Your FREE Weekly Hometown Newspaper | Serving Lakehurst, Whiting and all of Manchester Inside This Week’s Edition Vol. 22 - No. 4 May 14, 2016 T IMES MICROMEDIA PUBLICATIONS, INC. THE MANCHESTER WWW.MICROMEDIAPUBS.COM Business Directory .............24-25 Classifieds................................23 Community News...............10-15 Dr. Izzy’s Sound News..............18 Fun Page..................................26 Health.................................18-19 Inside The Law .........................21 Letters to the Editor.....................8 Wolfgang.................................31 By Jennifer Peacock He planned to surprise his family, but the Manchester Police surprised him, with a police escort for the homecoming of U.S. Army Sgt. Major Harrington Henry. “This past year had felt like an eternity. By Jennifer Peacock MANCHESTER – The average homeown- er will see a $56 increase in their school taxes this year. The Manchester Board of Education ap- proved its proposed $55.71 million budget at a special May 4 meeting. The budget maintains all staff, programs, and services while adding a new elementary school vice principal, new high school courses, and Chrome books among other items. This is all accomplished, Superintendent David Trethaway said, while still staying $179 per student below the state average on per-pupil spending, $14,557 to the state’s $14,736 according to final 2014-15 statistics. That gap may widen for this year, with Manchester spending $201 less per pupil than the state average, $15,095 compared with $15,296. “It’s a challenge, but we were able to maintain our staff, which was great. We were still able to upgrade our technology and our facilities. I think for that part I’m very happy with where we are right now,” Trethaway said. “Considering some of the other things going on in other districts, I’m By Catherine Galioto MANCHESTER – Police dogs need police vests, too. The latest member of the K-9 unit in Manchester to receive one is K-9 Lynk, whose body armor arrived recently thanks to donations. K-9 Lynk received the bullet and stab protective vest thanks to a charitable donation from the non-profit organization Vested Interest in K9s, Inc., which was sponsored for Lynk by Joanne Wright of Manchester. The vest is also embroidered with the sentiment “In loving mem- ory of Wayne T. Wright - Be safe.” A Surprise Homecoming For Manchester Family –Photo by Kristy Butler-Henry U.S. Army Sgt. Major Harrington Henry surprises his family after arriving home from deployment in Iraq. Budget Maintains School Services We planned on surprising the kids at school, but I never imagined it to be like this. Manchester Police Department has been an intricate part in keeping us safe while my husband was deployed in Iraq. I really appreciate all of their efforts and continued support for not only our family but all of the families in our Township.” So wrote Kristy Butler-Henry, the moth- er of three whose husband, U.S. Army Sgt. Major Harrington Henry, finally K-9 Body Armor Donation Honors Resident Joanne Wright’s contribution to the police department did not end there, as she also made a monetary donation in support of the Manchester Township Police K-9 Unit. Chief Lisa Parker accepted the donation from Joanne Wright at police headquarters in the presence of Manchester Business Administrator, Donna Markulic, K-9 Unit supervisor, Lt. Vincent Manco, K-9 Handler, Ptl. Steven Wendruff and his K-9 partner, Lynk. “We, the members of the Manchester Township Police Depart- ment express our sincere gratitude to both Joanne Wright and –Photo by Jennifer Peacock Business Administrator Craig Lorentzen walks administrators, Board members, and the public through the 2016-17 pro- posed $55.71 million budget. (Body Armor - See Page 4) (Budget - See Page 7) (Homecoming - See Page 5)
Transcript
Your FREE Weekly Hometown Newspaper | Serving Lakehurst, Whiting and all of Manchester
Inside This Week’s Edition
Vol. 22 - No. 4 May 14, 2016
TimesM I C R O M E D I A P U B L I C A T I O N S , I N C .
THE MANCHESTER
WWW.MICROMEDIAPUBS.COM
Business Directory .............24-25Classifieds................................23Community News...............10-15Dr. Izzy’s Sound News..............18Fun Page..................................26Health.................................18-19Inside The Law .........................21Letters to the Editor.....................8Wolfgang.................................31
By Jennifer Peacock He planned to surprise his family, but the Manchester Police surprised him, with a police escort for the homecoming of U.S. Army Sgt. Major Harrington Henry. “This past year had felt like an eternity.
By Jennifer Peacock MANCHESTER – The average homeown-er will see a $56 increase in their school taxes this year. The Manchester Board of Education ap-proved its proposed $55.71 million budget at a special May 4 meeting. The budget maintains all staff, programs, and services while adding a new elementary school vice principal, new high school courses, and Chrome books among other items. This is all accomplished, Superintendent David Trethaway said, while still staying $179 per student below the state average on per-pupil spending, $14,557 to the state’s $14,736 according to final 2014-15 statistics. That gap may widen for this year, with Manchester spending $201 less per pupil than the state average, $15,095 compared with $15,296. “It’s a challenge, but we were able to maintain our staff, which was great. We were still able to upgrade our technology and our facilities. I think for that part I’m very happy with where we are right now,” Trethaway said. “Considering some of the other things going on in other districts, I’m
By Catherine Galioto MANCHESTER – Police dogs need police vests, too. The latest member of the K-9 unit in Manchester to receive one is K-9 Lynk, whose body armor arrived recently thanks to donations. K-9 Lynk received the bullet and stab protective vest thanks to a charitable donation from the non-profit organization Vested Interest in K9s, Inc., which was sponsored for Lynk by Joanne Wright of Manchester. The vest is also embroidered with the sentiment “In loving mem-ory of Wayne T. Wright - Be safe.”
A Surprise Homecoming For Manchester Family
–Photo by Kristy Butler-HenryU.S. Army Sgt. Major Harrington Henry surprises his family after arriving home from deployment in Iraq.
Budget Maintains
School Services
We planned on surprising the kids at school, but I never imagined it to be like this. Manchester Police Department has been an intricate part in keeping us safe while my husband was deployed in Iraq. I really appreciate all of their efforts and continued
support for not only our family but all of the families in our Township.” So wrote Kristy Butler-Henry, the moth-er of three whose husband, U.S. Army Sgt. Major Harrington Henry, finally
K-9 Body Armor Donation Honors Resident Joanne Wright’s contribution to the police department did not end there, as she also made a monetary donation in support of the Manchester Township Police K-9 Unit. Chief Lisa Parker accepted the donation from Joanne Wright at police headquarters in the presence of Manchester Business Administrator, Donna Markulic, K-9 Unit supervisor, Lt. Vincent Manco, K-9 Handler, Ptl. Steven Wendruff and his K-9 partner, Lynk. “We, the members of the Manchester Township Police Depart-ment express our sincere gratitude to both Joanne Wright and
–Photo by Jennifer PeacockBusiness Administrator Craig Lorentzen walks administrators, Board members, and the public through the 2016-17 pro-posed $55.71 million budget.(Body Armor - See Page 4)
(Budget - See Page 7)
(Homecoming - See Page 5)
Page 2, The Manchester Times, May 14, 2016 www.micromediapubs.com
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Page 4, The Manchester Times, May 14, 2016 www.micromediapubs.com
Body Armor:Continued From Page 1
–Photo by Manchester PoliceManchester Police received a vest for K-9 Lynk through a donation from the Wright family of Manchester.
the Vested Interest in K9s Organization for their generosity and support of our K-9 Unit,” Manchester Township Police Chief Lisa parker said in a prepared statement. Through Vested Interest in K9s, the donation to provide a vest is $1,050, though the vests themselves are val-ued at up to $2,234 with a five-year warranty. The body armor weighs 4 to 5 pounds on average and is made in the U.S. Since its inception in 2009, Vested Interest in K9s provided over 1,800 protective vests, in 49 states. The dogs have to be actively employed in the U.S. with law enforcement or related agencies who are certified and at least 20 months of age. Lynk is one of an estimated 30,000 law enforcement K9s throughout the United States. For more information on the charity, call 508-824-6978 or visit vik9s.org. The donation for Lynk was made in memory of Wayne Thomas Wright, 68, of Manchester, who died sudden-ly at home on February 1, 2015. He served in the Navy during the Vietnam
War from 1963-1967. He retired from the Metuchen Dept of Public Works after 40 years of service. He was a member of St John’s Church, Lakehurst and is interred at Brigadier Gen W C Doyle NJ Veteran’s Cemetery, Arneytown.
WHITING – The Crestwood Village Garden Club will meet every Wednesday of each month except for July and August. For more information, call Linda Long at 732-350-6271.
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Homecoming:Continued From Page 1
arrived in Manchester May 5. It was a nerve-wracking week for Kristy, who knew Harrington arrived back in the states April 26, to Baltimore from Kuwait, to Texas from Baltimore. He left some bags with friends in Baltimore to lighten his load. “Knowing he’s here in the states eased my heart, but the anxiety of not knowing exactly when I was going to be able to see him, awaiting his arrival settled in heavy. I didn’t find out my husband was flying in to LaGuardia airport on Wednesday May 4 until Tuesday May 3 in the afternoon,” Kristy told The Manchester Times. “We had decided I would pick him up at the airport, stay at his mother’s, and the follow-ing day surprise the kids in school. Since we had already talked about me going to Maryland to get his bags a few days earlier, I told the kids he needed me to get them now and they had to stay at a friend’s house since they had school.” As they drove home across Route 70, a curious sight appeared. “As far as the being escorted by the police department, I left that as a total surprise for my husband, insisting we needed to be at the high school at 10 a.m., when really we needed to be at the border. As we were ap-proaching I could see the lights from a dis-tance. I looked at my husband and said ‘Oh, see the lights, I wonder what’s going on, can you see?’” Kristy said. “He continued to look at his phone as he glanced up and said, ‘No.’ I chuckled and said, ‘They are
for you.’ He didn’t believe me. He thought I was joking until I was asked to pull to the side and two officers came by and thanked him for his service then told me to follow the cruiser in front of me. In total disbelief, with a smile from ear to ear, he was in total surprise. I was too, as I did not expect it to be as grand as it was.” Kristy continued: “Sgt. Hemhauser only approached me one week prior asking if it was okay and only had a day’s notice. We also discussed how it would be nice to do this for all who are returning home in our town to honor them, but currently there is not a roster for notification.” He arrived home that morning in style with Kristy, accompanied by a police escort from Route 70 in town to his residence in Summit Park. But the morning’s visit wasn’t over yet. Led by Chief Lisa Parker, a group of uni-
formed officers lined up in the classrooms of the Henry’s three children—Amaris Butler, a sophomore; Loghan, a fourth grader; and Aaron, a Kindergartener—be-fore Kristy entered into the classrooms to record the happy reunions. Harrington entered the classrooms after, with the two youngest children exclaiming “Daddy” and running into Harrington’s arms. With each surprise and family reunion came applause from classmates, police and school staff. Amaris played it a bit cooler, but only at first. All the children gave their father warm, long hugs. The recordings capture an emotional Kristy as well, off camera but laughing and choking up. “Amaris told me she thought someone in her class was in trouble. She said she didn’t realize it was Daddy until she saw me,” Kristy said. “Loghan was ready to listen
to what the ‘presentation’ was going to be about with all the students’ backs turned to the door, facing Chief, he walked in saying, ‘Where’s Loghan!’” “And for Aaron, they said a very special person is here and they want to know who recognizes him. Aaron with his hand stretched high quietly in disbelief said, ‘Daddy,’ got up and ran to him,” Kristy said. Harrington was deployed for nine months in Iraq, working with the Iraqi army in its logistical efforts to defeat the Islamic State of Iraq and Syria (ISIS). He serves with the U.S. Army’s 77th Sustainment Brigade stationed out of Fort Dix. A press release issued by Parker’s office detailed Kristy’s own battle on the home front. Last fall, a neighbor’s house was shot at multiple times on different days. Kristy, fearful for herself and the children
–Photo by Kristy Butler-HenryThe Henry family with Manchester Police.
