on the prom are illegal and police enforce infractions.

ATM: Need cash? Look for the West Coast Bank ATM vehicle and signs on the beach!

Music Center Stage: From 12:45pm - 3:45pm Saturday, the main stage will host the pop/rock 'Brian O'Dell Band', with 'HIT MACHINE' back performing as the headliner from 6:45pm-11:00pm Saturday evening! Plan on dancing into the night to an energetic and entertaining Northwest favorite! Don't miss this amazing party!

14. Absolutely no open containers or consumption of alcohol is allowed during the race or on the race course (this isn't Las Vegas)! Teams seen or reported doing so will be disqualified and could be fined/cited by Law Enforcement. Please save it for the huge beach party at the Finish!


TEAM BUILDINGEvery person walking on race day MUST be official ly registered, or your team wil l be disqualif ied! Additions/substitutions can be submitted via online roster (http://register.hoodtocoast.com) up until race day. R a c e d ay A d d s / S u b s m u s t b e f i l l e d o u t o n fo r m s p ro v i d e d a t t h e S t a r t ( $ 2 5 l a t e fe e ) .

Recruit Teammates! Connect with walkers looking for a team, or teams looking for walkers by visiting w w w. htc re l ay fo r u m . c o m ! C h at w i t h fe l l o w p a r t i c i p a nt s , a s k q u e st i o n s a n d p o st to re -cruit other walkers! Discussions range from teams looking for additonal walkers to tips/advice and logistics.

Start Times will be determined according to team member pace times submitted on race rosters. These times should reflect the pace time each person would expect to walk on race day if they were in a typical 5k, 10k, Half Marathon or other race. These pace times are calculated into the predicted pace each walker should average throughout the race, including a specific deterioration factor over two legs. Your team's "Anticipated Finish Time" will be indicated on the 'Team Roster' page within your Race Packet. The seeding procedure spreads waves of slow, medium and fast teams throughout the race.

PTC Team Time: The average walk team finishes in approximately 28.5 hours. Don't underestimate how fast you will actually walk!

Team additions/substitutions should reflect any change(s). Special Seeding Requests for starting times will NOT be accepted. Teams

that choose to violate their pre-assigned start times will be disqualified and subject to suspension from participating in future events.

Team Seeding The seeding system composes teams with similar anticipated finish times, and creates a projected deterioration factor from times submitted. All team members should submit and resubmit pace times which truly reflect their ability. Teams are not simply seeded slowest to fastest! Inaccurate pace times can result in issues ranging from safety and congestion, to volunteer and equipment support issues for participants. If teams do not submit accurate and honest pace times and finish 2.5 hours ahead of their anticipated finish time, they risk being disqualified.

Categories16. MEN'S WALKING . . . . . . . . . . . . . . . . . . Any age and all are WALKERS.17. MEN'S MASTERS WALKING . . . . . . . . Minimum age of all male WALKERS is 40. 18. WOMEN'S WALKING . . . . . . . . . . . . . . Any age and all are WALKERS.19. WOMEN'S MASTERS WALKING. . . . . Min. age of all female WALKERS is 40.20. MIXED WALKING. . . . . . . . . . . . . . . . . . At least half of team must be women. Any age and all are WALKERS.21. MIXED MASTERS WALKING. . . . . . . . At least half of team must be women. Min. age of WALKERS is 40.22. MEN'S SUPERMASTERS WALKING. . Min. age of all male WALKERS is 50. 23. WOMEN'S SUPERMASTERS WALK. . Min. age of all male WALKERS is 50. 24. MIXED SUPERMASTERS WALK. . . . . At least half of team must be women. Min. age of all WALKERS is 50.25. CORPORATE MIXED WALKING. . . . . All employed by the same company, and at least half of team must be women.26. CORPORATE MEN'S WALKING. . . . . All employed by the same company, any age range. 27. CORPORATE WOMEN'S WALKING. . All employed by the same company, any age range.

MIXED CATEGORIES: Teams with 12 members are to have a min. of six (6) women. Teams with 10-11 members are to have a mini-mum of five (5) women. Teams with 8-9 members are to have a minimum of four (4) women. Teams with less than the required number of women for mixed categories will become men's categories. Any team with 1-5 men and the rest women will be classified within the mixed categories.

*Teams with less than six (6) participants must be approved by the race organization, including verification of physical ability. These teams are then assigned according to appropriate category. (Team Category will update automatically on the 'Team Roster' page as team gender and age composition changes).


All teams are to walk their members in rotating legs and in the same sequence of rotation throughout the race. Walker on leg #13 would thus walk legs #13 and #25. When determining the who will walk each leg, (besides distance and leg rating), Captains should consider the following variables:

· The time of day walkers will encounter each leg· The leg's exposure to sun and/or wind· Variable weather· Walker ability· Walker familiarity with the area· Whether there is any van support on the leg· Walker willingness to walk on a gravel (and potentially dusty) road

The combination of the first three of these is perhaps the most crucial. Some legs are notorious for brutal sun exposure on walkers during the day. Several examples are Legs 16, 17, and 35, where walking can be in direct sun with little shade.

Walker SubstitutionNo participant may drop out of the race solely for the purpose of the team substituting a faster walker in their place. If a walker is forced out due to injury or illness, they MAY NOT be reinstated into the team lineup. The team must finish the event with the remaining walkers moving forward in the same sequence. No alternates may be added once the team has started. (60 min. penalty if involved in improper substitution).

Substitution ProcessSubstitution Process for Teams (other than Mixed Divisions):If a walker drops out due to injury or illness during a leg and isn't able to walk to the next exchange, the next walker in rotation may take the wrist wrap and continue to the end of that leg. The next leg must be walked by the next walker in rotation. No more than one substitution is permitted in a single leg.

Substitution Process for Mixed Divisions:If a walker on a Mixed Division team becomes injured/ill and drops out during the leg, the above applies with the addition that the replacement walker must be of the same gender. If a minimum of (17) legs are not completed by females the team will automatically be reclassified into the Men's Division. EXAMPLE (presume injury to female #1 0n leg #16):

TEAM BUILDING cont.

WALKER OFF COURSE: All teams are to monitor and guide their teammates through the course. If a wrong turn is made, the walker must return to the course on foot to the point on the course where the error occurred and resume the race. Do not mark turns on the roads/course! Teams are responsible for educating teammates on the course route/di-rections!

Start Rotation Revised RotationPosition Gender Position Gender Leg 13 M-1 Leg 13 M-1 Leg 14 M-2 Leg 14 M-2 Leg 15 M-3 Leg 15 M-3 Leg 16 F-1 Leg 16 F-2 Leg 17 M-4 Leg 17 M-4 Leg 18 F-2 Leg 18 F-3 Leg 19 F-3 Leg 19 F-4 Leg 20 M-5 Leg 20 M-5 Leg 21 M-6 Leg 21 M-6 Leg 22 F-4 Leg 22 F-5


main RACE RULESThe following rules and policies are for the safety of all participants. A violation will result in a time penalty or disqualification.

1. 3 VOLUNTEERS: It is mandatory for participation in this event that all local teams provide three volunteers who must EACH take and pass the mandatory online training and fulfill their required jobs duties the day of the event.

2. WEAR WRIST WRAP: Team members must wear the wrist wrap and race number while walking, as well as a reflective vest, one front and one back LED flasher, and carry a flashlight from 6:00pm to 7:00am (reflective vest only until 9:00am). Participants will be held at the exchange and not allowed to walk without the proper equipment. Volunteers must also have a flashlight.

3. NO HEADPHONES OR AUDIO DEVICES ON THE HEAD: audio devices are only allowed to be worn below the head while walking. Volunteers also will not be allowed to have any audio devices on while fulfilling their job duties.

4. NO OPEN CONTAINERS OR ALCOHOL ON COURSE: Inebriated teammates or volunteers on the course will not be tolerated! Teams seen or reported doing so will be disqualified and could be fined or cited by law enforcement.

5. DESIGNATED SLEEPING FIELDS: only areas for participants to sleep (roped off with caution tape). Tents are allowed at Exch. 18, 0.5 mi past Exch. 23 (Leg 24), and Exch. 24. Sleeping field (NO TENTS) at Exch. 30. Race DQ if found sleeping on ground next to vehicle!

6. EDUCATE YOUR TEAMMATES ON THE COURSE: as well as guiding teammates as needed. If a wrong turn is made, the participant must return to the course on foot to the point where the error occurred and resume the race. Don't mark turns on the course!

7. NO BICYCLES OR DOGS ALLOWED to accompany participants on the course.

8. USE PORTABLE TOILETS, GARBAGE/RECYCLING CONTAINERS PROVIDED! It is totally unacceptable to litter, urinate or defecate on private property. Your behavior affects the environment and could force the discontinuance of the race.

9. COURSE VOLUNTEERS: are regarded as Race Officials and their instructions must be followed and respected.

10. TEAM VEHICLES: must not exceed 80" wide or 20' 0" long. No motor homes, buses or limos are allowed. Only two (2) vehicles are permitted on the course for the support of the team. On certain legs (19-23 and 32-36) only one team vehicle may be on the course. The other vehicle must use the alternate routes shown in the handbook. Van decorations may not be overly sexual, suggestive, have foul language or other offensive slogans.

11. DISPLAY VAN SIGNS: teams are provided with three white and two color signs for course vehicles. Teams are required to display the white sign on the outside rear window of each van with team name and number. Van 1 white sign and two Van 2 colored signs are to be posted on the outside front driver's and passengers side corners of windows.

12. WALKER ROTATION: All teams are to run their members in the same rotation and in the same sequence of rotation throughout the race. Participants cannot run back to back legs. See pg. 12 for substitutions and sequence info.

13. DON'T DROP OFF NEAR EXCHANGE ZONE: No parking/dropping off teammates permitted within 500 feet of an exchange! Vans must obey "No Parking" signs and volunteer instructions for parking.

14. SANDBAGGING: Any teams that start the race early or finish over 2.5 hours faster than their anticipated finish time will be disqualified and all teammates risk being banned from future participation if the behavior continues two years in a row.

15. QUIET HOURS: No loud noise, music, or yelling between 10pm and 6am (respect the communities).

16. PARTICIPANTS ON LEFT: Participants are to walk along the left side of the road except legs #14 through #16.


rules continued..The race rules must be followed at all times or penalties will be enforced.

Teams will be Disqualified for violating #1, 2, 3, 4, 5, 7, 8, 10, 13 and 14Teams will be given a 60 minute penalty for violating codes 11, 12 and 16Teams will be given a 30 minute penalty for violating codes 9, 13 and 15

EXCHANGES are marked in yellow paint on paved roads, and pink flagging along gravel roads (yes, this course does have gravel stretches (dust); so bring bandanas/painter’s masks, or just grin and bear it)!

WAITING WALKERS who will walk the next leg MUST line up single file (after warming up) along the exchange zone-shoulder of the road behind the EXCHANGE POINT. Faster team walkers are to be towards the front of this “chute." Step out of the CHUTE into the EXCHANGE ZONE as your walker approaches. Walkers finishing must exit the exchange zone promptly and follow volunteer instructions.

ONLY WALKERS presently preparing to walk are allowed on the LEFT side of the exchange roadway. ALL spectators MUST remain on the RIGHT SIDE of the road. Walkers are to walk along the left side of the road except as indicated in the Team Handbook (legs #14 - #16).

Parking and stopping near exchange is not permitted within 500 feet prior to an exchange. Vans must obey 'No Parking Between Barricades' signs, and be sure to not stop or park on or near the white lines on roadways!

No drop off near Exchange Zone. Follow volunteer directions for parking areas.Navigating the Course. It's highly recommended to drive the course in advance of race weekend. See "Drivers Guide" in handbook or at bottom of: www.hoodtocoast.com/course-maps for driving instructions.

The race course and finish line will officially close Saturday evening at 9:00pmAny teams still on the course at that time are requested to either discontinue the race, OR finish by walking more than one of their walkers at the same time (only if instructed by Race Officials). Teams cannot walk legs concurrently unless instructed by RACE OFFICIAL and given sticker for their log sheet. All teams are seeded to finish before the course of-ficially closes. If your team has been honest in supplying 10K times, everyone should finish no later than 9:00 PM. THIS MEANS THAT SOME EXCHANGES (33, 34 AND 35) MAY CLOSE BEFORE 9:00 PM due to scheduling. THESE EXCHANGES SHOULD DO SO IF YOUR TEAM IS TO FINISH BY 9:00 PM.


