Date post: | 06-Apr-2016 |
Category: |
Documents |
Upload: | rock-n-roll-marathon-series |
View: | 215 times |
Download: | 2 times |
DECEMBER 6-7, 2014MARATHON | ½ MARATHON | 10K | 5K | BIKE TOUR | 2-PERSON RELAY | SUBWAY KiDS ROCK
RunRocknRoll.com
#RNRSA
MARATHON | ½ MARATHON | 10K | 5K | BIKE TOUR | 2-PERSON RELAY | SUBWAY KiDS ROCK
RunRocknRoll.com
Welcome to the one marathon you won’t want to end. A race so rock ‘n’ roll, the
mile markers are rock bands. Because what’s the point of running if you just want
it to end? Here, you might not break the tape, but the podium isn’t the point. Life is
a journey and running should be a celebration.
#rnrsa | @runrocknroll
RunRocknRoll.com
DECEMBER 6-7, 2014 3
Contents
4 SCHEDULE OF EVENTSPreview the happenings for the Expo, Race Day and Finish Line Festival.
6 COURSE MAPCheck out this year’s epic course!
8 START LINE MAPPreview the happenings for the Expo, Race Day and Finish Line Festival.
10 FINISH LINE MAPVenue diagram of the fi nish line and festival at the Alamodome.
12 5K/RELAYRock the shorter distance and experience all the fun.
14 BIKE TOURRide the roads of San Antonio.
16 KIDS ROCKRock the 1 miler at Sea World.
18 10K/REMIX CHALLENGERun the inaugral 10K and any Sunday race to earn the remix challenge
20 SPECTATOR TIPSAll the info your family and friends need to cheer you on.
22 PARKING & SHUTTLESParking and shuttle timelines, locations and other race day transportation details.
26-27 DESTINATION: SAN ANTONIO “Must sees” to make your weekend even more memorable
30 COURSE BANDSMeet the bands that will rock you to the fi nish.
32 RACE WEEKEND ENTERTAINMENTCheck out all that is happening locally on race weekend.
34 RACE DAY CHECKLIST48 hour checklist to ensure you are prepared for your big day.
36 RESPECT THE DISTANCETips from the RNR Series Medical Director to ensure your best race possible.
38 LOCAL TRAILSWarm-up on San Antonio’s best paths.
40 RACE CREW/RNR APPPreview the happenings for the Expo, Race Day and Finish Line Festival.
28 HEADLINER: EVERCLEAR
Stay after the race to rock out with
Everclear
WRITER: Megan Miller PHOTOGRAPHERS: Ryan Bethke, Marathon Photo GRAPHIC DESIGN & LAYOUT: Bridget Durkin
4 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
Schedule of Events
HEALTH AND FITNESS EXPO
Henry B. Gonzalez Convention Center, Hall A200 E Market St, San Antonio, TX 78205
Friday, December 512:00 p.m. – 7:00 p.m.
Saturday, December 6 9:30 a.m. – 5 p.m.
Expo admission is FREE & open to the public.
RACE DAY EVENTS
Race DaySunday, December 7
Bike TourStart Time6:45 a.m.Start Line
N. Cherry St. at E. Houston St.
WheelchairStart Time7:25 a.m.Start Line
Commerce St. & Cherry St.
Marathon & Half, 5K & Relay Start Time7:30 a.m.Start Line
Commerce St. & Cherry St.
Finish LineAlamodome
FINISH LINE FESTIVAL
Cherry Streetadjacent to Alamodome
Lots B & C (5K Finish: Pearl Brewery)
Opening Act9:00 a.m. – 10:30 a.m.
Awards Ceremony10:45 a.m.
Everclear11:15 a.m. – 12:30 p.m.
Closing Act12:45 p.m. – 1:45 p.m
SAN ANTONIOSET LIST
RACE RESULTS Offi cial race results will be posted online at competitor.com by 7:00 p.m. PST.
ISO 12647-7 Digital Control Strip 2007100
807070100
10 25 50 75 90 100
107 7 100 100 100100 100 60 100 100 70 70 30 30
100 70 30100 60
100 100 60 100 100
100 60 100 70 30 100 60 40 70 4070 30 100 40 40 100 40 100 40 70 40 70 40 40 340 70 40 70 40 40
100 10070 70 30 30 100 100 60 70 70 4070 70 30 30 100 40 100 40 40 100 10 40 40 20 70 70 3.1 2.2 2.270 40 40 75 66 6650 40 4025 19 190 0 0 0
3%
B
A
Insertion: RnR Creative Director: Randall SchoonoverFile Name: BROOKS-GHOST7_M-event-guide_2014
Art Director:
Client: Brooks Running Artist:Publication: Competitor Photographer: Trim:7.875.x 5.5 Agency Contact: Jessica Vredenburg 503-227-
5758Bleed:8.125x5.75 Prepress: Bruce Harris Retouching Inc.
CUSHIONING SO LIGHT, IT’LL BLOW YOU AWAY.Ghost 7
Wherever the run may lead you, the Brooks Ghost 7 will be there ensuring that every landing is a soft one. That’s thanks to BioMoGo DNA, Brooks’ unique cushioning technology that adapts to every step as it tunes to your stride. And with no-sew overlays, the Ghost 7 provides a closer fit than ever before. Hold on tight for the ride of a lifetime.
Learn about the Ghost 7 at brooksrunning.com.
©20
14 B
rook
s Sp
orts
, Inc
.
Dear Friends,As President and CEO of Humana, as well as a native Texan and Texas A&M graduate, I would like to join my colleague Pattie Dale Tye – Humana Vice President and Project San Antonio Leader – in extending a Texas-sized welcome to the approximately 30,000 runners taking part in the 7th Annual Humana Rock ‘n’ Roll San Antonio Marathon and 1/2 Marathon events!
Whether you’re running in your very first 10K or your twenty-fifth marathon, we’re excited to celebrate the joy of running and great music with you. As Texas’ own (and my fellow Aggie) Robert Earl Keen wrote, “the road goes on forever and the party never ends!”
Pattie Dale and I would also like to emphasize that one of Humana’s values is to inspire health for our members, associates and the communities we serve. As we become the first-ever title sponsor of this fantastic event, we are excited to inspire and engage with you – our rock-star runners – as well as your families and the entire San Antonio community.
At Humana, we work hard to make it easy for people to achieve their best health and well-being at every age and stage – life is a highway, after all! And the Humana Rock ‘n’ Roll San Antonio Marathon and 1/2 Marathon is a wonderful example of this inspiration in action, especially with running activities and distances for people of all ages. From A(erosmith) to Z(Z Top), we’ve got you covered.
Pattie Dale and I are also excited to say that at Humana, we don’t just talk the talk – we walk the walk … and run the run! This weekend, more than 250 Humana associates will compete in Humana Rock ‘n’ Roll San Antonio Marathon
and 1/2 Marathon races – including both of us. Be sure to say hello if you see us (and yes, even if you pass us).