(Homecoming - See Page 7)
Page 6, The Manchester Times, May 14, 2016 www.micromediapubs.com
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and with Harrington not home, moved the children from their bedrooms to a floor behind concrete walls. The Manchester Times reported back in December that Nathan Avenue in Summit Park was the site of two related shootings, the first on October 15, and the second a week later, October 23. The first time, 12 rounds were fired on a property on Nathan Avenue. Five more rounds were fired Oc-
Homecoming:Continued From Page 5
tober 23. The tenants in that house had left shortly thereafter. She started a neighborhood watch soon after, with the help of Det. Sgt. Chris Hemhauser. The department credited the Watch with helping lead to the arrests of “numerous individuals.” Though things have quieted down in Summit Park, the neighborhood watch continues. “The community watch is going strong. We are surrounded by great neighbors throughout the neighborhood, who still are supportive in making this community
a safe, fun place to live and raise kids,” Kristy said. “It is apparent that bravery and commit-ment to service runs strong in this family”, said Parker.A video of the reunions posted by the Man-chester Township Police has been watched nearly 69,000 times since it was posted. And Harrington changed his Facebook profile picture to update his look. “It’s good to be home, to catch up on stuff that I missed, after living in a trailer for eight months,” Harrington told The Man-
chester Times. His top two things to do now that he’s home: fly his flight simulator and be around the kids. Kristy has more plans. “Go in a vacation long enough to relax, play, have fun with the kids and live in a bubble with each other as if nothing else in the world mattered, meaning no rush to get back, but life goes on and there are always things to do. House, school, work, animals, yard…It almost feels like everything is the same but we just need to adjust to sharing responsibilities again. Which takes time.”
Budget:Continued From Page 1
really happy that we were able to maintain staff and maintain facilities and actually improve our technology.” Much of the budget is out of the ad-ministration and Board’s hands, with the state mandating pension and health care costs, and the contract determining staffs’ salaries. But the district looks for savings where it can, Business Administrator Craig Lorentzen said, saving nearly $5 million through cooperative agreements with the township, other school districts, and energy and other cost-saving programs. The district also relies upon donations from the PTA,
Educational Foundation, “Donors Choose,” and fundraisers to help defray costs. “We’re satisfied with [the budget]. Any time you put a budget together where you maintain your staff and programs, that’s a good thing. We’re still focusing on tech-nology. It’s a good budget,” Lorentzen said. The district stayed under its state-mandated 2-percent cap without taking any excep-tions. “There are districts around us that are having a tough time, and luckily we’re in a position where we’re not quite there yet. It could be coming, but this year, we’re good.” The district, although receiving $50,000 more from the state than usual, is still $1 million short of its 2009-10 state aid. More than 80 percent of the school budget
is raised through local taxes. State aid accounts for 10 percent and federal aid 2 percent of the total budget, although the district expects to see that federal aid de-crease 15 percent soon. Board President Donald Webster said as long at the state funding formula remains as it is, Manchester will not ever see its “fair share” of state aid. The township is considered a “wealthy” district based on en-rollment numbers, population, and income. “We do what we can for our students, parents, and community. We’re fighting an uphill battle as we talked about the whole state aid deal, and it doesn’t look like that’s going to change any time soon,” Webster said. “And now it looks like we’re going
to be battling with the Feds. Apparently that new law that replaced ‘No Child Left Behind,’ buried in there is less money as they roll out those new mandates in the law.” It’s now the Every Student Succeeds Act, signed into law by President Barack Obama in December 2015. The average home in Manchester costs $157,000. The tax increase is $33 per $100,000 of assessed home value. “The impact on the taxpayers is okay. You don’t want to ever see taxes increase, so we do everything we can to keep that as low as possible,” Lorentzen said. The vote to approve was unanimous. BOE members Mary Walter and Christopher Nolan were absent.
WHITING – The Crestwood Village Garden Club will go to Longwood Gardens on September 21. The cost is $52. Contact Stefanie at 732-350-2904 for information.Garden Club Offers Trip To Longwood
Page 8, The Manchester Times, May 14, 2016 www.micromediapubs.com
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If you look at the Middle East, the countries there were poor desert countries. Local fighting had gone on between the different tribes since the beginning of time. Central governments had very little power. Fighting among all became a way of life. Then came “oil” and every-thing changed. The West-ern powers and Germany were after the oil at any cost. Then the U.S. joined in the battle for oil. Overnight the poor desert countries became multi-billionaires. They had the oil but didn’t know how to get it out of the ground, so they needed the help of Europe and the U.S. The Middle East reached wealth beyond their wildest dreams. In the midst of this, the local tribes kept on fighting with each other. The U.S. and Eu-rope pumped machines and manpower with knowledge into the area. Everybody was happy, for all were making money. Now, at present, the entire Middle East is a war keg ready to blow. To make things worse, the U.S. with Presi-dent Obama has wrecked the area. The U.S. made a deal with Iran to bring a phony peace at any cost. We stepped on everyone’s toes and forgot who our friends were. We are no longer trusted by all. This deal was supposed to bring peace with Iran; we gave away the candy store with no guarantees. Iran will get our money and our trust that they will stop their atomic program; in return,
Although the FairTax - H.R.25/ S.155 in congress - is a national consump-tion tax on new goods and services and government spending, and will elim-inate all federal taxes on income and investment, it also features a “rebate in advance” (prebate) based on family size. Having the highest cor-porate income tax rate has resulted in Americans losing jobs as U.S. com-panies have relocated to tax-fr iendlier countr ies (inversions), because the corporate income tax is a “reverse tariff” on our businesses. The FairTax ends the triple taxation of American multinational firms, i.e., profits being taxed – (1) abroad, (2) when dollars come home, and (3) when corporations pay dividends. Trade with foreign coun-tries will boom under the FairTax as American made products leave our shores without embedded corpo-rate income and payroll taxes, thusly, allowing U.S. goods to compete equal-ly with foreign products. American companies will return home as will the jobs lost; and foreign companies will see the U.S. as a tax haven, and build their next job-creating plant here. With an estimated 10 percent embedded taxes removed by the FairTax, the prices of American made products will rise about 17 percent, whereas the cost of foreign goods sold here will rise about 30 percent. “Made in America” will ap-pear on many more labels. The rise in prices will have no effect on our “pur-chasing power” as there will be no deductions of federal income and payroll taxes from our paychecks and pensions and social security benefits will be indexed due to inf lated prices. All families will receive the prebate, which untaxes citizen families on their spending up to
The Puzzle In The Middle East
the U.S. got nothing. We sold out Israel, our friends to the Middle East. Now we have the Saudis, who are supposed to be our closest friends in the area, who knew the deal the U.S. signed is phony, and they are going their own way. We have Iran and the Saudis preparing for war. Iran has a new friend, Russia, who is looking to expand in the area. Both the Saudis and Iran are looking to take over Yemen, which is now fighting a civil war; Syria, that has become a puppet of both Iran and Russia; Iraq, which we made a mess of and now is looking toward Russia for help; Turkey, which wants to bring down the government of Syria; Jordan, which is not sure which way to turn and Afghanistan at war with itself. It doesn’t seem possi-ble, but the U.S. has lost the trust of Israel. In other words, we have made a total mess of the Middle East in the past seven years. President Obama will soon leave office and brought the Middle East to the brink of war. Is this possible that this has happened, brought about by one man? You no longer can tell the good guys from the bad. The President thinks he has saved the Mid-dle East. He has no idea that he has helped to sink the ship and no one trust the U.S. Then to bring everything to a head, the Saudis execute 47 Iranians, including one cleric. What has the U.S. done in the area and what will come next?Herb Greenberg, Jr.Brick
the poverty level, while millennials and low and middle income earners can purchase FairTax-free used automobiles, buy homes on resale, save more, or invest their additional cash. The FairTax will tax gov-ernments on all levels for their purchases of new items and the salaries/wages of their employees so that pri-vate companies can com-pete with governmental agencies on a “level playing field” in areas such as gar-bage collection and utilities – i.e. ,water, gas, electric. Otherwise, a town council could float a bond or impose a tax to fund a purchase or project, whereas, a private enterprise would unfairly bear the cost of raising equal revenues to provide a similar service for the town. Government enterprises such as the Postal Service and Amtrak will not pay the FairTax on their purchases or employee salaries since customers will pay the sales tax when they mail a pack-age or buy a train ticket. By seeing the cost of the federal government on every retail sales receipt, citizens can hold elected officials accountable for the priorities that they choose. For example, to fight crime, terrorism, illegal drugs, and illegal immigration, the IRS employs approximately three times as many people as the FBI, the Drug En-forcement Agency, and the Border Patrol. The FairTax will eliminate the IRS as we know it. It’s time to end the notion that our paychecks, pen-sions, and social security benefits belong first to the federal government and then, af ter income and payroll taxes are withheld, to us. Our sons and daugh-ters and our grandchildren should inherit our total es-tates. The FairTax will end these taxes along with the capital gains, alternative minimum, and gift taxes. For additional info go to fairtax.org.John O’RourkeBrickFairTax Volunteer
Positive Effect Of FairTax Our mothers, daughters,
sisters and friends are at risk. Heart disease and stroke cause one in three deaths among women each year—more than all cancers combined. Fortunately, we can change that because 80 percent of cardiac and stroke events may be prevented with education and action. As survivors of heart disease and stroke, we want women across the state to be more aware of their heart health. That’s why we’re uniting on May 20 at the 14th Annual American Heart Association Garden State Go Red For Women Luncheon. This day will raise critical funds and awareness for the nation’s top killers. The American Heart Asso-ciation Go Red For Women movement, nationally spon-sored by Macy’s, inspires
Go Red For Womenwomen to make lifestyle changes, mobilize communi-ties and shape policies to save lives. United, we are working to improve the health of all women. In the past decade, more than 670,000 women’s lives have been saved and car-diovascular disease death in women has decreased by more than 30 percent. We Go Red to help create a culture of health for women and their families. Why? Life is why.Let’s unite to prevent heart disease and stroke. It’s time to put our hearts into it and Go Red For Women. For more information on the Gar-den State Go Red For Women Luncheon, visit GardenState-GoRedLuncheon.Heart.org. Jo Ann SaittaStacy QuinnGarden State Go Red For Women Luncheon
EDITORIAL
The people of Manchester face an array of issues – tax-es, traffic, the environment, education. Issues that will impact Lacey and Barnegat for years to come. And no doubt you have something to say about them. So what can you do to ensure that your voice gets heard? First and foremost, town council meetings. Let your
Make Yourself Heardofficials know you’re watch-ing. You can also write letters to the editor to papers like ours. People follow their local papers and by writing about important issues, you spark vital discussion on topics that affect your life. Don’t allow yours to be a lone voice in the wilderness. Make yourself heard.