SAFETYIn emergency, call 911 and locate Exchange Leader or Radio Operator at nearest Exchange. Medical care and first aid safety is the responsibility of each team and participant. Each team needs to be prepared to care for the common medical needs of their walker, and have a first aid kit prepared. **You and your teammates MUST write important emergency contact and medical info on the back of your race bibs!

Communications: There will be a Radio Communications Operator at most exchange points along the race course. The radio person’s primary responsibility is communication for emergencies, but they also help with logistical issues. They will be positioned near the exchange zone. If you see anyone hurt, please get their race number, exact location, and nature of the emergency, if possible, and let the radio operator know at the next Exchange Point. They are capable of calling in full emergency medical, police, and fire response.

Giving Aid and Support along the Course: Absolutely no team members or spectators are allowed to cross busy highways or streets with the purpose of giving aid or support to participants running along that side of the road! Team vehicles MUST safely cross over to the other side of the road where the walker is, park, and unload support people.

Walking at night: Maintain contact with your van within reason along the course. DO NOT follow behind walkers! Vans can pull in a safe area (off of the road)! Don't obstruct traffic! Walkers are permitted to carry a whistle or other precaution if desired.

Participants must wear a reflective vest, front and back LED flashers, and carry a flashlight or wear a headlamp from 6:00 PM through 7:00 AM (through 9:00 AM for reflective vest only) while walking. THIS IS STRICTLY ENFORCED.

Teammates/support personnel are highly encouraged to wear a reflective vest and LED flasher when not inside the race vehicle, while on the course or at an exchange (from 6:00PM-9:00AM).

Walkers must understand there WON'T be any police promised to protect them from vehicle traffic along the course. Great care must be exercised at all times by walkers and team vehicles. Walkers must face traffic (except Legs 14-16, where they walk on the right side of the road) and obey all traffic laws. A motorcycle patrol group will be on the course (legs 13-35) for safety monitoring. At several exchanges, PTC hires professional traffic flaggers. Obey their signals. Volunteers don't have the authority to flag.

Use of headphones or audio amplification while participating is banned, however, music devices with speakers below the head are allowed. Headphones severely impede the ability to hear sur-roundings and are a major safety hazard. Your team will be disqualified if a teammate does not adhere to this policy.

Hydration & First Aid: There will not be First Aid Stations on the course. There are some long sections of the course in the latter stages where no available water sources exist. BE PREPARED. By midday the temperatures may be very hot! The most important step you can take during the race to ensure a safe, fast performance is to continually hydrate. CARRY LARGE WATER CONTAINERS in your vans to refill bottles. As the average team is out on the course for 28 hours, remember to drink plenty of fluids! The least amount of water that most healthy adults should consume (to maintain hydration) everyday is 8 to 10 cups (8 oz). For someone walking, 12 to 16 cups a day is recommended. Many injuries are directly related to soft tissue trauma and are effectively treated with ice. Real ice works much better, and is less expensive than chemical ice packs. Ice should be carried in a cooler and used with plastic bags and a layer of damp towel over sore, tender, bruised and blistered areas. Any wrapping or taping should only take place after effective ice therapy. Follow guidelines for R.I.C.E. (Rest Ice Compression Elevation).

Oregon law states that no open containers of alcohol are permitted within vehicles. Save the celebration for the FINISH beach party. State Police spot these things quite easily, and history suggests they’ll be watching again!


VOLUNTEER INFORMATION

Assertive volunteers who are willing to work are needed! Volunteering is approximately 4-5 hours. All jobs are on the COURSE, START or FINISH areas. Volunteers must bring a flashlight if shift is at night/early morning.

Volunteer Registration: Starting June 17, Team Captains can log onto the Team Roster(http://register.hoodtocoast.com) to register volunteers. Each volunteer must have a unique email address. You can send your volunteer(s) an email invitation to register, take/pass online training, and subsequently choose a Volunteer Job from those shown as still available. Once a position is filled, the job listing will disappear. Volunteers assignments are FIRST COME, FIRST SERVED so register early! All volunteers must have passed online volunteer training and confirmed a job selection no later than Aug 17, 2013 or the team will be disqualified. The assigned volunteer job will be displayed within the Online Roster.

Exchange Leaders Only: contact Volunteer Director [email protected] for these assignments (must meet in person at JELD-WEN Stadium 1:00pm, follow signs for 'Exchange Leaders'). One 11-12 hr Exch Leader shift fulfills requirement of 3 volunteers.

ALL ONLINE VOLUNTEER TRAINING: A mandatory online Volunteer Training audio/visual pre-sentation and subsequent multiple choice quiz is required to be passed as fulfillment of volunteer training. Each of the three team volunteers MUST individually watch the audio/visual presentation and pass the on-line quiz. It can be taken over as many times as necessary to pass. Free race day volunteer shirts are provided, but size estimates are based on previous year's volunteer pool because of manufacturer's early order require-ment. A volunteer shirt is provided to each volunteer, however personal size requests ARE NOT guaranteed. Volunteers complete the on l ine Tra in ing any t ime f rom June 17 - Aug 17 http://volunteer.hoodtocoast.com

While logged on within the training site, volunteers should download the Driv-ing Directions (pdf) for their specific assignment, as well as the job location/shift time.

I f ALL THREE of volunteers do not take/pass the onl ine Training by 8/17, the TEAM WILL BE DISQUALIFIED AND NOT PERMIT TED TO START IN THE RACE.

Attendance: Teams are responsible for their volunteers peforming their assigned duties, at the correct time. If a volunteer can't go, the team must find a replacement and make sure the job is fulfilled. Failure to report for assignment results in team DQ.All volunteers wear the race official shirt given when performing their job, identifying them as a 'Race Official'. If they cannot, they will still be accepted to perform the job. When the volunteer checks in, they should s ign in with their Team Number in the Exchange Book, for the team to get credit . The volunteer wi l l receive a safety vest that must be worn for the ent ire shi ft . At complet ion , vo lunteers MUST s ign out in the Exchange Book. Fa i lure to proper ly check in/out results in team DQ. www.hoodtocoast.com/volunteer

The race wouldn't be possible without support from 3,600 dedicated volunteers along the course! The provision of three (3) volunteers ensures that all participants have a well supported and SAFE event. THANK YOU!

Requirements: EVERY TEAM WITH ONE OR MORE LOCAL MEMBERS MUST provide three (3) race volunteers. See the map boundaries at www.hoodtocoast.com/zip-code-check

Vo l u n te e rs m u s t b e a t l e a s t 1 8 Y EA R S O F AG E o r o l d -er, and perform the assigned duties. No children or dogs allowed!


DRIVERS GUIDEDriving the course requires as much planning as running the race. Below are directions to help you plan and avoid frustration caused by having over 2,000 vans concentrated in the same area during a 36-hour time period.

Drive Course Before the Race:• Note where all turns are located.• Identify exchanges (and areas where more time will be required).• Know the difficult parking areas and plan accordingly.• Be aware of where stops can be made to provide walker support.• Know where facilities for food and restrooms are located. It is very important to find additional restroom stops to minimize the need for lengthy exchange stops.• Locate gas stations, the last fuel stop before the beach in Seaside is in St. Helens (Leg 18).• Establish places, (other than exchanges), where your team vans can meet.• Become aware of areas where vans won't be in contact with their walker and how to deal effectively. THERE ARE AT LEAST TWO (2) AREAS ON THE COURSE THAT WILL BE RESTRICTED TO ONE VAN PER TEAM There are areas where congestion is caused specifically by narrow roads and the number of vans traveling. Teams will not be able to have two vans together from Exchanges 18-23 and 31-35 or risk being disqualified.• Cell phone coverage may not be available in all areas (particularly legs 18-32). Have a back up plan.

Areas Restricted To One Van: • Between Exchange 18 (Columbia County Fairgrounds in St. Helens) and the intersection of HWY 202 and Old Ranch Road (Leg 23). Map shown in handbook (page 28).• Between Olney (Exchange 31) and HWY 101 in Seaside (Leg 36). Map shown in handbook (page 41).• There is also a shortcut route listed in the handbook leg map from the PTC Walk Start to Exch 13.

Rule Reminders:Giving Aid and Support along the course: Absolutely no team members are allowed to cross busy highways or streets with the purpose of giving aid or support. Vans must safely pull over to that side of the road and park.

No Parking or stopping permitted within 500 feet before/after exchange! Do not drop off teammates near the exchange zone. This is a 30 minute team penalty.

Vans must obey the No Parking Between Barricades signs and volunteers parking instructions. The parking areas are designed to reduce congestion and traffic on the course. Even if you think you'll stop for only a minute, find a parking place within the designated parking areas, as this will greatly reduce congestion.

Exchanges are marked with yellow paint on paved roads and pink flagging along gravel roads. Slow down on gravel roads (Legs 20 and 21) to help reduce dust and for your safety.


THE MOTHER-OF-ALL-BINGO Turn those miles spent staring out the van window into a game for good. LifeMap will donate a dollar to the American Cancer Society (up to $1,000) for every blackout Bingo card that’s posted to the LifeMapCo Facebook page. So keep your eyes peeled, have your pen or ChapStick handy, X out the entire grid, and feel even better about the journey.

Share the fun by posting photos to Instagram (include #htcrelay, #lifemap).

LifeMap: Proud sponsor of the adventurous.TM

Hipster running in Chucks

Snot rocket sidestep

Tutu blowin’ in the breeze

Superman wannabe

A Golden State license plate

Oregon State Fanatic

A clean latrine

Tattooed trotter

Heavy breather all akimbo

A quitter on the pavement

Fresh roadkill

Costume cast-offs

Sponsor signage

Volunteer cheer

Buzzards circling

Sponsor swag

Another team’s meltdown

Polka dot socks

Red Solo® cup

Duck on the run

A flat tire

Barking dogs

Race day sunburn

Raindrops

Energy drinks


KNOW YOUR ROUTE!

CUT FOR EASY DIRECTIONS FOR YOUR HAND OR POCKET WHILE walking!

LEG 18 DIRECTIONS:0.00 St Helens High School/Ex 17 @ Gable Rd. near HWY 300.49 Sykes Rd/HWY 301.71 HWY 30/Pittsburgh Rd2.02 Pittsburgh Rd/Sunset Blvd2.48 Sunset Blvd/Columbia Blvd3.30 Columbia Blvd/Sykes Rd3.62 Columbia Blvd/Gable Rd/Bachelor Flat Rd3.98 Bachelor Flat Rd/Gable Rd/ Summit View Drive4.19 Bachelor Flat Rd. continues to curve to right. (near Ross Rd)5.23 Columbia Co. Fairgrounds Exch. 18 @ Saulser Rd

LEG 19 DIRECTIONS:0.00 Columbia County Fairground Exchg. #18 @ Saulser Rd.0.37 Saulser / E. Kappler / Sykes Road1.14 Sykes / W. Kappler Road1.88 W. Kappler / Brinn Road1.90 Brinn / Pittsburgh Road (Yankton School)2.70 Pittsburgh / Gensman Road5.89 Exchange #19 @ Pittsburgh Rd

LEG 20 DIRECTIONS:0.00 Exchange #19 on Pittsburgh Rd3.03 Gravel section begins3.90 Large barn on right5.75 Exchange #20 on Pittsburgh Rd

0.00 Exchange #20 on Pittsburgh Rd0.30 Camp Emerald Forest sign (3-prong fork in road - take far right fork onto Schaffer Rd)2.00 Blue gate on left2.28 House on left near creek (old cars)5.00 Exchange #21 on Schaffer Rd

LEG 21 DIRECTIONS:

LEG 22 DIRECTIONS:0.00 Exchange #21 on Schaffer Rd0.11 Schaffer Spur Road / Apiary Rd1.70 Wilkerson County Park3.80 Rock quarry on right4.60 Golden-yellow gate on left6.69 Small blue house and garage on left6.81 Exchange #22 on Apiary Rd

LEG 23 DIRECTIONS:0.00 Exchange #22 on Apiary Rd0.71 Apiary Road / HWY 470.94 Peterson Station (fire station) on left3.40 Blue house on right4.18 Natal Grange Exchange #23 @ HWY 47

LEG 24 DIRECTIONS:0.00 Natal Grange Exch #23 @ HWY 470.60 Sleeping field on the left1.15 Battle Creek Bridge3.55 Nehalem Valley Automotive/Mist3.66 Highway 47 / 2024.92 Mist Exch #24 @ HWY 202

LEG 25 DIRECTIONS:0.00 Mist Exchange #24 @ HWY 2021.14 Nehalem River bridge1.71 Mist/Birkenfeld fire station3.05 HWY 202 / Fishhawk Rd3.75 Birkenfeld Church Exch 25 @ HWY 202