From the SUBWAY KiDS ROCK San Antonio Powered by San Antonio Sports and 10K events on Saturday to the marathon, half-marathon, 2-person half-marathon relay, 5K and Bike Tour on Sunday, we look forward to meeting many of you. Plus, we’re excited to honor the top 50+ runners in each event through our “Classics Challenge” because you’re never too old to rock ‘n’ roll … or to run! Be sure to keep an eye out for our special “Humana Mile” and “Military Mile” on the course, too.
Again, our sincere thanks to each of you for joining us – here’s to a wonderful weekend filled with healthy inspiration, standing ovations and personal bests!
Sincerely,
Bruce Broussard President and Chief Executive Officer Humana Inc.
Pattie Dale Tye Vice President and Project San Antonio Leader Humana Inc.
TXHJ5BYEN 1114
Dear Friends,As President and CEO of Humana, as well as a native Texan and Texas A&M graduate, I would like to join my colleague Pattie Dale Tye – Humana Vice President and Project San Antonio Leader – in extending a Texas-sized welcome to the approximately 30,000 runners taking part in the 7th Annual Humana Rock ‘n’ Roll San Antonio Marathon and 1/2 Marathon events!
Whether you’re running in your very first 10K or your twenty-fifth marathon, we’re excited to celebrate the joy of running and great music with you. As Texas’ own (and my fellow Aggie) Robert Earl Keen wrote, “the road goes on forever and the party never ends!”
Pattie Dale and I would also like to emphasize that one of Humana’s values is to inspire health for our members, associates and the communities we serve. As we become the first-ever title sponsor of this fantastic event, we are excited to inspire and engage with you – our rock-star runners – as well as your families and the entire San Antonio community.
At Humana, we work hard to make it easy for people to achieve their best health and well-being at every age and stage – life is a highway, after all! And the Humana Rock ‘n’ Roll San Antonio Marathon and 1/2 Marathon is a wonderful example of this inspiration in action, especially with running activities and distances for people of all ages. From A(erosmith) to Z(Z Top), we’ve got you covered.
Pattie Dale and I are also excited to say that at Humana, we don’t just talk the talk – we walk the walk … and run the run! This weekend, more than 250 Humana associates will compete in Humana Rock ‘n’ Roll San Antonio Marathon
and 1/2 Marathon races – including both of us. Be sure to say hello if you see us (and yes, even if you pass us).
From the SUBWAY KiDS ROCK San Antonio Powered by San Antonio Sports and 10K events on Saturday to the marathon, half-marathon, 2-person half-marathon relay, 5K and Bike Tour on Sunday, we look forward to meeting many of you. Plus, we’re excited to honor the top 50+ runners in each event through our “Classics Challenge” because you’re never too old to rock ‘n’ roll … or to run! Be sure to keep an eye out for our special “Humana Mile” and “Military Mile” on the course, too.
Again, our sincere thanks to each of you for joining us – here’s to a wonderful weekend filled with healthy inspiration, standing ovations and personal bests!
Sincerely,
Bruce Broussard President and Chief Executive Officer Humana Inc.
Pattie Dale Tye Vice President and Project San Antonio Leader Humana Inc.
TXHJ5BYEN 1114
8 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
Course Map
reviR oinotnA naS
Stin
son
Airp
ort
5
Riv
ersi
deM
unic
ipal
Gol
f Cou
rse
Riv
ersi
deM
unic
ipal
Gol
f Cou
rse
Mis
sion
San
Jos
e
Esp
ada
Par
k
Lion
’s
Fiel
d
13
14
15
17
18
19
20
21
22
23
24
2512
16
26
13
14
15
17
18
19
20
22
23
24
21
12
16
25
13
121
2
3
5
6
7
8
9
10
11
1
2
3
4
5
6
7
8
9
10
11
37
3737
10
10
10
10
35
35
35
87
87
87
87
281
281
281
81
81
81
90
90
536
536
536
421
122
353
13
13
Buen
a Vi
sta
St
E C
omm
erce
St
W M
ulbe
rry
Ave
S Col
orado St
S Frio St
S Brazos St
Probandt St
N Colorado St
E M
ulbe
rry A
ve
N Walters St
Clark Ave
N Frio St
Gua
dalu
pe S
t
Mar
tin L
uthe
r Kin
g D
r
W M
artin
St
N New Braunfels Ave
Walters St
New Braunfels Ave
S Flores St
Goliad Rd
E S
outh
cros
s Bl
vd
Cyp
ress
St
San Pedro Ave
Mccullough Ave
Austin St
W F
renc
h P
l
Belknap Pl
E El
mira
St
4TH ST
Atlanta StW
Myr
tle S
t
W A
shby
Pl
Flores St
PANCOAST
Mon
tana
St
Cesar E
Cha
vez B
lvd
N CHERRY ST
Chestnut St
Market St
KING WILLIAM ST
S Alamo
CHERRY ST
Washington
Lotu
s Av
e
S ST. MARY’S STS Presa St
Jaco
b St
S PRESA ST
UNDERPASS
Mission Rd
Mission Rd
NAPI
ER
Mission
Rd
Mission Rd
MISS
ION T
RAIL
SE M
ilitar
y D
r
MISSION PKWY
PADRE DR
PADRE DR
Mis
sion
Rd
E CR
OCKE
TT
E HO
USTO
N ST
Avenu
e E
BONHAM
3rd S
t
ALAMO PLAZA
Mission Pkwy
ISLETA ST
LEDGE
LN
W G
RAYS
ON S
T
Avenue A
KARNES ST
W JO
SEPH
INE S
T
E SU
MMIT
AVE
KINGS CT
N ST MARYS ST
Mar
tin L
uthe
r Kin
g D
r
AVENUE B
S HACKBERRY ST
SHOOK AVE
LONE
STA
R BL
VD
AVENUE A
STADIUM DR
W JONES AVE
NEW
ELL A
VE
N MAIN AVE
N ST. M
ARY’S
ST
W T
RAVI
S ST S MAIN AVE
S Main Ave
NOLA
N ST
BROOKLYN
NUEV
A ST
TURNER
ST
S FLORES ST
E GUE
NTHER
ST
S ALAMO ST
MISS
IO
N TRAIL
MISS
ION
PKW
Y
STEV
ES AVE
LEDG
E LN
E HO
USTO
N ST
MCCULLOUGH AVE
PEAR
L PKY
CAMDE
N ST
TULE
TA DR
EAGL
ELAN
D DR
Con
stan
ce S
t
Crofton Ave
PROBANDT STMISSION RD
SE M