The Manchester Times, May 14, 2016, Page 9www.micromediapubs.com
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NEW JERSEY – The recent proposal for a Jersey Central Power and Light rate hike has raised the concerns of the 10th District legislators who oppose this increase to its customers. Senator Jim Holzapfel and Assemblymen Dave Wolfe and Greg McGu-ckin expressed their concerns over the crippling effects this increase will have on their
Legislators Oppose JCP&L Proposed Rate Increaseconstituents, particularly se-nior citizens. “Many of the constituents in our district, primarily senior citizens, who live on fixed incomes will feel the devas-tating effects of this proposed rate hike,” said Holzapfel. “This will create another unnecessary financial burden for those struggling to make ends meet.”
According to JCP&L, which has over a million custom-ers in New Jersey, the rate increase would raise $142 million to maintain and build service reliability and custom-er service improvements. But this rate increase will raise a customers’ bill at an average of $5.58 or six percent each month. If approved, the new rates would take effect on
January 31. “This increase would charge customers six percent more for the same usage thus taking away and drastically limiting the customer’s ability to con-trol the cost of their bill. Ser-vice reliability and customer service improvements have not been JCP&L’s priority for the last decade especially in our district. We fail to see
how a rate hike at this time would improve these areas,” continued McGuckin. This is the second pro-posed rate increase by a util-ity company in less than two months. New Jersey Natural Gas announced their plans to increase customer gas bills by 24 percent for necessary infrastructure improvements including a gas pipeline.
“This is a troubling issue for our residents and with the recent New Jersey Natural Gas proposed rate increase we will continue to fight for our constituents,” added Wolfe. “We hope that the Board of Public Utilities once again denies the request and ensure that JCP&L will not receive more than they are entitled to.”
OCEAN COUNTY – The results of an energy audit undertaken by Ocean County through a program admin-istered by the state Board of Public Utilities were un-veiled recently at meeting of the Ocean County Board of Chosen Freeholders. “This audit is the result of an exhaustive examination of the first group of sever-al buildings maintained by Ocean County,” said Free-holder Joseph H. Vicari, who serves as liaison to the Ocean County Department of Buildings and Grounds. “As it reaches its final stages, I look forward to sharing the results of the audit, which I believe will help with our energy needs into the future.” The audit looked at six fa-cilities including the Ocean County Courthouse, the Ocean County Adminis-tration Building, the Ocean
Ocean County Unveils Energy PlanCounty Jail, the Ocean Coun-ty Prosecutor’s Office, the Ocean County Justice Com-plex and the parking garage all located in downtown Toms River. “These facilities total 1,022,775 square feet,” Vi-cari said. “They produce an annual energy bill of $2.3 million.“The audit will show how the county can reduce that bill and save money based on recommendations,” he said. Once the audit was ap-proved by the BPU’s Office of Clean Energy, the county was next to receive the report containing recommended cost effective “self-funding” energy efficiency measures and facility upgrades that are designed to reduce operating expenses, save energy and reduce emissions. “The improvements may in-clude upgrades to the lighting
systems, automated controls for lighting, upgrades to existing heating and air con-ditioning systems and some building improvements,” Vicari said. “This audit is another step in the county’s ongoing efforts to conserve energy and to reap the ben-efits of renewable energy savings.” “The BPU’s Clean Energy program promotes increased energy efficiency and the use of clean, renewable sources of energy,” said Michael Fi-ure, director of Management and Budget. “We began this process in late 2014 to partici-pate in the Local Government Energy Audit to identify cost-justified efficiency mea-sures.” Vicari noted 100 percent of the cost of the audit was paid for by a grant from the Office of Clean Energy. “This is an important step at
looking at our energy needs and how to reduce those costs,” said Freeholder Direc-tor John P. Kelly, director of Law and Public Safety. “The buildings that were reviewed are those that have heavy use by the public with most being centers for government services.” Over the course of about three months, representatives from Concord Engineering visited each county location noted in the audit and did a complete review of the building. “They looked at electric and
natural gas usage, building architectural and engineering drawings, lighting systems, heating and air condition-ing equipment and controls, roofs, windows, doorways, occupancy schedules and maintenance practices,” Vi-cari said.Vicari said the county will re-view all measures presented for each facility along with funding opportunities made available by the New Jersey Clean Energy program. “We expect that incentives may be available for some or all of the recommended
upgrades,” Fiure said. Vicari noted the county maintains about 135 build-ings that house government services and programs.“We are always looking for ways to reduce our energy costs,” he said. “Some au-dit recommendations like upgrading lighting could be done quickly and provide a cost savings. Others may be done over time. All of the projects must provide energy savings and energy conservation measures to be considered for imple-mentation.”
Capitol Comments Senator Jim Holzapfel • Assemblyman Gregory McGuckin Assemblyman David Wolfe
10th Legislative District - Serving Manchester
Page 10, The Manchester Times, May 14, 2016 www.micromediapubs.com
Community NewsCLUB NEWS, ACTIVITIES, EVENTS & ANNOUNCEMENTS
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LAKEHURST – The Borough of Lakehurst Historical Society is meeting at 7 p.m. on May 18 at the community center on Center Street. The guest speaker is William Petted. He will be talking about his book, “One of the Lakehurst Boys.” All are welcome to attend and meet Pet-ted and hear about his fun and interesting story. The society is also proud to host Cedric
WHITING – The Residents Club of Crest-wood Village III will welcome Spring with a dance on May 21 from 6 to 10 p.m. Enjoy an evening of dancing or listening to the music as Donny Pesce plays tunes. Singles tables are available and line dancers are al-ways welcome. This event will also include
WHITING – The Deerfield Woman’s Club will meet on May 27 to welcome four new members. Dr. Anthony Lipari, FCM is to give a presentation and the group will discuss various interesting topics with a question and answer session. The meeting will also include some social time with refreshments. The last meeting before the group breaks for the summer is June 24, but there is a mid-sum-
Upcoming Historical Society Events
Drecho, the 16 year old Manchester High School student and author of two books, “Fact and Fiction, A Small Town Life Revealed” and “A Small Town Life.” A book signing will be held from 1 to 2 p.m. on May 22 at the Historical Society Museum in Old St. John’s Church on Center Street across from the community center.
Deerfield Woman’s Club Meetingmer lunch. Meetings are held in Deerfield Hall, Crest-wood Village VI, 6 Congasia Road, from 1 to 3 p.m. in the D & E room. Everyone is welcome, not just Village VI residents. For information, call Rosie 732-881-1044. Interested parties should leave their name and number and mention they are calling about the support group.
May Dance At Unity Halla 50/50. Tickets are $8 in advance, $9 at the door. Tickets can be purchased on May 16 from 9 to 11 a.m. at Unity Hall, 250 Schoolhouse Road. For further information, call Cornelia Bagley at 732-350-6128 or Lois Pearson at 732-350-7448.
LAKEHURST – Ocean of Love will hold its Happy Ever After Fundraiser and Gift Auction at the La Bove Grande Banquet and Circle Landmark Hotel, 800 Route 70, from noon until 4 p.m. on May 21. This event is open to the public, but is for women only. One hundred percent of the proceeds will benefit Ocean of Love,
Fun, Food & Fellowship For Femaleswhich helps children with cancer. Tickets are $55 and include dinner. There will be a gift auction and a 50/50 raffle. Also at the event will be $1 per minute massages provided by Body In Mind Institute, with all proceeds donated. Visit oceanoflove.org for more infor-mation.
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The Manchester Times, May 14, 2016, Page 11www.micromediapubs.com
Community NewsCLUB NEWS, ACTIVITIES, EVENTS & ANNOUNCEMENTS
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MANCHESTER – Jill Ocone, an English and Journalism Teacher at Manchester Town-ship High School, was named Teacher of the Year by the Lakehurst VFW Post 10061. Post Commander Joe Whelan and Sr. Vice Com-mander Dan Rastall presented Ocone with a Letter of Commendment at the Manchester Board of Education meeting on April 20. Whelan read from the letter, “You are hereby commended and congratulated for your significant and tireless efforts to have
–Photo courtesy Manchester Township SchoolsJill Ocone was named the Lakehurst VFW’s Teacher of the Year at the Manchester Board of Education meeting on April 20.
Jill Ocone Is VFW Teacher Of The Year
an Annual Veterans Day Recognition Cere-mony. As we celebrate this annual ceremony, it warms our hearts that the youth of today and our future have taken the time to honor those who have served for our freedom. The hand-written letters received brought tears to our eyes. All in attendance have been, and continue to be, overwhelmed by your per-formance and in awe of the recognition that honors our veterans. Your ‘can do’ attitude is inspirational.”
