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Memory changes across the spectrum of brain aging.
Douglas Galasko, MDProfessor, Department of Neurosciences, UCSD
Disclosures
Dr Galasko receives research grant funding from NIH, Michael J Fox Foundation and the California Institute for Regenerative Medicine
Editor of Alzheimer’s Research and Therapy
DSMB for clinical trials: Eli Lilly, Astra-Zeneca, Prothena
Consultation: VTV Therapeutics, Axovant Therapeutics
MCI
Normal brain aging
Tangles
Cognition and function
Brain Pathology
Vascular disease
Preclinical AD Dementia
1. How does memory change with ‘normal aging?’
2. How can we preserve brain health in aging?
3. How do we diagnose Mild Cognitive Impairment (MCI) and
Alzheimer’s disease?
60% or more of older people complain about their memory … why?
• Aging• Depression• Anxiety• Medications with CNS side effects• Neurological illness e.g. stroke• Medical illness e.g. heart, lungs, kidney• Sleep disturbance• MCI• Dementia
Memory Complaints in Healthy Aging
Recalling names/words 83%
Recalling where you put things 60%
Knowing you told someone something 49%
Forgetting a task after starting it 41%
Losing the thread of conversation 40%
Bolla et al., Archives of Neurology, 1991
Cognitive changes and “normal” aging
Worse•Memory: can learn new information well, but slower and less efficient•Decreased recall (retrieval) ability:
e.g. remembering people’s names, occasional word-finding … tip of tongue•Slowing of cognition and motor function•Difficulty multi-tasking, easier attention lapses
Preserved: verbal IQ, vocabulary, remote memoryBetter: wisdom
Different types of memory
Working (short-term) memory vs remote (long-term) memory
LONG-TERM MEMORYExplicit (declarative) …. hippocampus and cortex• Semantic – facts = what ?• Episodic – events = when and where ?Implicit• Procedural memory
– Motor skills– Simple conditioning
• PerceptualEmotional memory
Age effects on components of Learning and Memory
• Learn information across repeated presentations
• Retain information over a delay
• Effectively retrieve stored information
Encoding can be affected by aging
Storage not affected by aging
Retrieval affected by aging
Evaluating memory and cognition
• Who to screen:– Everyone aged 65 and over
• Medicare Annual Wellness Evaluation• Can help to direct people’s attention to brain
health• Unproven if there are beneficial outcomes
– People with complaints• Noted by self, informant or MD/provider
Testing memory and cognition• Cutoffs are influenced by age and education• Performance is influenced by motivation, anxiety,
depression, attention, concentration• List learning: e.g. word list (CVLT = 16 words) is one
of the most sensitive tests:– Immediate recall: 5 trials– Delayed recall– Savings (immediate/delayed x 100)
• Story recall is also sensitive But these need more time and expertise than most physicians can provide
Brief screening tests for dementia• Mini-Mental State Exam (MMSE):
– 75-80% sensitive and specific for Dementia– Only 20 - 50% sensitive for MCI– Takes about 10 minutes
• MiniCog– Three Word Recall – Each recalled word = 1 pt– Clock Drawing Test – Normal Clock = 2 pts– Repeat Three Word Recall – Each recalled word = 1 pt– 3 recalled words OR 1-2 words + normal CDT suggests
LACK of impairment
MMSEsensitivity = 18 – 50%Costs $1 (stealth
patent!)
MOCA 90%sensitive for MCI at a cutoff of < 26/30Has alternate versionsTranslated into many
languages
Office testing for MCI
Informant-based screening
• People with memory problems on the path to Alzheimer’s often deny problems
• An informant’s report can be more accurate
• Some screening tools are:– 10 warning signs (Alzheimer Association)– AD8
The AD8
Scores >1 suggest cognitive impairment
Brief cognitive and informant screening can detect abnormal cognition
To detect subtle changes in working memory, processing speed and memory, more detailed profiling is needed, e.g., through formal neuropsychological testing.
On-line tests, e.g., Lumosity, provide some measures of working memory and processing speed
Lumosity data - Sternberg et al, 2013
Cognitive aging• A process that occurs across the lifespan• May lead to problems in tasks such as medications, paying
bills and driving in the elderly.
• Good Cognitive Aging: Institute of Medicine report, 2015 Physical activity Cardiovascular risk management (HTN, Diabetes,
smoking) Avoid medications with cognitive side effects
• Cognitive and social stimulation• Adequate sleep• Avoid delirium
? Computerized training? Nutritional supplements and vitamins
Cognitive training and memory – the ACTIVE study
Advanced Cognitive Training for Independent and Vital Elderly2802 participants, aged 60 – 94 (mean 73.4), randomized to
– 10 weeks of structured training in one of:• Memory• Reasoning• Speed of processing (visual search)
– Or no intervention
Cognitive testing, interviews at:– Baseline, 10 weeks– 12 months, 24 months– 5 years (67% of group participated)
Results over 24 months (Ball et al, JAMA 2002)
- Each training module led to improvements on test performance regarding that ability/domain.- Training in one ability did not carry over to other abilities- Effect sizes are small.- No differences in complex activities of daily living
5 year follow-up
No clear benefits on complex daily activities
Cognitive training and brain games
• Can improve the task trained• ? may improve the domain e.g., reaction speed,
working memory• No clear evidence for improvement of other domains,
improvement of general cognitive abilities, or of improved daily function
• Newer studies are using more complex training materials, e.g. video games, and also looking at interventions such as meditation and transcranial electrical stimulation
Exercise to preserve memory
• ? exercise may decrease the risk of age-associated cognitive decline and possibly of AD
Lautenschlager et al, 2008: • RCT in 170 people with memory complaints, mean age =
68, in Perth, Australia• Exercise x 150 min/ week vs general health education
24 weeks of controlled intervention, 18 month follow-up• Exercise group showed slightly better performance on:
– ADAS-cog: 1.3 point difference at 24 weeks; 0.7 point difference at 18 months
– Word List recall test
World 200 m record for centenarians
Philip RabinowitzAge 100Time: 77.59 seconds
The LIFE study Sink et al, JAMA 2015
• Clinical trial of exercise in sedentary 70-89 year olds• Walking, resistance training and flexibility exercise vs
health education and stretching, x 24 months• Benefits: cardiovascular health, mobility• No overall benefit on cognition
Subgroup: • Age > 80 or poor baseline physical performance
showed improvement on executive function• No reduction of incident MCI or dementia
Medical Foods, supplements and diet
• No proof for any diet or supplement in a randomized clinical trial
• Epidemiological studies support a Mediterranean type diet, and there is weak evidence for omega-3 fatty acids.