ILITA
RY D
R
E Py
ron
Rd
ROOSEVELT AVE
ROOSEVELT AVE
ROOSEVELT AVE
GROV
ETON
ST
W B
OYER
AVE
W B
OYER
AVE
WES
TFAL
L AVE
OLD
GUILB
EAU
ST
City St
E Ar
sena
l St
STEV
ES AV
E
MCDONALD A
VE
VFW BL
VD
Huiza
r St
MISS
ION
PKWY
MISSION TRAIL
IDAH
O ST
1 1 1 11
THE
REM
IX C
HALL
ENGE
SUN
DAY,
DEC
. 7BI
KE T
OUR
STAR
T TI
ME:
6:4
5AM
MAR
ATHO
N, H
ALF
MAR
ATHO
N,RE
LAY
& 5K
STA
RT T
IME:
7:3
0AM
MAR
ATHO
N, H
ALF
& BI
KEM
ARAT
HON
COUR
SEHA
LF M
ARAT
HON
COUR
SE5K
COU
RSE
BIKE
TOU
R CO
URSE
RELA
Y TR
ANSI
TION
SUBJ
ECT
TO C
HANG
E V0
7
1 1 1 11
THE
REM
IX C
HALL
ENGE
SUN
DAY,
DEC
. 7BI
KE T
OUR
STAR
T TI
ME:
6:4
5AM
MAR
ATHO
N, H
ALF
MAR
ATHO
N,RE
LAY
& 5K
STA
RT T
IME:
7:3
0AM
MAR
ATHO
N, H
ALF
& BI
KEM
ARAT
HON
COUR
SEHA
LF M
ARAT
HON
COUR
SE5K
COU
RSE
BIKE
TOU
R CO
URSE
RELA
Y TR
ANSI
TION
BAND
STA
GES
WAT
ER +
*GAT
ORAD
E AT
EVE
RY O
THER
STA
TION
GU E
NERG
Y ST
ATIO
NM
EDIC
AL
REST
ROOM
S
SUBJ
ECT
TO C
HANG
E V0
7
1 1 1 11
THE
REM
IX C
HALL
ENGE
SUN
DAY,
DEC
. 7BI
KE T
OUR
STAR
T TI
ME:
6:4
5AM
MAR
ATHO
N, H
ALF
MAR
ATHO
N,RE
LAY
& 5K
STA
RT T
IME:
7:3
0AM
MAR
ATHO
N, H
ALF
& BI
KEM
ARAT
HON
COUR
SEHA
LF M
ARAT
HON
COUR
SE5K
COU
RSE
BIKE
TOU
R CO
URSE
RELA
Y TR
ANSI
TION
SUBJ
ECT
TO C
HANG
E V0
7
1 1 1 11
THE
REM
IX C
HALL
ENGE
SUN
DAY,
DEC
. 7BI
KE T
OUR
STAR
T TI
ME:
6:4
5AM
MAR
ATHO
N, H
ALF
MAR
ATHO
N,RE
LAY
& 5K
STA
RT T
IME:
7:3
0AM
MAR
ATHO
N, H
ALF
& BI
KEM
ARAT
HON
COUR
SEHA
LF M
ARAT
HON
COUR
SE5K
COU
RSE
BIKE
TOU
R CO
URSE
RELA
Y TR
ANSI
TION
BAND
STA
GES
WAT
ER +
*GAT
ORAD
E AT
EVE
RY O
THER
STA
TION
GU E
NERG
Y ST
ATIO
NM
EDIC
AL
REST
ROOM
S
SUBJ
ECT
TO C
HANG
E V0
7
COURSE NOTES
Porta potties are located at every hydration station
throughout the course.
DECEMBER 6-7, 2014 9
Dashiell St
Wyom
ing St
Montana St
Montana St
Idaho StIdaho St
Shadrach St
The
RK
Gro
up
Park
ing
Lot
Cherry St Cherry St
S.P.R.R
NorthPlaza
SouthPlaza
START
VOLUNTEERCHECK IN
PRE RACESHUTTLE DROP OFF
& POST RACESHUTTLE PICK UP
GEAR CHECKin the
ALAMODOME
ACCESS toGEAR CHECK
viaNORTH PLAZA
CORRALXing CORRALS CORRALS CORRALS
TheALAMODOME
PEDESTRIAN ACCESS to & from SOUTH PLAZA,
LOT A & DOWNTOWN
STARTMEDICAL
VIP
SOLUTIONSINFORMATION
LOTC
LOTB
LOTA
STARTREFRESHMENTS
STARTREFRESHMENTS
1E 2 3 4 10 11 12 13 14 15 16 17 18 19 20 21 22 30 31 3223 24 25 26 27 28 295 6 7 8 9
N
EVENT GUIDE
8
STA
RT
AR
EA
MA
P
Start Line Map
10 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
Finish Line Map
Dashiell St
Wyom
ing St
Montana St
Montana St
Cherry St Cherry St
Duran
go B
lvd
S.P.R.R
NorthPlaza
SAWS
SouthPlaza
VOLUNTEERCHECK IN
CHARITYVILLAGE
SPONSORROW
FAMILYREUNION
FAMILYREUNION
FESTIVALSTAGE
TAXI PICK UP &DROP OFF
POST RACESHUTTLE PICK UP
GEAR CHECKin the
ALAMODOME
ACCESS toGEAR CHECK
viaNORTH PLAZA
RUNGROUPS
TheALAMODOME
PEDESTRIAN ACCESS to & from SOUTH PLAZA,
LOT A & DOWNTOWN
MAINMEDICAL
VIP
INFORMATION
LOTC
LOTB
FINISH
LOTA
RUNNEREXIT
MAINMEDICALCENTER
MICHELOB ULTRABEER GARDEN
SECUREZONE
N
EVENT GUIDE
8
FINIS
H A
RE
A M
AP
12 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
5K/Relay
We want EVERYONE to have the opportunity to enjoy the party and perks of what the Rock ‘n’ Roll Marathon Series has to off er, so what better than to also have a 5k in San Antonio! The 5k is a great way for friends and family members to get a taste of what the Rock ‘n’ Roll San Antonio Marathon & ½ Marathon experience is all about, without making them run 13.1 or 26.2 miles! Participants share parts of the course with our Marathoners, enjoying the Start Line, cheer teams, course bands, and hydration stations. The 3 mile course will end at the Pearl District with a Block Party to celebrate your achievement.
Get your spectators involved and sign them up for the 5k! They can run or walk, and then meet you at the Finish Line Fes-tival. It’s a great way to enjoy all the race day benefi ts, together!
ROCK THE RELAY!The 2-Person Half Marathon Relay has returned for another year! Experience all of the half marathon fun… just a shorter run. Runners of all capabilities can enjoy the half marathon experi-ence by teaming up with a family member, co-worker or friend to take on this run together. Relay partici-pants will be treated to all of the half marathon perks including: commemo-rative fi nisher’s medal, Brooks techni-cal participant tee, gear bag and most importantly, a rockin’ half marathon memory! Relay Teams are highly en-couraged to wear costumes, have fun, and rock the run!
DISTANCES OF THE RELAYLeg 1: 5.9 MilesLeg 2: 7.2 Miles
EXPERIENCE ALL THE FUNNot up for the full or the half marathon? No sweat. We have shorter distances for every runner.
Get 5% Back on Footwear, Apparel, Accessories & More When You Join The League by Sports Authority
sportsauthority.com
Official Sporting Goods Retailer
Find Your Stride in All Your Favorite Brands
14 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
Bike Tour
On December 7th, approximately one thousand cyclists will pedal their way through over 25-miles of the marathon course, forty-fi ve minutes before the runners hit the streets. Back for its fourth year, cyclists have the unique opportunity to take part in the 2014 Humana Rock ‘n’ Roll San Antonio Marathon & ½ Marathon race day excitement. See you on the road!