LAKEHURST – The Lakehurst Education Association and the New Jersey Education As-sociation is sponsoring a Senior/Grandparent Day at the Lakehurst Elementary School on May 25 from 11 a.m. to 1:30 p.m. Tours of the school will be available for the
Upcoming Grandparent Day At Schoolguests followed by a light lunch. All seniors who reside in Lakehurst, as well as any grand-parent of a Lakehurst student, are invited to attend. Contact Lakehurst School at 732-657-5741 for any additional information.
The Manchester Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!
Page 12, The Manchester Times, May 14, 2016 www.micromediapubs.com
Community NewsCLUB NEWS, ACTIVITIES, EVENTS & ANNOUNCEMENTS
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WHITING – On June 7, the Travel Club of Crestwood Village VI is touring the Hagley Museum on the banks of the Brandywine River in Wilmington, DE. The trip starts with a buffet luncheon that will be served in a historic building on the grounds. Af-ter lunch, there will be a two hour guided tour through the historic DuPont Company black powder yards and the gardens and grounds of the first DuPont family home in America. There will be demonstrations of the 19th century machine shop, guests will observe water wheels and turbines bring a sixteen-ton iron roll mill to life and witness a black powder explosion. The tour continues to the 1803 family home, first office and their first garden. Dress for the weather and wear comfortable shoes. The trip costs $67, which includes deluxe bus transportation, admission, lunch and all gratuities. There has been a revision to the original very early departure time. The new check-in time is now 8:45 a.m. with a later return of 6:30 p.m. There is a limit of 40 people for this trip. Trip leaves from and returns to Deerfield Hall at 6 Congasia Road, off of Route 530. Non-residents of Village VI are always welcome. Tickets are sold every Monday at Deerfield Hall from 10 to 11 a.m. For information, call Marianne at 732-849-5363 or Peggy at 732-350-6016.
MANCHESTER – The Manchester Depart-ment of Recreation is offering the following soccer camps this summer. Tots: This program is for boys and girls ages 4 to 5. This program is offered as a one and a half hours and is meant to introduce the children to the basic skills in a fun-filled environment. This program will run from August 8 to 12 from 9 to 10:30 a.m., either Monday, Tuesday, Thursday or Friday. The program will be held at the Manchester Middle School Soccer Field. The fee is $60 per person per session. Kinderkicks: This program is for boys and girls ages 5 to 7. This program is geared toward teaching the fundamentals of the game – passing, shooting, dribbling, control and heading. This program will run from August 8 to 12 from 9 a.m. to 3 p.m. at the Manchester Middle School Soccer Field. The fee is $89 per person per session. Juniors: This program is for boys and girls ages 7 to 10. In this program, individual
Soccer Camps Availableskills are sharpened and applied in small sided games. Campers will work on soccer fundamentals and basic tactics and strategies of the game will be introduced. This program will run from August 8 to 12 from 9 a.m. to 3 p.m. at the Manchester Middle School Soccer Field. The fee is $89 per person per session. Competitive: This program is for boys and girls ages 10 to 12. This program challenges the skill level of each camper. Campers will work on soccer fundamentals and advanced tactics and strategies of the game will be ap-plied. This program will run from August 8 to 12 from 9 a.m. to 3 p.m. at the Manchester Middle School Soccer Field. The fee is $89 per person per session. All fees payable to USP Soccer-NJ Wild-cats. Conveniently register and pay online at uspsoccer.com. This soccer camp is hosted by USP Soccer to give children the chance to participate in soccer fundamentals while in a relaxed and enjoyable environment.
Visit Hagley Museum With Travel Club
LAKEHURST – Lakehurst Presbyterian Church, located at 101 Orchard St., is looking for vendors for its Annual Flea Market and Bake Sale on May 21 from 8 a.m. to 1 p.m. Indoor tables are $15, outdoor spaces are $10. For outdoor spaces, vendors must bring their own table. New and used items. Call Nancy at 732-657-8073 for informa-tion and reservations.
Vendors Wanted For Flea Market
The Manchester Times, May 14, 2016, Page 13www.micromediapubs.com
Community NewsCLUB NEWS, ACTIVITIES, EVENTS & ANNOUNCEMENTS
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LAKEHURST – Community involvement in local schools is key to student success. At Lakehurst Elementary School, teachers have been benefiting from community involvement through an online donor program called “Do-nors Choose,” which allows anyone to donate to a teacher’s classroom through an online non-profit set up specifically to help students and teachers have access to the supplies they need. At Lakehurst Elementary School, four teachers have benefited so far this year from this program. One in particular, Maureen De-Santo-Scott, received a class set of “Boogie Boards,” low-tech devices that allow students to write or do math problems and then erase and start again. This product made DeSanto-Scott extremely happy because it supports her “Go Green” philosophy in school. “The process to submit the project request was easy, and my project was funded by donors within a few days,” DeSanto-Scott said. “A mix of anon-ymous donors with others who support my teaching brought my project to life very quick-ly. When the box of boards arrived at school a week later, the students were amazed that people they didn’t know cared so much to help us in our learning. It’s such a great program.” Other teachers at the school have also ben-
Lakehurst Students Benefit From Online Donations
–Photo courtesy Maureen DeSantoMaureen DeSanto-Scott’s eighth grade math class shows off its new Boogie Boards thanks to donations through the DonorsChoose website.
efited through the program. Scott received two iPads to help younger learning-disabled children better express themselves and learn in the classroom, Kotch received an iPad and class set of novels for her classes to read, La-Monica was able to procure computer games and coding apps for her technology classes to use and a video camera and green-screen were funded so the students in Barneman’s Spanish class could get creative as they learned a new language. “The best part of the process is that anyone can go onto the site and fund any projects that are listed – whether in their own school district or not. I’ve funded projects that other teachers across the country are doing that I believe are important in education. It’s a great way to help your own community. Donations as little as five dollars are sometimes matched by corporate sponsors, so the projects have a chance of being funded very quickly.” DeSan-to-Scott plans on submitting other projects in the future, as do other teachers at Lakehurst Elementary School. “I hope everyone checks into the site to see what great projects are go-ing on, and feels great satisfaction when they help them to become a reality.” To help fund projects in your area, visit donorschoose.org.
Page 14, The Manchester Times, May 14, 2016 www.micromediapubs.com
Community NewsCLUB NEWS, ACTIVITIES, EVENTS & ANNOUNCEMENTS
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LAKEHURST – All three preschool classes at Lakehurst Elementary School celebrated Community Helpers Month by inviting in public servants from the local community for safety presentations. Lakehurst Police Officer and School Re-source Officer Roberta Brooks brought in the school’s crossing guards to explain who they are, what they do, and how they help protect the students and their families. Officer Brooks explained that the police are students’ friends, they keep the com-munity safe, and they are always willing to help out. The crossing guards, led by Jennifer Laymon, provided important safety instructions about crossing the road and watching out for cars. The preschoolers were fully engaged in this interactive and creative lesson pre-sented by the crossing guards, who vol-unteered their time and the materials used. The preschoolers walked away knowing how to “Stop, Look, and Listen.”
–Photo by Maria Brucato-WilsonLakehurst Police and crossing guards met with students at Lakehurst Elementary School for a special presentation. Pictured are cross-ing guards Mary Aviles, Jennifer Laymon and School Resource Officer Roberta Brooks.
Police Help Explain Role Of Crossing Guards
MANCHESTER – Join the Manchester Department of Recreation at the Grand Army Memorial in Pine Lake on May 30 for the Memorial Day Parade. The parade will start at 10 a.m. Marchers will begin their journey to the Memorial, located at Wellington Avenue and Oakdale Street at 10 a.m. from the intersection of Commonwealth and Southampton Blvds.
Celebrate Memorial Day The parade will organize at 9:15 a.m. Manchester is inviting children to adorn their bicycles with patriotic decorations and take part in the parade. Prizes will be awarded for the best decorated bicycles. All children who participate are required to wear a proper bicycle helmet. Contact the Recreation Department for details at 732-657-8121 ext. 5101 and 5102.
For Wolfgang Puck’s latest recipe, see page 31.
The Manchester Times, May 14, 2016, Page 15www.micromediapubs.com
Community NewsCLUB NEWS, ACTIVITIES, EVENTS & ANNOUNCEMENTS
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–Photo by Maria Brucato-Wilson LAKEHURST – Lakehurst Elementary School kicked off Autism Awareness month by joining in the nation-wide Bubbles4Autism Awareness Campaign. Their annual Autism Awareness and Acceptance Week also included participating in the Autism Speaks Light It Up Blue campaign and some hands-on school-wide projects and events.
Autism Month Efforts
MANCHESTER – Manchester Day will be held on June 25 at the Harry Wright Lake. The celebration will start at noon. Come out to enjoy a day of free rides and swimming, games, contests, raffles, prizes,
Celebrate Manchester Dayfireworks, DJ, entertainment and more. The event will feature music by Julian and Dominique as well as Tusk, the Fleetwood Mac Tribute Band. The rain date is June 26.
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Page 16, The Manchester Times, May 14, 2016 www.micromediapubs.com
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audience was treated to hors d’oeu-vres, libations, a silent auction and a screening of two award-winning short films. The festival takes place June 9, 10, 11 and 12. For more information, visit lighthousefilmfestival.org.
The Manchester Times, May 14, 2016, Page 17www.micromediapubs.com
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Page 18, The Manchester Times, May 14, 2016 www.micromediapubs.com
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If your hearing loss has progressed to the degree that you need hearing aids, a critical factor in their success is your understanding and acceptance of real-istic expectations of their capabilities. Hearing instruments, regardless of brand or type of technology, can never replace normal hearing in all listening situations. Expecting results that cannot be achieved will only lead to frustration and dissatisfaction. If you know what to expect, you’ll be free to enjoy the improvements that hearing aids can make in your life. Here are some guidelines that should help you formulate a realistic set of expectations. With properly fitted hearing aids, you should be able to hear many normal sounds that you may not otherwise be able to hear clearly, such as the voice of your client or the words of a loved one. You may also begin to hear sounds you have forgotten were part of your world, such as the hum of a motor on your re-frigerator or the buzz of your florescent lights. In quiet circumstances, many hearing
aid users can achieve a performance level equal to normal hearing. But as the difficulty of the listening task increases, the gap between a person with normal hearing and a person with hearing loss widens. Hearing aids will not restore your hear-ing to normal. Science has not been able to match the human hearing mechanism. You’ll need time to get used to your new hearing aids to learn how to achieve maximum performance from them. Patience and persistence is the key to successful hearing aid use. Hearing aids will not filter out back-ground noise, despite some advertising claims. Some hearing aids have circuitry that will avoid boosting the volume of some types of background noise, but this can also remove some of the speech you want to hear. This is usually a benefit, however, providing a more comfortable listening experience and better sound quality in some types of noisy situations. Hearing aids should allow you to un-derstand speech more clearly, with less effort, in a variety of listening situations. Hearing aids should keep others from noticing your hearing loss.