LEG 26 DIRECTIONS:0.00 Birkenfeld Church, Exch. 25 @ HWY 2020.48 Nehalem River bridge1.98 Welcome to Clatsop Cty sign2.48 Nehalem River bridge3.57 HWY 202 / Cahill Road5.96 Exch #26 @ HWY 202

LEG 27 DIRECTIONS:

LEG 28 DIRECTIONS:0.00 Jewell Exch 27 @ HWY 202 (mP 29.5)0.36 HWY 202/HWY 103 (mp 29.3)1.19 Co. Maintenance Yard on left (mp 28.5)2.72 Elk Viewpoint on left (mp 27.9)4.20 Exch 28 @HWY 202 (mp 25.3)

LEG 29 DIRECTIONS:0.00 Exchange #28 @ HWY 202 (mp 25.3)0.42 Lee Wooden Park on left (mp 24.9)3.56 Crest of hill (mp 21.8)6.11 Exch 29 @ HWY 202 (mp 19.4)

LEG 30 DIRECTIONS:0.00 Exch 29 @ HWY 202 (mp 19.3)3.24 Mile post 16 sign3.40 Nehalem River bridge (mp 15.8)5.35 Exch 30 @ HWY 202 (mp 14.0)

0.00 Exchange #26 @ HWY 2020.11 HWY 202 / Northrup Creek Road2.91 Nehalem River bridge4.62 HWY 202 / Rhodes Road4.97 HWY 202 / Wage Road5.60 Jewell Exchange #27 @ HWY 202

LEG 13 DIRECTIONS:

LEG 14 DIRECTIONS:0.00 Georgia Pacific/Exchange #13 @ Front Ave.0.72 Front Ave to Kittridge1.20 Kittridge Avenue/HWY 303.78 HWY 30/St. Johns Bridge4.18 Germantown Road/HWY 305.23 Linnton Lighthouse Inn/HWY 306.08 Exch 14, Marina Way/HWY 30

LEG 15 DIRECTIONS:0.00 Exchange #14 @ Marina Way / Highway 301.55 Sauvie Island Bridge3.34 Burlington Tavern3.93 Cornelius Pass Road/Hwy 304.92 Logie Trail / HWY 306.16 Wildwood Golf Course7.25 Exchange #15 / Weigh Station

0.00 Exch #12 on Springwater/Oaks Park2.48 Springwater Trail ends at SE 4th Ave2.60 SE 4th Ave joins SE Water Ave3.10 SE Water Ave/SE Clay St (near light signal)3.20 SE Clay St / Eastbank Esplanade3.28 Up ramp onto Hawthorne Bridge3.34 Sidewalk on bridge3.64 Ramp down off bridge3.75 Waterfront Park esplanade4.01 Morrison Bridge4.35 Burnside Bridge4.61 Steel Bridge4.68 UPRR - railway tracks5.04 Broadway Bridge (on Naito Pkwy)5.61 Fremont Bridge (Naito Pkwy becomes Front Ave)6.27 Nicolai St. and Sulzer Co.7.31 Exchange #13 @ Front Ave in front of Georgia Pacific

LEG 16 DIRECTIONS:

LEG 17 DIRECTIONS:

0.00 Exchange #15 / Weigh Station0.84 Rocky Point Road / HWY #302.51 Bonneville Dr/Johns Landing Rd3.21 Havlik Drive / HWY #303.78 Exchange #16 @ Scappoose High School (just south of traffic light @ High School Rd/Walnut St)

0.00 Exchange #16 @ Scappoose High School / HWY 300.04 High School Way/Walnut St/HWY 300.96 Scappoose Vernonia HWY/ HWY 302.16 Wikstrom Road/W Lane Rd/HWY 303.03 Fullerton Road / HWY 304.58 Berg Road / HWY 306.63 Millard Rd / HWY 307.36 Gable Road / HWY 307.68 St Helens High School, Exch #17

192013 LIFEMAP PORTLAND TO COAST WALK RELAY HANDBOOK

LEG 31 DIRECTIONS:0.00 Exch 30 @ HWY 202 (mp 14.0)0.82 Mile post 13 sign1.53 McCoy Lane2.00 Klaskanine River bridge and Fish Hatchery (mp 12.0)2.64 Lillenas Road (mp 11.3)3.10 Olney Lane4.00 Coastline Fellowship Church / Exch 31 @ HWY 202 (mp 9.9)

LEG 32 DIRECTIONS:0.00 Exchange #31 @ Coastline Christian Church/HWY 2020.23 Youngs River Road0.93 Bridge / Olney cutoff (Y in road)0.96 Saddle Mountain Road1.50 Red barn2.47 Jurgensen Road4.09 Youngs River Falls

LEG 33 DIRECTIONS:0.00 Exch 32 @ Youngs River Road3.67 Tucker Creek Road5.12 Binder Slough Road6.18 Dow Road6.60 Wireless Road7.29 Lewis & Clark Rd7.72 Lewis and Clark School Exch 33 @ Lewis & Clark Road

LEG 36 DIRECTIONS:0.00 Exch35 @ Lewis & Clark Rd0.82 Path meets Crown Camp Rd3.19 Crown Camp Rd/Wahanna Rd3.82 Wahanna Rd / 12th Avenue4.02 Turn into movie theater lot4.13 14th Ave / HWY 101 (ped bridge)4.29 14th Ave/ Holladay St4.40 Holladay St/ 12th Ave4.71 12th Avenue / Promenade5.23 Finish on sand @Turnaround!


LEG 34 DIRECTIONS:

LEG 35 DIRECTIONS:

0.00 L e w i s A n d C l a r k S c h o o l Exchange #33 @ Lewis & Clark Rd0.61 Lynstad Heights1.82 Mudd Road2.43 Kee Rd (on left) - Reith Rd (on right) and Lewis & Clark Road2.66 Lewis and Clark Cemetary3.36 Lewis & Clark Rd/Fort Clatsop Rd Exch 34 (turns right near bridge)

0.00 Exch 34:Lewis & Clark Rd/Fort Clatsop/Logan0.09 Fort Clatsop Rd / Lewis & Clark Rd0.93 Lewis & Clark Rd / Lewis & Clark Mainline1.92 Lewis & Clark Mainline / Lewis & Clark Rd6.42 Lewis & Clark Mainline/Lewis & Clark Rd/Crown Camp Rd7.20 Exch 35 un-named rd (near Crown Camp Rd)

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THE MOTHER OF ALL RELAYS

THE MOTHER OF ALL RELAYS


RACE COURSE OVERVIEW

Check the 'Course Map' page: www.portlandtocoastwalk.com/course-maps for leg updates, as well as the online handbook!

VanWalker/Runner Leg # / Remark Mileage Rating Leg # / Remark Mileage Rating

Van 1 1 13 7.31 25 3.75 E

Van 1 2 14 6.08 M 26 5.77 H

Van 1 3 15 7.25 H 27 5.79 M

Van 1 4 16 3.78 E 28 4.20 E

Van 1 5 17 7.68 M 29 6.11 VH

Van 1 6 18 5.23 H 30 5.35 M

Van 2 7 19 5.89 VH 31 4 M

Van 2 8 20 5.75 VH 32 4.09 M

Van 2 9 21 5.00 M 33 7.72 H

Van 2 10 22 6.81 H 34 3.36 E

Van 2 11 23 4.18 E 35 7.20 H

Van 2 12 24 4.92 E 36 5.23 M

1st Leg 2nd LegTotal Miles

Mileage Ranking

Relative Difficulty

Difficulty Ranking

11.06 6 13.25 6

11.85 4 13.61 5

13.04 2 15.07 2

7.98 12 7.98 12

13.79 1 16.39 1

10.58 7 12.17 7

9.89 10 11.92 9

9.84 11 11.97 8

12.72 3 14.76 3

10.17 8 11.69 10

11.38 5 13.88 4

10.15 9 11.28 11

Totals/Rankings

=

=

Little/No Shade

Considerable Elevation Gain/Loss

=

=

Quiet Zone

Gravel (possible dust)

Easy

=

E

M

H

VH =

==

Medium

Hard

Very Hard

5.96

5.60

12.04

12.85

13.84

14.86

VH


VANS ARE RECOMMENDED TO DRIVE THE FOLLOWING ROUTE FROM PTC START TO EXCH. 13

VAN 1 Route to Exchange 13


DRIVING DIRECTIONS:• From PTC Start turn left onto Water Avenue• Turn left onto Taylor Street• Turn left onto SE Grand Avenue• Turn left onto Morrison Avenue and merge right onto the ramp to I-5 North toward Seattle• Merge right at exit 302B onto I-405 South toward St. Helens• Cross the Fremont Bridge and merge right onto US 30 West towards NW Ind. Area/ St. Helens• Go 25 miles on HWY 30 and turn left onto Millard Rd (0.79 miles before Exch 17)• Continue 1.48 miles on Millard Rd and turn right onto S. Bachelor Flat Rd. Continue another .50 miles and turn left on Bachelor Flat Rd/Saulser Rd and proceed to Exch 18. Van parking in Columbia Co. Fairgrounds.

NORTH

DRIVING DIRECTIONS:• From Start/Oaks Park Way: turn left onto SE Spokane St and continue for 0.2 miles.• Turn right onto SE 8th Ave and continue forone block (.05 miles)• Turn right onto SE Tacoma St and continue for 1 mile which then becomes SE Tenino St.• Turn left onto Hwy 99E/McLoughlin Blvd and continue for 3.6 miles on McLoughlin which then becomes Grand Ave.• Turn left onto SE Madison St and continue .8 miles over the Hawthorne Bridge• Turn right on 2nd Ave, continue 1 block.• Turn right on Salmon St., continue 2 blocks.• Turn left on Naito Pkwy/Front Ave.• Continue 3 miles to Exchange 13

MADISON ST.

HAWTHORNE BRIDGE

NAITO

PKWY

/ FRO

NT AV

E.

MAIN ST.

SALMON ST.

HAWTHORNE BLVD.

2ND

AVE.

WATER AVE.


13LEG DESCRIPTION: Nearly flat paved trail along the Willamette River and Portland waterfront on paved city streets.EXCH. ADDRESS: 3838 NW Front Ave. Portland, OR 97210 (at Georgia Pacific)GPS: Latitude N 45°33'6.04" Longitude W 122°42'50.79"

VAN 1 7.31 Mi.- Easy

WALKER DIRECTIONS:

• FROM THE START AREA (on Springwater Trail adjacent to Oaks Amusement Park)walkers continue on Springwater Trail along the Willamette River until they cross the Hawthorne Bridge (on right side) and walk on the right side of downtown Waterfront and Front Ave (with van traffic) for entire leg. Commercial/residential development just past Fremont Bridge.

DRIVER NOTES:

• PTC START Parking in far north lot of Oaks Amusement Park (7805 SE Oaks Park Way, Portland 97202) Van parking: straight on Oaks Park Way (parallel to Trail) to far north end of Oaks Amusement Park, (north of Ex. 12) for parking.

• Exch 13: Van parking on west side of Georgia Pacific lot just before Exchange 13, parallel to Front Ave.

0.00 PTC Start on Springwater Corridor near Oaks Amusement Park2.48 Springwater Trail ends at SE 4th Ave2.60 SE 4th Ave joins SE Water Ave3.10 SE Water Ave/SE Clay St (near light signal)3.20 SE Clay St / Eastbank Esplanade3.28 Up ramp onto Hawthorne Bridge3.34 Sidewalk on bridge3.64 Ramp down off bridge3.75 Waterfront Park esplanade4.01 Morrison Bridge4.35 Burnside Bridge4.61 Steel Bridge4.68 UPRR - railway tracks5.04 Broadway Bridge (on Naito Pkwy)5.61 Fremont Bridge (Naito Pkwy becomes Front Ave)6.27 Nicolai St. and Sulzer Co.6.87 NW 26th7.31 Exchange #13 @ Front Ave in front of Georgia Pacific

Georgia Paci�c

Exchange

PParking

PNo Parking

PNo Parking

GGarbage

ToiletsT

runners/walkers

Front Ave.

PParking

VANS

Gunderson

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

500

300

400

000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

600

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7.31 mi100

Ele

vatio

n (ft

) 200

11

SE 1

7 th

SE M

ILW

AU

KIE

SE M

cLO

UG

HLI

N B

LVD

Sellwood Bridge

SE BYBEE BLVD

McLOUGHLIN BLVD

SE HOLGATE

SE 1

7TH

SE POWELL BLVD

SE M

ILW

AU

KIE

SE M

ILW

AU

KIE

SE DIVISION PL

WATER AVE

SE 4TH

HAWTHORNE

Ross Island Bridge

Marquam

Bridge

I-5

I-5

WILLAMETTE RIVER

SEPORTLAND

SPRI

NGW

ATER

/W

ILLA

MET

TE T

RAIL

SPR

ING

WAT

ER T

RA

IL

VANS TO PTC START

VAN

S TO EX 13

McL

OU

GH

LIN

BLV

D(B

ECO

MES

GR

AN

D A

VE)

UMATILLA ST.