PARTICIPANT PERKS:DOpportunity to ride closed streets of San Antonio before the raceDApproximately 25-mile bike ride of the existing marathon courseDOffi cial Participant T-shirtDGear BagDOffi cial Race NumberDMusic on the CourseDFinish Line Fiesta with one FREE beer courtesy of Michelob ULTRA
With heavy traffi c on race day, carpooling is highly encouraged!
NOTES: Sunrise is close to 7am race day. With the bike tour starting at 6:45am, cyclists should be prepared to ride to the start in the dark. Head and tail lights and refl ective gear are highly recommended.
ROCK ‘N’ ROLL KEEPS ON SPINNING IN 2014!
Proud Sponsor of the Rock ‘n’ Roll Marathon Series.
TFL024
Transamerica congratulates all racers who are
Rockin’ and Runnin’ their way to a better tomorrow!
www.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comInsurance for Active Lifestyles
16 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
Kids Rock
Adults aren’t the only ones who will be starring in the Humana Rock ‘n’ Roll San Antonio Marathon & ½ Marathon. Kids can rock and rule in their own race on Saturday, December 6th at the SUBWAY KiDS ROCK San Antonio Powered by San Antonio Sports!
SUBWAY and the Rock ‘n’ Roll Marathon Series are excited to see kids reach their goals and celebrate their incredible achievement at the 2014 SUBWAY KiDS ROCK San Antonio!
To register your child (grades K-7) for SUBWAY KiDS ROCK San Anto-nio, visit the Health & Fitness Expo at the Henry B. Gonzalez Conven-tion Center (Hall A) on Friday, Dec. 5 from 12:00 pm – 7:00 pm.
To learn more about scholarship and fundraising opportunities, visit http://kidsrock.competitor.com/.
RACE SCHEDULEDate: Saturday, Dec. 6thTime: 9:30 amLocation: Sea World San AntonioDistance: One mile fun run, half-mile for Kindergarten
ROCKIN’ RACE REWARDS:DCool T-shirtDGoodie BagDOffi cial Race NumberDFinisher’s MedalDFree admission to Sea World for all participating kids
For more than 25 years, San Anto-nio Sports has hosted premier events from NCAA Championships to the Rock ‘n’ Roll San Antonio Marathon. Not just about the big games, this nonprofi t organization also works every day to KEEP SAN ANTONIO MOVING. Year ‘round, their KIDS PROGRAMS deliver sports and fi tness programs to thousands of children in every part of our com-munity, including its Valero Go!Kids Challenge™ to children in 280 local elementary schools annually.
SUBWAY KIDS ROCK SAN ANTONIO POWERED BY
SAN ANTONIO SPORTS
18 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
Remix Challenge
INAUGURAL 10K
reviR
oinot
nA
naS
Stinson Airport
1
2
3
4
6
5
37
37
37
10
10
10
10
35
35
35
87
87
87
87
281
281
281
81
81
81
90
90
536
536
536
421
122
353
13
13
Buena Vista St
E Commerce St
W Mulberry Ave
S Colorado St
S Fr
io S
t
S Br
azos
St
Prob
a ndt
St
N C
olor
ado
St
E Mulberry Ave
N W
alte
rs S
t
Cla
rk A
ve
N F
rio S
t
Guadalupe St
Martin Luther King Dr
W Martin St
N N
ew B
raun
fels
Ave
Wal
ters
St
New
Bra
unfe
ls A
ve
S Fl
ores
St
Goliad Rd
E Southcross Blvd
San P
edro Ave
Mccullough Ave
W French Pl
Bel
knap
Pl
W Ashby Pl
Flor
es S
t
Panc
oast
Cesar E Chavez Blvd
King
Willi
am S
t
Che
rry
St
Washington
Lotus Ave
S St. Mary’s St
S Presa St
Jacob St
S Presa St
Und
erpa
ss
Miss
ion
Rd
Mission R
d
Napier
San Jose Dr
Mission Rd
Mission R
d
Mission Trail
Se Military Dr
Mission Pkw
y
Padre Dr
Mission Pkw
y
Isle
ta S
t
Ledge Ln
W Grayson St Karn
es S
t
W Josephine St
E Summit Ave Kings Ct
N St M
arys
St
Martin Luther King Dr
S H
ackb
erry
St
Sho
ok A
ve
Lone Star Blvd
Stad
ium
Dr
S M
ain
Ave
E Guenther St
Mission Trail
Mission Tr ail
Mission Pkwy
Steves Ave
Ledge Ln
Tuleta Dr
Eagleland Dr
Constance St
E Guenther St
Crofton Ave
Prob
andt
St
Mission Rd
Mission Trail
Se Military Dr
E Pyron Rd
Roo
seve
lt Av
e
Roosevelt Ave
Groveton St
W Boyer Ave
W Boyer Ave
Westfall Ave
Cypress St
AUST
IN ST
E ELMIRA ST
Atlanta St
W Myrtle St
MONTANA ST
N CH
ERRY
ST
CHES
TNUT
ST
Market St
S Al
amo
Mission Rd
E Crockett
Avenu
e E
Bonha
m
3rd St
Alam
o Pl
aza
Broa
dway
St
NAVA
RRO
ST
Aven
ue A
Aven
ue B
Aven
ue B
AVENUE A
W JONES AVE
NEWELL AVE
SCHILLER ST
E MYRTLE ST
N MA
IN A
VESO
LEDA
D ST
N ST. MARY’S ST
W Travis StNolan St
CENTER ST
BROOKLYN
Brooklyn
Erie Ave
Nueva St
S Fl
ores
St
S AL
AMO
ST
E Houston St
Mccullough Ave
Pearl Pky
CAMDEN STE QUINCY ST
CAMDEN ST
E HOUSTON ST
3rd St
E Martin BURNET ST
HOEF
GEN
AVE
I-37 A
CCES
S RD
GONZALES ST
DAKOTA ST
E PARK AVE
N ST
. MAR
Y’S
ST
E EUCLID AVE
CONVENT ST
RICHMOND AVE
M CCULLOUGH AVE
E HOUSTON ST
1 10K COURSE
SUBJECT TO CHANGE V07
THE REMIX CHALLENGESATURDAY, DEC. 6
START TIME: 9:00 AM
1 10K COURSE
SUBJECT TO CHANGE V07
THE REMIX CHALLENGESATURDAY, DEC. 6
START TIME: 9:00 AM
What’s better than one day of run-ning? That’s right, TWO days of running! The inaugural Saturday 10K will start at 9:00am at the Alamodome on Cherry St., and off ers an all new day of running in San Antonio.
Join Meb at the 7th annual Humana Rock ‘n’ Roll San Antonio
Marathon & 1/2 Marathon! Meb will pace the Saturday 10k and Grand Marshal the Sunday events. Run the 10k on Saturday and then ride or run on Sunday to earn your individual fi nisher medals, plus the new Remix Challenge medal. That’s right, 1 weekend, 2 days of running, and 3 times the bling!
INAUGURAL 10K
Cypress StCypress StCypress St
Meb will pace the Saturday 10k and Grand Marshal the
Sunday events.