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MANCHESTER – The Manchester De-partment of Recreation is offering martial arts classes for children ages 2 and up. The class times are broken up by age as follows: ages 2 to 4 meet from 6 to 6:30 p.m., ages 5 to 8 meet from 6:30 to 7 p.m., ages 9 to 12 meet from 7 to 7:45 p.m. and ages 13 and up meet from 7:45 to 8:30 p.m. One class meets on Mondays at Man-chester Middle School. There are two sessions. One is from June 13 to August 22, with no class on July 4 and the second is from September 12 to November 10, with no class on October 31. The second class meets on Tuesdays at the Whiting Elementary School. There are two sessions. One is from June 7 to August 9 and the second is from August
23 to October 25. Take note that sessions are one class per week based on school availability. What-ever date and location a child enrolls in is the class they must attend. The instructor is Master Manny Rivera. The fee is $65 per session. Mail-in registrations are accepted im-mediately and must be postmarked no later than June 3 to avoid late fee. A $20 late fee will be assessed for each summer camp registration that is received after the cutoff date of June 3. There will be no exceptions. The registration form can be found at man-chestertwp.com/departments/department-of-recreation/ under this year’s Spring/Summer Recreation Brochure.
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Some of you watch your gluten intake, while others avoid artificial colors and sweeteners. Some of you read supplement labels, and others don’t. Today, I want to tell you about “magnesium stearate.” Magnesium stearate or “Mag stearate” for short is a chemical used by most nutritional supplement companies, and it’s an additive. It acts like a lube to run machines faster, so as to increase production and therefore profits. This substance consists of magnesium and stearate, which is a saturated fat. Think of it like bubble wrap around the ingre-dients of your supplement. It doesn’t function as a vitamin or mineral, and more impor tantly, it doesn’t give you “magnesium” like the name implies. Your body requires biochemical ‘work’ to pop the ‘bubble wrap’ and split the molecule apart into its backbone of magnesium and stearic acid. Once split, you get a negligible amount of magnesium, perhaps a cou-ple of milligrams. So mag stearate is not a source of magnesium for your body, don’t be fooled by the name. Therapeutic doses of magnesium fall into the 200 - 800 mg range. If you read the labels of your supplements and see magnesium stearate, you should know: 1. It’s not a source of magnesium for your body, don’t be fooled by the name. 2. It’s a mechanical lubricant in-tended to grease machines for faster production. 3. It has no nutritional value. 4. It’s an additive.
5. It’s sometimes sourced from Genet-ically Engineered hydrogenated oils. 6. It may affect the release time of active ingredients and slow it down. 7. It may reduce bioavailability of active ingredients, certainly makes it unpredictable. 8. It’s sort of like “grease,” it affects the digestive tract in sensitive folks. The sales people at the local store are often very intelligent, but they don’t always agree with me about mag stea-rate. Remember, it’s in almost every supplement made, and concealed with aliases like “stearic acid” or “vegetable stearate” and others. Most sales clerks will tell you it’s present in the supple-ment to give you “magnesium,” but as you’ve learned, this is not true. The one and only purpose for its use is to aid in the manufacturing process. This is not a toxic ingredient as far as I’m concerned, I’m just saying that it’s not good for you as it does not add any nutritional value and it may hinder absorption of the ingredients. No one can agree on this. In 2011, a World Health Organization report found cross-contaminants such as bisphenol A (BPA) and Irganox 1010, which is used in plastics, in a few batches of mag stearate. Even though this happened once, and never again, you deserve to know. I certainly don’t mean to alarm you or have you throw out every single supplement in your cupboard, but there’s nothing wrong with upgrading your formulas one by one. High quality supplement makers run their machines slower so they don’t need this lubricant. In the supplement world, you get what you pay for.
By Suzy Cohen, R. Ph.
NEW JERSEY – Serving Those Who Served is teaming up with veterans’ or-ganizations and New Jersey hospitals to offer free healthcare screenings to former service members. Services available may include: blood pressure screening, stroke risk assessment, blood glucose screening, behavioral health screening, referrals for additional services and peer support from the NJHA Veteran Navigators. Appoint-ments aren’t necessary.
On May 14 and 15, veterans can visit the American Legion Post 294, located at 39 Fort Dix Road, for free healthcare screenings. This event is held in conjunction with the Power in the Pines Open House and Air Show at the Joint Base McGuire-Dix-Lakehurst. Visit Serving Those Who Served at facebook.com/ServingThoseWhoServed, or contact Veteran Navigator Norm Glover at [email protected] or 609-608-2337 for exact hours.
Free Health Screening For Veterans
Page 20, The Manchester Times, May 14, 2016 www.micromediapubs.com
MAIN STREET SHELL
Serving Toms River For 30 Years WE AIN’T JUST GAS...
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NEW JERSEY – Sustainable Jersey recently announced the three townships and five school districts that will receive an Environmental Defense Fund (EDF) Fellow to provide on-site technical assistance with advanced sustainable energy projects. This technical assis-tance program has been made possible through funding provided by New Jersey
Manchester Receives Sustainable Jersey AwardNatural Gas. “We are proud to partner with Sustain-able Jersey and work together toward a common good, connecting communities with the resources they need to make wise energy choices,” said Anne-Marie Peracchio, director of Conservation and Clean Energy Policy for New Jersey Natural Gas. “This unique opportuni-
ty helps the host township and school districts bridge the gap between avail-able resources and energy-eff iciency initiatives. We hope they will leverage insights gained from the process into guidance that will enhance Sustain-able Jersey and Sustainable Jersey for Schools action items for other commu-nities to follow.”
Through the EDF Climate Corps fel-lowship program, Sustainable Jersey is pairing three specially trained fellows, typically MBA or similar graduates, with three townships and five school districts to provide expertise and support for evaluation, planning and implementation of projects that will help improve the energy performance of their respective buildings. The EDF Fellows will begin work with township and school district staff in June. The three townships and five school dist r icts that were awarded an EDF Fellow submitted an application that was reviewed by Sustainable Jersey. “Supporting communities with techni-cal expertise to do sustainable energy projects is an important step toward our goal of a sustainable New Jersey,” said Sustainable Jersey Co-Director Donna Drewes. “This assistance will result in lower energy costs and a reduced car-bon footprint for each district and its schools.” Municipalities and School Districts Awarded an EDF Fellow include: Mon-mouth County, Howell Township and Howell Township Board of Education; Morr is County, Boonton Township, Boonton Township Board of Educa-tion-Rockaway Valley School and Mine Hill Board of Education and Ocean County, Brick Township Board of Edu-cation, Manchester Township and Toms River Township.
The Manchester Times, May 14, 2016, Page 21www.micromediapubs.com
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The law firm of R.C. Shea & Associates, Counsellors at Law, is a full service law firm representing and advising clients in the areas of Estate Planning, Estate Litigation, Personal Injury, General Litigation, Real Estate Law, Medicaid Law, Medical Malpractice, Workers’ Compensation, Land Use and Planning Law, Wills, Trusts, and Powers of Attorney and much more. Call or visit our office Toms River office at 732-505-1212, 244 Main Street, Toms River, Manchester Area 732-408-9455 or our Brick Area at 732-451-080; email us at [email protected] or visit our website at www.rcshea.com.
The most labor intensive part of your quest to close on your new home will be providing your banker or lender with all of the financial records and information they require. Equally, during a refinance of your existing home, many of the same financial records will be required. In either of these situations, the process is started by the application process, and moves through the underwriting process until the loan is clear to close. During this time period, which may span from 30 days to several months depending on the complexity of the loan program, there are several things to remember as to not hinder a smooth closing. First, as an applicant, you never want to open new credit cards, switch credit card balances to new credit cards or make large purchases on existing credit cards. Remember: although you may transfer a balance, it takes several weeks for that old line of credit to show on your credit as closed out. Also, even the smallest of purchases on a new card may open up a much larger available line of credit. All of these actions can disrupt your income-to-debt ratio which can be a major obstacle in getting to that clear to close position. This helpful hint applies to both new home purchasers and exist-ing home owners looking to refinance. Second, in a situation where you may be refinancing your existing home, make sure all home improvements that may be ongoing are complete prior to appraisal. One of the steps of any loan is to have a formal appraisal completed. That appraisal can only take into con-
sideration working bathrooms, kitchens, etc. So, if your home is having the sec-ond bathroom renovated, the appraiser may be required to come back for a follow-up appraisal when that work is completed. Avoid this delay and make sure you properly plan the timing of your refinancing and home improvement projects, especially if your refinance is going to provide the extra money to accomplish those home improvement projects. Third, it is important to make sure you are prepared for closing and have enough money saved up to bring to the closing table. Many times a lender or bank will advise that their loan covers closing costs, however, this may mean that only the bank costs are covered. In just about all loans there are third-party costs such as payments to insurance companies, surveyors, title companies, home owner associations, tax office, municipal util-ities and many more. It is important to communicate with your banker or lender and review your mortgage documents that outline closing costs that you will be responsible for. The above items may be overwhelming, and we at R.C. Shea and Associates can help you through the process. The law firm of R.C. Shea & Associates, Coun-sellors at Law, is a full-service law firm representing and advising clients in the areas of estate planning, estate litigation, personal injury, general litigation, real estate law, Medicaid law, medical mal-practice, workers’ compensation, land use and planning law, wills, trusts, and powers of attorney and much more.
By Robert C. Shea, Esq. & Dina M. Vicari, Esq. of R.C. Shea & AssociatesAvoiding Real Estate Pitfalls
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Dear Joel My husband won’t allow for me to make bank deposits using my smart phone. He says it isn’t safe. He is very phobic about passwords, stealing of identities, etc. Is it safe to deposit checks with a smart phone?Answer Although I am not a techie, I have many friends who are (lucky for me). I called them about your question. Most couldn’t answer it, claiming that is very specific technology. What I got out of this assign-ment is that using a smart phone as a bank teller is indeed safe. The problem is that it sometimes takes a few shots before it is accepted. I’m told that placing the check on a dark background will help. Most banks have
dollar limits per week or per month. That is done for the bank’s safety. Write “cell deposit” across the check after the check has been accepted, so that it can’t be re-deposited. What I suggest for you is letting your husband do the banking the way he wants to. People like him usually can’t be re-assured enough to change. Don’t sweat the small stuff, and although this may be annoying, it is small stuff.