SE 9

TH

CARUTHERS ST.

VANS TO EXCH 13

12

TACOMA ST.

OAKS PARK

OA

KS

PAR

K W

AY

SPOKANE ST.

TENINO

VAN

S TO EX 13

VAN

S TO EX 13

13

FRONT AVE

BurnsideBridge

SteelBridge

BroadwayBridge

FreemontBridge

MorrisonBridge

WILLAMETTERIVER

xSulzer Company

<--

<--

<--

<--

Georgia Pacific

HawthorneBridge

SW MAIN

SW SALMON

FRONT AVE

SWPORTLAND

VANS

TO

EX

13

NAITOPKWY

NAITO

PKW

Y CLAY ST


14

DIRECTIONS:

DRIVER NOTES:

Van parking to right off of Highway 30 near Marina Way in large Knife River fenced parking lot (past train tracks).

Provisions and refueling at Linnton.

WALKERS TO WALK ALONG THE RIGHT SIDE OF HWY 30 WITH VAN TRAFFIC (not facing traffic).

VANS MUST NOT STOP ON SHOULDER OF HWY 30!

NORTH

0.00 Georgia Pacific/Exchange #13 @ Front Ave.0.72 Front Ave to Kittridge1.20 Kittridge Avenue/HWY 303.78 HWY 30/St. Johns Bridge4.18 Germantown Road/HWY 305.23 Linnton Lighthouse Inn/ HWY 306.08 Exch 14 @ Marina Way/ HWY 30

PParking

PParking

PParking

Mar

ina W

ay

Exchange Vans

30

30

GGarbage

ToiletsT

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

VAN 1 6.08 Mi. - Moderate LEG DESCRIPTION: Basically flat terrain along Front Ave / St. Helen Road / Hwy 30 on paved shoulder and sidewalks.EXCH. ADDRESS: 11500 NW St. Helens and Marina Way Portland, OR 97231 (m.p. 9.3, at Knife River Corp.)GPS: Latitude N 45°36’37.94” Longitude W 122°47’45.42”

13

14

FRONTAVENUE

KITTERIDGE

HWY 30

HWY 30

St. John'sBridge

WillametteRiver

LINNTON

HWY 30

<--

Georgia Paci�cx

<--

<--

xDEQ Center

GERMANTOWNROAD

xLINNTONLIGHTHOUSE INN

108th

<--

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

100

500

300

400

000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

600

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6.08 mi

Ele

vatio

n (ft

) 200


DIRECTIONS:

DRIVER NOTES:

Van parking at Weigh Station at Exchange 15. Park as directed by volunteers.

No provisions in Burlington or along this leg.

WALKERS ALONG THE RIGHT SIDE OF HWY 30 WITH THE VAN TRAFFIC (not facing traffic).


0.00 Exchange #14 @ Marina Way / Highway 301.55 Sauvie Island Bridge3.34 Burlington Tavern3.93 Cornelius Pass Road/Hwy 304.92 Logie Trail / HWY 306.16 Wildwood Golf Course7.25 Exchange #15 / Weigh Station

PParking

Wei

gh S

tatio

n

PParking

Willa

met

te R

iver

Exch

ange

30

30

Van

s

ToiletsT

GGarbage

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

LEG DESCRIPTION: Gently rolling terrain on paved shoulder along Hwy 30.

EXCH. ADDRESS: Rocky Point Weight Station Scappoose, OR (m.p. 16.5)GPS: Latitude N 45°41’41.89” Longitude W 122°52’15.63”

VAN 1 7.25 Mi.- Hard

15

NORTH

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

100

500

300

400

000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

600

700

800

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1100

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7.25 mi

Ele

vatio

n (ft

) 200

14

15

BURLINGTON.

HWY 30

HWY 30

HWY 30

CORNELIUS PA

SS

ROAD

WillametteRiver

MARINA WAY

Sauvies Island

BurlingtonTavern

x

LOGIETRAIL

<--

<--

<--X

WILDWOODGOLF COURSE

X WEIGHSTATION

<--


16

NORTH

VAN 1 3.78 Mi. - Easy LEG DESCRIPTION: Gently rolling terrain on paved shoulder along Highway 30.

EXCH. ADDRESS: 33700 SE High School Way, Scappoose, OR 97056 (Scappoose High School)GPS: Latitude N 45°44'57.82" Longitude W 122°52'37.73"

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

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500

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400

000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

600

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3.78 mi

Ele

vatio

n (ft

) 200

SCAPPOOSE

HW

Y 30

MultnomahChannel

ROCK

Y PO

INT

ROAD

XWEIGHSTATION

XMEANSNURSERY

HIGH SCHOOL WAY

ScappooseMiddle School

15

<--<--

SCAPPOOSEHIGH SCHOOL

HW

Y 30<--

WALNUT ST

HW

Y 30

<--

HAVLIK DR.

16

<--

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

PNo Parking

PParking

PParking

High School Way

EXCH

ANGE

VANS

Scappoose H.S.

30

ToiletsT

• WALKERS TO WALK ALONG RIGHT SIDE OF HWY 30 WITH THE VAN TRAF-FIC (UP TO SIGNAL LIGHT (HWY 30/High School Way) just past Exch. 16, then cross to left side at signal and continue straight for proceeding Leg 17.

DRIVER NOTES:

Van parking at Scappoose High School parking lot on right.

Last stop for gas and provisions at/near Exchange 17 (Hwy 30/St. Helens). No fuel after Leg 18.


DIRECTIONS:

0.00 Exchange #15 / Weigh Station0.84 Rocky Point Road / HWY #302.51 Bonneville Dr/Johns Landing Rd3.21 Havlik Drive / HWY #303.78 Exchange #16 @ Scappoose High School (just south of traffic light @ High School Rd/Walnut St)

Highly encouraged to wear high visibility clothing (no dark colors), and for non-par-ticipating teammates outside van to wear a reflective vest & LED flasher (6pm-9am).


NORTH

17

NORTH

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

LEG DESCRIPTION: Basically flat terrain on paved shoulder along Highway 30.

EXCH. ADDRESS: 2375 Gable Road, St. Helens, OR 97051 (St. Helens High School) GPS: Latitude N 45°50'55.46" Longitude W 122°50'0.38"


0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

100

500

300

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000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

600

700

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1100

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1300

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1600

1700

1800

1900

1000

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2000

200

Elev

atio

n (ft

)

7.68 mi

16

HWY

30

HW

Y 30

HW

Y 30

<--

BERG ROAD

HIGH SCHOOL RD

SCAPPOOSE -VERNONIA HWY

WIKSTROM RD

FULLERTONROAD

TARBELLROAD

SLAVENSROAD

ScappooseMiddle School

WEST LANEROAD

<--

<--

<--

<--

17ST HELENSHIGH SCHOOL

SCAPPOOSEHIGH SCHOOL

MAPLE ST.

MILLARD RD

S BA

CHEL

OR

FLA

T RD

GABLE RD

FIRLOK PARK BLVD

<--H

WY

30

VAN 1 & 2 ROUTETO EXCH 18

18SAULSER RD/BACHELOR FLAT RD

<--

<--

St Helens

High School

VANS

Exch

ange

30

Gable Rd

PParking

PParking

Participants

Firlok Park Blvd

Participants

PNo Parking

PNo Parking

PNo Parking

ToiletsT

VANS

WALKER DIRECTIONS:

• From Exch. 16, walkers cross with light at High School Way/Walnut St crosswalk ONLY. Then proceed north on left sidewalk of HWY 30, facing traffic.

• From Exch. 17, walkers continue north on left sidewalk of HWY 30 to Pittsburgh Rd (see Leg 18 directions).

DRIVER NOTES:• Do not stop on side of HWY 30 near Exch. 17 to drop off or pick up teammates! INTO VAN PARKING: turn left at 'Firlock Park Blvd' and proceed to parking directly on right in St Helens High School parking lot.

• FROM EXCH 17 PARKING TO EXCH 18: turn right at north end of Exch 17 parking lot onto 'Gable Rd' to stoplight and go right (south), back on HWY 30 to Millard Rd. Take a right on Millard Rd and continue to S. Bachelor Flat Rd. Take a right and continue to Bachelor Flat/Saulser Rd (take a left) and continue straight to Exch 18.

Please keep noise down as you drive to Exch. 18 (10pm-7am)! Thanks!

Showers, pancake/food fundraiser at St. Helens High School! (Exch 17)

0.00 Exchange #16 @ Scappoose High School / HWY 300.04 High School Way/Walnut St/HWY 300.96 Scappoose Vernonia HWY / HWY 302.16 Wikstrom Road/W Lane Rd / HWY 303.03 Fullerton Road / HWY 304.58 Berg Road / HWY 306.63 Millard Rd / HWY 307.36 Gable Road / HWY 307.68 St Helens High School, Exch #17 @ Gable Rd/HWY 30


18

NORTH

EXCH. ADDRESS: 58892 Saulser Road St. Helens, OR 97051 (Columbia Co. Fairgrounds)GPS: Latitude N 45°51’1.98” Longitude W 122°52’20.30”

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

100Ele

vatio

n (ft

)

200

300

400

000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

600

700

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1300

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1600

1700

1800

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1000

1500

2000

5.23 mi

500

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

WALKER DIRECTIONS:0.00 St Helens High School/Ex 17 @ Gable Rd. near HWY 300.49 Sykes Rd/HWY 301.71 Pittsburgh Rd/HWY 302.02 Sunset Blvd/Pittsburgh Rd2.48 Columbia Blvd/Sunset Blvd3.30 Columbia Blvd/Sykes Rd3.62 Columbia Blvd/Gable Rd/Bach- elor Flat Rd3.98 Bachelor Flat Rd/Gable Rd/ Summit View Drive4.19 Bachelor Flat Rd. continues to curve to right. (near Ross Rd)5.23 Columbia Co. Fairgrounds Exch. 18 @ Saulser Rd

VAN 1 & VAN 2 (major van exchange) 5.23 Mi. - Hard LEG DESCRIPTION: Flat and gradual uphill terrain on hwy and paved back country roads.

Saulser Rd.

Columbia Fairgrounds

Saul

ser

Rd.

Fire Dept

SLEE

PIN

GA

REA

PParking

PParking

PParking

PNo Parking

VANS

Ent

er

Parti

cipan

ts o

nly

PNo Parking

ToiletsTExc

hang

e

VANS Exit

SLEE

PIN

GA

REA

18

17

HWY

30

HWY

30

FIRLOK PARK BLVD

N. VERNONIA RD

SUNSET BLVD

SUM

MIT

VIE

W D

R

PITTSBURGH RD.

HWY

30

SAULSER RD / BACHELOR FLAT RD

S. B

ACH

ELO

R FL

AT R

D

ST HELENSHIGH SCHOOL

COLUMBIA CO.FAIRGROUNDS

<--<--

<--

<--

<--

Part

icip

ants

GABLE RDBACH

ELO

R FL

AT R

D.

GABLE RD

COLUMBIA BLVD

COLUMBIA BLVD

<--

<--

SYKES RD

ROSS

RD

VAN 1

TO

EX

18

McBrideSchool

MILLARD RDVAN 1 & 2 TO EXCH. 18

PARTICIP

ANTS

NOVANS!

NOVANS!

DRIVER NOTES TO EXCH 18:

VAN 1: from Exch 17 turn right from north end of Exch parking lot onto 'Gable Rd' to stoplight and go right (south) back on HWY 30 to Millard Rd (0.79 mi south). Take a right on Millard Rd and continue to S. Bachelor Flat Rd. Take a right and continue on to Bachelor Flat Rd/Saulser Rd. Take a left, and continue straight to Exchange 18. (See Van Route on Leg 17 or Leg 18 map). Don't stop within 500 ft. of exchange.VAN 2: (0.79 miles BEFORE EXCH 17) on HWY 30, turn left on Millard Rd. Continue 1.48 miles and turn right onto S. Bachelor Flat Rd. Continue another .50 miles and turn left on Bachelor Flat Rd/Saulser Rd and proceed to Exch 18. Van parking in Columbia Co. Fairgrounds (See Van Route on Leg 17 or Leg 18 map)

Exch 18 sleeping only permitted in designated, roped off sleeping areas. Tents ARE allowed! DQ possible if found sleeping on ground in general Exch. parking area.