255 E BASSE RD | SAN ANTONIO | 210.507.1000
15900 LACANTERA PKWY | SAN ANTONIO | 210.507.6500
1802 N LOOP, 1604 E | SAN ANTONIO | 210.507.9160
11267 HUEBNER RD | SAN ANTONIO | 210.561.5600
11398 BANDERA RD | SAN ANTONIO | 201.523.0040
430 W LOOP 1604 N | SAN ANTONIO | 210.507.5520
999 E BASSE RD | SAN ANTONIO | 210.507.3600
FOR RESERVATIONS CALL OR VISIT PFCHANGS.COM
KOREAN BBQ CHICKEN STIR-FRY
ORANGE PEEL SHRIMP
Featuring new additions, like our sweet and spicy Korean Barbecue Chicken Stir-Fry, and fresh spins on classic dishes like Cantonese-Style Lemon Chicken
served over chilled broccolini salad.
Experience Our Chef’sF R E S H S E L E C T S M E N U
PFC_SANANTONIO_ChefsAd(7.875x5.5).indd 1 10/16/14 10:01 AM
20 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
TRACK YOUR RUNNERMake sure you sign up for FREE Runner Tracking, compliments of Travelers by visiting Run-nerTracking.com! Get real-time updates of your family and friends sent to your mobile phone via text message. You and your friends and family will receive up to 10 mes-sages on your progress throughout the race so they can cheer you on and track your results. Good luck and enjoy the race! To explore all the ways you can save, visit Trav-elers.com!
SATELLITE PARKING:Satellite parking is available
for spectators and runners at the AT&T Center from 7:30 a.m. -3 p.m. Roundtrip shuttles will run between the AT&T Center and the Alamodome (Finish Line).
Pay to park in a downtown lot or walk from your hotel to the spectator-friendly viewing locations downtown or at the Alamodome (Finish Line).
IMPORTANT: Refer to the Road Closure information on our website before you do any driving on race day.
SPECTATOR-FRIENDLY VIEWING LOCATIONS
Downtown is the best place to view your participant on the course, you can then walk to the Alamodome to watch them cross the fi nish line.
If you want to catch your runner and some ROCKIN’ live music, check out the band lineup in this guide or on the event website for a list of recommended spectator spots.
SPECTATOR PARKINGDowntown parking is consid-
ered park-at-your-own-risk. Due to road closures, only a small number of lots will be available to the public and once they fi ll up, they will be closed. Due to the small amount of available parking spaces downtown, ALL specta-tors are advised to utilize the free shuttle from the AT&T Center.
For more information, please visit www.runrocknroll.competitor.com/sanantonio, and click on event details.
Spectator Tips
YOUR ROCK ‘N’ ROLL ENTOURAGE
©2014 Maui Jim, Inc. Style shown: Maile.
Stop by the Flying Jimmy event booth to check out the new styles that Maui Jim has to offer. Bring your current Maui Jim sunglasses for a free ultrasonic professional cleaning and tune up. The official sunglasses of the Rock ‘n’ Roll Marathon Series.
Sunlight is a natural resource we run out of once a day. Make good use of it.
MJ_1684_2014_RocknRoll_Ad.indd 1 2/11/14 3:27 PM
22 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
Race DayTransportation
GETTING TO THE START & FINISH LINEStart line: Cherry Street @ Commerce St. | Finish Line: Cherry Street (adjacent to Alamodome Lot B)
GETTING TO THE START LINEWALK: Participants staying in downtown hotels have it easy—sleep in and walk to the start line using Commerce Street from downtown! All participants should plan to be at the start area by 6:30 a.m.
AT&T CENTER SATELLITE PARKING WITH FREE SHUTTLE: The AT&T Center serves as the offi cial satellite park-ing lot for the event. Free participant shuttles run from 4 a.m. – 6:30 a.m. for runners only, and continue after 6:30 a.m. for spectators. Directions are on the Spectator Tips page.
DOWNTOWN PARKING: There are several paid lots and garages in and around downtown San Antonio. These lots and garages are privately owned and will charge a fee, so bring cash. Ar-rive early and plan for road closures.
RUNNER DROP-OFF: Participants may be dropped off on race morning at the start line at Hackberry St and Montana St, 2 blocks east of the Alamodome. Message Boards
will be set up to direct drop-off participants.There is no offi cial race parking at the start
line and no parking for participants or specta-tors at the fi nish line. Therefore, we encourage participants to park at the AT&T Center and take the free shuttle to the start line.
With 27,000 +/- participants, there will be VERY HEAVY traffi c on race day. Please carpool where possible, plan to arrive extra early, follow the driving directions provided and be patient!
GETTING BACK AFTER THE RACEWALK: Return to your downtown hotel by ac-cessing the North Plaza of the Alamodome to Hoefgen Ave (Sunset Station) and make a left on Commerce St towards downtown.
AT&T CENTER SHUTTLES: Free shuttles will take partici-pants AND spectators back to the AT&T Center from 9 a.m. -3 p.m. AT&T Center shuttles will stage and load from Cherry Street, north of Mon-tana Street and will run a continuous loop.
RUNNER PICK-UP: There is no offi cial runner pick-up area at the fi nish line. Participants are encouraged to pre-plan with their drivers, knowing that road closures and heavy traffi c will be present within the immediate vicin-ity of the venue. Options for pickup include Commerce Street and Cherry Street (about two blocks north of the fi nish area) or take the AT&T return shuttle.
[(INGENUITY2 + NERVE) x CONVICTION]=
zoo}-zoo}
OFFICIAL VEHICLE OF THE ROCK ‘N’ ROLL MARATHON SERIES
The 2015 M{ZD{ 6
Is a natural source of high-quality protein to build lean muscle
More than 20 studies support the benefits of recovering with the high-quality protein and nutrients in chocolate milk after a tough workout. Lowfat Chocolate Milk:
Provides - like calcium, potassium, magnesium and sodium - to rehydrate and help replenish critical nutrients lost in sweat.
Has the right mix of protein and carbs
muscles and help return to peak potential
JOIN THE TEAM AND WIN
Is a natural source of high-quality protein to build lean muscle
Provides - like calcium, potassium, magnesium and sodium - to rehydrate and help replenish critical nutrients lost in sweat.
Has the right mix of protein and carbs
muscles and help return to peak potential
Chrisann DaltonTeam CHOCOLATE MILK Captain
26 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
Explore
THINGS TO DO IN SAN ANTONIO
RIVERWALKThe San Antonio Riv-er Walk is a verdant oasis of cypress-lined paved paths, arched stone bridges and lush landscapes. It gently winds through the city center, providing millions of visitors each year with easy access to the city’s cultural hot spots, historic sites and other attractions. So the next time you have a little spare time, simply go for a stroll along the River Walk. You’re sure to fi nd plenty of things to do.
HOLIDAYS IN SAN ANTONIOSan Antonio is known for being a festive city, and the holidays are certainly no excep-tion. In this special time of year, the
DECEMBER 6-7, 2014 27
historic streets and fa-mous River Walk shine brighter than ever. While strolling among millions of decora-tive lights, visitors of all ages are treated to dazzling displays and breathtaking arrange-ments. San Antonio gives you millions of twinkling reasons to make the city your family’s favorite holi-day tradition.