Questions for Joel? Write to preferredcares.com.
His radio show, “Preferred Company” airs on Monday through Friday from 8 to 10 a.m. on preferredradio.com.
If you or anyone else is in need of home health care, call Preferred at 732-840-5566. “Home health care with feeling. Joel Markel is President of Preferred Home Health Care and Nursing services inc. serving all of New Jersey in adult, senior and pediatric home health care.”
The Manchester Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!
The Manchester Times, May 14, 2016, Page 23www.micromediapubs.com
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Custom Shelving – Organize your garage, walk-in closets, basement. Spruce up your living, dining rooms, fireplace, deck. Shelving for pots and hanging baskets. Solid wood shelving made and installed. Nice. Strong. Af-fordable. Gus 732-363-6292. (21)
Caulking - Interior, bathrooms, kitchens, etc. Cutting out old. In-stalling new. Call Steve 732-703-8120. Thank You. (t/n)
Classifieds
PQ Painting & Home Improve-ment Services - Celebrating almost five decades of service. Visit us online at pqpaintingservice.com. See all our anniversary and monthly spe-cials. Winner of Angie’s List Super Service Award. Free estimates, rea-sonable rates, fully licensed and in-sured NJ Lic #13VH06752800. Call 732-500-3063 or 609-356-2444. (t/n)
Items Wanted
Items Wanted Help Wanted
Help Wanted
CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any met-al items. Discount towing. Call Dano 732-239-3949. (t/n)
Entire Estates Bought - Bed-room/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)
Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and in-sured. Call Bob 732-616-5007. (t/n)
COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)
$$$ WANTED TO BUY $$$Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n)
Guns Wanted - Old or new pis-tols, rifles, shotguns, ammuni-tion. Licensed collectors, state legal transfers. Cash paid. Call Jeff. 609-713-0637. (t/n)
Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)
Certified Home Health Aides - Needed for Ocean County area. Hour-ly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)
Now Hiring Property Inspec-tors- FT/PT in your area. Full, free training provided. [email protected] or [email protected]. 732-766-4425, 201-259-0734. Ask for Mel. (t/n)
Part Time LPN – The Pines at Whiting is looking for an experienced LPN to provide excellence in care to our residents in our Assisted Living area, Georgetown Place. The part time schedule would be e/o weekend Friday, Saturday and Sunday. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further then The Pines. Our Senior Leadership values an open door policy from The CEO down and is visible each and every day to all the staff. Per Diem opportunities also available on our skilled nursing unit. Apply in person to: The Pines at Whiting, 509 Route 530, Whit-ing, NJ 08759 or email resume to [email protected]. (t/n)
Part Time CNA – The Pines at Whiting is looking for experienced CNA’s to provide excellence in care to our residents on our Skilled Nursing Unit, Hamilton Place. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further then The Pines. Our Senior Leadership values an open door policy from The CEO down and is visible each and every day to all the staff. PT 11 to 7 four days a week and Per Diem. Apply in person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to [email protected]. (t/n)
Part Time/Home Health Aide/CNA – The Pines at Whiting is looking for experienced Home Health Aides or CNA’s to provide excellence in care to our residents on our Assisted Living Unit, Georgetown Place. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further then The Pines. Our Senior Leadership values an open door policy from The CEO down and is visible each and every day to all the staff. PT 7 to 3, e/o w/e and one day, PT 3 to 11 , PT 3 to 11 e/o w/e. Competitive rates. Apply in person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to [email protected]. (t/n)
Part Time Food Service – We have an immediate need for PT waitstaff/servers, PT dietary aides, FT/PT dishwashers. FT dishwasher must have open availability. We are a well established retirement/healthcare community located in Whiting. We of-fer competitive pay and 401(K) once you have worked 1 year and 1000 hours. Under the direction of great Food Service leadership team, you will be working in an environment where you get the support and train-ing needed to grow in your culinary career. The Pines offers an open door policy and Senior Leadership is al-ways available and visible to our em-ployees every day. Rate of pay starts at $8.50/hour. Apply in person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to [email protected]. (t/n)
Don Carnevale Painting - Spe-cializing in interiors/exteriors. Very neat. Special senior discounts. Reasonable, affordable, insured. References. Low winter rates. License #13VH3846900. 732-899-4470 or 732-814-4851. (23)
Computer Tutoring for Seniors – Retired, “Microsoft Certified” in-structor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new com-puters at less than half the price the retailers charge. Windows 10 special-ist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n)
Services Services
Real Estate
Services
My 2 Girls Cleaning - Bonded and insured. Weekly-biweekly, monthly or a one home treat. Please call 732-914-8909 or 732-232-7058 for a free estimate. (20)
A&K Pool Service – Schedule your opening today. Sales and service pumps, heaters, filters salt systems akpoolservicenj.com. 732-557-5066. (43)
All Around Yard And Home Main-tenance – outdoor, indoor work done to your satisfaction. Spring thru Winter. Cleaning, home repairs, yard upgrades, etc. References upon request. Very diligent. Fair estimates. Eddie Zsoka 732-608-4781. (20)
Misc.
Roofing Etc. - Roofing, siding, win-dows, gutters. Repairs and discounted new installations. Prompt service. Insured. NJ license #13HV01888400. Special spring discounts. Call Joe Wingate 551-804-7391. (23)
Pool Openings - Remove cover, install ladders, hook-up pump, etc. Chemicals. New customers only, $175 plus tax. 46 years experience. Reliable. 732-295-2600. (21)
A/C PLumbing Tech/Installer - 5 years minimum experience. Hand tools req. Knowledge in all plumb-ing and HVAC phases. Valid NJ drivers lic. 732-349-3322. (21)
Need A Ride – Airports, AC, cruise, Shore Points. Tom 551-427-0227. Save Money. (22)
Caregiver – For elderly woman 4 or 5 days a week. Must drive. References requested. Salary ne-gotiable. 908-330-9279. (19)
Personal Assistant – $15 per hour. Experience in clerical duties. Must travel in NJ and NJ areas. Call Willie King 732-961-3647. (20)
All In One Contracting – Car-pentry, remodeling, renovations, desks, painting, roofing, siding, windows, doors, kitchens, baths, basements, etc. Registered and In-sured. No job too big or small, we do it all. Call 732-850-5060. (20)
Sale 55+ Cedar Glen West - Two bedroom, one bath. Recently re-modeled interior. 314-562-5362. [email protected]. (21)
Jackson - Perfect for contractors. Heated spaces 400sq ft - 2300sq ft. Low rents. Close to major highways. George 908-413-1555. (21)
Piano Lessons At reasonable rates.Manhattan school. Experienced teach-er of 38 years. First lesson free. Call Ms.Christine 732-713-2669. (22)
Bayville Sandpiper – Multi Family Yard Sale Saturday, May 21, 8 a.m. to 2 p.m. Rain date Sunday, May 22. Some open both days. 848-238-0370. (22)
Lakehurst – Country and west-ern songs every other Sunday morning on radio 99.9 FM. DJ Tex Crawford and others. (21)
HHA – Dependable and experi-enced in caring for the elderly in the privacy of there own home. Part time hours Monday through Friday 9 a.m. to 3 p.m. CPR Certified/Instructor. Call/Text Stacey 732-552-8886. References available. (21)
Borough Of Lakehurst – Tem-porary 90-day Public Works lab-orer. $10 per hour. Valid driver’s license with good record required. Applications can be obtained at Borough Hall, 5 Union Avenue, Lakehurst, NJ 08733. EOE. (21)
Looking For Party Planner – To organize and send out invitations. Call Willie King 732-961-3647. (21)
Busy Barber Shop – In Toms River looking for licensed barber. Call 732-886-5955. (21)
Community Options Is Hiring Direct Support Professionals – In Ocean County. FT/PT/PRN, all shifts. We provide paid training. HS Dip/GED, valid DL, and satis-factory background required. Great benefits, PTO after 90 days and career advancement. 609-693-6222 or [email protected]. EOE. (23)
21 Plus, Inc. - A non-profit commu-nity based agency, providing support services and programs for adults with developmental disabilities. Qualified candidates must be 18 years of age or older with a HS diploma or equiv-alent, a valid NJ drive’s license and must have a safe driving record. You must be reliable and compassionate and able to interact effectively with tact with persons with developmental dishabilles. Good interpersonal skills are essential. 732-240-3118. (23)
For Rent
Yard Sale
Private Boat Dock – Bayville. $950 May th rough Oc tober. 908-910-6802. (23)
Receptionist/Medical Assistant – For medical weight loss office. P/T. 732-458-7546. (22)
Car Service - 24/7. Doctors, shop-ping, airports, hospitals, cruise, shops, Atlantic City, family func-tions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (24)
Interim HealthCare - Is now hiring qualified CHHAs, CNAs, LPNs, RNs, and PTs in Ocean County. Cas-es available 7 days a week with shifts ranging from 2 to 12 hours. Call 609-584-0251 for more information. (22)
HVAC Service & Maintenance - EPA Certified. 15 years trade experi-ence. Senior discount. Have your A/C checked now before the hot weather. Call Sean 917-733-9342. (24)
Handyman - General home main-tenance, repairs, troubleshooting, powerwashing, painting. Depend-able. Reliable. No job too small. Senior and Veteran discounts. Bob 732-606-6750. (24)
Craftsman - Entry level, will train.FT/PT positions available. Paid holiday and Vacation. Candi-date will need to lift 50+ pounds. Call 732-256-9410 (23)
Landscape Services - Leaf Clean-ups,mulch,stone, and sod instal-lations. Free Estimates. Call with needs. 732-678-8681. (22)
Brick Boat Slip - for rent in pri-vate home. $800 for entire season. 732-477-3053/732-492-3428. (22)
Services
Page 24, The Manchester Times, May 14, 2016 www.micromediapubs.com
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By Catherine Galioto OCEAN COUNTY – It was a search that sent helicopters with spotlights into the night sky and locked down local schools. But the Ocean County Sheriff’s Depart-ment announced at 11:34 a.m. May 9 that a wanted man who escaped from state prison has been apprehended, after a nearly weeklong search. Arthur Buckel was spotted late May 8 at the Forked River rest stop on the Garden State Parkway in Lacey, in a search au-thorities said continued into the morning of May 9. A tip from a driver who noticed some-one in the woods led police to apprehend Buckel without incident, said Lacey Police Chief David Paprota. A Lacey detective
PRISON ESCAPEE APPREHENDEDdiscovered the suspect near northbound mile marker 76.5 and held him at gun point. Lacey Detective Keith Pearce was as-signed to a fixed surveillance position at the Forked River Rest Area of the Garden State Parkway in the event the escapee, Arthur Buckel, was either hiding in the area or might possibly return to the area, said the police chief. “While Detective Pearce was at the post with K-9 Officer Daniel Rotundo from the New Jersey Department of Corrections, a passing motorist reported possibly seeing a person in the woods along the northbound lane on the east side of the roadway at MM 76.5 in Lacey Township. Detective Keith Pearce responded immediately to the location near the rest stop and held the
subject at gun point. With the assistance of the New Jersey Department of Correc-tions Officer, escapee Arthur Buckel was taken into custody without resistance,” said Paprota. The chief commended the multiple-agency efforts after the first tip came in late May 8. “The members of the Lacey Township are very proud of Detective Pearce and all of our personnel involved in the operation since 11 p.m. last night. Our focus was on maintaining strategic positions throughout this event to ensure the safety of our resi-dents,” said Paprota. Previously, the hunt was centered around Barnegat for Buckel, with store cameras at a CVS showing him walking in to buy gum. Buckel escaped from the Bayside Prison Unit at Ancora Psychiatric Hospital near Hammonton and Winslow Township, sometime on May 3. The 38-year old man was admitted to Bayside on November 20, 2015, and was serving a three-year prison term for ag-gravated assault, drug possession and burglary but was less than a month away from being considered for parole at the time of his escape. Earlier that morning, Paprota, in a post on the police department Facebook page, “advised that Arthur Buckel had reportedly indicated a desire to turn himself in and had been making arrangements through family and the NJSP involving the rest area on the
GSP but walked off prior of the arrival of the NJSP personnel.” Further details surrounding his apprehen-sion were not yet available. A weeklong search temporarily had schools on lock down, though police said there was no immediate danger as police went door-to-door in Barnegat as part of the search May 4 and 5. May 9, Central Regional Schools an-nounced there was a restriction on students going outside and teachers from holding class outdoors. Buckel was turned over to state police at the scene and transported to New Jersey State Prison, Trenton.