Please use co-mingled trash/recycling containers! Plastics are sorted post-event.

Keep noise down (quiet neighborhood) 10pm - 7am. No provisions next 20 miles.



HWY 30

HWY 30

SYKES RD.E. KAPPLER RD.

SAULSERRD.

CATER RD.

SCAPPOOSE

SCAPPOOSE-VERNONIA HWY

VAN 2 ONLY

HWY47

HWY 30

CANAAN RD.Deer Island Store

OLSON RD.

MEISSER RD.

APIARY RD.

APIARY

RD.

•

HWY 30

HWY 30

SYKES RD.E. KAPPLER RD.

SAULSERRD.

CATER RD.

. KAPPLER RD.

SCAPPOOSE

SCAPPOOSE-VERNONIA HWY

RACE COURSE

HWY47

HWY 30

CANAAN RD.Deer Island Store

OLSON RD.

MEISSER RD.

APIARY RD.

APIARY

RD.

•

• VAN 1 ROUTEBETWEEN EX. 18-23

VAN 1VAN 2

Columbia Co.Fairgrounds Exch 18

Exch 17 @St Helens High School

St Helens

Millard Rd

Only Van 2 with a COLORED "race vehicle" sign in window will be allowed to proceed on the course between Exch 18 and 23.

VAN 1 DRIVING DIRECTIONS:• Continue along the race course slightly past Exchange 18 on Saulser Road• Turn left onto Sykes Road• Sykes Road becomes Cater Road • Continue 4.7 miles on Cater Road• Turn right onto the Scappoose-Vernonia HWY• Go straight onto OR 47/ Nehalem HWY North (11 miles)• 1.24 miles before Exch 24, veer slight left onto HWY 202 (at HWY 47/HWY 202 split off) and continue to Exchange 24.


Exch

ange

ToiletsT

PNo Parking

PParking

VANS

Pittsburgh Rd.

VANS

DIRECTIONS:DRIVER NOTES:

Exchange is on the right side of road. Van parking in field on left. No vans on right side of the road near Exchange, or blocking other neighbor driveways.

No gas/provisions on this leg.

LEGS 19-35: Encouraged to wear high visibility clothing (no dark colors), and for non-participating teammates outside van to wear a reflective vest & LED flasher (6pm-9am)!

NORTH

0.00 Columbia County Fairground Exchg. #18 @ Saulser Rd.0.37 Saulser / E. Kappler / Sykes Road1.14 Sykes / W. Kappler Road1.88 W. Kappler / Brinn Road1.90 Brinn / Pittsburgh Road (Yankton School)2.70 Pittsburgh / Gensman Road5.89 Exchange #19 @ Pittsburgh Road

IMPORTANT: ONLY VAN 2 WITH THE COLORED "RACE VEHICLE" SIGN IS ALLOWED TO PROCEED ALONG THE RACE COURSE BETWEEN EXCHANGES #18 AND #23

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

VAN 2 5.89 Mi. - Very Hard LEG DESCRIPTION: Long leg over challenging up and down hills on paved back country roads. Be prepared: cell phone coverage unreliable until after Leg 32EXCH. ADDRESS: 30732 Pittsburgh Road St. Helens, OR 97051GPS: Latitude N 45°54’10.50” Longitude W 122° 55’54.74” 19

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

100Ele

vatio

n (ft

)

200

300

400

000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

600

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1300

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1800

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1000

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5.89 mi500

ColumbiaCountyFairgrounds

E. KAPPLER

ROAD

BRINN ROAD

W. K

APP

LER

ROA

D

PITT

SBU

RGRO

AD

PITTSBURGROAD

<--

<--

<--

SAU

LSER

ROA

D

SYKES ROAD

X YANKTONSCHOOL

GENSM

AN

ROAD

CATER ROAD(VAN 1 route)

18

ONLY VAN 2: withcolored signs allowedto turn onto W. Kappler

19


DRIVERS NOTES:

IMPORTANT:ONLY VAN 2 WITH COLORED SIGNS ALLOWED.

DIRECTIONS:0.00 Exchange #19 on Pittsburgh Road3.03 Gravel section begins3.90 Large barn on right5.75 Exchange #20 on Pittsburgh Road

NORTH

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

Do not drop off walker near exchange (causes immediate back-up). Van parking on Willark Rd. (side road) to the left of Exchange. Recommend only Leg 20/21 participants out at this tight exchange.

No provisions available. Cell phone communication unlikely from legs #20-32. A bandana or scarf is recommended to ease breathing due to dust on gravel road.

20

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

500

900

Ele

vatio

n (ft

)

600

700

800

400

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

10001100

1200

1100

1200

1400

1600

1700

1800

1900

1000

1500

2000

5.75 mi

1300

Jans

ham

RdExchange

PNo Parking

PNo Parking

PParkingP

Parking

PParking

PParking

GGarbage

ToiletsT

LEG DESCRIPTION: Very challenging up and downhills on partially paved and gravel back-country roads.EXCH. ADDRESS: 9.75 mi on Pittsburgh Rd (near Janshaw Rd). St. Helens, 97051GPS: Latitude N 45°53’29.06” Longitude W 122°59’58.26”

VAN 2 5.75 Mi.- Very Hard

<--

<--

PITTSBURGH ROAD

PITTSBURGH ROAD

PITTSBURGH ROAD

19FIRE

DISTRICTSIGN

WELCOME TOTRENHOLM

SIGN

CON

IBEA

R RO

AD

CAN

AA

N R

OA

D

GRAVELROAD

BEGINSBARN20

Bridge

<--

<--


IMPORTANT:ONLY VAN 2 WITH COLORED SIGNS ALLOWED.

0.00 Exchange #20 on Pittsburgh Road0.30 Camp Emerald Forest sign (3-prong fork in road - take far right fork onto Schaffer Road)2.00 Blue gate on left2.28 House on left near creek (many old cars)5.00 Exchange #21 on Schaffer Road

DIRECTIONS:

DRIVER NOTES:Do not drop off walker near exchange (causes immediate back-up).

Van parking on right side of Schaffer Road beyond exchange. Vans must park and leave access to road open and unblocked. Do not block Camp Emerald Forest's drive. Vans to proceed on Schaffer Road and turn left onto Apiary Rd. (Oak Ranch Road) where they will join participants on their leg.

**A bandana or scarf is recommended to ease breathing due to dust on gravel road. (Very dark during night run).

No provisions available on this leg.

NORTH

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

VAN 2 5.00 Mi. - Moderate LEG DESCRIPTION: Flat, slightly downhill terrain near a creek on gravel back roads.

EXCH. ADDRESS: (4.7 miles) on Schaffer Road Vernonia, OR 97064GPS: Latitude N 45°56'42.03" Longitude W 123° 2'39.91"W 21

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

900

500

Ele

vatio

n

1000

400

800

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

600

700

800

900

1100

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1300

1400

1600

1700

1800

1900

1000

1500

2000

5.0 mi

1100

EXCHANGE

Scha

ffer R

d.

Apiary Rd.

Participants

Only

VANS

Participants

TToilets

PParking

VANS

PParking

<--

<--

<--

<--

PITTSBURGHROAD

SCHAFFERROAD

SCHAFFER

ROAD

bridge

PITTSBURGH

ROAD

PITTSBURGHROAD

SCHAFFER

ROAD

CAMP EMERALDFOREST SIGN

blue gate

HOUSE

21

20

water


EXCHANGETToilets

PParking

PParking

PParking

PNo Parking

IMPORTANT:ONLY VAN 2 WITH COLORED SIGN ALLOWED.

DRIVER NOTES: DIRECTIONS:

Van parking in the large field on the left side of the road.

Participant must be aware of potentially fast moving non-race traffic on this leg.

Watch your footing! Some uneven terrain at Exchange 22.

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

0.00 Exchange #21 on Schaffer Road0.11 Schaffer Spur Road / Apiary Road1.70 Wilkerson County Park3.80 Rock quarry on right4.60 Golden-yellow gate on left6.69 Small blue house and garage on left6.81 Exchange #22 on Apiary Rd

LEG DESCRIPTION: Gradual up and downhills on paved but narrow back country roads.EXCH. ADDRESS: 20380 Apiary Road Vernonia, OR 97064GPS: Latitude N 45°56’57.80” Longitude W 123°8’55.52”


22

NORTH

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

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vatio

n (ft

)

700

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900

500.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

1100

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900

1100

1200

1300

1400

1600

1700

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1900

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6.81 mi

1300

22

<--

<--

<--

21Blue Garage

Blue House

APIARY ROAD

ROCKQUARRY

CAMP WILKERSON

SCHAFFER ROAD

APIARY ROAD(VAN 2 connects backonto race course here)

golden yellow gate

APIARY ROAD

NOTE:Runner goes up a shortdirt road direct to Apiary Rd.

Fresh Water Spring

walker goes up a shortdirt road, direct to Apiary Rd


IMPORTANT:ONLY VAN 2 WITH COLORED SIGN ALLOWED.

DRIVER NOTES:

Van parking at Natal Grange and across street in hay field (67583 Nehalem Hwy N) as instructed by volunteers.

Refreshments and breakfast available at Natal Grange fundraiser.

Don't stop before parking to drop off walker (immediately creates conges-tion).

A large open Sleeping Area is provided 0.6 mile past Exchange #23 along left side of the road. (Penalty for not sleeping in designated area). Tents ARE allowed here!

DIRECTIONS:

0.00 Exchange #22 on Apiary Rd0.71 Apiary Road / HWY 470.94 Peterson Station (fire station) on left3.40 Blue house on right4.18 Natal Grange Exchange #23 @ HWY 47

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

600

500

700

400

500.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

600

700

800

900

1100

1200

1300

1400

1600

1700

1800

1900

1000

1500

2000

4.18 miEle

vatio

n (ft

)

800

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

NORTH

VAN 2 4.18 Mi. - Easy LEG DESCRIPTION: Basically flat terrain on narrow country roads with minimal shoulder EXCH. ADDRESS: (From right turn onto Hwy 47) continue 3.36 miles on Hwy 47/Nehalem Hwy to Exchange. 67528 Nehalem Hwy N, Vernonia, OR 97064GPS: Latitude N 45°58’31.23” Longitude W 123°11’47.94”

23

GRANGEFundraiser

PParking

PParking

PParking

PNo Parking

TToilets

EXCHANGE

PParking

VANS

22

23

<--

<--

<-- Apiary Rd.

BlueHouseHWY 47

(VAN 1 route connects back onto race course here)

HWY 47

PetersonFire Station

BrownHouse

Mist Shake& Ridge Co.

HWY 47NATALGRANGE

*SLEEPING AREA


DIRECTIONS:DRIVER NOTES:Van parking in the large field along the right side of the road. Don't drop off walkers within 500 ft. of exchange (immediately cre-ates congestion).

A large open Sleeping Area is provided. (Risk disqualification for not sleeping in designated area). Tents ARE allowed here.

0.00 Natal Grange Exchange #23 @ Highway 470.60 Sleeping field on the left0.83 Country Museum on left1.15 Battle Creek Bridge3.55 Nehalem Valley Automotive/ Mist3.66 Highway 47 / 2024.92 Mist Exchange #24 @ HWY 202 (NO GAS!)

Please use the co-mingled garbage/recycling containers!

Encouraged to wear high vis clothing (no dark colors), and for team-mates outside van to wear reflective vest & LED flasher (6pm-9am).

NORTH

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

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500

Ele

vatio

n (ft

)

200

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400

000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

700

800

900

1100

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1300

1400

1600

1700

1800

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1000

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4.92 mi600

LEG DESCRIPTION: Flat terrain along Nehalem River and through pastoral setting on Hwy 47 and Hwy 202. EXCH. ADDRESS: 13950 Hwy 202 Birkenfeld, OR 97016 m.p. 44.9GPS: Latitude N 46°00’11.38” Longitude W 123°16’47.35”

VAN 2 & VAN 1 (major van exchange) 4.92 Mi.- Easy

24

EXCHANGE

TToilets

TToilets

PNo Parking

PNo Parking

PParking

PParking

PNo Parking

VA

NS

VAN

S

SLEEPING

FIELD

<--

23<--

<-- *

HWY 202

HWY 47

HWY

47MIST

HWY 47

Battle Creek Bridge

NATALGRANGE

SLEEPING AREA

*SLEEPING AREA

24


DRIVER NOTES:

Van parking in Birkenfeld Church lot on right of road. Exchange on left.