UPCOMING EVENTSLight the Way, Nov. 22 – Jan. 6: Nearly a million lights deco-rate the University of Incarnate Word campus, starting with the “A Cardinal Christmas” kickoff event on Nov. 22 at 7:30 p.m. Come and witness this beautiful San Antonio holiday tradition.
Tamales at the Pearl, Dec. 6: Since 2010, the Tamales! Holiday Festival at Pearl has estab-lished itself as one of San Antonio’s top holiday events. Located along the River Walk, Tamales at Pearl offers deli-cious tamales from over 40 vendors, live music and plenty of fun for the whole family. This festive event is the perfect way to celebrate the holidays as well as the rich culture of San Antonio.
BLUE STAR ARTS COMPLEX COMPLEMENTS ART SCENE WITH RESTAURANTS AND RETAILBlue Star, a vibrant contemporary arts complex filled with
artists, art dealers and arts organiza-tions, has become a spot for food lovers. A coffee house and lounge, local brewery, tapas bar, gastropub and a farmers market now call this lively complex home.
HISTORIC PEARL BREWERY EXPANDSOnce the birthplace of Pearl Beer, this long-time staple of the San Antonio houses over 10 res-taurants by some of the city’s finest chefs, boutique shops, a yoga studio, the third campus of the Culinary Institute of America and more.
For more information on what’s new in San Antonio, go to VisitSanAntonio.com.
28 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
With hits like the modern rock radio staples “Santa Monica,” “Ev-erything to Everyone,” “I Will Buy You a New Life,” “Father of Mine,” and “Wonderful,” Everclear has sold more than 9 Million albums globally. Fronted by Art Alexakis, Everclear remains a potent force on the touring circuit. Last year the band released Invisible Stars, their fi rst album of new material in six years, as well as cover songs and re-recordings of past hits albums, which they named ‘Re-turn to Santa Monica’. Alexakis originally started the Summerland tour in 2012 to support their fi rst studio releases in six years. Ever-clear plans to continue touring and recording, and of course, Art Alexakis will continue the Sum-merland tour in years to come.
MAIN STAGE SCHEDULE:Opening Act: 9:00 am – 10:30 amAwards Ceremony: 10:45 amEverclear: 11:15 am – 12:30 pmClosing Act: 12:45 pm – 1:45 pm
Headliner
EVERCLEAR
Art Alexakis, lead vocals/guitar; Dave French, guitar/vocals; Freddy Herrera, bass/vocals; Sean Winchester, drums/vocals; Josh Crawley, keyboards/vocals)
©2013 Anheuser-Busch, Inc., Michelob Ultra® Light Beer, St. Louis, MO • 95 calories, 2.6g carbs, 0.6g protein and 0.0g fat, per 12 oz.
Ad Name: Michelob Ultra Item #: PMU20138773
Job/Order #: 250631
Trim: 7.875x5.5
Bleed: 8.125x5.75
Live: 7.375x5
Closing Date: 4/30/13
QC: CS
Pub: Event Guide
30 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
Bands on the Course
YOUR ENTERTAINMENTMeet the bands that will rock you to the fi nish.
Mile Marker Band Name 0.3 Hodge Podge Blues Band 1.3 Jonathan Garcia 1.9 First Baptist Church Logos Band 2.5 Crossfi re 3 Black Heart Saints 4.6 Destruction Evolution 6.2 For Vendetta 7.6 Celeste ‘Al Descent Septic Shock 9 Bob Bass Band 9.9 Rudi Harst Austin Forrest Sympathetic Drive 11.4/ 24.4 Grooveline Lipstick Junkys 12.5 7 After Grupo Pasion
Mile Marker Band Name 13.3 Elora & Gasoline Alley Dan Gonzales Band 13.9/ 22.1 LUVRS Apache 65 15.5 The Cuveralls Selfi sh Machines 17 A Few too Many The Castaneda Project Party of 417.9 I Ching Gatos Razor Doves 20.2 Urban 15 Hogshed 22.9 Three Face Man The Velvet Hues 25.5 Mile of Music
32 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
Race WeekendEntertainment
San Antonio provides much more to explore outside of the many attractions you’ll pass during the Humana Rock ‘n’ Roll San Anto-nio Marathon & ½ Marathon. Below is just a glimpse of events and activities that will make your weekend even more enjoyable and memorable.
SPORTS:San Antonio Spurs vs. Memphis GrizzliesAT&T CenterFriday, December 5, 7:00pm
CULTURE:*Please check attraction hours and admis-sions*Fifth Annual Tamales! Holiday FestivalPearlSaturday, December 6, 12:00pm-6 p.m.
Ford Fiesta de las Luminarias Friday, Dec 5, 2014 - Sunday, Dec 21, 2014 Friday, Saturday and Sunday 7:00 pm - 10:00 pmRiver Walk
CULINARY:Culinary Saturday: Future ChefsWaiite MuseumSaturday, December 6 at 2 p.m.
FAMILY FUN:Sea World Christmas CelebrationSea World San Antonio11/22/2014 - 12/31/2014
SPEND AN UNFORGETTABLE WEEKEND IN SAN ANTONIO
S av e y o u r a d r e n a l i n e f o r t h e r a c e
viP Marathon PacKaGe
© 2
013
Sta
rwo
od
Ho
tels
& R
eso
rts
Wo
rld
wid
e, I
nc.
All
Rig
hts
Res
erv
ed
. Wes
tin
an
d it
s lo
go
are
th
e t
rad
em
arks
of
Sta
rwo
od
H
ote
ls &
Res
ort
s W
orl
dw
ide,
In
c., o
r it
s af
filia
tes.
from pre-race meals, expedited expo access and bib pick-up to post-race ice bags, the Westin viP Marathon Package helps you get to the start line stress free. We also offer
late check-out so you can relax after your big day.
Book a viP Marathon Package at westin.com/runwestin
34 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
48:00 | DO A SHORT, FAST WORKOUTFor example, run three miles easy, then run 6 x 30-second relaxed sprints.
47:00 | START CARBO-LOADINGBe sure to consume high-carb foods and bever-ages at every meal.
31:00 | GET A GOOD NIGHT’S SLEEPGetting adequate sleep is critical the fi nal days before a big race.
22:00 | DO A SHORT, EASY WORKOUTIt relieves mental and physical tension and keeps the body primed for performance.
21:00-10:00 | KEEP CARBO-LOADINGMaintain your high-carb diet throughout the last day before you race. Choose familiar foods that have always worked well for your body in the past. Now is not the time to experiment.
20:00 | GET YOUR GEAR TOGETHERTake some time to get all of your gear together; create a race gear checklist that you use for every race.
18:00 | PLAN FOR RACE MORNINGMake a concrete plan for race morning that includes a wake-up time and a route to the race venue
3:00 | WAKE UP EARLYSet an early alarm to give your body plenty of time to get up to speed. Try to climb out of bed at least three hours before the start horn blasts.