TOMS RIVER – The NJ State Chili & Salsa Cook-Off is set for May 21 along Washington Street, between Main Street and Hooper Avenue. The event will begin at 11 a.m. and run until 5 p.m. Admission and parking are both free. Tasting kits to sample The People’s Choice Chili and vote for your favorite are $7. Washington Street will be filled with over 30 Chili Cooks. Over 50 vendors will line the streets offering a wide variety of food
Arthur Buckel
27th Annual NJ State Chili & Salsa Cook-Off and merchandise for sale. For the kids there will be amusements and inflatable rides. Live entertainment will be provided by two bands, The Hard Pack and Bocciag-alupe (Botch-a-ga-loop). The Toms River Volunteer Fire Co. #1 will host a beer & wine garden. Many of Downtown Toms River’s restaurants and stores will be open for business! For more information, visit downtowntomsriver.com.
WHITING – The Art Workshop of Cedar Glen Lakes will present its 40th annual Arts in the Glen exhibit on June 12 from 1 to 4 p.m. Admission is free. The exhibit includes 13 artists, both novice
Arts In The Glen Exhibitand professional. The community painting will be available for all to pick up a brush and try their hand at painting. Refreshments will be available and most paintings will be for sale.
The Manchester Times, May 14, 2016, Page 25www.micromediapubs.com
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Page 26, The Manchester Times, May 14, 2016 www.micromediapubs.com
Fun & Games
Sudoku
Across1 Thin streaks6 Influenced by, rec-ipe-wise9 Ones who deal with dealers14 First name in fur-niture15 Editor’s job17 Seeking lodging19 Unidentified Jane20 Tugboat sound21 Commodities dealer22 Summit meeting goal24 18-Down, with “down”26 Rearing place27 Pulling away31 This and that32 Deep gulf33 Global financial org.36 Mexican super-model Elsa39 Hardly transitory41 Gig session
42 Venetian island44 1998 Sarah McLa-chlan hit45 More at dinner48 Suffix with school51 CIA predecessor52 London home of Constables and Sar-gents53 Block deliverers of yesteryear55 Powerful lobby for seniors57 Cape Canaveral’s st.60 Stadium support-ers, and a hint to their cry hidden in 17-, 27- and 45-Across63 Self-control64 Felt poorly65 “Golden Boy” playwright66 “Hello, ewe!”67 Mausoleums
Down1 Metalworking union
2 “Was __ hard on her?”3 Crime scene clue4 K2 is on its border: Abbr.5 State secrets?6 Cornstarch brand7 Right hook setup8 Noisy scene9 “Mayberry R.F.D.” setting10 Nearby11 __ la Plata12 Attends13 Dik Browne pooch16 Evaluation for cre-ative types18 Make a memo of23 Yours, to Yvette25 “Now I remem-ber!”27 Watch chains28 Peter Fonda’s bee-keeper29 Medicine cabinet items30 Suffix with malt33 Low-budget pic,
usually34 Chief35 Coach’s challenge indicator37 StubHub offer-ings, briefly38 Latvia neighbor40 Spellbound43 Baked, layered entree45 Clown Kelly46 French I infinitive47 Purring snuggler48 Extremely tiny49 Needed liniment50 Creator of many pieces?54 Writes the wrong zip code, say56 Pooch in who-dunits58 Award-winning comic book writer Jeph59 Additions61 Pointed end62 South-of-the-bor-der uncle
Crossword puzzle
Crossword puzzleSudoku
SolutionS
Jumble:ALTAR PLUME DELUXE CHISEL -- “EXHAUST-ED”
(c)2016 TRIBUNE CONTENT AGENCY, INC.
The Manchester Times, May 14, 2016, Page 27www.micromediapubs.com
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Page 28, The Manchester Times, May 14, 2016 www.micromediapubs.com
Saint Elizabeth Ann Seton ChurchAll Saints Chapel & Columbarium
MANCHESTER – The Manchester De-partment of Recreation is holding a Zumba coedclass for adults. The first session will run from May 24 to July 28 on Tuesdays and Thursdays. The second session will run Tuesdays and Thursdays from August 9 to October 20, with no classes on August 23 and 25. The classes will be held at the Manchester
Zumba For AdultsTownship High School Cafeteria from 6 to 7 p.m. The fee is $50 per session. Mail-in registrations are accepted imme-diately and must be postmarked no later than June 3 to avoid late fee. A $20 late fee will be assessed for each summer camp registration that is received after the cutoff date of June 3. There will be no exceptions. The registration form can be found at manchestertwp.com/departments/department-of-recreation/ under this year’s Spring/Summer Recreation Brochure.
WHITING – On May 27, Crestwood Village VII’s Resident’s Club will hold a Patriotic Dance in honor of all who have served the country. The dance is at Fernwood Hall, located at 1 Falmouth Ave. Wild Rose will be playing some of their favorite songs, including a few patriotic tunes. Doors will open at 6 p.m., food will be at 6:30 p.m. and music will be from 7 to 11 p.m. Veterans should wear something to represent
Resident’s Club To Host Dancetheir branch of service, or something red, white and blue. Tickets are $15 per person. The ticket in-cludes: hot dogs, hamburgers, baked beans, salads, set-ups, snacks, coffee and dessert. This event is BYOB. Tickets are sold Mondays from 9 to 11 a.m. at the clubhouse, or call Sara at 732-350-0821. No tickets will be sold at the door.
MANCHESTER – Ron Owens will give a seminar, Laughter Really Matters, in which he will describe the many benefits of having a sense of humor and tell you how to develop and use it to enhance your health and happiness. The free event is May 23 at 2 p.m. at the library, at 21 Colonial Drive. In addition to being a humorist, Owens is a musician, teacher, spiritual facilitator and bereavement counselor. He recently relocat-ed with his business “Humor Resources” to Ocean County from North Jersey. Register for this free adult program, call 732-657-7600 or go online to theoceancountylibrary.org.
The Manchester Times, May 14, 2016, Page 29www.micromediapubs.com
WHITING – Crestwood Village V, located at 325 Schoolhouse Road, will hold its Sec-ond Annual Classic Car Show on August 13 from 9 a.m. to 2 p.m. The rain date will be August 14. There will be music, food for purchase, vendors and classic cars to enjoy. To enter a classic car into the show, pay the regis-tration fee of $15 per car at the door or $10 in advance. For registration forms, call Jeanne at 732-350-0700, ext. 203 or email Jeanne at [email protected]. Proceeds from the car show entrants will benefit the K9s for Warriors. K9s For Warriors is dedicated to providing service canines to warriors suffering from post-traumatic stress disability, traumatic brain injury and/or military sexual trauma as a result of military service post 9/11. The goal is to empower these warriors to return to civilian life with dignity and indepen-dence. K9s For Warriors is a tax-exempt 501(C)3 nonprofit organization.
Crestwood Village V To
Host Car Show
MANCHESTER – Manchester Branch Li-brary’s French Club will hold two meetings in May at the library, at 21 Colonial Drive. The beginner’s group will meet on May 17 at 2 p.m. Learn the basics of the French Language – vocabulary, grammar and ba-sic conversation. The Franco-Americaine librarian will coach participants with vo-cabulary, grammar and accent. Beginning and intermediate speakers welcome. The May meeting will focus on reviewing and practicing the conjugation of regular and irregular French -er, -ir and -re verbs in the present tense. The regular meeting for those who are more fluent will take place on May 24 at 2 p.m. This is primarily a conversation group in which we discuss topical events in French, read and discuss French texts and engage in other French oriented activities. It is geared toward intermediate to advanced speakers. Both groups offer participants the oppor-tunity to meet and speak with others who are trying to brush up on or improve their French, discuss the French language and learn about French-speaking cultures. Register for these free adult activities. Call 732-657-7600 or go online to theoceancountylibrary.org.
Manchester Branch Library French Club
MANCHESTER – All are welcome to attend the art reception of Ocean County Libraries librarian Sabrina La Spata, high-lighting her Fantastical Watercolor works. Her artwork will be on display in the Man-chester Library, 21 Colonial Dr., meeting room during the month of May.