Breakfast fundraiser available at Birkenfeld Church.

Other provisions available at restaurant (open 24 hrs) and General Store at end of town. No gas available.

DIRECTIONS:

0.00 Mist Exchange #24 @ HWY 2021.14 Nehalem River bridge1.71 Mist/Birkenfeld fire station3.05 HWY 202 / Fishhawk Rd3.75 Birkenfeld Community Church Exchange #25 @ HWY 202

Exch

angeP

Parking

PParking

Birkenfeld Church

202

Vans

First Aid

Sto

re &

Del

i

Resta

urant

TToilets

GGarbage

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

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500

Ele

vatio

n (ft

)

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400

000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

700

800

900

1100

1200

1300

1400

1600

1700

1800

1900

1000

1500

2000

600 3.75 mi

NORTH

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

VAN 1 3.75 Mi. - Easy LEG DESCRIPTION: Gently rolling terrain (last 2 miles) on paved country roads

EXCH. ADDRESS: 11249 Hwy 202 Birkenfeld, OR 97016 m.p. 41.2GPS: Latitude N 45°59’47.13” Longitude W 123°20’2.94” 25

24

25

<--

<--

<--BirkenfeldCommunityChurch

HWY 202

HWY 202

HWY 47

BIRKENFELD

MIST

Silo

Bridge

Fishhawk Rd.

First Aid


DRIVER NOTES:

• NEW EXCHANGE: Van parking in cleared field on right side of HWY 202 behind white picket fence (right side of house/property).

• No provisions on this leg.

DIRECTIONS:

0.00 Birkenfeld Church, Exch. #25 @ HWY 2020.48 Nehalem River bridge1.98 Welcome to Clatsop Cty sign2.48 Nehalem River bridge2.58 HWY 202 / Jones Road3.57 HWY 202 / Cahill Road5.96 Exchange #26 @ HWY 202

NORTH

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

LEG DESCRIPTION: Beginning with gently rolling hills, long uphill toward the end, finishing downhill for half mile on paved roads.EXCH. ADDRESS: 75957 Hwy 202 Clatskanie, OR 97016GPS: Latitude N 45°58'15.21" Longitude W 123°25'10.91"


26

26

25

HIGHWAY 202

<--

<--

<--

<--

BIRKENFELDCOMMUNITYCHURCH

BIRKENFELD

HWY 202

HWY

202

Bridge

ClatsopCo. sign

Jone

s Rd

.

Cahi

ll Rd

.“B” Ranch

Bridge

PParking

PParking

TToilets

202

PNo Parking

PNo Parking

EXCH

ANGE

VAN

S

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

100

500

Ele

vatio

n (ft

)

200

300

400

000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

700

800

900

1100

1200

1300

1400

1600

1700

1800

1900

1000

1500

2000

5.96 mi600


DRIVER NOTES:

• Van parking to the right of Exchange. Entrance for van park -ing is before the exchange, as directed by volunteers.

• Please use co-mingled trash/recycling containers.

• No provisions on this leg, except Jewell School PTO fundraiser just past Exch 27 (turn left on Hwy 103, then 1/4 mi on right). Includes breakfast, lunch, overnight food, massage.

DIRECTIONS:

0.00 Exchange #26 @ HWY 2020.11 HWY 202 / Northrup Creek Road2.91 Nehalem River bridge4.62 HWY 202 / Rhodes Road4.97 HWY 202 / Wage Road5.60 Jewell Exchange #27 @ HWY 202

NORTH

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

VAN 1 5.60 Mi. - Moderate LEG DESCRIPTION: Rolling hills on paved rural country road.

EXCH. ADDRESS: near 78805 Hwy 202 Jewell, OR 97138GPS: Latitude N 45°56’7.31” Longitude W 123°29’50.36” 27

Exchange 202

202

103

Fire

Dept

PParking

PParking

Beneke Rd

Runner Drop-off

Vans

Vans

Vans

GGarbage

ToiletsT

Fundraiser

Jewell School fundraiser

(massage, showers, food)

27<--

<--

<--

<--

26

Bridge

JEWELL

Rhodes Rd.

Wage Rd.

HWY 202

Bridge

Northrup Creek

Road

HWY

202

HWY 202

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

100

500

Ele

vatio

n (ft

)

200

300

400

000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

700

800

900

1100

1200

1300

1400

1600

1700

1800

1900

1000

1500

2000

5.60 mi

600


DIRECTIONS:DRIVER NOTES:

Van parking in the large field along the left side of the road. Narrow section....be careful!

No provisions on this leg, except Jewell School fundraiser just past Exch 27 (turn left on Hwy 103, then 1/4 mi on right). Includes breakfast, lunch, overnight food, massage.

Route passes by Elk Preserve. NO stopping at, use of bathrooms, or sleeping at Elk Viewpoint.

NORTH

0.00 Jewell Exchange #27 @ HWY 202 (milepost 29.5)0.36 HWY 202/HWY 103 (mp 29.3)1.19 County Maintenance Yard on left (mp 28.5)2.72 Elk Viewpoint on left (mp 27.9)4.20 Exchange #28 @HWY 202 (mp 25.3)

PParking

PParking

Exchange

202

Vans

TToilets

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

500

500

Ele

v.

600

400

400

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

600

800

900

1100

1200

1300

1400

1600

1700

1800

1900

1000

1500

2000

4.20 mi700

LEG DESCRIPTION: Gradual uphill on paved road. Narrow highway with limited shoulder.

EXCH. ADDRESS: near Lee Wooden County Park Jewell, OR m.p. 25.3GPS: Latitude N 45°57’13.75” Longitude W 123°34’23.79”


28

28

JEWELL

HIGHWAY 202

HIGHWAY 202

<--

<--

<--

<--

27

HIG

HW

AY 1

03M

.P. 2

9.3

M.P.29.5

COUNTYMAINTENANCE AREA

M.P. 28.5

ELKVIEWPOINT

M.P. 27.9

••

JEWELLSCHOOL

M.P.25.3


LEG DESCRIPTION:

DIRECTIONS:

DRIVER NOTES:

Van parking .40 mi. past Exchange (right off Hwy 202), through white steel gate on long side road shoulder.

No provisions on this leg.

Encouraged to wear high vis clothing (no dark colors), and for teammates outside van to wear reflective vest & LED flasher (6pm-9am).

0.00 Exchange #28 @ Highway 202 (milepost 25.3)0.42 Lee Wooden Park on left (mp 24.9)2.51 Milepost 233.56 Crest of hill (mp 21.8)6.11 Exchange #29 @ HWY 202 (just after bridge; mp 19.4)

NORTH

PParking

PParking

PNo Parking

PNo Parking

PNo Parking

Exchange

Vol.ParkingVol.

Parking

202

TToilets

GGarbage

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

EXCH. ADDRESS:

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

700

Ele

vatio

n (ft

)

800

900

1000

600

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

1200

1300

900

1100

1200

1300

1400

1600

1700

1800

1900

1000

1500

2000

6.11 mi

1100

1300

VAN 1 6.11 Mi. - Very Hard LEG DESCRIPTION: Very challenging up and downhills through winding wooded section of Hwy 202.EXCH. ADDRESS: m.p. 19.4 Astoria, OR 97103GPS: Latitude N 46°1’17.21” Longitude W 123°37’32.04” 29

29

28

HIGHWAY 202

HIGHWAY 202

HIGHWAY 202

<--

<--

<--

Parking Areafor VansX

LEE WOODEN PARKM.P. 24.9

M.P.23

Sign

Sunkengrade signM.P. 22.1

Crestof hill

M.P. 21.8

Bridge

M.P.25.3

M.P.19.4

•


DIRECTIONS:

DRIVER NOTES:

Don't drop off walkers within 500 feet of exchange (creates congestion)! Expect delays.

Van parking and sleeping areas near exchange on right and left side of highway.

No provisions except food fundraiser at Exchange 30. See page 50 for all details!

Please use the co-mingled trash/recycling containers!

No cell phone communication available until after Leg #32.

Risk disqualification for not sleeping in designated sleeping area. Tents NOT al-lowed here.

0.00 Exchange #29 @ HWY 202 past bridge (milepost 19.3)3.24 Mile post 16 sign3.40 Nehalem River bridge (mp 15.8)5.35 Exchange #30 @ HWY 202 (mp 14.0)

Camping

202

Sleeping Area

PParking

PParking

PParking

Sleeping Area

TToilets

Camping

TToilets

TToilets

Food

Camping

Exchange

GGarbage

GGarbage

GGarbage

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

300

700

Ele

vatio

n (ft

)

400

500

600

200

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

900

800

900

1100

1200

1300

1400

1600

1700

1800

1900

1000

1500

2000

5.35 mi

800

LEG DESCRIPTION: Gradual uphill and steep downhill on winding narrow back road with minimum shoulder.EXCH. ADDRESS: 87232 Hwy 202 Astoria, OR 97103GPS: Latitude N 46°4’0.05” Longitude W 123°41’37.53”

VAN 1 & VAN 2 (major van exchange) 5.35 Mi .- Moderate

30

30

29

<--HIGHWAY 202

HIGHWAY 202

<--

<--

<--

Sunkengrade signM.P. 18.3

M.P.19.3

M.P.16 SIGN

BridgeM.P. 15.8

ABC CERAMICSHOP

M.P. 14.8

ROCKQUARRY

M.P.14.0

•

•

*SLEEPING AREAS

*


Only Van 2 with a COLORED "race vehicle" sign in window will be allowed to proceed on course Legs #32 - 36.

Van 1 must follow Hwy 202 into Astoria from Exchange #31 (Olney Grange).

VAN 1 DRIVING DIRECTIONS:• Upon entering Astoria, turn left onto the long bridge over the bay following the signs saying to "Warrenton and Seaside" until reaching Hwy 101.• Drive south along Hwy 101 approx. 25 miles to Seaside.• The Finish is on the beach at the end of Broadway St. (commonly called "the turnaround/prom") in Seaside. (See Seaside Shuttle Map, page 60 for parking options). Park in shuttle area or other, and meet your last walker one block north of the turnaround on the beach near where Oceanway Ave dead-ends at the beach.

This route takes 45-50 minutes to Seaside.

VAN 1 Route to FINISH

HWY 101

HWY 101

HWY 202

HWY 30

HWY 202

RACE COURSEVAN 2 only

RACE COURSEVAN 2 only

VAN 1 ROUTE

OLNEYExchange 31

YoungsRiver Road

ASTORIA

WARRENTON

PACIFICOCEAN

SEASIDEVAN 1 ROUTE

Between Exchanges31 and the FINISH

Warrenton -Astoria HWY


DRIVERS NOTES:

Van parking in Olney Grange lot on the left and church parking loton the right.

Sleeping area provided .60 mile past Exchange #30 on the left (south) side of the road. Risk disqualification if not sleeping in designated area. Tents NOT allowed here.

Breakfast/Lunch/Dinner Fundraiser at Olney Grange (Exchange 31).Additional provisions/gas available approx. 0.3 mile past Exch. 31 at Olney Store.

DIRECTIONS:

0.00 Exchange #30 @ HWY 202 (milepost 14.0)0.82 Mile post 13 sign1.53 McCoy Lane2.00 Klaskanine River bridge and Fish Hatchery (mp 12.0)2.64 Lillenas Road (mp 11.3)3.10 Olney Lane4.00 Coastline Christian Fellow- ship Church / Exchange #31 @ Highway 202 (mp 9.9)

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

100

500

Ele

vatio

n (ft

)

200

300

000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

600

700

800

900

1100

1200

1300

1400

1600

1700

1800

1900

1000

1500

2000

4.00 mi

400

202

Olney School

Church

Grange

PParking

PParking

PParking

ExchangeT

Toilets

TToilets G

Garbage

NORTH

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

VAN 2 4.00 Mi. - Moderate LEG DESCRIPTION: Gradual hills on narrow paved back country road.

EXCH. ADDRESS: 89386 Hwy 202 Astoria, OR 97103GPS: Latitude N 46°5’54.34” Longitude W 123°45’10.97”31

31

30

<--

<--

<--

<--

M.P.14.0

•

•

•

* ROCK QUARRY

SLEEPING AREAsouth side of road

Old brown barn m.p. 13.6

m.p. 13 sign

HWY 202

McCoy Rd.

m.p. 12.4Klaskanine RiverBridge & FishHatchery m.p.12

Lille

nas R

d. m

.p.1

1.3

HWY 202

m.p.10.8

GREE

N M

OUN

TAIN

RO

AD

Olney School

m.p.9.9

OLNEYHWY 202

(VAN 1 route to Seaside)


DIRECTIONS:IMPORTANT:

ONLY VAN 2 WITH COLORED "RACE VEHICLE" SIGN IS ALLOWED TO CONTINUE ON 'YOUNGS RIVER LOOP' AND CONTINUE ALONG REMAINING RACE COURSE. ALL OTHER VEHICLES MUST TURN ONTO HWY 202 AND PROCEED TO SEASIDE - SEE DRIVERS GUIDE PAGE 40.