2:45 | EAT YOUR PRE-RACE MEALIt is important to wake up in plenty of time to consume and digest a high-carb pre-race breakfast three hours before your race start.
2:15 | MAKE SURE YOUR GEAR IS READYGo through your gear checklist one last time. Be sure not to forget the small essentials such as sunscreen and your race number.
0:30 | WARM UP THOROUGHLYStart your warm-up about half an hour before your race start. Begin with easy jogging, then do some dynamic stretches such as walking lunges and arm circles.
—By Matt Fitzgerald
Race Day Checklist
The fi nal two days before a race are very important. Follow this checklist to ensure that you get the most out of the hard training you’ve done.
S T A Y H Y D R A T E D
Rock ‘n’ Roll is a trademark owned by Competitor Group, Inc. Used by FuelBelt under license from Competitor Group, Inc.
7 EXCLUSIVEDESIGNS.JUST FOR YOU.the entire collection is AVAILABLE NOW
©20
14 S
an A
nton
io C
onve
ntio
n &
Visi
tors
Bur
eau
DECEMBER 6-7, 2014 37
©2014 Starwood Hotels & Resorts Worldwide, Inc. All Rights Reserved. Preferred Guest, SPG, Westin and their logos are the trademarks of Starwood Hotels & Resorts Worldwide, Inc., or its affiliates.
For a better you.™
Discover the best of San Antonio from The Westin Riverwalk, a luxury hotel nestled on a
quiet bend of the famed Paseo del Rio.
FOR MORE INFORMATION OR TO MAKE A RESERVATION, VISIT WESTINRIVERWALK.
COM OR CALL 1.888.627.8396
QUIETLY RECHARGE A MARVEL OF MODERN DESIGN. AN equally stunning LOCATION. Discover the distinctly diverse personality of the Alamo City in GRAND style. Set along the spectacular River Walk, Grand Hyatt San Antonio has a premier location just steps from authentic dining, bars and all of the attractions that make San Antonio a culturally rich city. Take in dramatic views of the city below from the sundeck surrounding our outdoor heated lap pool or the glass enclosed 24-hour fitness center. Dramatic design and magnificent spaces offer unforgettable experiences. For reservations call 800 223 1234 or visit grandsanantonio.hyatt.com.
Grand Hyatt San Antonio 210 224 1234 600 EAST MARKET STREET SAN ANTONIO, TEXAS GRANDSANANTONIO.HYATT.COM Grand Hyatt, name design and related marks are trademarks of Hyatt Corporation. 2014 Hyatt Corporation. All rights reserved.
g
38 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
Respect the Distance
For many of you, this will be your fi rst marathon or half marathon. Whether this is your fi rst or fi ftieth race, congratulations on your commitment to fi tness and a healthy lifestyle! Whether you choose to run, walk or just rock, the following tips will help to ensure you have a fun and safe Rock ‘n’ Roll experience.
TRAIN
It’s too late to start now, but you need to respect the distance
you’ve chosen to walk or run. There are many diff erent training
programs available to you. Be sure you chose one that had you complete at least 2/3 of the race
distance several times during your training period. If not,
slow down and participate at a comfortable pace.
HYDRATE
If you have not calculated your fl uid needs for this race, there are two strategies which will ensure
you don’t under or over-hydrate. The easiest is to only drink when you are thirsty. If you want to be a little more scientifi c, limit fl uid
intake to 4-8 oz of sports drink every 20 minutes.
SALT
Losing salt through sweating and complex hormone changes
during exercise can result in lowering your serum [blood]
sodium level. This will not only aff ect your performance, it
may lead to muscle cramping, headache, dizziness and
confusion. Have some sports drink along the course to
quench your thirst, or follow your pre-planned schedule.
PLEASE
Fill out the medical information section on the back of your bib number. While serious medical
problems are quite rare, knowing any medical problems you have,
medications you are taking or allergies to medications is
extremely helpful to our Medical Volunteers. Our goal is to treat all
of our athletes like Rock Stars.
If you have questions, stop by the Rock ‘n’ Roll Sports Medicine Team booth at the Expo or visit one of our Medical Tents on race day.We would be happy to assist you. Have fun, be smart, and stay within your limits. In other words, Rock On…
RX TO ROCKADVICE FROM THE ROCK ‘N’ ROLL MEDICAL DIRECTOR, P.Z. PEARCE, M.D.
DECEMBER 6-7, 2014 39
Some discounts, coverages, payment plans and features are not available in all states or in all GEICO companies. See geico.com for more details. GEICO and Affi liates. Washington DC 20076. GEICO Gecko image © 1999-2013. © 2013 GEICO
AUTO • HOME • RENTERS • MOTORCYCLE • RV • BOAT • PWC
Get a free quote.
1-800-947-AUTO (2886)or call your local GEICO agent
You’ve spent years training and eating right.
Fortunately, it only takes 15 minutes to see how much you could SAVE WITH GEICO.
We know you have an opinion, or maybe your mood changes mid-race. Not to worry. Whether you prefer to slurp your nutrition or chew it, GU gels and GU Chomps have the same DNA—they’re both optimized to provide endurance athletes with pure energy—premium carbs, balanced electrolytes, and 30 times more branched chain amino acids for brain acuity than any other gel to help you get to the fi nish line as strong as can be. Slurp it or chew it, it’s your call.
Go ahead, be picky.
Race smart. Choose GU.
RX TO ROCK
10161439.DoleSplashMarathon.7.875x5.5.indd11-11-2013 12:23 PM Hendel, Rick (LAN-DLA) / Hendel, Rick (LAN-DLA)
1
JobClientMedia TypeLiveTrimBleedPubs
000000.Dole Splash-MarathonDoleNone7.375” x 5”7.875” x 5.5”8.125” x 5.75”None
Job info
None
Notes
Art DirectorCopywriterAccount MgrStudio ArtistProofreader
Steve SonneleiterNones. sotoR.HendelL Beliz
Approvals
FontsMemphis (Extra Bold, Bold), DIN (Medium)
Images10161439.011.dolesplash.psd (CMYK; 476 ppi; 63%), Fruit Bowls packageSS.psd (CMYK; 1294 ppi; 23.18%), Fruit Bowls packageSS.NOSHAD.psd (CMYK; 1294 ppi; 23.18%)
Inks Cyan, Magenta, Yellow, Black
Fonts & Images
Saved at Nonefrom LANDLA-DMX1135 by Printed At
THE
BEST FRUIT FRUIT FRUIT. FRUIT. FRUIT
dole.com/juice© 2014. TM & ® Dole Packaged Foods, LLC
IN 100% JUICE.
TASTE THE DOLE® DIFFERENCE.TASTE THE DOLE® DIFFERENCE.
T:7.875”T:5.5”
42 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
Do something even greater than finishing a race.
© 2014 ALSAC/St. Jude Children’s Research Hospital (16940)
Participate as a St. Jude Hero at one of these upcoming events.
stjudeheroes.org
Team In Training: the
people who run, walk, swim
and cycle to save lives. Our
certifi ed coaches will train
you while you raise funds
for cancer research.
Join the Team.