Fantastical Watercolors Art
Reception
Page 30, The Manchester Times, May 14, 2016 www.micromediapubs.com
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ANATOMY AND FUNCTION OF A BURSABursae are fluid filled sacs that aid in joint motion. There
are over 150 bursae in the human body. Bursae are filled with synovial fluid (a lubricant) and they secrete this fluid to counter joint friction with movement. It functions to provide a cushion between bones and muscles and their tendons, allowing pain free movement. Without a bursa, the tendons would grind over the bones with each movement. When bursitis occurs, it is the inflammation of the bursa sac causing irritation and making movements painful and difficult. Bursitis occurs most often later in life, majority of individuals being over 40 years of age. You can see signs of bursitis if the affected joint feels achy or stiff, if it hurts more when you press on it or move it or looks swollen or red.
HOW BURSITIS IS DIAGNOSEDBursitis is often diagnosed through ruling out other
pathologies and gathering a detailed medical history and physical exam. Imaging can be useful to diagnose bursitis; while X-RAY can rule out other pathologies, it cannot positively establish presence of bursitis. Ultrasound or MRI can be used to confirm the diagnosis.
COMMON CAUSESBursitis can occur for a number of different reasons.
Repetitive motions, muscle weakness, poor coordination, improper posture, direct trauma, surgery, calcium deposits, infection or autoimmune disorders can all directly cause bursitis and result in pain and irritation with joint movement.
TYPES OF BURSITIS Subacromial, prepatellar, trochanteric, olecranon and
pes anserine are all common areas where bursitis can occur. Subacromial bursitis presents with pain around the
LORI HUEBERGER, DPTLori earned her Bachelors of Science
degree in Kinesiology with a concentration in Exercise Science from James Madison University in 2010. Lori then attended Seton Hall University where she there received a Doctorate of Physical Therapy in 2015. While at Seton Hall Lori and three of her classmates conducted extensive research on gait patterns and deviations, developing on study entitled ‘The Effect of Asymmetry in Upper and Lower Extremity Interactions on Braking, Propulsive and Vertical Impulses in Healthy Adults’. This study was accepted to and presented in the National Combined Sections Meeting in 2015.
Lori has had clinical rotations in areas of outpatient orthopedic, acute rehabilitation and subacute skilled nursing facility. She has worked with and treated a wide range of diagnoses and patient populations including amputations, cerebral vascular accidents, Parkinsons, cerebral palsy, joint replacements, traumatic brain injuries, arthritis and post-surgical. Lori is passionate about physical therapy and prides herself on providing patient first care.
Understanding Bursitis – How Can Physical Therapy Help You? By Lori Hueberger, DPT, Barnegat Physical Therapist
shoulder usually caused by repetitive throwing or overhead reaching. This is the most common of all the types. Prepatellar and pes anserine bursitis affect the knee joint and can be irritated with kneeling or stairs. Trochanteric affects the hip joint and can be caused by sudden increased amount of walking or jogging. This type may cause pain with lying on the affected side. Olecranon bursitis affects the elbow, also known as student elbow and can often result in swelling.
TREATMENT OPTIONS
Conservative treatment is usually used first for the treatment of bursitis. This involves rest, ice and taking a pain reliever or anti-inflammatory medicines. If the bursitis is caused by injection, a prescribed antibiotic by a physician can be used. A corticosteroid injection can be used to decrease inflammation. Surgery may also be done to drain the bursa or remove it all together, which is a more rare option. Physical therapy is a highly affective and a less invasive option.
PHYSICAL THERAPY AND BURSITIS
Physical therapist are educated and trained to help treat all types of bursitis. During the physical therapy evaluation, your therapist will take measurements to see what musculoskeletal deficits are present and design a personalized exercise program. The program will be targeted to your specific needs and will aim to improve several areas.
Increase Strength. Bursitis if often the result of weak musculature. Weak muscles can lead to injuries or coordination problems. By building up strength in the muscles, joints will move more efficiently and with improved mechanics, leading to decreased rubbing on the bursa and decreased irritation. Along with strength, power and endurance should be addressed since bursitis is often linked to overuse. Exercises may include free weights, therabands or weight bearing activities.
Improve Range of Motion. Physical therapy will help restore normal motion in the affected joint. Overtime from bursitis, joint motion may decrease due to pain or soft tissue changes. Your physical therapist may address this with passive range of motion exercises and then progress to active and stretching. Since any pressure on an inflamed bursa can increase pain, it is imperative to stretch any soft tissue structures that are tight or shortened to decrease pain.
Post-Surgical Care. Although surgery is not a common intervention used for bursitis, if it is performed then physical therapy can aid in your recovery. Your
physical therapist will create a personalized program to help you regain strength and range of motion in the most pain free and time efficient manner possible.
Reduce Pain and Swelling. Modalities can be used to address the swelling in the joint. Therapeutic agents such as icing and electrical stimulation can be good way to modulate pain and decrease swelling. This in turn will allow for the underlying pathologies to be treated. Relative rest can also alleviate pain. Your therapist can instruct you in activity modification and altering movement patterns to decrease the stress placed on the joint.
Reoccurrence Prevention. Once your bursitis is treated, your physical therapist will have provided you with a home exercise program. Bursitis can be a re-occurring ailment and your home program will help prevent this. By keeping up with the exercises, you will maintain your strength and flexibility. By making simple modifications you can reduce your risk for bursitis and decrease severity of flare ups. Your physical therapist will instruct you in proper lifting techniques, maintaining proper posture and educate you in the importance of stretching and warming up prior to strenuous exercise.
At each one of All-Care Physical Therapy Center locations, our staff is knowledgeable and qualified to help you with bursitis. We will create an individualized exercise program to cater to your specific needs. Call for an appointment today!
The Manchester Times, May 14, 2016, Page 31www.micromediapubs.com
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By Wolfgang PuckFor the pancakes:2 1/4 cups (560 mL) whole-grain pastry f lour or whole-grain cake f lour1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 cup granulated sugar Pinch kosher salt 1 teaspoon ground ginger 1 teaspoon ground cinnamon Pinch freshly grated nutmeg 2 large cage-free eggs1/4 cup (60 mL) sour cream 1 cup (250 mL) buttermilk 3/4 to 1 cup (185 to 250 mL) whole milk 6 tablespoons unsalted butter, melted1 1/2 cups (375 mL) fresh blueberries Confectioners’ sugar, to serve For the compote:1 1/2 cups (375 mL) pure maple syrup 3 cups fresh blueberries In a large mixing bowl, sift the f lour. Add the baking powder, baking soda, sugar and salt. Add the ginger, cinnamon and nutmeg. Stir with a wire whisk until thoroughly blended. In another mixing bowl, whisk the eggs until thoroughly blended. Add the sour cream, but-termilk and just over 1/2 cup (125 mL) of the milk; whisk until blended. Whisk in 4 table-
spoons of the melted butter. Gradually whisk the dry ingredients into the wet ingredients. Thin the batter, if necessary, by stirring in enough extra milk for a thick, creamy consistency. Heat an electric nonstick griddle to 325 F (160 C) or heat a large nonstick skillet over medium heat. Drizzle a little of the remaining melted butter onto the griddle or skillet. Transfer the batter to a large glass measuring cup. Working in batches to avoid overcrowding, form pancakes by pouring from the cup onto the griddle or skil-let, using about 1 cup (250 mL) for extra-large pancakes or 1/3 to 1/2 cup (85 to 125 mL) for smaller ones. Sprinkle blueberries evenly over the pancakes. Cook until bubbles appear and pop on the sur-face and the undersides are deep brown, 2 to 3 minutes. Sprinkle with a little butter and f lip the pancakes with a spatula, then cook until browned, another 2 to 3 minutes. As soon as you start cooking the pancakes, make the compote. Combine the syrup and blue-berries in a saucepan. Cook over medium-high heat, stirring occasionally, until the berries are heated through and begin to color the syrup, 5 to 7 minutes. Keep warm. Arrange pancakes overlapping on individual plates. Spoon the compote over and around them. If desired, sift confectioners’ sugar over the pancakes. Serve immediately.
Fresh Fare: Omelet Recipe Features Farmers’ Market Veggies
ARIES (March 21-April 19): There is a time and place for everything. This week is the time to plant the seeds of your future financial security. Define the difference between what you really want and what you actually need.TAURUS (April 20-May 20): A positive outlook will help you overcome obstacles in the upcoming week. Whether you think you can or you think you can’t, you are correct. Follow the lead of loved ones for the best results.GEMINI (May 21-June 20): New begin-nings are necessary. This week you can start new projects and endeavors that will rev-olutionize your future. You’ll be surprised with the ease with which you achieve your business objectives.CANCER (June 21-July 22): Keep on plugging away. In the week ahead evidence will become apparent that your efforts to attain financial security are not in vain. A friend in deed may come through for you in the pinch.LEO (July 23-Aug. 22): Clean the slate and start afresh. Tackle business affairs in the week ahead and you’ll be rewarded for your industry. This is a good day to be among friends who enjoy your company.VIRGO (Aug. 23-Sept. 22): Don’t let sentimentality override common sense this week. You may give away precious funds that are needed elsewhere. Be generous be-cause you feel it in your heart, not because you feel obligated.
LIBRA (Sept. 23-Oct. 22): See the light. Gather advice this week and put it to good use. Don’t ignore friends and col-leagues who give you an objective opinion about a financial matter before you take an irrevocable step.SCORPIO (Oct. 23-Nov. 21): Call the shots. Be blunt and brutally honest whenever necessary to keep people in line. Assume the role of leader in the week ahead and you will ignite the enthusiasms of those around you.SAGITTARIUS (Nov. 22-Dec. 21): The pressure you are under is of your own making. You can’t make money this week if you are distracted by the competition. An ethical person will support your efforts.CAPRICORN (Dec. 22-Jan. 19): Put drive and initiative to good use in the week ahead. If you find yourself without much to do, make your own constructive project. Expand horizons through creative activities and gathering knowledge.AQUARIUS (Jan. 20-Feb. 18): Don’t drop out of the race until you cross the finish line. In the week ahead your good intentions will mean nothing if you don’t faithfully follow and see a job through to the end.PISCES (Feb. 19-March 20): Do one thing well or many things poorly. Don’t let time or emotions become scattered in too many different directions in the week ahead. Focus on what is important and aim at a goal.
Omarr’s Astrological Forecast For the week of May 14-May 20
By Jeraldine Saunders
(c) 2016 TRIBUNE CONTENT AGENCY, LLC.
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