DRIVER NOTES:

NO PARKING ON ROAD SHOULDER.

Provisions/gas at Olney Store on HWY 202 beyond turn onto Youngs River Road.

Expect heavy traffic delays, parking is limited.

Exchange

Vans

PParking

PParking

PNo ParkingG

Garbage

ToiletsT

Youngs River Loop

Youngs River Falls

NORTH

TToilets

GGarbage

PParking

PNo Parking

Vol.Parking

Food

First Aid

Camping

=

=

=

=

=

=

=

=

Garbage

Porta Potties

Parking

No Parking

VolunteerParking

Food/Fundraiser

First Aid

Sleeping Area

0.00 Exchange #31 @ Coastline Christian Fellowship Church/ HWY 2020.23 Youngs River Road0.93 Bridge / Olney cutoff (Y in road)0.96 Saddle Mountain Road1.50 Red barn2.47 Jurgensen Road4.09 Youngs River Falls

0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 8.0Distance (mi)

100

500

300

400

000

.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8.2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8 .2 .4 .6 .8

600

700

800

900

1100

1200

1300

1400

1600

1700

1800

1900

1000

1500

2000

4.09 mi

Ele

vatio

n (ft

) 200

LEG DESCRIPTION: Basically flat terrain on narrow country roads around Young's River. EXCH. ADDRESS: 3.86 miles on Youngs River Rd. (from Hwy 202) Olney, OR 97103GPS: Latitude N 46°04’12.50” Longitude W 123°47’16.24”

VAN 2 4.09 Mi.- Moderate

32

31

32

<--

<--

<--

•

SADD

LE MO

UN

TAIN

ROAD

OLNEYSCHOOL

Youn

gs R

iver

Rd.

Youngs River Road

Road

Jorgensen Road

OLNEY

RedBarn

Olney cuto� RdBridge

HWY 202(VAN 1 routeback to Seaside)

HWY 202


Lewis & Clark School

Exch

ange

PNo Parking

PNo Parking P

ParkingP

Parking

PParking

PParking

ToiletsT

GGarbage

VANS

VANS

Lewis & Clark Rd. IMPORTANT:

ONLY VAN 2 (WITH COLORED SIGNS) ALLOWED ON THIS LEG - SEE DRIVERS GUIDE PAGE 40.

DIRECTIONS:

DRIVER NOTES:

Provisions available at Miles Crossing just before Exchange 33 at intersection of Youngs River Road and Lewis and Clark Road.

Please use co-mingled trash/recycling containers!

0.00 Exchange #32 @ Youngs River Road3.67 Tucker Creek Road5.12 Binder Slough Road6.18 Dow Road6.60 Wireless Road7.29 L ew i s a n d C l a r k Ro a d (Miles Crossing)7.72 Lewis and Clark School Exch #33 @ Lewis & Clark Road

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VAN 2 7.72 Mi.- Hard LEG DESCRIPTION: Rolling hills on narrow country roads.

EXCH. ADDRESS: 92179 Lewis & Clark Road Astoria, OR 97103GPS: Latitude N 46°8’54.07” Longitude W 123°50’42.90”33

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LEWIS and CLARK SCHOOL


LEG DESCRIPTION: Very short leg in length with gently rolling hills along paved country roads.EXCH. ADDRESS: 90525 Logan Road, Astoria, OR 97103GPS: Latitude N 46° 6'13.95" Longitude W 123°51'9.32"

VAN 2 3.36 Mi. - Easy

34

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DIRECTIONS:

IMPORTANT:

ONLY VAN 2 WITH COLORED SIGNS ALLOWED ON THIS LEG (DRIVERS GUIDE pg 41).

DRIVER NOTES:• Exch 34 Van parking in back of Netel Grange parking lot only. Use co-mingled garbage/recycling contain-ers provided.

• Provisions available at Miles Crossing (intersection of Youngs River Loop / Lewis and Clark Road).

• Vans Leaving Exch 34: turn left back onto Logan Rd, and continue to follow Logan Rd to eventually merge with 'Lewis & Clark Rd' and continue to Exchange 35 (see Leg 35 map).

0.00 L e w i s A n d C l a r k S c h o o l Exchange #33 @ Lewis & Clark Road0.61 Lynstad Heights1.82 Mudd Road2.43 Kee Rd (on left) - Reith Rd (on right) and Lewis & Clark Road2.66 Lewis and Clark Cemetary3.36 Lewis & Clark Rd/Fort Clatsop Rd Exch #34 (turns right near bridge)


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7.20 Mi.-HardVAN 2 LEG DESCRIPTION: Gently rolling terrain along a combination of paved and gravel roads.EXCH. ADDRESS: 86645 Lewis & Clark Road Seaside, OR 97138GPS: Latitude N 46°0’20.72” Longitude W 123°51’57.72”35

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PARTICIPANT DIRECTIONS:

DRIVER NOTES:• NO PARKING ON ROAD SHOULDERS OF EXCH 35. Van parking down private road off of Lewis & Clark Rd.

WALKER NOTES:• Don't litter or drop plastic bottles on the Lewis & Clark Mainline trail!

0.00 Exchange #34 @ corner of Lewis & Clark Rd/Fort Clatsop Rd/Logan Rd0.09 Fort Clatsop Rd / Lewis & Clark Rd0.93 Lewis & Clark Rd / Lewis & Clark Mainline1.92 Lewis & Clark Mainline / Lewis & Clark Rd6.42 Lewis & Clark Mainline/Lewis & Clark Rd/Crown Camp Rd7.20 Exchange #35 on un-named road (near Crown Camp Rd)

LOG SCALINGSTATION FT. CLATSOP

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ONLY VAN 2 (WITH COLORED SIGN) ALLOWED ON THIS LEG - SEE DRIVERS GUIDE PAGE 41.

DRIVERS NOTES:

Van parking and free shuttles at designated areas in town. (See map on page 48).

Best area to turn around on HWY 101 (heading north/south) is on 'Pacific Way' just north of Seaside.

Plastic bottle recycling, ATM, basic first aid within Beach Party. See page 10 for more.

Open containers on promenade or walking on streets isn't allowed.

DIRECTIONS:

0.00 Exchange #35 @ Lewis & Clark Road0.82 Path meets Crown Camp Rd2.75 "The Retreat" condos3.19 Crown Camp Rd/Wahanna Rd3.82 Wahanna Rd / 12th Avenue4.02 Turn into movie theater parking lot4.13 14th Avenue / HWY 101 (temp. pedestrian bridge)4.29 14th Avenue/ Holladay St4.40 Holladay St/ 12th Avenue4.71 12th Avenue / Promenade5.23 Finish on sand @Turnaround!

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LEG DESCRIPTION: Challenging up and steep downhills on winding paved roads to Finish on sand near Broadway turnaround.EXCH. ADDRESS: 30 North Promenade, Seaside, OR 97138GPS: Latitude N 45°59’37.52” Longitude W 123°55’47.92”

VAN 2 5.23 Mi.-Moderate

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SEASIDE SHUTTLE PARKING MAP

RACE VEHICLESPARK HERE!

Seaside Convention Ctr

Seaside Convention Center (100 parking spaces available)

Shuttle Service/Parking Available:• North Coast Family Fellowship Church (275 parking spaces)

(Lewis & Clark Rd/Wahanna/Hwy 101): 2245 N. Wahanna Drive• Seaside High School (90 parking spaces)

(N. Roosevelt Dr/Hwy 101): 1901 N. Holladay Drive •

(1st Ave/N. Downing St. - walk 2 blocks to beach): 415 1st Avenue

FREE TROLLEY/SHUTTLES run every 15-30 minutes from 7:00AM-11:00PM on Saturday.After midnight all parking areas will close and all vehicles should be removed. Please respect theirproperty and leave the area as clean as you found it. Shuttle drops off at corner of 1st Ave/Columbia(Convention Ctr).


Category #16: MENS WALKING Any age and all men are WALKERS. Course Record: The High Fibres...........................19:28:53 (2001) 2012 Results: 1. Beware-A-Sierra............................22:52:10 2. Loud & Proud................................23:49:45 3. Trekking Tekkies............................23:49:51 4. Soleful Brothers............................24:38:21 5. Faith Walkers................................25:14:49 6. RWNW No Fun Intended..............25:28:22

Category #17: MENS MASTERS WALKING Minimum age of all men is 40 and all are WALKERS. Course Record: RWNW - InYour Pace?...............18:31:06 (2000) 2012 Results: 1. Old Geezers & Their Walkers.......30:26:17

Category #22: MENS SUPERMASTERS WALKING Minimum age of all men is 50 and all are WALKERS. Course Record: RWNW -Older Than Dirt............20:53:06 (2010) 2012 Results: 1. Rumpled Old Men.......................25:22:22

Category #18: WOMENS WALKING Any age and all women are WALKERS. Course Record: RWNW Pace That!.....................21:52:38 (2000) 2012 Results: 1. Women in Black...........................24:32:38 2. Manic Mommies..........................24:58:11 3. Street Walkers..............................24:58:46 4. Chicks 2 Coast...............................26:03:39 5. Late for Lattes...............................26:20:47 6. Martini Mamas.............................26:40:33

Category #19: WOMENS MASTERS WALKING Minimum age of all women is 40 and all are WALKERS. Course Record: RWNW Ero-Feet..........................22:14:58 (2001) 2012 Results: 1. Rockbottoms.................................24:08:10 2. Hipster Sisters...............................25:34:22 3. Awesome Power...........................25:53:16 4. Steppin' Out..................................25:55:53 5. FirstStreet Walkers........................26:07:01 6. RWNW -Untethered Soles.............26:37:01

Category #23: WOMENS SUPERMASTERS WALKING Minimum age of all women is 50 and all are WALKERS. Course Record: I'm with Stupid.............................24:57:44(2008) 2012 Results: 1. Seasoned Soles..............................26:09:40 2. Cats to Coast..................................26:58:48 3. Step Sisters.....................................27:54:42 4. Legal Briefs.....................................28:26:33 5. Spring Chicks..................................28:59:28 6. Mother Jean & the 7 Bad Habits....29:34:10

Category #20: MIXED WALKING Mix of men and min 6 women. Any age and all are WALKERS. Course Record: Racewalk West...............................19:02:00 (2000) 2012 Results: 1. RWNW - What Were We Thinking?..21:48:25 2. Diamonds in the Rough....................26:03:54 3. Road Kill Grill....................................26:12:56 4. The Young & the Rest of Us..............26:17:30 5. Sole Survivors...................................26:22:17 6. Franks N Beans.................................27:32:00

Category #21: MIXED MASTERS WALKING Mix of men and min 6 women. Minimum age of 40 and all are WALKERS. Course Record: RWNW Portland To Chaos..............21:21:27(2002) 2012 Results: 1. Up Rooted and on the Move...........24:09:30 2. Never Again (4th annual)................24:34:32 3. Out to Lunch...................................24:37:00 4. Enlightened Soles...........................24:59:18 5. Mt Hood Ski Patrol Hoodlums........27:50:20 6. Lutheran Ligaments........................30:05:09

Category #24: MIXED SUPERMASTERS WALKING Mix of men and minimum of 6 women. Minimum age of 50 and all are WALKERS. Course Record: Beware A Sierra's Silver Streak..22:11:40.....(2010) 2012 Results: 1. T-Wrecks............................................26:30:01 2. Bamboozlers.....................................27:59:53 3. T-Wrecks Too.....................................28:01:24 4. Fortunate to Finish............................28:51:22 5. Team Scaaty.......................................29:56:28 6. Second Wind.....................................30:25:57

Category #25: CORPORATE MIXED WALKING All employed by same company, half or more women. Course Record: Trekking Tekkies.............................23:21:58 (2008) 2012 Results: 1. Road Ragers.....................................27:27:08 2. Flav-R-Pac's Finest...........................27:34:49 3. A Salt and Batteries.........................27:51:37 4. Big Ben's..........................................28:21:13 5. Got Glide?.......................................28:24:45 6. Team VitaliTEA.................................28:37:11