• Increased homocysteine is typically not a problem in the USA
• No rigorous evidence for combinations that have been marketed for boosting memory
Cognition and the aging brain
Brain healthDevelopmentEducationExerciseCognitive activitySocial activity? dietGenetics
Age-related damageAlzheimer’s diseaseVascular diseaseMedical illnessThe aging process
MCI
Normal brain aging
Tangles
Cognition and function
Brain Pathology
Vascular disease
Preclinical AD Dementia
Mild Cognitive Impairment (MCI)
• Memory: decline reported by patient +/or family
impaired on testing ( > 1.5 SDs below normal)• General cognition normal e.g. MMSE > 23/30• Minimally impaired functional abilities• No major depression
Patients with MCI progress to dementia at about 8-15% per year
(Peterson 2000)
MCI and progression to dementia
Mayo Clinic Study of Aging
Early diagnosis of MCI and Dementia - why?
• Plan social issues:– finances, driving– durable power of attorney, support groups– assistance at home and in ADL
• Medical treatment:– maintain level of function as long as possible– AChE inhibitors when appropriate– treatment aimed at slowing progression while
brain structure is relatively intact
Dementia• Intellectual decline “of sufficient severity to interfere with occupational or social performance, or both”.
• Impaired cognitive abilities: memory, reasoning, language, visuospatial skills, calculation.
• Normal state of awareness (i.e. not delirium)
• Can have behavioral symptoms such as depression, delusions and hallucinations
Causes of Dementia• Alzheimer’s Disease (AD)• Vascular dementia – stroke(s)• AD + vascular dementia• Dementia with Lewy bodies• Fronto-temporal dementia• Other degenerative disorders e.g. PSP,
Huntington’s disease, Parkinson’s disease• Infections (e.g. HIV, syphilis), • Metabolic (e.g. B12, thyroid)• “surgical” e.g. subdural hematoma, hydrocephalus• Trauma, anoxia
Over 90%
1907: What Dr. Alzheimer foundAn ‘unusual disease of the cerebral cortex’:- a 51 year old woman with progressive memory loss and delusions
A new research tool: silver staining -> identified senile plaques and neurofibrillary tangles
Neurofibrillary tangle
Amyloid in plaques
Cerebrovascular amyloid
Brain atrophy and neuron loss
Risk Factors for ADMajor Risks Age Family history Genes – APOE e4
Interacting factors stroke hypertension
Lesser Risks Head trauma Low education Female sex Diabetes Poor sleep
Protective factorsPhysical activityCognitive activitySocial activity
MCI and Dementia evaluation
History, exam, hearing, visionMental status testingNeurological examSpecial tests:
Blood: B12, TSHBrain imaging - CT, MRI = rule outPsychometric testing
LP if indicated EEGVolumetric MRI and Amyloid biomarkers
Biomarkers and early diagnosis of AD
Biological markers related to the brain:
Structure: volumetric measures: MRI or CTwhole brainhippocampus
Function: glucose metabolism: PET, SPECT MRI spectroscopy functional MRI
Biochemistry: CSF: A42 , tau , P-tau amyloid imaging (PET)
Vascular factors and cognitive decline
Hallmarks of vascular cognitive impairment
•White matter changes•Lacunar infarcts•Stroke•Microhemorrhage
•Contribute to cognitive loss, especially executive function
MRI: computerized brain measurement
AD hallmarks: Volume loss in the hippocampus and temporal lobe; decreased cortical thickness, especially the parietal lobe; enlargement of ventricles
Hippocampal atrophy may support an AD diagnosis
Alzheimer’s Disease
Cognitively intact Aging (Amyloid Positive)
Amyloid PET imaging
~30% of normal older people show fibrilar A deposition with PET
Trends in Alzheimer’s research
• Biomarkers for early diagnosis and to stage AD• Therapy aimed at pathogenic proteins
– Amyloid in plaques– Tau in tangles
• Starting therapy as early as possible– Prevention trials in people at risk– Autosomal dominant inherited AD– APOE e4/e4– Older people with positive amyloid scans
A Dutch woman donated her body to science at age 82. She called the research center at age 113 to find out if they were still interested.They tested her cognitive abilities for 2 years.She died of cancer at 115.
Is successful brain aging possible?
EvaluationCognitive performance at age 113 age 114 MMSE 27 26 Memory and learning Normal Category fluency (animals) Normal Normal Calculation Normal Mild ↓ Executive function Normal Sl ↓
Neuropathology: Mild tangles in entorhinal cortex (Braak 2) No amyloid plaques 1 Lewy body in substantia nigra, which was well-pigmented
Live long and prosper!
Thank you !