Photo by Nigel Parry/CPi
www.teamintraining.org 800.482.TEAM
Jaime and Je� FreedmanTNT Participants and Corporate Team Captains
EventGuide_12_12.indd 1 12/7/12 4:55 PM
LOVE YOUR SPORTS BRA?YOU SHOULD.
THE BRA YOU DESERVE IS HERE.
MOVINGCOMFORT.COM / #MOVINGCOMFORT
Grande is the proud Corporate Partner of Rock ‘N’ Roll San Antonio Marathon & Half-Marathon.Come out and run with us!
for 12 months5999$ALL FOR ONLY
per month
50 Mbps download5 Mbps upload
odem rental includedincluded
included
••
HD included DVR service and
receiver ••
Local broadcast channels Pay-Per-View Access
Digital Basic TV
Up to Up to Cable m Antivirus ••
Use all of your devicesonline at once
Power 50 Internet
•••
NO CONTRACT REQUIRED + 30-DAY RISK-FREE TRIAL866-2GRANDE | www.mygrande.com
O�er expires 12-31-14. Services subject to availability, please contact Grande for details. O�ers only apply to �rst-time residential customers. $59.99 Promotional O�er price is for 12 months and includes Power 50 Mbps Internet service with one cable modem rental and Digital Basic TV service with one HD/DVR receiver rental and service. Prices increase by $5 for months 13-24 and an additional $5 for months 25-36. Prices revert to then current applicable retail rate in month 37. If you change or disconnect any or all of the services at any time during the 36-month promotional period, the bundle pricing will no longer apply and Grande1s then standard monthly rates will apply to remaining service(s). Monthly o�er rates subject to applicable surcharges, equipment taxes, franchise fees and other government imposed charges. Installation, taxes, fees, additional receivers, equipment, additional services or features not included. Bundle also available with a CableCARD however interactive features are not available. Actual Internet speeds may vary and are not guaranteed. A credit check and/or deposit may be required. Not valid with any other o�er and may not be transferred or redeemed for cash. Other restrictions may apply. ®2014 Grande Communications Networks, LLC. All rights reserved.
There’s a coach in every watch.
©2013 Garmin Ltd. or its subsidiaries Forerunner® 220 | 620
Meet the GPS running watches with coaching features so dialed-in, they might know your abilities better than you do.
To learn more, visit Garmin.com/ForerunnerCoach
There’s a coach in every watch.There’s a coach in every watch.
20649 Forerunner 220-620 Ad-FP.indd 1 1/6/14 1:05 PM
Grande is the proud Corporate Partner of Rock ‘N’ Roll San Antonio Marathon & Half-Marathon.Come out and run with us!
for 12 months5999$ALL FOR ONLY
per month
50 Mbps download5 Mbps upload
odem rental includedincluded
included
••
HD included DVR service and
receiver ••
Local broadcast channels Pay-Per-View Access
Digital Basic TV
Up to Up to Cable m Antivirus
••
Use all of your devicesonline at once
Power 50 Internet
•••
NO CONTRACT REQUIRED + 30-DAY RISK-FREE TRIAL866-2GRANDE | www.mygrande.com
O�er expires 12-31-14. Services subject to availability, please contact Grande for details. O�ers only apply to �rst-time residential customers. $59.99 Promotional O�er price is for 12 months and includes Power 50 Mbps Internet service with one cable modem rental and Digital Basic TV service with one HD/DVR receiver rental and service. Prices increase by $5 for months 13-24 and an additional $5 for months 25-36. Prices revert to then current applicable retail rate in month 37. If you change or disconnect any or all of the services at any time during the 36-month promotional period, the bundle pricing will no longer apply and Grande1s then standard monthly rates will apply to remaining service(s). Monthly o�er rates subject to applicable surcharges, equipment taxes, franchise fees and other government imposed charges. Installation, taxes, fees, additional receivers, equipment, additional services or features not included. Bundle also available with a CableCARD however interactive features are not available. Actual Internet speeds may vary and are not guaranteed. A credit check and/or deposit may be required. Not valid with any other o�er and may not be transferred or redeemed for cash. Other restrictions may apply. ®2014 Grande Communications Networks, LLC. All rights reserved.
46 HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON
• Proud Sponsor of the Rock‘n’Roll Marathon Series •
DECEMBER 6-7, 2014 47
Of� cial Charities
PREFERRED CHARITY
Team In Training – Get More. Give More. Register Today!Completing an endurance sports event such as a marathon or half marathon is one of life’s great experiences. And when you train with The Leukemia & Lymphoma Society’s Team In Training, you make that experi-ence an even greater accomplishment by not only changing your life but by helping cure cancer. Team In Training also gives you more of everything you need for success.In return, you’ll raise funds to help people with blood cancers live better, longer lives.Find out more about this exciting program and how you can really make a difference in the search for cancer cures. Visit teamintraining.org or call (800) 482-TEAM today.
World Vision is a Christian humanitarian organization dedicated to working with children, families, and their communities worldwide to reach their full potential by tackling the causes of poverty and injustice.Website: WorldVision.org/sanantonioPhone: (312) 965-3266
Angel Karly Foundation – Miles for SmilesWe spread awareness of Angelman Syndrome, offer support,and bring top medical educators to Angelman families in South Texas.Website: www.angelkarly.orgPhone: (210) 264-5255
Ban� eld Charitable Trust – Team BCTBanfi eld Charitable Trust helps struggling pet owners care for their pets so that pet families can stay together.Website: www.banfi eldcharitabletrust.org/teambctPhone: (503) 752-7540
Chromosome 18 Registry and Research Society – C18 Run for the ChromeHelp individuals with chromosome 18 conditions overcome the obstacles they face so they might lead happy, healthy, and productive lives.Website: www.chromosome18.orgPhone: (210) 657-4968
Marfan Foundation – Team VictoryThe Marfan Foundation does everything possible to make sure people with Marfan syndrome and related disorders live longer, fuller lives.Website: marfan.org/get-involved/fundraising-events/victoryPhone: (516) 883-8712 ext. 138
Team Jorge – Running for ScholarsTeam Jorge’s mission is to fund educational scholarships while providing exercise training programs to promote active and healthy lifestyles.Website: www.teamjorge.orgPhone: (210) 273-3458
Team R4V Incorporated – Team R4V Charitable Athlete ProgramTo support the rehabilitation of disabled veterans in the United States through their involvement in athletics, races, and adaptive sports.Website: www.teamr4v.orgPhone: (612) 246-0911
Waves of Impact – Waves of ImpactTo show individuals facing exceptional challenges the thrill of riding waves while building confi dence in those who need it most.Website: http://www.wavesofi mpact.comPhone: (281) 731-6372
Wounded Warrior Project – Wounded Warrior ProjectMission: To honor and empower wounded warriors.Website: woundedwarriorproject.orgPhone: (904) 296-7350
OFFICIAL CHARITIES
Title Sponsor
Host Sponsors
Of� cial Sponsors
Corporate Sponsors
HUMANA ROCK ‘N’ ROLL SAN ANTONIO MARATHON & HALF MARATHON #RNRSARunRocknRoll.com