Category #26: CORPORATE MENS WALKING All employed by the same company, any age range. Course Record: Trekking Tekkies...............................23:33:05 (2010) 2012 Results: 1. Zero Tolerance...................................28:04:54 2. Walk The Plank..................................28:23:42 3. Running Sucks...................................30:00:11 4. GRACE Anatomy................................30:32:30 5. Rotary-Humanity in Motion...............30:37:07 6. Walk DSP............................................31:07:32

Category #27: CORPORATE WOMENS WALKING All employed by same company, any age range. Course Record: Sole Phenomenon...........................25:46:55 (2010) 2012 Results: 1. Sole Phenomenon.............................26:57:04 2. Buns and Hoses.................................28:01:33 3. Determined Divas..............................28:15:44 4. Wicked Walkers..................................28:16:24 5. Sugar Bugs..........................................28:34:43 6. MercyCorps Masters of Disaster.........28:41:25

"BEST OF" AWARDS Best Team Name..............................................Soleful Brothers Best Team Outfit..........................................................Trail Cats Best Van Decoration...............................................Roadkill Grill

TOP AMERICAN CANCER SOCIETY FUNDRAISERS (HTC/PTC) HTC/PTC Record: Genworth Financial......................$83,000 (2008) 2012 Results: 1. Running Our Assets Off..................$75,195 2. Close the Gap................................$55,519 3. Ravens in the Hood.......................$55,340 4. Team Plumb Crazy.........................$42,887 5. Miracles for Mazz..........................$25,142

2012 RESULTS & RECORDS


COURSE FUNDRAISERS

ST. HELENS HIGH SCHOOL (EXCH 17)

Benefits St. Helens High School: Showers $2, Towels $2, Sleeping in gym $2 8am-6am (showers, sleep, deli) Pancakes, Eggs, Sausage breakfast 7pm-6am breakfast

COLUMBIA COUNTY FAIRGROUNDS (EXCH 18)

Benefits St. Helens High, Class 2013: Warm drinks, soup, food 10am - close (EXCH 19)

Benefits local community resident: Coffee and snacks 12pm - close NATAL GRANGE (EXCH 23)

Benefits local Natal Grange: Soda/juice, pancakes, burgers, pizza, donuts, baked potatoes 5:30pm - close ham & eggs, hot dogs, chili, ice, coffee, hot chocolate

(EXCH 30)

Benefits local community family: Dinner: burgers, chicken burger, potato salad, muffins 10pm - close Breakfast: eggs, bacon, ham/cheese croissants, hot choc Lunch: burgers, hot dogs, spaghetti, yogurt, fruit, bagels.

JEWELL SCHOOL, past (EXCH 27) turn left on Hwy 103 (another 1/4 mi. on right)

Benefits Jewell School: Oatmeal, bagels, eggs, sausage, pancakes, lite fare 6pm Fri- 2pm Sat Coffe, tea, hot choc, water, sandwhich bar Massage 6am - noon Sat Massage, Showers, quiet indoor sleeping

LEWIS & CLARK ELEMENTARY SCHOOL (EXCH 33)

Benefits Lewis & Clark Cal Ripken Baseball Assoc: burgers, soda, coffee, donuts, candy 4:00am - close BROADWAY MIDDLE SCHOOL (SEASIDE: 1120 Broadway St, Seaside, OR 97138)

Benefits Seaside Middle School programs: Shower (incl. towel/soap), sleeping area in gym Sat. (6:30am-6:30pm)

GRANGE FUNDRAISER (EXCH 31)

Benefits Midsummer Festival Assoc Breakfast burritos, pancakes, hamburgers/chicken 6:00pm - 3:00pm cookies, pie, cinnamon rolls, fruit, hot choc, coffee No charge sleeping inside hall & on lawn!


Portland to Coast Survival Kit:

1. Body Glide, Endurolytes2. Safe Sound Headset Speakers3. PTC Captain’s Jacket4. Technical Socks x 35. Shoes x 26. Billled Hat6. PTC Nike Leg Shirt7. Gloves8. Headlamp9. Reflectve Vest10. The Stick11. Compression Socks

Scorching Days. Freezing Nights. Peaks and Valleys. Rivers and Oceans. We’ve seen it all. On foot.

PRC Beaverton10029 SW Nimbus Ave. #100Beaverton, OR 97008(503)524-7570

PRC Portland800 SE Grand AvenuePortland, OR 97214(503)232-8077

For Our In-store Experience:Virtual Experience:

Official Portland To Coast Apparel Available for Pre-Order Now! Go to www.portlandrunningcompany.com for details.

Official Portland To Coast MerchandiseOfficial Portland To Coast Merchandise


SAFEWAY AD


LED CLIP-ON LIGHTS

ALSO AT THE START & PORTLAND RUNNING COMPANY STORES

T h a n k s to _ _ _ _ _ _ fo r p ro v i d i n g te a m s w i t h t w o ( 2 ) L E D f l a s h -i n g l i g h t s i n e a c h r a c e b a g t o m e e t t h e r e q u i r e m e n t !

Official photographers will be on course Friday photographing all participants on legs 13-18 until dark.

Official photographers will be on course Saturday photographing all participants on legs

31-36 beginning at 8 am until dark.

Team photos will be taken Saturday on the Beach in Seaside.

Make sure to look up and run together with the rest of your team as you cross the finish line for

your finish photo.

All on course and team photos will be available at www.finishshots.com beginning

Tuesday evening after the event.

Penrose Photography • PO Box 20538 • Keizer, OR [email protected] • www.finishshots.com

Finishshots.coma division of Penrose Photography

For increased visibility and night safety running, (from 6pm through 7am), par-ticipants must wear one front and back LED flasher (in addition to a reflec-tive vest and flashlight/headlight). Reflective vests must be worn until 9am.


Meet the Filmmakers on the Beach at the Official HTC Merchandising Tent!

CELEBRATE HOOD TO COAST

YEAR-ROUND

The AcclaimedFeature

Documentary

Over2 Hours of

Extras

Training TipsTraining Tipsand Outtakes

from the Race Course

Available on DVD and Blu-Rayat www.hoodtocoastmovie.com

(free shipping) or on Amazon


penalties form• All completed penalty forms must be turned in to the finish area ‘Penalties’ table within 30 minutes of finishing. Be specific! We must have a team number to identify teams.• The Rules Committee will review completed penalty forms throughout Saturday. They will not be avail -able to discuss the penalty/protest. Teams can fill out a written protest/penalty if they do not agree with the penalty posted.• Penalty times will be added to team finish times. These new times will then be posted on the results.• All Rules Committee decisions are final.

Please use this form to report all alleged rule infractions, giving details and names of witnesses. ALL FORMS ARE TO BE TAKEN TO THE FINISH LINE AND TURNED IN AT THE RULES & PENALTIES TABLE WITHIN 30 MINUTES OF YOUR TEAM’S FINISH TIME ON RACE DAY.

Violation involves team #______________ Name of team ___________________ (must have to process)

Day ____________ Time ____________(am) (pm) Leg or Exchange #___________

Description of person(s) involved_____________________________________________

_______________________________________________________________________

Describe rule infraction ____________________________________________________

________________________________________________________________________

________________________________________________________________________

________________________________________________________________________

________________________________________________________________________

Witnesses ____________________ _____________________

____________________ _____________________

Your Team # _________________ Your Team Name ____________________ (must have to process)

****FOR OFFICIAL USE ONLY: ASSIGNED PENALTY ___________________________****


THE MOTHER-OF-ALL CROSSWORD PUZZLES

Think you know a lot about this epic trek? Show off your smarts by tackling the Mother-of-all Crossword Puzzles. Three vans of relayers will win limited edition LifeMap HTC sweatshirts. Just post a pic of your team and your completed puzzle to the LifeMapCo Facebook page by the end of race day. Drawing will be held and winners notified on the following Monday, August 26.

DOWN

What is the name of the company that supplies portable toilets on the race course?

Prior to 1988, HTC finished in this city.

Name of the lodge where HTC starts.

Segments of the course are called ____. (HTC has 36, PTC has 24.)

Longtime athletic partner of HTC and PTC which is headquartered in Beaverton, Oregon.

The PTC course is 132 ____ long.

What is the Instagram and Twitter hashtag used by HTC and PTC?

Participants should print their medical information on the back of their ____.

ACROSS

What is the last name of the race’s founder?

Local teams must provide ____ volunteers.

A ____ about HTC was released on 1/11/11.

What is the color of this year’s race t-shirt?

What kind of services does LifeMap provide?

What is the name of the finish line headliner?

Who is the PTC walk title sponsor?

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vote FOR THE 'BEST OF'!

Best Team Name: ___________________________ Team #______

Best Decorated Van: __________________________ Team #______

Best Team Outfit: ____________________________ Team #______

Outstanding Volunteer: _______________________ Team #______

• One vote per team• Include team # when casting vote

Winners of each “Best of” category are announced at 5:00pm, Saturday, (5:00-6:30PM PTC Walk & High School Challenge AWARDS ceremony), and on: www.portlandtocoastwalk.com/results

Becky Hanamura ('12)

Soulful Brothers ('12)

Trail Cats ('12)

Roadkill Grill ('12)


team recordPORTLAND TO COAST RELAY TEAM RECORD

TEAM # STARTING TIME:

TEAM NAME:

TEAM MEMBERS & RACING ORDER: (Must BE IN consecutive order, not back to back legs) 01 07 02 08 03 09 04 10 05 11 06 12

LIST PERSON FOR EACH LEG LEG LEG TIME ACCUMULATED TIME 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Hrs. Min. Sec.

:Clock Time @ Finish

*** NEW: DO NOT TURN IN/NO NEED. THIS IS FOR YOUR RECORDS ONLY***

You and your team have the unique opportunity of participating in ‘The Mother of All Relays’ in part because of the local authorities and volunteers who assist in creating a safe relay environment.

To keep the roads safe for all 17,400 participants, as well as non-relay vehicles, we annually partner with law enforcement to create a ‘Safety Agreement’ for all teams to abide by.

It is mandatory that EVERY PTC WALK TEAM SIGN ONE (1) COPY OF THIS SAFETY AGREEMENT.

This agreement must be turned in at the Start Check-In Area. FAILURE TO TURN IN THE SIGNED SAFETY AGREE-MENT WILL RESULT IN A TEAM NOT ALLOWED TO START AT THEIR ASSIGNED TIME.

Teams and drivers are responsible for their own safety, as well as the safety of others traveling along the relay route. Motorists and relay participants rightfully deserve and appreciate safe roads. Thanks for driving safely!

Remember to fill out (in entirety) the medical info on the back of your race bib!

Safety Agreement

• All state traffic laws shall be obeyed at all times while operating your Team Vehicle. • Violators of any Motor Vehicle laws are subject to ticketing by law enforcement at all times. (HTC/PTC is exempt from any responsibility or liability for illegal acts, and will report illegal acts if witnessed).• Team Vehicles must completely pull off to the side of the road when stopping to assist teammates, and not block the path of walkers. (Vehicles are required by law to be over the fog line and not in traffic lanes. Walkers are required to use the shoulders when available; team vans must exit the roadway com pletely to be clear of traffic and racers on the shoulder). • Team Vehicles shall not block the roadway or race course at any time.• Team Vehicles shall not block private residential driveways or roadways.• Team Vehicles shall respect neighborhoods and others along highway and roads. The use of a horn (unless as a reasonable warning) and playing loud music may be unlawful. • Team Vehicles may need to drive slower than the posted speed limit, but shall not impede traffic or follow on roads behind a walker.• Team vehicles shall obey the speed laws at all times.• Open containers of alcoholic beverages are prohibited in any motor vehicle at all times when on a public highway.• Team vehicles shall obey drinking and driving laws at all times.• Team vehicles shall obey littering laws at all times. • Teams agree to use approved restrooms and porta-potties, exclusively at all times.• Except in an emergency, all drivers shall obey Oregon's cell phone law. Avoid distractions -no texting. Use hands-free devices.On behalf of my teammates, I have read the above ‘Safety Agreement’ and concur that our team will abide by all Oregon traffic safety laws and Main Race Rules (pages 12-13). Failure to adhere to this agreement could result in my team's disqualification.

SIGNATURE or TEAM #: ________________________________________

Cut here and turn in lower half to law enforcement representative at Start Check-In Area

PORTLAND TO COAST WALK

11:30 A.m.: LUXURY CRUISE

STAND UP PADDLEBOARDS: THE NEW WAY TO TRAVEL FIRST CLASS

13_8.5x11_OUTSIDE_SUP.indd 1 4/10/13 5:56 PM

6441 SW Canyon Court #260Portland, Oregon 97221

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Date post:	09-Mar-2016
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2013 LifeMap Portland To Coast Walk Handbook

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